Understanding Your Health: Educational Videos
Understanding Your Health: Educational Videos
Seminar Videos
Understanding Your Health: Educational Videos
Understanding Your Health is a free educational video series from Monadnock Community Hospital designed to inform, support, and empower our community. Each session features trusted healthcare professionals sharing expert insights on topics that matter most to your health and well-being. Whether you’re looking to learn something new or take proactive steps toward a healthier lifestyle, you’re in the right place.
Learn more about our Health & Wellness Seminars
Welcome to Monadnock Community Hospital’s Seminar Videos page – your portal to empowering health and wellness insights! Explore our collection of seminar videos, providing free educational content led by our experienced healthcare professionals, wellness experts, and passionate educators.
Watch Videos: Health & Wellness Seminars
Embark on a journey of knowledge and self-discovery with our seminar videos. These sessions bridge the gap between medical expertise and the public’s understanding, covering a diverse range of topics relevant to your daily life. From nutrition and fitness to stress management and mental well-being, each video offers valuable insights, tips, and strategies for informed decision-making and proactive steps towards a healthier lifestyle.
At Monadnock Community Hospital, we invite you to be an active participant in your well-being. Our seminar videos are here to provide you with the tools, support, and knowledge needed for a healthier, happier, and more fulfilling life. Watch, learn, and embark on a journey towards a future of wellness.
Seminar Videos
Understanding & Managing Lymphedema
Colorectal Cancer Awareness
Innovations in Minimally Invasive Spine Surgery
Pelvic Perspectives: Understanding Your Body’s Foundation Seminar
Fitness for Life: Enhancing Longevity Through Physical Conditioning Seminar
Rheum with a View: Unraveling the Mysteries of Autoimmunity Seminar August 2024
Unlocking Opioid-Free Pain Management Seminar June 2024
Embracing Hope Together: A Community Seminar on Suicide Prevention May 2024
Parkinson’s Disease Strategies for Enhanced Well-Being Seminar April 2024
Empower Your Healthcare Choices: Advance Directives Seminar March 2024
Perspectives on Cardiac Health: Nourishing Your Heart Seminar February 2024
Unlocking Hand Health with Dr. W. Bradley White Seminar January 2024
Shoulder Wellness: Injury Prevention with Dr. Teddy Nelson Seminar November 2023
Taking Care of Your Spine with Dr. Ryan Griffiths Seminar October 2023
Spine Seminar with Dr. Vache Hambardzumyan September 2023
Total and Partial Knee Replacement Seminar with Dr. Vache Hambardzumyan and Dr. W. Bradley White February 2023
Carpal Tunnel Syndrome Seminar with Dr. W. Bradley White January 2023
Array
(
[section_title] =>
[section_text] =>
[posts_selection] => auto_taxonomy_terms
[section_posts] => Array
(
[0] => WP_Post Object
(
[ID] => 40167
[post_author] => 9192204
[post_date] => 2025-05-14 20:00:30
[post_date_gmt] => 2025-05-15 00:00:30
[post_content] =>
[post_title] => Video: Understanding & Managing Lymphedema Seminar with MCH
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => lymphedema-seminar-video-2025
[to_ping] =>
[pinged] =>
[post_modified] => 2025-05-15 14:40:29
[post_modified_gmt] => 2025-05-15 18:40:29
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=40167
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[1] => WP_Post Object
(
[ID] => 40023
[post_author] => 9192204
[post_date] => 2025-04-10 14:31:34
[post_date_gmt] => 2025-04-10 18:31:34
[post_content] =>
[post_title] => Video: Colorectal Cancer Awareness & Prevention Seminar
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => colon-cancer-awarenes-video-2025
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-16 18:10:11
[post_modified_gmt] => 2025-04-16 22:10:11
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=40023
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[2] => WP_Post Object
(
[ID] => 39928
[post_author] => 9192204
[post_date] => 2025-03-19 17:49:56
[post_date_gmt] => 2025-03-19 21:49:56
[post_content] =>
[post_title] => Video: Women’s Guide to Cardiovascular Wellness Seminar
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => womens-cardiovascular-wellness-video-2025
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-10 14:56:30
[post_modified_gmt] => 2025-04-10 18:56:30
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=39928
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[3] => WP_Post Object
(
[ID] => 39726
[post_author] => 9192204
[post_date] => 2025-01-27 07:18:52
[post_date_gmt] => 2025-01-27 12:18:52
[post_content] =>
[post_title] => Video: Explore the Future of Spine Care: Minimally Invasive Spine Surgery Seminar
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => innovations-in-minimally-invasive-spine-surgery-video-2025
