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Blog – Your MCH Connection

Posted on Sep.8.2026September 9, 2026

Diabetes Support Group Offers Connection and Practical Conversation

Melissa French

View Post: Diabetes Support Group Offers Connection and Practical Conversation

Core4 Weight Management Program: Winter 2027 Session (Registration required)

Melissa French

View Event: Core4 Weight Management Program: Winter 2027 Session (Registration required)

Core4 Weight Management Program: Winter 2027 Session

Melissa French

View Event: Core4 Weight Management Program: Winter 2027 Session

Posted on Sep.2.2026September 2, 2026

September 2026 Employee of the Month: Dr. Michael Gilbert

Melissa French

View Post: September 2026 Employee of the Month: Dr. Michael Gilbert

Posted on Sep.1.2026October 1, 2026

Join Us: Your Health Check-In: Free Health & Wellness Pop-Up September 30

Melissa French

View Post: Join Us: Your Health Check-In: Free Health & Wellness Pop-Up September 30

Posted on Sep.1.2026

Heartfelt Stories – Care When It Matters Most: Jeanne’s Story

Melissa French

View Post: Heartfelt Stories – Care When It Matters Most: Jeanne’s Story

Posted on Sep.1.2026September 4, 2026

Your Hospital Newsletter – September 2026

Melissa French

View Post: Your Hospital Newsletter – September 2026

Posted on Aug.18.2026August 18, 2026

MCH Honored in 2026 Keene Sentinel Choice Awards

Melissa French

View Post: MCH Honored in 2026 Keene Sentinel Choice Awards

Posted on Aug.17.2026September 8, 2026

Core4 Weight Management Program: Fall Session Begins September 23

Melissa French

View Post: Core4 Weight Management Program: Fall Session Begins September 23

Posted on Aug.17.2026August 18, 2026

Welcome Alexander M. Martin, MD to Monadnock Rheumatology Associates

Melissa French

View Post: Welcome Alexander M. Martin, MD to Monadnock Rheumatology Associates

Fresh Palette Exhibition Open 8/20-10/26

Melissa French

View Event: Fresh Palette Exhibition Open 8/20-10/26

Posted on Aug.17.2026August 17, 2026

Join Us: Fresh Palette at the Healing Arts Gallery

Melissa French

View Post: Join Us: Fresh Palette at the Healing Arts Gallery

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                    [post_content] => A 12-week program offering personalized nutrition guidance, weekly education, and practical support from Registered Dietitians. Limited to 15 participants. 

The winter session of the Core4 Weight Management Program meets Wednesdays from January 6 through March 24, from 5:30 to 6:30 p.m., in the Bond Wellness Center conference room. 

Core4 offers a practical, supportive approach to weight management, nutrition and everyday routines. The program focuses on eating, exercise, education and energy and includes two one-on-one sessions with a Registered Dietitian, weekly group education and support, personalized goal setting and additional maintenance support. 

Cost: $250 for the full 12-week program; financial assistance is available for qualifying participants. 

Registration: Registration is limited to 10 participants. If the current session is full or the dates do not work for you, you can also join the waiting list for a future Core4 session. 

No referral is required, and participants do not need to be current MCH patients. 

Register for the Winter Session 
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                    [post_content] => A 12-week program offering personalized nutrition guidance, weekly education, and practical support from Registered Dietitians. Limited to 15 participants. 

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Core4 offers a practical, supportive approach to weight management, nutrition and everyday routines. The program focuses on eating, exercise, education and energy and includes two one-on-one sessions with a Registered Dietitian, weekly group education and support, personalized goal setting and additional maintenance support. 

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Registration: Registration is limited to 10 participants. If the current session is full or the dates do not work for you, you can also join the waiting list for a future Core4 session.

No referral is required, and participants do not need to be current MCH patients.

Winter 2027 Session
Wednesdays, January 6 through March 24, 2027
5:30 to 6:30 p.m.
Bond Wellness Center conference room
Registration is limited to 10 participants.

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            [0] => Explore Fresh Palette at the MCH Healing Arts Gallery, featuring five regional artists. Free opening reception Aug. 20 in Peterborough, NH.
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            [0] => Monadnock Community Hospital invites the community to experience Fresh Palette, a new exhibition at the MCH Healing Arts Gallery featuring work by Andrew Niemi, Jenny Pettis, Rachel Thorne Germond, Kate Shaffer, and Deb DeCicco.

Across the exhibition, visitors will find a varied collection of landscapes, still lifes, floral work and detailed drawings. Bright color sits alongside quieter scenes and intricate linework, giving visitors plenty to discover as they move through the gallery.

The Healing Arts Gallery offers patients, visitors, employees and community members a place to pause and spend time with art within the hospital environment. Fresh Palette continues that tradition with five artists bringing different subjects, styles and perspectives together in one exhibition.

Community members are invited to celebrate the opening on Thursday, Aug. 20, from 4:30 to 6 p.m. The reception will include light refreshments. Admission is free, and no registration is required.

Featured artists:
Andrew Niemi
Jenny Pettis
Rachel Thorne Germond
Kate Shaffer
Deb DeCicco

Opening Reception: Thursday, Aug. 20, 2026, 4:30 to 6 p.m.
On Display Through: Oct. 26, 2026

The MCH Healing Arts Gallery is adjacent to the Sarah Hogate Bacon Emergency Department at Monadnock Community Hospital. The gallery is free and open to the public 24 hours a day, seven days a week.

Learn more about the Healing Arts Gallery at MCHHealingArts.com.
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