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[post_content] => Shoulder Wellness: Injury Prevention Seminar
November 7, 2023 at Monadnock Community Hospital
Presenter: Dr. Thedore Nelson, PT, DPT
Learn about shoulder wellness and things you can do to prevent injury.
*Please note the seminar videos are lengthy and may take a moment to load
This session provides valuable insights into the basic anatomy of the shoulder, common injuries that can occur, and a range of easy exercises to help you maintain healthy and strong shoulders. Maintain optimal shoulder health with this seminar which offers valuable insights and practical tips. Join us to gain a deeper understanding of your shoulders, prevent injuries, and strengthen your upper body for improved functionality and well-being.
Teddy has a 10+ year history as a personal trainer and strength/conditioning coach, ultimately leading him to earn his Doctorate in Physical Therapy in 2020 from Husson University in Bangor, ME. Additionally, he has a Master’s Degree in Biomedical Science – immunology from Midwestern University in Downer’s Grover, IL. He has several years of experience in both in-patient and out-patient rehabilitation, orthopedics, and advanced experience/interest in fitness and conditioning for all populations, returning people to sport and recreational activity, as well as injury prevention. In his free time, he enjoys weightlifting, woodworking, sports, and being and avid outdoorsman.
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Learn more about Dr. Shawn P. Harrington
Learn more about Monadnock Orthopaedics
Learn more about Dr Teddy Nelson and Rehabilitation Services at MCH
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCH
Watch more videos of our seminars
Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay
[post_title] => Video: Shoulder Wellness: Injury Prevention Seminar with Dr Teddy Nelson, November 2023 at Monadnock Community Hospital
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[post_content] => In the heart of Peterborough, New Hampshire, Monadnock Community Hospital (MCH) stands as a beacon of hope and healing. As we approach Giving Tuesday, a day dedicated to generosity and community support, let's take a moment to reflect on MCH's profound impact on our community. Over the past century, MCH has been committed to providing compassionate care and making a difference in the lives of those in need.
The Community Impact of MCH
MCH has been a pillar of support for our community, with a long-standing commitment to caring for the people of Peterborough and its surrounding areas. Through our various community benefit initiatives, MCH has positively impacted the lives of countless individuals and families.
Financial Assistance Program
One of the key initiatives undertaken by MCH is our Financial Assistance Program. In 2022 alone, MCH contributed $485,000 towards this program, providing a safety net for those facing financial hardships. This program ensures that individuals in need have access to the healthcare services they require, regardless of their financial situation.
Community Programs
MCH understands the importance of community engagement and has invested $268,000 in various community programs. These programs aim to promote health and well-being, educate the community about important healthcare topics, and foster a sense of togetherness. By organizing events, workshops, and support groups, MCH actively engages with the community and addresses their specific healthcare needs.
Subsidized Health Services
Access to affordable healthcare services is crucial, and MCH recognizes this need. Through our subsidized health services, MCH has contributed $8,279,000 towards ensuring that essential healthcare services are accessible to everyone. This includes providing affordable treatments, medications, and specialized care for those who may not have the means to afford them otherwise.
Public Programs
MCH has been actively involved in public health initiatives, contributing $7,499,000 towards various programs aimed at improving the overall health of the community. These programs focus on preventive care, health education, and disease management, empowering individuals to take control of their health and well-being.
Making a Difference Through Generosity
Your generous contributions to MCH have made a significant impact on the lives of individuals and families in our community. Let's take a closer look at how your gifts have made a difference.
[post_title] => Giving Tuesday at Monadnock Community Hospital
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Facebook | Twitter | YouTube | LinkedIn | Instagram
Your donations allow us to develop a generous financial assistance program, state of the art equipment, community benefits, improved patient experiences, and new programs and services. Learn more and donate now!
[post_title] => Your Hospital: November 2023 - New turf, Orthopaedic milestone, volunteer spotlight, and more!
