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Community Compassion: Local Beauty Consultants Extend Comfort to Cancer Patients at Monadnock Community Hospital
Pictured from left to right: Denise Chatel, Ellen Smith, and Ruth Clark smile bright as they donate gift bags for Oncology patients In a heartwarming display of community support, local Beautycounter independent consultants collaborated with the community to donate all-natural body products to the Oncology and Infusion Therapy Center at Monadnock Community Hospital. They donated nearly 80 handmade bags, each valued at $40, containing nourishing lip gloss, body butters, soothing teas, and personalized notes of encouragement. These donations aim to provide comfort and relief to cancer patients undergoing treatment. Financial contributions from the community, along with independent Beautycounter consultants Denise Chatel, Ellen Smith, and Ruth Clark, made these donations possible. To learn more about contributing to Monadnock Community Hospital, visit MCHGiving.org.
Unlocking Hand Health: Carpal Tunnel Syndrome and Trigger Finger Seminar
Embark on a journey to understand and care for your hands like never before! We are delighted to invite you to the "Unlocking Hand Health: Carpal Tunnel Syndrome and Trigger Finger Seminar presented by W. Bradley White, MD, FAAOS. Date: Thursday, January 11, 2024 Time: 5:30 – 6:30 PM Location: The Bond Wellness Center Conference Room In this educational Health and Wellness Seminar, Dr. White, a distinguished Orthopedic Surgeon at Monadnock Orthopaedic Associates, will unravel the mysteries surrounding two common yet often misunderstood hand conditions: Carpal Tunnel Syndrome and Trigger Finger.Registration Details:
Space is limited! Secure your spot for this seminar on Eventbrite or by calling (603) 924-4699 x1110. Discover more about Dr. White and Monadnock Orthopaedic Associates at MonadnockOrtho.org. Join us in unlocking the secrets to hand health and embark on a path to greater well-being!
Welcome New Providers!
Social Profile: YouTube
Did you know? Monadnock Community Hospital has a YouTube channel! We're excited to share our journey towards better health and well-being with you! By following our channel, you'll have access to informative videos about various medical conditions, wellness tips, and updates from our staff. You'll also get a behind-the-scenes look at our hospital and community events. We encourage you to subscribe to our page and engage with us through comments and feedback. Our goal is to provide you with accessible, high-quality, and value-based care. Hit the subscribe button and stay tuned for more exciting content.
Get the Latest Updates!
Please join us on our other platforms! We have recently added YouTube and Instagram to the places where we share:Facebook | Twitter | YouTube | LinkedIn | Instagram
Your End of Year Giving Makes a Difference
As the year comes to a close, please consider supporting Monadnock Community Hospital with a donation. Your generosity can empower us to expand healthcare services and improve the health and well-being of the Monadnock community. To make a gift, visit MCHGiving.org.Monadnock Community Hospital is a registered nonprofit.
Your donations allow us to develop a generous financial assistance program, state of the art equipment, community benefits, improved patient experiences, and new programs and services. Learn more and donate now! [post_title] => Your Hospital: January 2024 [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => your-hospital-january-2024 [to_ping] => [pinged] => [post_modified] => 2024-02-21 18:12:59 [post_modified_gmt] => 2024-02-21 23:12:59 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/your-hospital-december-2023-copy/ [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [5] => WP_Post Object ( [ID] => 37091 [post_author] => 9192204 [post_date] => 2023-12-20 14:29:37 [post_date_gmt] => 2023-12-20 19:29:37 [post_content] => Monadnock Community Hospital (MCH) is delighted to announce a series of FREE Health and Wellness Seminars, providing a unique opportunity for individuals in our community to gain valuable insights into various aspects of well-being. These seminars, led by experienced healthcare professionals and wellness experts, aim to bridge the gap between medical expertise and public understanding.Empowering Everyone for a Life of Wellness
The seminars cover a broad spectrum of topics directly relevant to everyday life, ranging from nutrition and fitness to stress management and mental well-being. Our dedicated team of speakers is committed to fostering an interactive and engaging environment, ensuring that attendees can ask questions, share experiences, and connect with like-minded individuals.Upcoming Seminars:
Unlocking Hand Health: Carpal Tunnel Syndrome and Trigger Finger Seminar
