WP_Query Object
(
[query] => Array
(
[tag] => rehabilitation
[post_type] => Array
(
[0] => tribe_events
[1] => post
)
)
[query_vars] => Array
(
[tag] => rehabilitation
[error] =>
[m] =>
[p] => 0
[post_parent] =>
[subpost] =>
[subpost_id] =>
[attachment] =>
[attachment_id] => 0
[name] =>
[pagename] =>
[page_id] => 0
[second] =>
[minute] =>
[hour] =>
[day] => 0
[monthnum] => 0
[year] => 0
[w] => 0
[category_name] =>
[cat] =>
[tag_id] => 1539
[author] =>
[author_name] =>
[feed] =>
[tb] =>
[paged] => 0
[meta_key] =>
[meta_value] =>
[preview] =>
[s] =>
[sentence] =>
[title] =>
[fields] =>
[menu_order] =>
[embed] =>
[category__in] => Array
(
)
[category__not_in] => Array
(
)
[category__and] => Array
(
)
[post__in] => Array
(
)
[post__not_in] => Array
(
)
[post_name__in] => Array
(
)
[tag__in] => Array
(
)
[tag__not_in] => Array
(
)
[tag__and] => Array
(
)
[tag_slug__in] => Array
(
[0] => rehabilitation
)
[tag_slug__and] => Array
(
)
[post_parent__in] => Array
(
)
[post_parent__not_in] => Array
(
)
[author__in] => Array
(
)
[author__not_in] => Array
(
)
[search_columns] => Array
(
)
[post_type] => Array
(
[0] => tribe_events
[1] => post
)
[ignore_sticky_posts] =>
[suppress_filters] =>
[cache_results] => 1
[update_post_term_cache] => 1
[update_menu_item_cache] =>
[lazy_load_term_meta] => 1
[update_post_meta_cache] => 1
[posts_per_page] => 12
[nopaging] =>
[comments_per_page] => 50
[no_found_rows] =>
[order] => DESC
)
[tax_query] => WP_Tax_Query Object
(
[queries] => Array
(
[0] => Array
(
[taxonomy] => post_tag
[terms] => Array
(
[0] => rehabilitation
)
[field] => slug
[operator] => IN
[include_children] => 1
)
)
[relation] => AND
[table_aliases:protected] => Array
(
[0] => wp_term_relationships
)
[queried_terms] => Array
(
[post_tag] => Array
(
[terms] => Array
(
[0] => rehabilitation
)
[field] => slug
)
)
[primary_table] => wp_posts
[primary_id_column] => ID
)
[meta_query] => WP_Meta_Query Object
(
[queries] => Array
(
)
[relation] =>
[meta_table] =>
[meta_id_column] =>
[primary_table] =>
[primary_id_column] =>
[table_aliases:protected] => Array
(
)
[clauses:protected] => Array
(
)
[has_or_relation:protected] =>
)
[date_query] =>
[queried_object] => WP_Term Object
(
[term_id] => 1539
[name] => rehabilitation
[slug] => rehabilitation
[term_group] => 0
[term_taxonomy_id] => 1572
[taxonomy] => post_tag
[description] =>
[parent] => 0
[count] => 5
[filter] => raw
)
[queried_object_id] => 1539
[request] => SELECT SQL_CALC_FOUND_ROWS wp_posts.ID
FROM wp_posts LEFT JOIN wp_term_relationships ON (wp_posts.ID = wp_term_relationships.object_id)
WHERE 1=1 AND (
wp_term_relationships.term_taxonomy_id IN (1572)
) AND ((wp_posts.post_type = 'tribe_events' AND (wp_posts.post_status = 'publish' OR wp_posts.post_status = 'acf-disabled' OR wp_posts.post_status = 'tribe-ea-success' OR wp_posts.post_status = 'tribe-ea-failed' OR wp_posts.post_status = 'tribe-ea-schedule' OR wp_posts.post_status = 'tribe-ea-pending' OR wp_posts.post_status = 'tribe-ea-draft')) OR (wp_posts.post_type = 'post' AND (wp_posts.post_status = 'publish' OR wp_posts.post_status = 'acf-disabled' OR wp_posts.post_status = 'tribe-ea-success' OR wp_posts.post_status = 'tribe-ea-failed' OR wp_posts.post_status = 'tribe-ea-schedule' OR wp_posts.post_status = 'tribe-ea-pending' OR wp_posts.post_status = 'tribe-ea-draft')))
GROUP BY wp_posts.ID
ORDER BY wp_posts.post_date DESC
LIMIT 0, 12
[posts] => Array
(
[0] => WP_Post Object
(
[ID] => 37258
[post_author] => 9192204
[post_date] => 2024-03-08 12:01:32
[post_date_gmt] => 2024-03-08 17:01:32
[post_content] => While the seminar is over, you can still benefit from its insights by watching the video recording.
