News & Events
Empowering You for a Life of Wellness
Events at Monadnock Community Hospital
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Upcoming Seminars
Move with Confidence: Parkinson’s Disease Strategies for Enhanced Well-Being
Presenter: Elizabeth Robitaille, Physical Therapist
Embracing Hope Together: A Community Seminar on Suicide Prevention
Thursday, May 9, 2024, 5:30 PM
Presenters:
Kevin Stevenson, Director of Acute Care Services, Monadnock Family Services
Samantha Johnson, Social Worker, LICSW
Karen Langley, Outpatient Therapist, LICSW
*Bass Hall at the Monadnock Center for History and Culture
Unlocking Opioid-Free Pain Management Seminar
Thursday, June 6, 2024, 5:30 PM
Presenter: Dr. Terrence McNamara, DO, FAAPMR, FABPM
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[post_content] => Move with Confidence: Parkinson's Disease Strategies for Enhanced Well-Being Seminar
Embark on a journey to better mobility and well-being at our Parkinson's Seminar, led by a skilled physical therapist.
Presenter: Elizabeth Robitaille, PT, DPT
April 18, 2024
Looking to improve your mobility and overall well-being while managing Parkinson's Disease?
This seminar, led by physical therapy specialist Elizabeth Robitaille, PT, DPT, will equip you with practical strategies and personalized exercises designed to help you move with more confidence.
In this video, you'll learn:
Embark on a journey to better mobility and well-being at our Parkinson's Seminar, led by a skilled physical therapist.
Presenter: Elizabeth Robitaille, PT, DPT
April 18, 2024
Looking to improve your mobility and overall well-being while managing Parkinson's Disease?
This seminar, led by physical therapy specialist Elizabeth Robitaille, PT, DPT, will equip you with practical strategies and personalized exercises designed to help you move with more confidence.
In this video, you'll learn:
- Effective strategies for managing Parkinson's symptoms
- Tailored exercises to improve mobility and balance
- Valuable insights from a certified PWR! therapist
- How to take charge of your well-being and live a more fulfilling life
The Community:
Rock Steady Boxing Boston Rock Steady Boxing - Body Works Martial Arts, Concord NH Movement and Song for Parkinson's, Concord NH Pedaling for Parkinson's, White River Junction VT Parkinson's Disease Programming, YMCA of Greater Nashua, Nashua NH Dance for PD, Keene NHVirtual:
PWR! Virtual ExperienceSupport Groups:
Virtual Women's Only Support Group Virtual APDA MA Support Group APDA Support Group ListingResources:
The Parkinson's Foundation American Parkinson's Disease Association APDA PWR! Parkinson's' Wellness Recovery Videography by Jennifer Paone at The Production House Learn more about Monadnock Community Hospital's Health and Wellness Seminars Watch more seminar videos:Health and Wellness Seminars at MCH Playlist We're excited to share the full video recording of the seminar with you! Watch it now to gain valuable insights and empower yourself to take charge of your heart health. At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.Learn more about MCH's Health and Wellness Seminars Browse more informative seminar videos: Health and Wellness Seminars at MCH Playlist
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[post_title] => MCH's Grand Opening: Celebrate Our New Outdoor Physical Therapy Space!
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[caption id="attachment_36762" align="alignright" width="280"]
Dr. Vache Hambardzumyan[/caption]
Knock knees, a condition where the inner knees touch while the ankles remain apart, can be more than just a cosmetic concern. It can cause pain, limit activity, and even wear down joint cartilage over time. Bowlegs, unlike their knock-knee counterpart, present with the opposite misalignment. This is a condition characterized by an outward curvature of the legs, which may present more than just a visual concern.
Fortunately, for those seeking relief and improved mobility, Monadnock Orthopaedic Associates offers a life-changing solution with both knock-knee and bowleg correction surgery offers a life-changing solution with both knock-knee and bowleg correction surgery.
Understanding Knock Knees:
Knock knees, a condition where the knees angle inward and touch each other when the legs are straightened, can pose challenges for individuals of all ages. At MCH, we recognize the impact this condition can have on mobility, self-esteem, and overall well-being. Our orthopedic team is dedicated to addressing knock knees through advanced surgical interventions, fostering a path to renewed confidence and comfort.Is Surgery Right for You?
Not everyone with knock knees needs surgery. In some cases, physical therapy or bracing may be sufficient. However, if your knees are severely misaligned, causing pain, limiting your activities, or accelerating joint wear, surgery might be the best option.
Choosing knock knee correction surgery is a significant decision, and at MCH, we believe in collaboration. Our orthopedic specialists work closely with patients, understanding their unique needs and concerns. We prioritize open communication, providing detailed information about the surgical process, expected outcomes, and addressing any questions to ensure that patients and their families feel confident in their decision.