Thursday, January 11, 2024 5:30 – 6:30 PM Presenter: Dr. W. Bradley White, MD, FAAOS Join us for an enlightening session on common hand conditions presented by Dr. W. Bradley White, a distinguished orthopedic specialist with over 30 years of experience. Dr. White's compassionate and informative approach will empower attendees with knowledge to take control of their well-being. Learn more: www.EventBrite.com/e/unlocking-hand-health-carpal-tunnel-syndrome-and-trigger-finger-seminar-tickets-754775883987Perspectives on Cardiac Health: Nourishing Your Heart Seminar
Thursday, February 22, 2024 5:30 – 6:30 PM Presenters: Kaitlyn McCarthy RDN, LD, CDCES, and Liz Peters RN, ACSM EP-C Explore essential aspects of maintaining a healthy heart with expert speakers Kaitlyn McCarthy and Liz Peters. Gain insights into heart-healthy diets and the importance of monitoring skills, while fostering a sense of community as we work towards better heart health for all. Learn more: www.EventBrite.com/e/perspectives-on-cardiac-health-nourishing-your-heart-seminar-tickets-754801019167Empowering Your Healthcare Choices: Advance Directives Seminar
Thursday, March 7, 2024 5:30 – 6:30 PM Presenter: Panel featuring Reverend Doctor F. Daniel Osgood *NOTE: Location change to Conference room 5, near Emergency room Join Reverend Doctor F. Daniel Osgood for an essential discussion on Advance Directives. This engaging seminar aims to empower individuals to make informed decisions about their healthcare preferences, contributing to a more empowered community. Learn more: www.EventBrite.com/e/empowering-your-healthcare-choices-advance-directives-seminar-tickets-754805432367Registration Details:
Space is limited, so be sure to register for these insightful seminars on Eventbrite, or by calling (603) 924-4699 x1110. Monadnock Community Hospital is dedicated to elevating the health of our community by providing accessible, high-quality, and value-based care. Join us on this journey towards a healthier, happier, and more fulfilling life. Learn more about MCH’s Health and Wellness Seminars: Seminars.MonadnockHospital.org [post_title] => Upcoming Health and Wellness Seminars Winter 2024 [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => winter-seminars-2024 [to_ping] => [pinged] => [post_modified] => 2024-02-09 12:13:53 [post_modified_gmt] => 2024-02-09 17:13:53 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/?p=37091 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [6] => WP_Post Object ( [ID] => 37150 [post_author] => 9192204 [post_date] => 2023-12-20 14:01:14 [post_date_gmt] => 2023-12-20 19:01:14 [post_content] => In a heartwarming display of community support, local Beautycounter independent consultants collaborated with the community to donate all-natural body products to the Oncology and Infusion Therapy Center at Monadnock Community Hospital. They donated nearly 80 handmade bags, each valued at $40, containing nourishing lip gloss, body butters, soothing teas, and personalized notes of encouragement. These donations aim to provide comfort and relief to cancer patients undergoing treatment. Financial contributions from the community, along with independent Beautycounter consultants Denise Chatel, Ellen Smith, and Ruth Clark, made these donations possible. To learn more about contributing to Monadnock Community Hospital, visit MCHGiving.org. Pictured from left to right: Denise Chatel, Ellen Smith, and Ruth Clark smile bright as they donate gift bags for Oncology patients [gallery columns="2" ids="37110,37111" orderby="rand"] [post_title] => Community Compassion: Local Beauty Consultants Extend Comfort to Cancer Patients at Monadnock Community Hospital [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => oncology-donation-2023 [to_ping] => [pinged] => [post_modified] => 2024-05-15 11:03:15 [post_modified_gmt] => 2024-05-15 15:03:15 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/?p=37150 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [7] => WP_Post Object ( [ID] => 36942 [post_author] => 9192204 [post_date] => 2023-12-18 08:00:42 [post_date_gmt] => 2023-12-18 13:00:42 [post_content] => [post_title] => Treatments for Pinched Nerves in Your Spine [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => treatments-for-pinched-nerves-in-your-spine [to_ping] => [pinged] => [post_modified] => 2024-05-08 13:58:12 [post_modified_gmt] => 2024-05-08 17:58:12 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/?p=36942 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [8] => WP_Post Object ( [ID] => 37004 [post_author] => 9192204 [post_date] => 2023-12-13 09:17:28 [post_date_gmt] => 2023-12-13 14:17:28 [post_content] => While the seminar is over, you can still benefit from its insights by watching the video recording. More Seminar Videos: https://www.youtube.com/playlist?list=PL0ze5z6m9KvNt4o6jyCHbf6NpCRpylhmq
Welcome to Monadnock Community Hospital’s free Health and Wellness Seminars, where we're dedicated to empowering our community with knowledge and fostering a life of wellness. Our seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, and educators, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.
