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[post_content] => Shoulder Wellness: Injury Prevention Seminar
November 7, 2023 at Monadnock Community Hospital
Presenter: Dr. Thedore Nelson, PT, DPT
Learn about shoulder wellness and things you can do to prevent injury.
*Please note the seminar videos are lengthy and may take a moment to load
This session provides valuable insights into the basic anatomy of the shoulder, common injuries that can occur, and a range of easy exercises to help you maintain healthy and strong shoulders. Maintain optimal shoulder health with this seminar which offers valuable insights and practical tips. Join us to gain a deeper understanding of your shoulders, prevent injuries, and strengthen your upper body for improved functionality and well-being.
Teddy has a 10+ year history as a personal trainer and strength/conditioning coach, ultimately leading him to earn his Doctorate in Physical Therapy in 2020 from Husson University in Bangor, ME. Additionally, he has a Master’s Degree in Biomedical Science – immunology from Midwestern University in Downer’s Grover, IL. He has several years of experience in both in-patient and out-patient rehabilitation, orthopedics, and advanced experience/interest in fitness and conditioning for all populations, returning people to sport and recreational activity, as well as injury prevention. In his free time, he enjoys weightlifting, woodworking, sports, and being and avid outdoorsman.
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Learn more about Dr. Shawn P. Harrington
Learn more about Monadnock Orthopaedics
Learn more about Dr Teddy Nelson and Rehabilitation Services at MCH
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCH
Watch more videos of our seminars
Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay
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[post_content] => Common Shoulder Problems and At-Home Solutions Seminar
October 12, 2023 at Monadnock Community Hospital
Presenter: Dr. Shawn P. Harrington, MD, FAAPMR
*Please note the seminar videos are lengthy and may take a moment to load
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Dr. Harrington has been this community’s Physiatrist and Musculoskeletal Specialist at Monadnock Orthopaedic Associates for the past two decades. He will review common shoulder pains we all experience, some options for self-care, and reasons to seek medical consultation. This workshop is directed toward anyone with interest in or personal experience with shoulder pain, whether from wear-and-tear, an old injury, athletics, or aging. Interactive discussion is welcome.
Dr. Harrington’s practice as a board-certified Musculoskeletal Physician is grounded in thorough diagnostic evaluation and treatment with 20 years of experience. He seeks to define a problem and then offers options and choices to guide patients toward a course of treatment all parties can agree on, leading to the best possible outcome. Recognizing that not every first choice leads to success, he establishes plans with patients that help bring about their goals.
Learn more about Dr Shawn P Harrington
Learn more about Monadnock Orthpaedic Associates
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCH
Watch more videos of our seminars
Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay
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[post_content] => Taking Care of Your Spine Seminar
September 21, 2023 at Monadnock Community Hospital
Presenter: Ryan Griffiths, PT, DPT, CSCS
*Please note the seminar videos are lengthy and may take a moment to load
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Are you ready to embark on a journey to a healthier, pain-free spine? Watch this video where we'll explore essential strategies for maintaining your spine's well-being.
Meet Ryan Griffiths, PT, DPT, CSCS, is a Doctor of Physical Therapy and Certified Sports Conditioning Specialist. Ryan's expertise lies in treating individuals with spinal issues, along with a range of orthopedic and neurological-related conditions.
In this engaging session, Ryan equips you with practical knowledge on safeguarding your spine. Discover the keys to injury prevention and counteracting degenerative changes through an emphasis on:
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCH
Watch more videos of our seminars
Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay
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[post_content] => Welcome to Monadnock Community Hospital’s Seminars, where we're dedicated to empowering our community with knowledge and fostering a life of wellness. Our free seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, and educators, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.
It's crucial to take an active role in your health journey. Our speakers encourage questions, discussions, and shared experiences, fostering connections among like-minded individuals who are all dedicated to prioritizing their well-being. Whether you're aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.
Monadnock Community Hospital
Learn more about the Health and Wellness Seminars at MCH
Watch videos of our seminars
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[post_content] => Knee Seminar with Dr. Vache Hambardzumyan and Dr. W. Bradley White
March 1, 2023 at Monadnock Community Hospital
Presenters: Dr. Vache Hambardzumyan and Dr. W. Bradley White
*Please note the seminar videos are lengthy and may take a moment to load
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
In this informative video presentation, Dr. Vache Hambardzumyan and Dr. White, esteemed medical professionals from Monadnock Orthopaedic Associates at Monadnock Community Hospital, share their expertise on the complex subject of knee pain. With a deep commitment to improving community well-being, their discussion revolves around the causes and symptoms of knee pain, a common concern that impacts the lives of many.
Learn more about Dr. Vache Hambardzumyan
Learn more about Dr. W. Bradley White
Learn more about Monadnock Orthopaedics
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCH
Watch more videos of our seminars
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[post_content] => Carpal Tunnel Syndrome Seminar with Dr. White
Jan 31, 2023 at Monadnock Community Hospital
Presenter: Dr. W. Bradley White
*Please note the seminar videos are lengthy and may take a moment to load
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
In this insightful video presentation, Dr. White, a respected medical professional from Monadnock Orthopaedic Associates at Monadnock Community Hospital, takes center stage to shed light on Carpal Tunnel Syndrome. With a strong commitment to community health and well-being, Dr. White delves into the causes, symptoms, and treatment options for this common ailment.
Learn more about Dr. W. Bradley White
Learn more about Monadnock Orthopaedics
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCH
Watch more videos of our seminars
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[post_content] => Shoulder Wellness: Injury Prevention Seminar
November 7, 2023 at Monadnock Community Hospital
Presenter: Dr. Thedore Nelson, PT, DPT
Learn about shoulder wellness and things you can do to prevent injury.
*Please note the seminar videos are lengthy and may take a moment to load
This session provides valuable insights into the basic anatomy of the shoulder, common injuries that can occur, and a range of easy exercises to help you maintain healthy and strong shoulders. Maintain optimal shoulder health with this seminar which offers valuable insights and practical tips. Join us to gain a deeper understanding of your shoulders, prevent injuries, and strengthen your upper body for improved functionality and well-being.
Teddy has a 10+ year history as a personal trainer and strength/conditioning coach, ultimately leading him to earn his Doctorate in Physical Therapy in 2020 from Husson University in Bangor, ME. Additionally, he has a Master’s Degree in Biomedical Science – immunology from Midwestern University in Downer’s Grover, IL. He has several years of experience in both in-patient and out-patient rehabilitation, orthopedics, and advanced experience/interest in fitness and conditioning for all populations, returning people to sport and recreational activity, as well as injury prevention. In his free time, he enjoys weightlifting, woodworking, sports, and being and avid outdoorsman.
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Learn more about Dr. Shawn P. Harrington
Learn more about Monadnock Orthopaedics
Learn more about Dr Teddy Nelson and Rehabilitation Services at MCH
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCH
Watch more videos of our seminars
Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay
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[post_content] => Carpal Tunnel Syndrome Seminar with Dr. White
Jan 31, 2023 at Monadnock Community Hospital
Presenter: Dr. W. Bradley White
*Please note the seminar videos are lengthy and may take a moment to load
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
In this insightful video presentation, Dr. White, a respected medical professional from Monadnock Orthopaedic Associates at Monadnock Community Hospital, takes center stage to shed light on Carpal Tunnel Syndrome. With a strong commitment to community health and well-being, Dr. White delves into the causes, symptoms, and treatment options for this common ailment.
Learn more about Dr. W. Bradley White
Learn more about Monadnock Orthopaedics
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCH
Watch more videos of our seminars
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