Health and Wellness Seminars

Clean fruits in nutritionist's heart bowl and patient's blood sugar control record with diabetic measuring tool kit and stethoscope

Welcome to Monadnock Community Hospital’s Seminars

An opportunity for individuals like you to join MCH clinicians for FREE educational seminars where they discuss wellness topics and provide preventative techniques, alternative treatments, and more!

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Health & Wellness Seminars

Empowering Everyone for a Life of Wellness

These free seminars aim to bridge the gap between medical expertise and the general public’s understanding. Led by a team of experienced healthcare professionals, wellness experts, and passionate educators, the seminars will cover a wide range of topics that are directly relevant to your everyday life. From nutrition and fitness to stress management and mental well-being, each session will provide you with valuable insights, tips, and strategies to make informed decisions and take proactive steps towards a healthier lifestyle.

Our speakers are committed to fostering an interactive and engaging environment, ensuring that you have the opportunity to ask questions, share your experiences, and connect with like-minded individuals who share a common goal of prioritizing health and wellness.

Be an active participant in your own well-being. These seminars arm you with the knowledge and inspiration needed to make positive changes in your life. Whether you are seeking to optimize your physical health, manage stress more effectively, or enhance your overall quality of life, these seminars promise to provide you with the tools and support you need.

We invite you to join us at Monadnock Community Hospital as we embark on this journey towards a healthier, happier, and more fulfilling life. Save the dates and stay tuned for updates on our engaging lineup of speakers, registration details, and session topics. Together, let us unlock the power of healthy living and empower ourselves for a future of wellness.

Why Attend Our Seminars?

Expert Knowledge: Gain insights from experienced healthcare professionals who are leaders in their fields.
Interactive Learning: Participate in Q&A sessions to get your specific questions answered.
Community Engagement: Connect with others in the community who share similar health interests and concerns.
Empowerment: Leave with actionable information to make informed decisions about your health and well-being.

Upcoming Seminars

Don’t miss these great educational events happening at Monadnock Community Hospital.
Register on Eventbrite or call (603) 924-4699 x1110.

Fitness for Life: Enhancing Longevity Through Physical Conditioning

Date: Thursday, September 12
Time: 5:30 PM – 6:30 PM
Location: The Bond Wellness Center Conference Room
Presenter: Shawn P. Harrington, MD, FAAPMR of Monadnock Orthopaedic Associates

Learn effective strategies to enhance your physical fitness and extend your active years. Our expert clinician will guide you through practical exercises and lifestyle tips designed to promote long-term health and well-being.

Pelvic Perspectives: Understanding Your Body’s Foundation

Date: Thursday, October 24
Time: 5:30 PM – 6:30 PM
Location: The Bond Wellness Center Conference Room
Presenter: Corryn Nelson, PT, DPT of Rehabilitation Services

Delve into essential insights and strategies to promote wellness and address concerns related to pelvic health in a supportive and informative session. This seminar will enhance your understanding and help you take proactive steps towards optimal pelvic health.

Nutrition Nurtures: Empowering Maternal Wellness

Date: Thursday, November 14
Time: 5:30 PM – 6:30 PM
Location: The Bond Wellness Center Conference Room
Presenter: Whitney Hightower, Outpatient Registered Dietician of Nutrition Services

Discover the keys to nourishing both body and baby with our upcoming seminar on maternal nutrition. Gain invaluable guidance on crafting a balanced diet tailored to support maternal health throughout pregnancy and beyond.

Invest in Your Wellbeing

Don’t miss out on these informative and empowering seminars! Sign up for our newsletter to receive registration details and be the first to know about upcoming topics.

Seminars Blog

Posted on Sep.3.2024September 3, 2024

Video: Understanding Autoimmune Diseases: Insights from Dr. Jonathan D. Krant’s Seminar

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Posted on Aug.22.2024September 3, 2024

SOLD OUT! Join Us for the Fitness for Life: Enhancing Longevity Through Physical Conditioning Seminar

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Posted on Jul.19.2024September 3, 2024

Join Us for the Rheum with a View: Unraveling the Mysteries of Autoimmunity Seminar

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Join Us for the Unlocking Opioid-Free Pain Management Seminar

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Upcoming Health and Wellness Seminars Fall 2024

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Posted on Jun.14.2024September 3, 2024

Video: Unlocking Opioid-Free Pain Management Seminar Video

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Posted on Jun.13.2024September 5, 2024

Video: Embracing Hope Together: A Suicide Prevention Seminar

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Posted on Apr.23.2024August 27, 2024

Parkinson’s Disease Seminar: Understanding Symptoms and Treatment

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Posted on Apr.10.2024August 27, 2024

Join Us for Embracing Hope Together: A Suicide Prevention Seminar

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Posted on Mar.28.2024August 27, 2024

Video: Empower Your Healthcare Choices: Advance Directives Seminar

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Posted on Mar.8.2024August 27, 2024

Join Us for the Move with Confidence: Parkinson’s Disease Strategies Seminar

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Posted on Mar.1.2024August 26, 2024

Join Us for the Advance Directives Seminar March 7

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Posted on Feb.23.2024August 27, 2024

Video: Perspectives on Cardiac Health: Nourishing Your Heart Seminar

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Posted on Jan.11.2024August 27, 2024

Video: Unlocking Hand Health Seminar: Carpal Tunnel Syndrome & Trigger Finder

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Posted on Nov.6.2023August 27, 2024