More Seminar Videos: https://www.youtube.com/playlist?list=PL0ze5z6m9KvNt4o6jyCHbf6NpCRpylhmq
Welcome to Monadnock Community Hospital’s free Health and Wellness Seminars, where we're dedicated to empowering our community with knowledge and fostering a life of wellness. Our seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, educators, and community members, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.
It's crucial to take an active role in your health journey. Our speakers encourage questions, discussions, and shared experiences, fostering connections among like-minded individuals who all are dedicated to prioritizing their well-being. Whether you're aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.
Join us on Thursday, April 18, 2024, for "Move with Confidence: Parkinson's Disease Strategies for Enhanced Well-Being" led by Elizabeth Robitaille, a seasoned Physical Therapist. Delve into practical strategies, tailored exercises, and personalized insights aimed at boosting your mobility and overall well-being. Don't miss this opportunity to take positive steps towards improving your quality of life on your Parkinson's journey.
Elizabeth Robitaille, PT, DPT, is a dedicated Physical Therapist specializing in neurologic disorders and rehabilitation. With a Doctorate of Physical Therapy from Springfield College in Massachusetts, Liz brings extensive expertise in treating conditions such as Parkinson’s Disease, stroke, vestibular dysfunction, and gait and balance disorders. Certified in PWR! (Parkinson’s Wellness Recovery), Liz is committed to empowering individuals on their wellness journey. Her passion for holistic care ensures a focus on treating the whole patient. Outside of work, Liz enjoys staying active through exercise and outdoor activities.
Learn more about Elizabeth Robitaille and MCH Rehabilitation Services
Parkinson's Disease Strategies for Enhanced Well-Being Seminar: Thursday, April 18, 5:30 – 6:30 PM
Bond Wellness Center Conference Room
This seminar is sold out. Thank you for your interest. A video of the seminar will be posted on our YouTube at bit.ly/hwsvideosyt.
We encourage you to save the date and stay tuned for updates on our lineup of speakers and session topics. Let's work together to unlock the power of healthy living and empower ourselves for a future of wellness.
Remember, your journey towards wellness begins with a single step, and these seminars are your opportunity to take that step toward a healthier, happier life.
Stay well,
Nourish Your Heart & Your Knowledge: Watch the "Perspectives on Cardiac Health" Seminar Now!
February is American Heart Month, a time to focus on cardiovascular health and embrace habits that promote a strong, healthy heart.
Here at Monadnock Community Hospital, we're committed to empowering you with the knowledge and tools you need to prioritize your well-being. That's why we hosted a dynamic seminar, "Perspectives on Cardiac Health: Nourishing Your Heart," featuring expert speakers Kaitlyn McCarthy, RDN, LD, CDCES, and Liz Peters, RN, ACSM EP-C.
In this informative session, you'll discover:
Essential aspects of maintaining a healthy heart: Learn about the crucial role of nutrition in cardiovascular wellness, with Kaitlyn guiding you through the impact of fiber, sodium, fat, and cholesterol on your heart health.
Understanding your body's messages: Liz will share valuable insights on body awareness and the importance of recognizing the subtle cues your body sends. Discover how to monitor your health and integrate movement and exercise for optimal heart health.
Practical tips and strategies: Gain valuable knowledge and actionable steps from both Kaitlyn and Liz, leaving you empowered to make informed choices and cultivate a heart-healthy lifestyle.
