Health and Wellness Seminars

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Health and Wellness Seminars

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Welcome to Monadnock Community Hospital’s Seminars

Wellness seminars at Monadnock Community Hospital are free educational events designed to help you take charge of your health. They’re a unique opportunity to join MCH clinicians for free educational sessions that highlight wellness strategies, preventative techniques, alternative therapies, and more.



Health & Wellness Seminars

Empowering Everyone for a Life of Wellness

These free seminars help bridge the gap between medical expertise and everyday understanding. Led by experienced healthcare professionals, wellness experts, and passionate educators, each session covers topics that directly impact your daily life. From nutrition and exercise to stress management and mental well-being, every seminar offers valuable insights and practical tips to help you take control of your health.

Our speakers are committed to fostering an interactive, engaging environment—encouraging you to ask questions, share experiences, and connect with others who share a commitment to health and wellness.

Be an active participant in your own well-being. These seminars are designed to empower you with knowledge and inspiration to make lasting, positive changes. Whether you want to improve your physical health, reduce stress, or enhance your overall quality of life, you’ll leave with tools and support to move forward with confidence.

We invite you to join us at Monadnock Community Hospital as we explore what it means to live well—together. Stay tuned for updates on upcoming speakers, registration details, and session topics.

Why Attend Our Seminars?

  • Expert Knowledge: Gain insights from experienced healthcare professionals who are leaders in their fields.
  • Interactive Learning: Participate in Q&A sessions to get your specific questions answered.
  • Community Engagement: Connect with others in the community who share similar health interests and concerns.
  • Empowerment: Leave with actionable information to make informed decisions about your health and well-being.

Upcoming Seminars

Don’t miss these great educational events happening at Monadnock Community Hospital.
Register on Eventbrite or call (603) 924-4699 x1110.

 

SOLD OUT Keeping the Beat: Understanding Atrial Fibrillation (AFib)

Two cardiology providers stand outside in front of a brick building, smiling and wearing white lab coats. One has long blonde hair and a green top, and the other has short dark hair, a beard, glasses, and a striped tie.

Atrial Fibrillation (AFib) is a common heart rhythm condition that significantly increases the risk of stroke, yet many people are unaware they have it until symptoms become serious. Understanding the warning signs and risk factors is an important step in protecting your heart health.

Join Monadnock Community Hospital for Keeping the Beat: Understanding Atrial Fibrillation (AFib), a free Health & Wellness Seminar led by Robert Spencer, MD, and Brooke O’Connor, APRN, of Monadnock Cardiology Associates. This educational session will explain how AFib affects the heart, symptoms to watch for, and treatment options that can help reduce complications and improve quality of life.

This seminar is helpful for adults managing cardiovascular risk factors such as high blood pressure or diabetes, those experiencing heart palpitations or fatigue, caregivers, and anyone interested in learning more about heart rhythm health.

*This seminar is now sold out. A recording will be shared on our YouTube channel in the coming weeks and announced on our website and in our e-newsletter.

Care Across Home and Community Seminar: Understanding Home Healthcare, Hospice & Community Services (HCS)

A smiling healthcare caregiver in blue scrubs sits close to an older adult, holding their hands and making eye contact in a warm, home-like setting, representing supportive care and connection.

Care options can feel overwhelming, especially when decisions are made during a health crisis. This free seminar will help older adults, caregivers, and families understand the full range of care services available across home, community, and hospital settings.

Join Home Healthcare, Hospice & Community Services (HCS) to learn how local care teams support comfort, independence, and planning at every stage of life. The session will cover home healthcare and visiting nurse services, hospice and palliative care, community-based programs, and how care is coordinated with Monadnock Community Hospital.

Wednesday, March 25, 2026 | 5:30 p.m.
Bond Wellness Center Conference Room
Registration required.

Invest in Your Wellbeing

Don’t miss out on these informative and empowering seminars! Sign up for our newsletter to receive registration details and be the first to know about upcoming topics.

Seminars Blog