Video: Shoulder Wellness: Injury Prevention Seminar

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Posted on Sep.15.2023August 5, 2024

Video: Taking Care of Your Spine with Ryan Griffiths September 2023

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Posted on Aug.18.2023August 6, 2024

Video: Spine Seminar with Dr. Vache Hambardzumyan 2023

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Posted on Mar.2.2023August 5, 2024

Video: Total and Partial Knee Replacement Seminar with Dr. W. Bradley White and Dr. Vache Hambardzumyan 2023

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Posted on Feb.7.2023August 5, 2024

Video: Carpal Tunnel Syndrome Seminar with Dr. W. Bradley White 2023

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Empowering Everyone for a Life of Wellness

These free seminars aim to bridge the gap between medical expertise and the general public's understanding. Led by a team of experienced healthcare professionals, wellness experts, and passionate educators, the seminars will cover a wide range of topics that are directly relevant to your everyday life. From nutrition and fitness to stress management and mental well-being, each session will provide you with valuable insights, tips, and strategies to make informed decisions and take proactive steps towards a healthier lifestyle. Our speakers are committed to fostering an interactive and engaging environment, ensuring that you have the opportunity to ask questions, share your experiences, and connect with like-minded individuals who share a common goal of prioritizing health and wellness. Be an active participant in your own well-being. These seminars arm you with the knowledge and inspiration needed to make positive changes in your life. Whether you are seeking to optimize your physical health, manage stress more effectively, or enhance your overall quality of life, these seminars promise to provide you with the tools and support you need. We invite you to join us at Monadnock Community Hospital as we embark on this journey towards a healthier, happier, and more fulfilling life. Save the dates and stay tuned for updates on our engaging lineup of speakers, registration details, and session topics. Together, let us unlock the power of healthy living and empower ourselves for a future of wellness.

Why Attend Our Seminars?

Expert Knowledge: Gain insights from experienced healthcare professionals who are leaders in their fields.
Interactive Learning: Participate in Q&A sessions to get your specific questions answered.
Community Engagement: Connect with others in the community who share similar health interests and concerns.
Empowerment: Leave with actionable information to make informed decisions about your health and well-being.

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Date: Thursday, September 12 Time: 5:30 PM - 6:30 PM Location: The Bond Wellness Center Conference Room Presenter: Shawn P. Harrington, MD, FAAPMR of Monadnock Orthopaedic Associates Learn effective strategies to enhance your physical fitness and extend your active years. Our expert clinician will guide you through practical exercises and lifestyle tips designed to promote long-term health and well-being. ) [_page_sections_9_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_9_width] => Array ( [0] => normal ) [_page_sections_9_width] => Array ( [0] => field_5af99fbbc9de1 ) [_yoast_wpseo_focuskw] => Array ( [0] => Health and Wellness Seminars ) [_yoast_wpseo_title] => Array ( [0] => %%title%% %%sep%% %%sitename%% ) [_yoast_wpseo_linkdex] => Array ( [0] => 51 ) [_yoast_wpseo_inclusive_language_score] => Array ( [0] => 90 ) [extra_sidebar_content_0_title] => Array ( [0] => ) [_extra_sidebar_content_0_title] => Array ( [0] => field_5b1ac5798389d ) [extra_sidebar_content_0_content] => Array ( [0] =>

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Date: Thursday, October 24 Time: 5:30 PM - 6:30 PM Location: The Bond Wellness Center Conference Room Presenter: Corryn Nelson, PT, DPT of Rehabilitation Services Delve into essential insights and strategies to promote wellness and address concerns related to pelvic health in a supportive and informative session. This seminar will enhance your understanding and help you take proactive steps towards optimal pelvic health. ) [_page_sections_11_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_11_width] => Array ( [0] => normal ) [_page_sections_11_width] => Array ( [0] => field_5af99fbbc9de1 ) [page_sections_12_image] => Array ( [0] => ) [_page_sections_12_image] => Array ( [0] => field_5ae092b0630c8 ) [page_sections_12_wysiwyg_content] => Array ( [0] => ) [_page_sections_12_wysiwyg_content] => Array ( [0] => field_5a9024f1698f3 ) [page_sections_12_link] => Array ( [0] => https://www.eventbrite.com/e/pelvic-perspectives-understanding-your-bodys-foundation-tickets-946613746197?aff=site ) [_page_sections_12_link] => Array ( [0] => field_5a902585698f4 ) [page_sections_12_link_text] => Array ( [0] => Register for Pelvic Perspective ) [_page_sections_12_link_text] => Array ( [0] => field_5a902593698f5 ) [page_sections_13_section_title] => Array ( [0] => Nutrition Nurtures: Empowering Maternal Wellness ) [_page_sections_13_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_13_wysiwyg] => Array ( [0] =>

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Welcome to Monadnock Community Hospital’s Seminars

Health & Wellness Seminars

Empowering Everyone for a Life of Wellness

Why Attend Our Seminars?

Upcoming Seminars

Fitness for Life: Enhancing Longevity Through Physical Conditioning

Pelvic Perspectives: Understanding Your Body’s Foundation

Nutrition Nurtures: Empowering Maternal Wellness

Invest in Your Wellbeing

Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)

Why should you watch this video?

Don't forget to explore the additional resources offered by MCH:

Access presentations from the seminar speakers (PDFs):

Empowering Everyone for a Life of Wellness

Why Attend Our Seminars?