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Heart Health Month
Heart Health Month is an annual initiative that is dedicated to fostering awareness about cardiovascular health. Heart Health Month becomes a catalyst for positive lifestyle changes and reinforces our collective dedication to a healthier, happier community.
Don't miss any of our Heart Health Wellness Wednesday posts in February - subscribe on our social platforms.
Facebook | Twitter | YouTube | LinkedIn | Instagram
Provider Spotlight: Liz Peters
Meet Liz Peters, the dedicated cardiac rehab coordinator at MCH since 2013. As a Registered Nurse with a Bachelor's Degree in Exercise Science and certified by the American College of Sports Medicine as an Exercise Physiologist, Liz's journey at MCH began in 2005, navigating through various departments all centered around chronic disease management, fitness, and wellness. It wasn't until later that she discovered her passion in cardiac rehabilitation, playing a pivotal role in maintaining the program's reputation as one of the finest in the state. With unwavering patience and compassion, Liz serves as a guiding light for her patients during their recovery journey. She educates them on essential lifestyle changes, emphasizing the significance of quality nutrition, diet, self-monitoring, and tailored exercise routines. Beyond the hospital walls, Liz is a devoted coach and cheerleader for her boys, Cameron and Aksel, actively participating in their sport of the season. Liz Peters embodies the spirit of care through her commitment to enhancing the well-being of the community at MCH.
Liz shares cardiac education for the community with Wellness Wednesday posts
Cardiac risk factor education is not limited to enrolled participants; it is also accessible on the Monadnock Community Hospital page Wellness Wednesday posts and Cardiac Rehabilitation educational videos
Heart Basics Cardiac Rehab Services Video from Monadnock Community Hospital on Vimeo.
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