Health and Wellness Seminars
Health and Wellness Seminars
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News & Events
Welcome to Monadnock Community Hospital’s Seminars
Wellness seminars at Monadnock Community Hospital are free educational events designed to help you take charge of your health. They’re a unique opportunity to join MCH clinicians for free educational sessions that highlight wellness strategies, preventative techniques, alternative therapies, and more.
Health & Wellness Seminars
Empowering Everyone for a Life of Wellness
These free seminars help bridge the gap between medical expertise and everyday understanding. Led by experienced healthcare professionals, wellness experts, and passionate educators, each session covers topics that directly impact your daily life. From nutrition and exercise to stress management and mental well-being, every seminar offers valuable insights and practical tips to help you take control of your health.
Our speakers are committed to fostering an interactive, engaging environment—encouraging you to ask questions, share experiences, and connect with others who share a commitment to health and wellness.
Be an active participant in your own well-being. These seminars are designed to empower you with knowledge and inspiration to make lasting, positive changes. Whether you want to improve your physical health, reduce stress, or enhance your overall quality of life, you’ll leave with tools and support to move forward with confidence.
We invite you to join us at Monadnock Community Hospital as we explore what it means to live well—together. Stay tuned for updates on upcoming speakers, registration details, and session topics.
Why Attend Our Seminars?
- Expert Knowledge: Gain insights from experienced healthcare professionals who are leaders in their fields.
- Interactive Learning: Participate in Q&A sessions to get your specific questions answered.
- Community Engagement: Connect with others in the community who share similar health interests and concerns.
- Empowerment: Leave with actionable information to make informed decisions about your health and well-being.
Upcoming Seminars
Don’t miss these great educational events happening at Monadnock Community Hospital.
Register on Eventbrite or call (603) 924-4699 x1110.
Your Health Check-In: Health & Wellness Pop-Up
Your Health Check-In: Health & Wellness Pop-Up
Take some time to check in on your health at this free community mini health fair. Drop in for a free blood pressure check, talk with MCH clinicians and staff, and explore practical information and resources focused on preventive health and wellness.
Brought to you by the MCH Population Health Team.
Topics will include:
- Diabetes education and resources
- Nutrition information
- Heart health education
- Kidney health screening information for people with diabetes
- Diabetic eye health education
- Breast and cervical cancer screening information
- Colon cancer prevention information
- Vitamin D and its role in overall health
Short health talks will include:
- Vitamin D with Liz Peters, RN, ACSM EP-C
- Cholesterol with Robert Spencer, MD, FACC, and Brooke O’Connor FNP-C, APRN, CCK
Plus, enter to win raffle prizes including a walking pad, Green Grocer gift card, air fryer with cookbook, and automatic blood pressure cuff. Giveaways will also be available during the event.
Wednesday, September 30, 2026
Drop in anytime between 5:30 and 7:00 p.m.
Bond Wellness Center Conference Room
Free and open to the community
No registration required
Free blood pressure checks will be available. All other health topics are informational only; no additional screenings or testing will be offered.
Invest in Your Wellbeing
Don’t miss out on these informative and empowering seminars! Sign up for our newsletter to receive registration details and be the first to know about upcoming topics.
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Subscribe to MCH
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