It's crucial to take an active role in your health journey. Our speakers encoue questions, discussions, and shared experiences, fostering connections among like-minded individuals who are all dedicated to prioritizing their well-being. Whether you're aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.
Unlocking Hand Health: Carpal Tunnel Syndrome and Trigger Finger Seminar
*SOLD OUT! This event is sold out. Please see our News page for future seminars.Thursday, January 11, 2024, 5:30 – 6:30 PM
Presenter: Dr. W. Bradley White, MD, FAAOS
The Bond Wellness Center Conference Room
In the heart of Peterborough, a unique opportunity awaits the community to delve into the intricate world of hand health. Join us on Thursday, January 11, 2024, from 5:30 to 6:30 PM in The Bond Wellness Center Conference Room for our first Health and Wellness Seminar of 2024. Renowned Orthopedic Surgeon, W. Bradley White, MD, FAAOS, will guide us through an exploration of two prevalent yet often misunderstood hand conditions: Carpal Tunnel Syndrome and Trigger Finger.Dr. W. Bradley White: A Trusted Hand in Orthopedics
With over 30 years of experience, Dr. White is a board-certified Orthopaedic Surgeon who has been an integral part of our community since 1999. His commitment to healthcare extends beyond local boundaries, with active involvement in Medical Missions abroad since 2007. Dr. White founded Monadnock Orthopaedic Associates in 1999, seamlessly integrating it into the fabric of Monadnock Community Hospital in 2011.Understanding Hand Conditions with Science and Compassion
During this engaging seminar, Dr. White will share evidence-based insights, unraveling the complexities of Carpal Tunnel Syndrome and Trigger Finger. The focus goes beyond medical jargon; it's about how these conditions touch the lives of our community members. Dr. White's collaborative approach will foster a learning experience, inviting attendees to ask questions and gain the knowledge needed to make informed decisions about their health. Let's unlock the secrets of hand health together, empowering our community one seminar at a time!
Register Now: Space is LimitedTo ensure you don't miss this invaluable opportunity, register for the Carpal Tunnel and Trigger Finger Seminar on Eventbrite or call (603) 924-4699 x1110. Spaces are limited, so act promptly.*SOLD OUT! This event is sold out. Please see our News page for future seminars. Stay well, Monadnock Community Hospital
Learn more about Dr. W. Bradley White Learn more about Monadnock Orthopaedics Learn more about MCH's Health and Wellness Seminars Watch seminar videos [post_title] => Join Us for the Unlocking Hand Health: Carpal Tunnel Syndrome and Trigger Finger Seminar in January with Dr W Bradley White [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => health-and-wellness-seminars-240111 [to_ping] => [pinged] => [post_modified] => 2024-05-15 11:03:07 [post_modified_gmt] => 2024-05-15 15:03:07 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-231012-copy/ [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [9] => WP_Post Object ( [ID] => 36961 [post_author] => 9192204 [post_date] => 2023-12-11 08:30:44 [post_date_gmt] => 2023-12-11 13:30:44 [post_content] => [post_title] => Unveiling Our Story: MOA Blog Grand Opening 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Array ( [_edit_lock] => Array ( [0] => 1715190984:9192204 ) [_edit_last] => Array ( [0] => 9192204 ) [page_sections] => Array ( [0] => a:1:{i:0;s:7:"wysiwyg";} ) [_page_sections] => Array ( [0] => field_5a74c7ee071c2 ) [_yoast_wpseo_primary_category] => Array ( [0] => 4 ) [_yoast_wpseo_estimated-reading-time-minutes] => Array ( [0] => 1 ) [_yoast_wpseo_wordproof_timestamp] => Array ( [0] => ) [_wp_old_date] => Array ( [0] => 2023-09-30 ) [_thumbnail_id] => Array ( [0] => 36745 ) [_yoast_wpseo_metadesc] => Array ( [0] => Learn how chronic inflammation can be managed through omega-3 fatty acids, antioxidants, and whole grains. Monadnock Community Hospital's Dr. Shawn P. Harrington discusses the transformative impact of nutrition on inflammation control whether you're dealing with arthritis, orthopedic issues, or chronic pain. ) [_yoast_wpseo_focuskw] => Array ( [0] => Nutrition for Inflammation Control ) [_yoast_wpseo_linkdex] => Array ( [0] => 35 ) [_yoast_wpseo_inclusive_language_score] => Array ( [0] => 90 ) [_yoast_wpseo_title] => Array ( [0] => Controlling Inflammation with Proper Nutrition for Orthopedics or Pain ) [_yoast_wpseo_schema_page_type] => Array ( [0] => MedicalWebPage ) [page_sections_0_section_title] => Array ( [0] => ) [_page_sections_0_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_0_wysiwyg] => Array ( [0] => [caption id="attachment_36762" align="alignright" width="300"] Dr. Shawn P. Harrington[/caption] Let's delve into a subject that I'm passionate about as a musculoskeletal system specialist: The powerful impact of nutrition on inflammation control. Whether you're dealing with orthopedic issues, chronic pain or simply seeking a healthier, more vibrant life, understanding how our dietary choices affect inflammation is essential. This post will explore nutrition's crucial role in managing inflammation.Understanding Inflammation:
Inflammation is the body's natural response to injury or infection. It's a complex biological process that involves the immune system, serving to protect and heal us. However, when inflammation becomes chronic and systemic, it can contribute to a range of health issues, including orthopedic conditions like arthritis and chronic pain.The Role of Nutrition:
Nutrition plays a significant role in inflammation control. Our dietary choices can either promote or reduce inflammation. Here are some key dietary factors to consider: Omega-3 Fatty Acids: Foods rich in omega-3 fatty acids, such as fatty fish (salmon, mackerel, and sardines), flaxseeds, and walnuts, have anti-inflammatory properties. They can help dampen the flames of chronic inflammation. Antioxidants: Fruits and vegetables are packed with antioxidants like vitamin C and E, which combat inflammation by neutralizing harmful free radicals. Berries, citrus fruits, and leafy greens are all excellent choices. Whole Grains: Opt for whole grains over refined grains. Whole grains like quinoa, brown rice, and whole oats are high in fiber, which can help reduce inflammation. Spices: Turmeric and ginger are known for their anti-inflammatory properties. Incorporating these spices into your diet can be a flavorful way to combat inflammation. Limit Sugar, Alcohol and Processed Foods: Sugary and highly processed foods can trigger inflammation. Reducing your intake of these items can have a positive impact on inflammation control.Collaborative Approach:
Maintaining an anti-inflammatory diet is not just about what you eat and what not to eat but also about how you eat. Collaborate with a registered dietitian like the staff here at MCH to create a personalized nutrition plan tailored to your specific needs. This partnership can provide you with the guidance and support necessary to make sustainable changes. Additional information can be sought out by searching for “Anti-inflammatory Lifestyle” online.Community and Wellness:
In Peterborough, New Hampshire, our community values health and well-being. Monadnock Community Hospital is committed to elevating the health of our community, and this extends to promoting nutritional awareness as a vital part of a healthier, more vibrant life.The Bigger Picture:
Remember, the impact of nutrition on inflammation control is not just about preventing orthopedic issues. It's about maintaining overall wellness, reducing the risk of chronic diseases like diabetes, autoimmune disease, obesity, arthritis and improving your quality of life. In conclusion, what we eat profoundly influences our inflammatory response. By making mindful and informed choices, we can collaborate with our own bodies to reduce chronic inflammation. It's a journey worth embarking upon. Together, let's foster a community of well-being, where good nutrition is a cornerstone of a healthier, happier life. Here's to a future with less inflammation and more vitality! Dr. Shawn P. Harrington Monadnock Community Hospital Bond Wellness Center Suite 200 458 Old Street Road Peterborough, NH 03458 Phone: 603-924-2144 Fax: 603-924-3993 ) [_page_sections_0_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_0_width] => Array ( [0] => normal ) [_page_sections_0_width] => Array ( [0] => field_5af99fbbc9de1 ) )