We're excited to share the full video recording of the seminar with you! Watch it now to gain valuable insights and empower yourself to take charge of your heart health.
Learn more about Cardiac Rehab
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCHWatch more videos of our seminars Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay
[post_title] => Video: Perspectives on Cardiac Health: Nourishing Your Heart Seminar 2024
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => cardiac-health-seminar-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2024-03-06 14:00:16
[post_modified_gmt] => 2024-03-06 19:00:16
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-240111-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[2] => WP_Post Object
(
[ID] => 37286
[post_author] => 9192204
[post_date] => 2023-11-06 11:48:48
[post_date_gmt] => 2023-11-06 16:48:48
[post_content] => Shoulder Wellness: Injury Prevention SeminarNovember 7, 2023 at Monadnock Community Hospital
Presenter: Dr. Thedore Nelson, PT, DPT
Learn about shoulder wellness and things you can do to prevent injury.
*Please note the seminar videos are lengthy and may take a moment to load
This session provides valuable insights into the basic anatomy of the shoulder, common injuries that can occur, and a range of easy exercises to help you maintain healthy and strong shoulders. Maintain optimal shoulder health with this seminar which offers valuable insights and practical tips. Join us to gain a deeper understanding of your shoulders, prevent injuries, and strengthen your upper body for improved functionality and well-being.
Teddy has a 10+ year history as a personal trainer and strength/conditioning coach, ultimately leading him to earn his Doctorate in Physical Therapy in 2020 from Husson University in Bangor, ME. Additionally, he has a Master’s Degree in Biomedical Science – immunology from Midwestern University in Downer’s Grover, IL. He has several years of experience in both in-patient and out-patient rehabilitation, orthopedics, and advanced experience/interest in fitness and conditioning for all populations, returning people to sport and recreational activity, as well as injury prevention. In his free time, he enjoys weightlifting, woodworking, sports, and being and avid outdoorsman.
Learn more
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Learn more about Dr Teddy Nelson and Rehabilitation Services at MCH
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCHWatch more videos of our seminars Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay
[post_title] => Video: Shoulder Wellness: Injury Prevention with Theodore Nelson Seminar 2023
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => injury-prevention-shoulder-wellness-video
[to_ping] =>
[pinged] =>
[post_modified] => 2024-02-14 08:48:51
[post_modified_gmt] => 2024-02-14 13:48:51
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-231107-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[3] => WP_Post Object
(
[ID] => 37288
[post_author] => 9192204
[post_date] => 2023-10-13 12:01:31
[post_date_gmt] => 2023-10-13 16:01:31
[post_content] => Common Shoulder Problems and At-Home Solutions SeminarOctober 12, 2023 at Monadnock Community Hospital
Presenter: Dr. Shawn P. Harrington, MD, FAAPMR
*Please note the seminar videos are lengthy and may take a moment to load
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Dr. Harrington has been this community’s Physiatrist and Musculoskeletal Specialist at Monadnock Orthopaedic Associates for the past two decades. He will review common shoulder pains we all experience, some options for self-care, and reasons to seek medical consultation. This workshop is directed toward anyone with interest in or personal experience with shoulder pain, whether from wear-and-tear, an old injury, athletics, or aging. Interactive discussion is welcome.
Dr. Harrington’s practice as a board-certified Musculoskeletal Physician is grounded in thorough diagnostic evaluation and treatment with 20 years of experience. He seeks to define a problem and then offers options and choices to guide patients toward a course of treatment all parties can agree on, leading to the best possible outcome. Recognizing that not every first choice leads to success, he establishes plans with patients that help bring about their goals.
Learn more about Dr Shawn P HarringtonLearn more about Monadnock Orthopaedic Associates
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCHWatch more videos of our seminars Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay
[post_title] => Video: Common Shoulder Problems and At-Home Solutions Seminar with Dr. Shawn P. Harrington 2023
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => common-shoulder-problems-and-at-home-solutions
[to_ping] =>
[pinged] =>
[post_modified] => 2024-02-14 08:48:37
[post_modified_gmt] => 2024-02-14 13:48:37
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-231012-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[4] => WP_Post Object
(
[ID] => 36464
[post_author] => 2
[post_date] => 2023-08-24 06:40:30
[post_date_gmt] => 2023-08-24 10:40:30
[post_content] => While the seminar is over, you can still benefit from its insights by watching the video recording.
