Health and Wellness Seminars
Health and Wellness Seminars
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News & Events
Welcome to Monadnock Community Hospital’s Seminars
Wellness seminars at Monadnock Community Hospital are free educational events designed to help you take charge of your health. They’re a unique opportunity to join MCH clinicians for free educational sessions that highlight wellness strategies, preventative techniques, alternative therapies, and more.
Health & Wellness Seminars
Empowering Everyone for a Life of Wellness
These free seminars help bridge the gap between medical expertise and everyday understanding. Led by experienced healthcare professionals, wellness experts, and passionate educators, each session covers topics that directly impact your daily life. From nutrition and exercise to stress management and mental well-being, every seminar offers valuable insights and practical tips to help you take control of your health.
Our speakers are committed to fostering an interactive, engaging environment—encouraging you to ask questions, share experiences, and connect with others who share a commitment to health and wellness.
Be an active participant in your own well-being. These seminars are designed to empower you with knowledge and inspiration to make lasting, positive changes. Whether you want to improve your physical health, reduce stress, or enhance your overall quality of life, you’ll leave with tools and support to move forward with confidence.
We invite you to join us at Monadnock Community Hospital as we explore what it means to live well—together. Stay tuned for updates on upcoming speakers, registration details, and session topics.
Why Attend Our Seminars?
- Expert Knowledge: Gain insights from experienced healthcare professionals who are leaders in their fields.
- Interactive Learning: Participate in Q&A sessions to get your specific questions answered.
- Community Engagement: Connect with others in the community who share similar health interests and concerns.
- Empowerment: Leave with actionable information to make informed decisions about your health and well-being.
Upcoming Seminars
Don’t miss these great educational events happening at Monadnock Community Hospital.
Register on Eventbrite or call (603) 924-4699 x1110.
SOLD OUT The Art of Aging Gracefully Seminar: Living Well as We Age
As we age, small daily habits can have a meaningful impact on strength, mobility, and overall wellbeing. Understanding how nutrition, movement, and lifestyle choices support healthy aging can help people stay independent and active for longer.
Join Monadnock Community Hospital for The Art of Aging Gracefully: Living Well as We Age, a free Health & Wellness Seminar focused on practical strategies that support healthy aging. This educational session will explore ways to maintain strength and balance, support bone health, and adopt habits that promote long-term wellbeing and independence.
This seminar is helpful for older adults planning for healthy aging, caregivers supporting loved ones, adult children helping aging parents, and anyone interested in learning how lifestyle choices can support strength, mobility, and quality of life over time.
Thursday, April 16, 2026 | 5:30 p.m.
Bond Wellness Center Conference Room
Space is limited – Registration encouraged.
Protecting Your Liver: Understanding Fatty Liver and Steps Toward Wellness
Join Dr. Michael Gilbert of Monadnock Gastroenterology Associates and Dr. Robert Catania and Dr. Brett Baker of the SNH Weight Management team for a free community seminar on fatty liver disease, how it develops, how it can progress, and what steps can help protect your liver health.
Thursday, May 7, 2026 | 5:30 p.m.
Bond Wellness Center Conference Room
Free
Space is limited – Registration encouraged. Reserve your seat at liver-wellness-2026.eventbrite.com
Planning Ahead: Understanding Advance Directives
A free seminar covering Advance Directives, how they are used in clinical and emergency care, and how to have meaningful conversations with your family and care team. A notary will be available onsite. Presenters include Lucas Shippee, DO; Karen Langley, LICSW; Michael Greenough; and Molly Rajaniemi, MBA, CHC.
Thursday, June 11, 2026 | 5:30 p.m.
Bond Wellness Center Conference Room
Free
Space is limited – Registration encouraged. Reserve your seat at ad-seminar-2026.eventbrite.com
Invest in Your Wellbeing
Don’t miss out on these informative and empowering seminars! Sign up for our newsletter to receive registration details and be the first to know about upcoming topics.
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Subscribe to MCH
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