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Mary Frances Lawler with MCH’s volunteer coordinator, Toni Gildone Photo credit: Alycia McDuff[/caption]For over a decade, Mrs. Mary Frances Lawler has dedicated herself to MCH, accumulating an astounding 2,225 hours of service since 2012. Her presence on the MCH campus is synonymous with a warm smile and a heart full of compassion. Her service to patients and our community begins long before 2012 though, as she first filled her life with a career in nursing.
Residing in Jaffrey, Mrs. Lawler's connection with MCH runs deep, interwoven with the hospital's history and mission of exceptional care. Her journey as a nurse traces back to her mother, who served as a night supervisor nurse at the hospital. This familial connection ignited her passion for nursing, leading her to start as a volunteer at MCH during her high school years. Determined to pursue her dreams, she worked at the 5 & 10 in Jaffrey to save for nursing school.
Her educational path took her to the Carney Hospital School for Nurses and ultimately to a bachelor's degree in Rehabilitation Nursing from St. Anselm. She then landed a 50-year nursing career, including four decades at Crotched Mountain Rehabilitation Center. Throughout her career, she garnered numerous nursing awards, accolades, and letters praising her kindness, dedication, and lasting impact, a testament to her exceptional skills and unwavering dedication. As a mentor, Mrs. Lawler passed on her wisdom to the next generation of nurses, instilling in them the importance of going above and beyond for patients. Beyond her professional achievements, Mrs. Lawler has given back to her community in many ways, such as receiving a 30-year pin for her work with the Red Cross's Bloodmobile.
Today, Mrs. Lawler continues her selfless journey as a volunteer in the hospital's Human Resources department. Her presence is celebrated with words like “Magnificent Amazing Resourceful Youthful, and Loyal Awesome Wonderful Loving Enthusiastic Reliable,” spelling out her name on a bulletin board, reflecting the impact she makes every day.
"I go by the rules and I don't fail," Mrs. Lawler declares with characteristic determination. Her journey has come full circle, from working as a nurse in a room next to the office where she now volunteers, showcasing her enduring bond with the hospital. Her reflection on MCH echoes its commitment to compassion and friendliness. Mrs. Lawler emphasizes that there's always a warm "good morning" from the staff, reinforcing the hospital's dedication to creating a supportive environment.
Monadnock Community Hospital proudly salutes Mary Frances Lawler for her exceptional contributions to patient care, community well-being, and support for our staff. She embodies MCH's values, and her unwavering dedication continues to inspire us all.
To join Mrs. Lawler and our incredible team of volunteers at Monadnock Community Hospital, please contact Toni Gildone, Volunteer Coordinator, at (603)924-7191 x4190. Together, we can make a difference in our community.
[caption id="attachment_36633" align="aligncenter" width="780"]
Bulletin board at MCH created by HR where Mary Frances Lawler volunteers[/caption]
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCH
Watch more videos of our seminars
Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay
[post_title] => Video: Common Shoulder Problems and At-Home Solutions Seminar with Dr. Shawn P. Harrington, October 2023 at Monadnock Community Hospital
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[post_content] => Spine Seminar with Dr. Vache Vache Hambardzumyan
August 17, 2023, 5:30pm at the Bond Wellness Center conference room at Monadnock Community Hospital
Presenter: Dr. Vache Hambardzumyan, MD, PhD, FEBS
*Please note the seminar videos are lengthy and may take a moment to load
Dr. Vache brings us a presentation on neck and lower back spinal conditions, with information regarding treatment options available. This presentation covers cervical (neck) and lumbar (lower back) spinal conditions, with information regarding the proven, effective treatment options available at Monadnock Orthopaedic Associates, with a focus on minimally invasive procedures.
Dr. Vache is an accomplished orthopaedic surgeon with worldwide clinical experience, including at Level 1 trauma centers. He is part of the expert team serving our community at Monadnock Orthopaedic Associates." Dr. Vache is an Orthopedic Surgeon with decades of experience across the world. A provider of comprehensive Orthopedic surgical services, Dr. Vache has special expertise in Orthopedic Trauma, Spinal Surgery, Reconstructive Orthopedics, Pediatric Orthopedics, Limb Lengthening, and Deformity Correction. He holds a Ph.D. in Orthopedics, studying bone reconstruction following removal of benign tumors. Dr. Vache is fluent in English, Armenian, Russian, and French.
