Video: Embracing Hope Together: A Suicide Prevention Seminar
Understanding Your Health: Educational Videos
Understanding Your Health is a free educational video series from Monadnock Community Hospital designed to inform, support, and empower our community. Each session features trusted healthcare professionals sharing expert insights on topics that matter most to your health and well-being. Whether you’re looking to learn something new or take proactive steps toward a healthier lifestyle, you’re in the right place.
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
We are pleased to share the video recording of our recent seminar, “Embracing Hope Together: A Community Seminar on Suicide Prevention.” This seminar offers crucial insights into understanding and preventing suicide, featuring expert discussions and practical advice to support mental health within our community.
In this video, you’ll learn:
- Key warning signs of suicide and how to recognize them early.
- Effective communication strategies to provide support and care.
- Community resources and tools available for suicide prevention.
- Stories of hope and resilience from those who have navigated these challenges.
Speakers:
- Kevin Stevenson, Director of Acute Care Services, Monadnock Family Services
- Samantha Johnson, Social Worker, LICSW, Monadnock Behavioral Health Services
- Karen Langley, Outpatient Therapist, LICSW, Monadnock Behavioral Health Services
Video Highlights:
- Warning Signs: Understand the critical indicators of suicidal thoughts.
- Communication Tools: Learn how to engage in supportive conversations.
- Community Support: Discover the resources available in our community for prevention and support.
We encourage you to watch this important seminar and share it with others. Together, we can make a difference in our community by fostering understanding and resilience.
Presentations (PDF):
Monadnock Family Services
Monadnock Behavioral Health Services
Resources:
Monadnock Family Services
Behavioral Health Services – Monadnock Community Hospital
American Foundation for Suicide Prevention
988 Suicide & Crisis Lifeline – Call. Text. Chat. (988lifeline.org) – Call 1-800-273-TALK (8255)
The Trevor Project (LGBTQIA+)
Rapid Response Access Point NH 988
Being Prepared for a Crisis NAMI
Know the Signs
Mental Health in New Hampshire NAMI NH
Navigating a Mental Health Crisis NAMI
Risk of Suicide NAMI
Suicide Prevention NIMH
Warning Signs of Suicide 988
What You Need to Know About Youth Suicide NAMI
Training (under $50 each):
QPR Institute (Question, Persuade, Refer)
LivingWorks Start

Videography by Jennifer Paone at The Production House
Learn more about Monadnock Community Hospital’s Health and Wellness Seminars
Watch more seminar videos: Health and Wellness Seminars at MCH Playlist
We’re excited to share the full video recording of the seminar with you! Watch it now to gain valuable insights and empower yourself to take charge of your heart health.
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about MCH’s Health and Wellness Seminars
Browse more informative seminar videos: Health and Wellness Seminars at MCH Playlist
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[post_title] => MCH Behavioral Health: We’re Here for Our Community, 24/7
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What you need to know about handwashing from the CDC
This video from the CDC shows you the simple yet powerful steps for proper handwashing and sanitizer use. Learn when it's crucial to clean your hands and discover why it's one of the best ways to protect yourself from illness. Learn when and how to wash your hands effectively, accompanied by guidance on using hand sanitizer. Uncover the science-backed reasons behind the importance of maintaining clean hands as a powerful defense against illnesses.Keep yourself and your loved ones healthy.
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