Is Surgery Right for You?Understanding the Options:
Knock knee correction surgery at MCH involves advanced techniques tailored to each patient's specific condition. Our skilled orthopedic surgeon Dr. Vache Hambardzumyan will employ a range of surgical interventions, including realignment procedures, to correct the alignment of the knees. The goal is to provide lasting improvements in both form and function, allowing individuals to walk, run, and move with newfound confidence. At Monadnock Orthopaedic Associates, our experienced pediatric and adult orthopedic surgeons offer two main approaches to knock-knee correction surgery:- Distal Femoral Osteotomy (DFO): This minimally invasive procedure involves making a small, controlled cut in the lower part of the thigh bone (femur) and realigning it. Plates and screws are used to stabilize the bone in its new position.
- High Tibial Osteotomy (HTO): This surgery targets the upper shin bone (tibia) and involves similar steps to DFO. It may be preferred if the misalignment is located primarily in the lower leg.
What to Expect:
Knock-knee correction surgery is typically performed as an outpatient procedure or with a short hospital stay.The Joy of Reclaiming Mobility:
Patients who undergo successful knock-knee correction surgery often experience:- Reduced pain and discomfort
- Improved joint alignment and stability
- Enhanced mobility and ability to participate in activities
- Increased confidence and self-esteem
Recovery and Rehabilitation:
The journey doesn't end in the operating room; it extends to a comprehensive recovery and rehabilitation phase. Recovery time varies depending on the individual and the severity of the surgery. Physical therapy plays a crucial role in regaining strength and flexibility. Our orthopedic team, in collaboration with rehabilitation specialists, guides patients through a tailored recovery plan. This holistic approach ensures that individuals regain strength, flexibility, and independence, reclaiming their lives with a straighter and more aligned gait.Why Choose Monadnock Orthopaedic Associates?
At Monadnock Orthopaedic Associates, we understand the concerns and anxieties that come with facing any surgery. We are committed to providing:- Compassionate and personalized care: Our dedicated team of orthopedic surgeons and nurses work closely with you to create a treatment plan that meets your individual needs and goals.
- Advanced surgical expertise: We utilize minimally invasive techniques, leading to faster recovery times and minimal scarring.
- Comprehensive support: From pre-operative education to post-operative rehabilitation, we are here to guide you every step of the way.
Taking the First Step:
If you or a loved one is considering knock knee correction surgery, Monadnock Orthopaedic Associates is here to guide you. We encourage you to schedule a consultation. Our experienced orthopedic surgeons will listen to your concerns, assess your condition, and discuss all treatment options available. Don't let knock knees hold you back any longer. Take the first step towards reclaiming your mobility and living a fuller life. Together, let's walk the path towards renewed confidence and mobility. Stay well, Dr. Vache Hambardzumyan, MD, PhD, FEBS
Monadnock Orthopaedic Associates
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[post_content] => Welcome to Monadnock Community Hospital’s free Health and Wellness Seminars, where we're dedicated to empowering our community with knowledge and fostering a life of wellness. Our seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, educators, and community members, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.
It's crucial to take an active role in your health journey. Our speakers encourage questions, discussions, and shared experiences, fostering connections among like-minded individuals who all are dedicated to prioritizing their well-being. Whether you're aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.
Join us on Thursday, May 9, for a seminar on suicide prevention, where you'll discover actionable insights to support loved ones and foster resilience.
Speakers:
Kevin Stevenson, Director of Acute Care Services, Monadnock Family Services Samantha Johnson, Social Worker, LICSW, Monadnock Behavioral Health Services Karen Langley, Outpatient Therapist, LICSW, Monadnock Behavioral Health Services Learn how your actions can stop suicide: Warning signs, communication tools, and community support. Learn from experts on acute care, emotional well-being, and timely interventions. "Embracing Hope Together" is a community-driven seminar, uniting us to create a safer, more supportive environment for our loved ones. Join us in this collective effort to foster hope, understanding, and resilience. Together, we can make a difference. Monadnock Family Services is a non-profit, comprehensive, community mental health agency serving 38 towns in Cheshire and Hillsborough counties in NH.
Learn more about Monadnock Family Services
Learn more about Monadnock Behavioral Health Services
Embracing Hope Together: A Community Seminar on Suicide Prevention: Thursday, May 9, 5:30 – 7:00 PM
Bass Hall at the Monadnock Center for History and Culture
To join the seminar, Click Here to Register or give us a call at (603) 924-4699 x1110.
We encourage you to save the date and stay tuned for updates on our lineup of speakers and session topics. Let's work together to unlock the power of healthy living and empower ourselves for a future of wellness. Remember, your journey towards wellness begins with a single step, and these seminars are your opportunity to take that step toward a healthier, happier life. Stay well,
Monadnock Community Hospital
Learn more about MCH's Health and Wellness Seminars Watch seminar videos See the Facebook event
See more news on the blog
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[post_title] => Spring Has Sprung at the MCH Healing Arts Gallery: Celebrate "Garden Fresh"!
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Blog
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