Learn more about Dr. Vache Hambardzumyan
Learn more about Monadnock Orthopaedic Associates
Learn more about the Health and Wellness Seminars at MCH
Watch more videos of our seminars
Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay
[post_title] => Video: Spine Seminar with Dr. Vache Hambardzumyan August 2023 at Monadnock Community Hospital
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[gallery columns="2" size="medium" ids="36863,36864"]
October
November
Facebook | Twitter | YouTube | LinkedIn | Instagram
Your donations allow us to develop a generous financial assistance program, state of the art equipment, community benefits, improved patient experiences, and new programs and services. Learn more and donate now!
[post_title] => Your Hospital: October 2023 - An exhibition, heartwarming story, and golf triumph
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[post_content] => Welcome to Monadnock Community Hospital’s free Health and Wellness Seminars, where we're dedicated to empowering our community with knowledge and fostering a life of wellness. Our seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, and educators, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.
It's crucial to take an active role in your health journey. Our speakers encoue questions, discussions, and shared experiences, fostering connections among like-minded individuals who are all dedicated to prioritizing their well-being. Whether you're aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.
Monadnock Community Hospital
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCH
Watch more videos of our seminars
Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay
[post_title] => Video: Taking Care of Your Spine Seminar with Ryan Griffiths, September 2023 at Monadnock Community Hospital
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Welcome to Monadnock Community Hospital’s Seminars, where we're dedicated to empowering our community with knowledge and fostering a life of wellness. Our free seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, and educators, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.
It's crucial to take an active role in your health journey. Our speakers encourage questions, discussions, and shared experiences, fostering connections among like-minded individuals who are all dedicated to prioritizing their well-being. Whether you're aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.
Monadnock Community Hospital
Learn more about the Health and Wellness Seminars at MCH
Watch videos of our seminars
[post_title] => Health and Wellness Seminars: Join Us for the Free Taking Care of Your Spine Seminar in September with Ryan Griffiths
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Cyndee McGuire, FACHE
President and CEO
Monadnock Community Hospital
[gallery columns="2" size="medium" ids="36817,36818,36819,36820,36821,36838" orderby="rand"]
Art inspires, it draws people together, and it encourages healing. That’s why the Healing Arts Gallery at MCH has always been important to our mission. Now, following its temporary closure, the Healing Arts Gallery is once again open to the public as the region’s only 24/7/365 gallery.
To mark the occasion, the space recently hosted an exhibit called Monadnock, featuring more than 30 local artists and their interpretations of Mount Monadnock, on display through September 8th. Katharyn Ernst, MCH’s Coordinator of the Healing Arts Committee says that the Gallery plans to continue with quarterly shows featuring local artists.
She adds that, “We’re pleased to share that a permanent mural titled The Mural, by artist Lee Dunholter, was unveiled during our centennial celebrations on June3rd, and is now on display near our Gallery entrance adjacent to the Sarah Hogate Bacon Emergency Department. Lee and his family were in attendance, making it a very special event for all who attended.”
For any questions or more information regarding the MCH Healing Arts Gallery, please contact Katharyn Ernst at 603-924-4682.
Above: Lee Dunholter with wife, Soosen Dunholter who is a volunteer in the Healing Arts Gallery and their daughter Molly Dunholter, who is a CMA for Monadnock Regional Pediatrics.
For decades, the expert clinicians of Monadnock Orthopaedic Associates (MOA) have addressed orthopedic health from head to toe, from joints to nerves. MOA’s expertise now includes a spine care team led by Dr. Vache Hambardzumyan, MD, PhD, FEBS.
Left: Dr. Vache Hambardzumyan, MD, PhD, FEBS
Dr. Vache specializes in advanced clinical procedures, caring for and protecting the spine. Dr. Vache and his entire team are experienced clinicians who use minimally invasive, non-surgical and surgical state-of-the-art techniques for spinal disorders, such as deformities from birth, degenerative conditions and injuries, and illnesses affecting the spine.
