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Blog – Your MCH Connection

Posted on Jan.7.2026January 8, 2026

Your Hospital Newsletter – January 2026

Melissa French

View Post: Your Hospital Newsletter – January 2026

Complete Your Advance Directive: Antrim

Monadnock Community Hospital

View Event: Complete Your Advance Directive: Antrim

Complete Your Advance Directive: Antrim

Monadnock Community Hospital

View Event: Complete Your Advance Directive: Antrim

Posted on Dec.31.2025January 13, 2026

In the News: Rural Health Care Funding in NH Highlights Support for MCH

Melissa French

View Post: In the News: Rural Health Care Funding in NH Highlights Support for MCH

Posted on Dec.21.2025January 13, 2026

In the News: MCH Hosts Through the Looking Glass Photo Exhibition

Melissa French

View Post: In the News: MCH Hosts Through the Looking Glass Photo Exhibition

Posted on Dec.12.2025December 31, 2025

Richard Scheinblum Appointed to Succeed Cyndee McGuire as CEO Of MCH in February 2026

Melissa French

View Post: Richard Scheinblum Appointed to Succeed Cyndee McGuire as CEO Of MCH in February 2026

Keeping the Beat Seminar: Understanding Atrial Fibrillation (AFib)

Monadnock Community Hospital

View Event: Keeping the Beat Seminar: Understanding Atrial Fibrillation (AFib)

From Plate to Progress Seminar: Nutrition Strategies for PCOS

Monadnock Community Hospital

View Event: From Plate to Progress Seminar: Nutrition Strategies for PCOS

Posted on Dec.10.2025December 11, 2025

Building a Healthier Future Together: 2025 Highlights from Monadnock Community Hospital

Melissa French

View Post: Building a Healthier Future Together: 2025 Highlights from Monadnock Community Hospital

Posted on Dec.9.2025December 9, 2025

New Year Healthy Habits: Simple Science-Backed Goal Setting

Melissa French

View Post: New Year Healthy Habits: Simple Science-Backed Goal Setting

Posted on Dec.9.2025

Happy Holidays from Monadnock Community Hospital

Melissa French

View Post: Happy Holidays from Monadnock Community Hospital

Posted on Dec.8.2025December 8, 2025

Heartfelt Stories – Betty’s Story: How Compassionate Care Helped Her Return to the Activities She Loves

Melissa French

View Post: Heartfelt Stories – Betty’s Story: How Compassionate Care Helped Her Return to the Activities She Loves

Posts pagination

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452 Old Street Road
Peterborough, NH 03458

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                    [post_content] => Take control of your future health care! Join us for this one-stop opportunity to complete your Advance Directive

Free Event: Complete Your Advance Directive 

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Free Event: Complete Your Advance Directive 

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Two cardiology providers stand outside in front of a brick building, smiling and wearing white lab coats. One has long blonde hair and a green top, and the other has short dark hair, a beard, glasses, and a striped tie.

Discover how AFib increases stroke risk fivefold and what you can do about it. Expert cardiologists explain warning signs, diagnostic tools,

Atrial Fibrillation (AFib) affects over 6 million Americans and increases stroke risk by five times. Many people live with AFib without knowing it until they experience a serious health event. But it doesn't have to be that way. Early detection and proper management can dramatically reduce your risks and help you live a full, active life. Join leading cardiologists from Monadnock Cardiology Associates for a comprehensive, easy-to-understand seminar on recognizing, managing, and preventing AFib. What You'll Learn: Understanding AFib - What happens in your heart during an AFib episode and why it matters Warning Signs - Recognize symptoms like heart palpitations, shortness of breath, fatigue, and chest discomfort Risk Factors - How high blood pressure, sleep apnea, diabetes, and lifestyle factors contribute to AFib Treatment Options - From medications to catheter ablation and other minimally invasive procedures Lifestyle Strategies - Practical changes that can reduce AFib episodes and protect your heart When to Seek Care - Know which symptoms require immediate medical attention This Seminar Is Essential If You: · Have experienced unexplained heart palpitations or irregular heartbeat · Have been diagnosed with AFib and want to understand your condition better · Have risk factors like high blood pressure, diabetes, or sleep apnea · Are over 65 (AFib risk increases with age) · Have a family history of heart disease or stroke · Care for someone living with AFib · Want to be proactive about your cardiovascular health Meet Your Expert Presenters: Robert Spencer, MD and Brooke O'Connor, FNP-C from Monadnock Cardiology Associates bring decades of combined experience in cardiology and AFib management. They specialize in comprehensive cardiac care, from initial diagnosis through advanced interventional treatments, and are committed to helping patients understand and manage their heart health. You'll Leave With: · Clear understanding of what AFib is and how it affects your body · A symptom checklist to monitor your heart health at home · Questions to ask your doctor about your personal AFib risk · Lifestyle modification strategies proven to reduce AFib episodes · Knowledge of treatment paths and what to expect · Confidence in recognizing when to seek emergency care · Answers to your specific questions about AFib Why This Matters: AFib contributes to approximately 160,000 deaths annually in the United States, primarily through stroke and heart failure. However, with proper awareness, early detection, and appropriate treatment, many of these complications are preventable. Knowledge truly can save lives. Don't leave your heart health to chance. Early recognition and proactive management can reduce your stroke risk and help you live confidently with AFib. Register today! REGISTER HERE: Keeping the Beat Seminar: Understanding Atrial Fibrillation (AFib)
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Discover how strategic nutrition choices can help regulate hormones, manage insulin resistance, and reduce PCOS symptoms.

Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women, making it one of the most common hormonal conditions. If you're struggling with irregular periods, weight management, fatigue, or fertility concerns, you're not alone, and nutrition can be a powerful tool in managing your symptoms. Join Monadnock Community Hospital's Nutrition Services team for an evidence-based, practical seminar designed to help you take control of your health through strategic food choices. What You'll Learn: Balance Your Blood Sugar - Discover meal patterns that reduce insulin resistance and stabilize energy throughout the day Reduce Inflammation - Learn which foods fight inflammation and may improve PCOS symptoms Support Hormone Health - Understand how meal timing and food combinations impact your hormonal balance Build Sustainable Habits - Get realistic strategies that fit into your real life, not just a textbook Myth-Busting - Separate PCOS nutrition facts from fiction Who Should Attend:
  • Women diagnosed with PCOS seeking nutrition guidance
  • Those experiencing PCOS symptoms but not yet diagnosed
  • Family members supporting loved ones with PCOS
  • Anyone interested in hormone health and women's nutrition
  • Healthcare professionals seeking patient education resources
Meet Your Presenters: Kaitlyn McCarthy, RDN, CDCES and Whitney Hightower, MS, RDN, LD are experienced registered dietitians specializing in hormonal health and metabolic conditions. They bring evidence-based expertise combined with practical, compassionate guidance to help you navigate PCOS management through nutrition. You'll Leave With:
  • Actionable meal planning strategies you can start using immediately
  • A better understanding of how food impacts your PCOS symptoms
  • Confidence in making nutrition choices that support your health goals
  • Resources and tools for continued success
  • Answers to your personal questions about PCOS nutrition
Don't wait. Research shows that targeted nutrition interventions can reduce insulin resistance by up to 30% and significantly improve quality of life for women with PCOS. Take the first step toward feeling your best!
REGISTER HERE: From Plate to Progress Seminar: Nutrition Strategies for PCOS

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    [post_title] => Heartfelt Stories - Betty’s Story: How Compassionate Care Helped Her Return to the Activities She Loves
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For generations, people in the Monadnock region have turned to Monadnock Community Hospital with trust in the care they will receive close to home. Betty Shea is one of those neighbors, and her story reflects how meaningful that care can be.

A lifelong Jaffrey resident, Betty has relied on MCH throughout her life for regular checkups, past procedures, and, most recently, a spinal surgery that changed her daily comfort and mobility. When she suddenly experienced severe back pain last spring, she was reassured by the calm and capable team in the Emergency Department. Diagnostic imaging revealed a pinched nerve, and surgery offered the best chance for long-term relief.

Betty shared how supported she felt as her orthopedic surgeon explained each step and answered every question. She described the entire team as “dependable, efficient, and most thorough.” Just six weeks after the procedure, she was back to enjoying light activity and feeling more like herself again.

“I can’t say enough for Dr. Vache’s wonderful abilities,” she shared.

Stories like Betty’s highlight the difference that local, expert care can make, especially for those who want to remain active, independent, and close to family. Community support helps ensure that patients today and tomorrow can rely on MCH for compassionate, high-quality care.

If you would like to help strengthen access to care for families across our region, please consider making a gift to the MCH Annual Fund. Your support has an immediate and meaningful impact.

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