More Seminar Videos: https://www.youtube.com/playlist?list=PL0ze5z6m9KvNt4o6jyCHbf6NpCRpylhmq
Welcome to Monadnock Community Hospital’s Seminars, where we're dedicated to empowering our community with knowledge and fostering a life of wellness. Our free seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, and educators, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.
It's crucial to take an active role in your health journey. Our speakers encourage questions, discussions, and shared experiences, fostering connections among like-minded individuals who are all dedicated to prioritizing their well-being. Whether you're aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.
Taking Care of Your Spine Seminar: Thursday, September 21, 5:30 – 6:30 PM
Our upcoming seminar, "Taking Care of Your Spine," is a perfect example of the expertise we offer. Led by Ryan Griffiths, PT, DPT, CSCS, a Doctor of Physical Therapy and Certified Sports Conditioning Specialist, this session will provide practical insights into preventing spinal injuries and degenerative changes. From proper posture and core strengthening to body mechanics and managing existing spinal diagnoses, Ryan will share techniques to ensure a healthy spine.
We encourage you to save the date and stay tuned for updates on our lineup of speakers and session topics. Let's work together to unlock the power of healthy living and empower ourselves for a future of wellness.
Remember, your journey towards wellness begins with a single step, and these seminars are your opportunity to take that step toward a healthier, happier life.
Stay well,
Monadnock Community Hospital
Learn more about the Health and Wellness Seminars at MCHWatch videos of our seminars
[post_title] => Join Us for the Free Taking Care of Your Spine Seminar
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => health-and-wellness-seminars-join-us-for-the-free-taking-care-of-your-spine-seminar-in-september-with-ryan-griffiths-at-monadnock-community-hospital
[to_ping] =>
[pinged] =>
[post_modified] => 2024-02-09 14:15:05
[post_modified_gmt] => 2024-02-09 19:15:05
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=36464
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
)
[post_count] => 5
[current_post] => -1
[before_loop] =>
[in_the_loop] =>
[post] => WP_Post Object
(
[ID] => 37258
[post_author] => 9192204
[post_date] => 2024-03-08 12:01:32
[post_date_gmt] => 2024-03-08 17:01:32
[post_content] => While the seminar is over, you can still benefit from its insights by watching the video recording.
More Seminar Videos: https://www.youtube.com/playlist?list=PL0ze5z6m9KvNt4o6jyCHbf6NpCRpylhmq
Welcome to Monadnock Community Hospital’s free Health and Wellness Seminars, where we're dedicated to empowering our community with knowledge and fostering a life of wellness. Our seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, educators, and community members, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.
It's crucial to take an active role in your health journey. Our speakers encourage questions, discussions, and shared experiences, fostering connections among like-minded individuals who all are dedicated to prioritizing their well-being. Whether you're aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.
Join us on Thursday, April 18, 2024, for "Move with Confidence: Parkinson's Disease Strategies for Enhanced Well-Being" led by Elizabeth Robitaille, a seasoned Physical Therapist. Delve into practical strategies, tailored exercises, and personalized insights aimed at boosting your mobility and overall well-being. Don't miss this opportunity to take positive steps towards improving your quality of life on your Parkinson's journey.
Elizabeth Robitaille, PT, DPT, is a dedicated Physical Therapist specializing in neurologic disorders and rehabilitation. With a Doctorate of Physical Therapy from Springfield College in Massachusetts, Liz brings extensive expertise in treating conditions such as Parkinson’s Disease, stroke, vestibular dysfunction, and gait and balance disorders. Certified in PWR! (Parkinson’s Wellness Recovery), Liz is committed to empowering individuals on their wellness journey. Her passion for holistic care ensures a focus on treating the whole patient. Outside of work, Liz enjoys staying active through exercise and outdoor activities.