Dr. Vache’s years of experience and expertise as well as his advanced training will provide you thorough treatment options along with the highest level of care and personalized attention. He and his team are able to relieve pain and strengthen the spine by using minimally invasive surgical procedures such as cervical disc replacement, cervical and spinal fusion, and laminectomy, which decrease pain and relieve nerve pressure.
To learn more or to schedule an appointment with Dr. Vache, call 603-924-2144.
Monadnock Eye Physicians and Surgeons is now the Medical Eye Center at MCH.
Right: Heather Bartels, MD
With a new name comes a recommitment to excellence in eye health care. Our team of expert clinicians and surgeons offer general ophthalmology as well as a wide range of oculoplastic surgeries to address a wide range of ocular conditions. The Medical Eye Center at MCH team includes Heather Bartels, MD; Maxwell Elia, MD; Ahad Fazelat, MD, MPH; and Dane Slentz, MD. Together they address ocular conditions including:
A service of Monadnock Community Hospital
Facebook | Twitter | YouTube | LinkedIn | Instagram
Your donations allow us to develop a generous financial assistance program, state of the art equipment, community benefits, improved patient experiences, and new programs and services. Learn more and donate now!
[post_title] => Your Hospital: September 2023 - Celebrations, seminars, and more!
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[post_content] => Shoulder Wellness: Injury Prevention Seminar
November 7, 2023 at Monadnock Community Hospital
Presenter: Dr. Thedore Nelson, PT, DPT
Learn about shoulder wellness and things you can do to prevent injury.
*Please note the seminar videos are lengthy and may take a moment to load
This session provides valuable insights into the basic anatomy of the shoulder, common injuries that can occur, and a range of easy exercises to help you maintain healthy and strong shoulders. Maintain optimal shoulder health with this seminar which offers valuable insights and practical tips. Join us to gain a deeper understanding of your shoulders, prevent injuries, and strengthen your upper body for improved functionality and well-being.
Teddy has a 10+ year history as a personal trainer and strength/conditioning coach, ultimately leading him to earn his Doctorate in Physical Therapy in 2020 from Husson University in Bangor, ME. Additionally, he has a Master’s Degree in Biomedical Science – immunology from Midwestern University in Downer’s Grover, IL. He has several years of experience in both in-patient and out-patient rehabilitation, orthopedics, and advanced experience/interest in fitness and conditioning for all populations, returning people to sport and recreational activity, as well as injury prevention. In his free time, he enjoys weightlifting, woodworking, sports, and being and avid outdoorsman.
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Learn more about Dr. Shawn P. Harrington
Learn more about Monadnock Orthopaedics
Learn more about Dr Teddy Nelson and Rehabilitation Services at MCH
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCH
Watch more videos of our seminars
Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay
[post_title] => Video: Shoulder Wellness: Injury Prevention Seminar with Dr Teddy Nelson, November 2023 at Monadnock Community Hospital
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[post_date] => 2023-08-16 12:50:54
[post_date_gmt] => 2023-08-16 16:50:54
[post_content] => A Letter From Cyndee
Hello,
Happy 100 Years!
Thanks to generous philanthropic support over the past century, MCH is entering our 101st year stronger than ever. We are very fortunate to have so much community engagement, most recently seen at our Centennial Community Celebration day that was held on June 3rd and attended by over 900 community members. A family-friendly celebration that showcased the care and dedication of this incredible community was enjoyed by all who attended. Thank you for being part of our MCH Family and for continuing to make the hospital a priority in your life!
We are excited to continue our mission of improving the health and well-being of our community by delivering accessible, high-quality and value-based care. I am happy to report that MCH is in a strong position both operationally and financially. We are honored to have welcomed new clinicians and services to our hospital over the past year and to be bringing back our Health and Wellness Educational Seminars this fall. You’ll read more about all of these topics throughout this newsletter as well as our 100th anniversary updates, the new Healing Arts Gallery exhibit, the new patient portal access page, our new spine surgery program, the grand opening of the Medical Eye Center, and more!
