Video: Shoulder Wellness: Injury Prevention with Theodore Nelson Seminar 2023

Shoulder Wellness: Injury Prevention Seminar
November 7, 2023 at Monadnock Community Hospital
Presenter: Dr. Thedore Nelson, PT, DPT

Learn about shoulder wellness and things you can do to prevent injury.

This session provides valuable insights into the basic anatomy of the shoulder, common injuries that can occur, and a range of easy exercises to help you maintain healthy and strong shoulders. Maintain optimal shoulder health with this seminar which offers valuable insights and practical tips. Join us to gain a deeper understanding of your shoulders, prevent injuries, and strengthen your upper body for improved functionality and well-being.

Teddy has a 10+ year history as a personal trainer and strength/conditioning coach, ultimately leading him to earn his Doctorate in Physical Therapy in 2020 from Husson University in Bangor, ME. Additionally, he has a Master’s Degree in Biomedical Science – immunology from Midwestern University in Downer’s Grover, IL. He has several years of experience in both in-patient and out-patient rehabilitation, orthopedics, and advanced experience/interest in fitness and conditioning for all populations, returning people to sport and recreational activity, as well as injury prevention. In his free time, he enjoys weightlifting, woodworking, sports, and being and avid outdoorsman.

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Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)

Shoulder Wellness: Injury Prevention with Theodore Nelson

Learn more about Dr Teddy Nelson and Rehabilitation Services at MCH

At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.

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