Learn more about Elizabeth Robitaille and MCH Rehabilitation Services
Parkinson's Disease Strategies for Enhanced Well-Being Seminar: Thursday, April 18, 5:30 – 6:30 PM
Bond Wellness Center Conference Room
This seminar is sold out. Thank you for your interest. A video of the seminar will be posted on our YouTube at bit.ly/hwsvideosyt.
We encourage you to save the date and stay tuned for updates on our lineup of speakers and session topics. Let's work together to unlock the power of healthy living and empower ourselves for a future of wellness.
Remember, your journey towards wellness begins with a single step, and these seminars are your opportunity to take that step toward a healthier, happier life.
Stay well,
WP_Post Object
(
[ID] => 36464
[post_author] => 2
[post_date] => 2023-08-24 06:40:30
[post_date_gmt] => 2023-08-24 10:40:30
[post_content] => While the seminar is over, you can still benefit from its insights by watching the video recording.
More Seminar Videos: https://www.youtube.com/playlist?list=PL0ze5z6m9KvNt4o6jyCHbf6NpCRpylhmq
Welcome to Monadnock Community Hospital’s Seminars, where we're dedicated to empowering our community with knowledge and fostering a life of wellness. Our free seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, and educators, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.
It's crucial to take an active role in your health journey. Our speakers encourage questions, discussions, and shared experiences, fostering connections among like-minded individuals who are all dedicated to prioritizing their well-being. Whether you're aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.
Taking Care of Your Spine Seminar: Thursday, September 21, 5:30 – 6:30 PM
Our upcoming seminar, "Taking Care of Your Spine," is a perfect example of the expertise we offer. Led by Ryan Griffiths, PT, DPT, CSCS, a Doctor of Physical Therapy and Certified Sports Conditioning Specialist, this session will provide practical insights into preventing spinal injuries and degenerative changes. From proper posture and core strengthening to body mechanics and managing existing spinal diagnoses, Ryan will share techniques to ensure a healthy spine.
We encourage you to save the date and stay tuned for updates on our lineup of speakers and session topics. Let's work together to unlock the power of healthy living and empower ourselves for a future of wellness.
Remember, your journey towards wellness begins with a single step, and these seminars are your opportunity to take that step toward a healthier, happier life.
Stay well,
Monadnock Community Hospital
Learn more about the Health and Wellness Seminars at MCHWatch videos of our seminars
[post_title] => Join Us for the Free Taking Care of Your Spine Seminar
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => health-and-wellness-seminars-join-us-for-the-free-taking-care-of-your-spine-seminar-in-september-with-ryan-griffiths-at-monadnock-community-hospital
[to_ping] =>
[pinged] =>
[post_modified] => 2024-02-09 14:15:05
[post_modified_gmt] => 2024-02-09 19:15:05
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=36464
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
Array
(
[_edit_lock] => Array
(
[0] => 1707505992:9192204
)
[_edit_last] => Array
(
[0] => 9192204
)
[page_sections] => Array
(
[0] =>
)
[_page_sections] => Array
(
[0] => field_5a74c7ee071c2
)
[_yoast_wpseo_primary_category] => Array
(
[0] =>
)
[_yoast_wpseo_content_score] => Array
(
[0] => 60
)
[_yoast_wpseo_estimated-reading-time-minutes] => Array
(
[0] => 3
)
[_yoast_wpseo_wordproof_timestamp] => Array
(
[0] =>
)
[_thumbnail_id] => Array
(
[0] => 36465
)
[_yoast_wpseo_focuskw] => Array
(
[0] => Taking Care of Your Spine Seminar with Ryan Griffiths
)
[_yoast_wpseo_metadesc] => Array
(
[0] => Join us for the free "Taking Care of Your Spine" seminar at Monadnock Community Hospital in September, led by Ryan Griffiths, PT, DPT, CSCS. Discover practical insights from a Doctor of Physical Therapy on preventing spinal injuries and degenerative changes. Although the seminar is sold out, stay tuned for updates on our lineup of speakers and session topics. Take a proactive step towards a healthier, happier life.
)
[_yoast_wpseo_linkdex] => Array
(
[0] => 65
)
[_yoast_wpseo_inclusive_language_score] => Array
(
[0] => 90
)
)