I hope you will take time this summer to spend with your loved ones and enjoy all the activities this region has to offer. Rest assured, MCH will be here when you need us. We cannot thank you enough for your support. Here’s to the next 100 years!
Cyndee McGuire, FACHE
President and CEO
Monadnock Community Hospital
[gallery columns="2" size="medium" ids="36817,36818,36819,36820,36821,36838" orderby="rand"]
100th Celebration
Our 100th celebration was a true success! Click the videos below to view our slideshow and centennial video! To view our history articles, visit MonadnockHospital.org
Learn more about our centennial celebration
View our slideshow of historical photos
MCH Healing Arts Gallery Reopens with a Splash
Art inspires, it draws people together, and it encourages healing. That’s why the Healing Arts Gallery at MCH has always been important to our mission. Now, following its temporary closure, the Healing Arts Gallery is once again open to the public as the region’s only 24/7/365 gallery.
To mark the occasion, the space recently hosted an exhibit called Monadnock, featuring more than 30 local artists and their interpretations of Mount Monadnock, on display through September 8th. Katharyn Ernst, MCH’s Coordinator of the Healing Arts Committee says that the Gallery plans to continue with quarterly shows featuring local artists.
She adds that, “We’re pleased to share that a permanent mural titled The Mural, by artist Lee Dunholter, was unveiled during our centennial celebrations on June3rd, and is now on display near our Gallery entrance adjacent to the Sarah Hogate Bacon Emergency Department. Lee and his family were in attendance, making it a very special event for all who attended.”
For any questions or more information regarding the MCH Healing Arts Gallery, please contact Katharyn Ernst at 603-924-4682.
Above: Lee Dunholter with wife, Soosen Dunholter who is a volunteer in the Healing Arts Gallery and their daughter Molly Dunholter, who is a CMA for Monadnock Regional Pediatrics.
MCH Adds Spine Surgery
For decades, the expert clinicians of Monadnock Orthopaedic Associates (MOA) have addressed orthopedic health from head to toe, from joints to nerves. MOA’s expertise now includes a spine care team led by Dr. Vache Hambardzumyan, MD, PhD, FEBS.
Left: Dr. Vache Hambardzumyan, MD, PhD, FEBS
Dr. Vache specializes in advanced clinical procedures, caring for and protecting the spine. Dr. Vache and his entire team are experienced clinicians who use minimally invasive, non-surgical and surgical state-of-the-art techniques for spinal disorders, such as deformities from birth, degenerative conditions and injuries, and illnesses affecting the spine.
Dr. Vache’s years of experience and expertise as well as his advanced training will provide you thorough treatment options along with the highest level of care and personalized attention. He and his team are able to relieve pain and strengthen the spine by using minimally invasive surgical procedures such as cervical disc replacement, cervical and spinal fusion, and laminectomy, which decrease pain and relieve nerve pressure.
To learn more or to schedule an appointment with Dr. Vache, call 603-924-2144.
Health and Wellness Seminars
Save the Date!
Don’t miss the great educational events happening at Monadnock Community Hospital.
Learn More About Our Upcoming Seminar Series
Introducing The Medical Eye Center at MCH
Monadnock Eye Physicians and Surgeons is now the Medical Eye Center at MCH.
Right: Heather Bartels, MD
With a new name comes a recommitment to excellence in eye health care. Our team of expert clinicians and surgeons offer general ophthalmology as well as a wide range of oculoplastic surgeries to address a wide range of ocular conditions. The Medical Eye Center at MCH team includes Heather Bartels, MD; Maxwell Elia, MD; Ahad Fazelat, MD, MPH; and Dane Slentz, MD. Together they address ocular conditions including:
A service of Monadnock Community Hospital
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Your donations allow us to develop a generous financial assistance program, state of the art equipment, community benefits, improved patient experiences, and new programs and services. Learn more and donate now!
[post_title] => Your Hospital: September 2023 - Celebrations, seminars, and more!
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