Video: Fitness for Life: Enhancing Longevity Through Physical Conditioning Seminar Video

Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)

Join Us for the Fitness for Life Seminar Video

Join us for the Fitness for Life: Enhancing Longevity Through Physical Conditioning seminar led by Dr. Shawn P. Harrington.

Are you looking to improve your physical fitness and stay active as you age? Don’t miss our Fitness for Life: Enhancing Longevity Through Physical Conditioning Seminar, now available to watch online! Led by Dr. Shawn P. Harrington, MD, FAAPMR, this seminar is filled with practical exercises and lifestyle tips designed to boost your health and extend your active years.

Presenter: Dr. Shawn P. Harrington

Key Takeaways:

  • Effective exercises for enhancing physical fitness
  • Strategies for promoting long-term health and longevity
  • Tips to maintain an active lifestyle as you age

Watch the full seminar now and take your first step toward a healthier, more active future!

Watch the video

At Monadnock Community Hospital, we are committed to supporting your journey to better health with expert-led seminars and resources. Be sure to follow us for more health and wellness content!

Presentation PDF

Learn more about Dr. Shawn Harrington
Learn more about Monadnock Orthopaedic Associates

At Monadnock Community Hospital, we’re here to support your journey to better health. Follow us for more wellness seminars and health tips!


Videography by Jennifer Paone at The Production House

Learn more about Monadnock Community Hospital’s Health and Wellness Seminars

Watch more seminar videos: Health and Wellness Seminars at MCH Playlist

We’re excited to share the full video recording of the seminar with you! Watch it now to gain valuable insights and empower yourself to take charge of your heart health.

At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.

Dr. Shawn P. Harrington smiling and presenting at the Monadnock Community Hospital’s Fitness for Life seminar. The title 'Fitness for Life: Enhancing Longevity Through Physical Conditioning' is displayed, along with the seminar date of September 12, 2024, and the Monadnock Orthopaedic Associates logo


Learn more about MCH’s Health and Wellness Seminars
Browse more informative seminar videos: Health and Wellness Seminars at MCH Playlist

Health and Wellness Seminars