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-07 09:33:08
[post_modified_gmt] => 2025-04-07 13:33:08
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/dr-vache-hambardzumyan-orthopedic-surgeon-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[4] => WP_Post Object
(
[ID] => 39249
[post_author] => 9192204
[post_date] => 2024-10-30 17:59:29
[post_date_gmt] => 2024-10-30 21:59:29
[post_content] =>
[post_title] => Video: Pelvic Perspectives: Understanding Your Pelvic Health for a Better Quality of Life
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => pelvic-perspectives-understanding-pelvic-health-seminar-video
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:43:22
[post_modified_gmt] => 2025-04-02 11:43:22
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/fitness-for-life-seminar-video-2024-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[5] => WP_Post Object
(
[ID] => 39081
[post_author] => 9192204
[post_date] => 2024-09-18 18:10:52
[post_date_gmt] => 2024-09-18 22:10:52
[post_content] =>
[post_title] => Video: Fitness for Life: Enhancing Longevity Through Physical Conditioning Seminar Video
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => fitness-for-life-seminar-video-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:43:26
[post_modified_gmt] => 2025-04-02 11:43:26
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/opioid-free-seminar-video-2024-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[6] => WP_Post Object
(
[ID] => 37957
[post_author] => 9192204
[post_date] => 2024-09-03 08:59:54
[post_date_gmt] => 2024-09-03 12:59:54
[post_content] =>
[post_title] => Video: Understanding Autoimmune Diseases: Insights from Dr. Jonathan D. Krant's Seminar
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => rheum-autoimmunity-seminar-video-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-07 09:32:48
[post_modified_gmt] => 2025-04-07 13:32:48
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/suicide-prevention-seminar-video-2024-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[7] => WP_Post Object
(
[ID] => 38946
[post_author] => 9192204
[post_date] => 2024-06-14 14:04:43
[post_date_gmt] => 2024-06-14 18:04:43
[post_content] =>
[post_title] => Video: Unlocking Opioid-Free Pain Management Seminar Video
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => opioid-free-seminar-video-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:43:35
[post_modified_gmt] => 2025-04-02 11:43:35
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/opioid-free-seminar-video-2024-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[8] => WP_Post Object
(
[ID] => 37953
[post_author] => 9192204
[post_date] => 2024-06-13 08:07:40
[post_date_gmt] => 2024-06-13 12:07:40
[post_content] =>
[post_title] => Video: Embracing Hope Together: A Suicide Prevention Seminar
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => suicide-prevention-seminar-video-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:43:38
[post_modified_gmt] => 2025-04-02 11:43:38
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/parkisons-seminar-video-2024-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[9] => WP_Post Object
(
[ID] => 37661
[post_author] => 9192204
[post_date] => 2024-04-23 15:15:17
[post_date_gmt] => 2024-04-23 19:15:17
[post_content] =>
[post_title] => Video: Parkinson's Disease Seminar: Understanding Symptoms and Treatment
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => parkisons-seminar-video-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:43:43
[post_modified_gmt] => 2025-04-02 11:43:43
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/advance-directive-seminar-2024-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[10] => WP_Post Object
(
[ID] => 37480
[post_author] => 9192204
[post_date] => 2024-03-28 15:31:57
[post_date_gmt] => 2024-03-28 19:31:57
[post_content] => 
Understanding Your Health is a free educational video series from Monadnock Community Hospital designed to inform, support, and empower our community. Each session features trusted healthcare professionals sharing expert insights on topics that matter most to your health and well-being. Whether you're looking to learn something new or take proactive steps toward a healthier lifestyle, you're in the right place.
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Empower Your Healthcare Choices: Watch the Advance Directives Seminar March 2024
March 7, 2024 at Monadnock Community Hospital
Presenters:
Rev Dr F Daniel Osgood
Dr Lucas Shippee
Molly Rajaniemi
Facilitated by Michael Greenough
Have you ever wondered what happens if you're unable to make medical decisions for yourself? This is where Advance Directives come in. These are legal documents that allow you to communicate your wishes for medical care in advance, ensuring your healthcare journey aligns with your values.
Monadnock Community Hospital (MCH) recently hosted a seminar titled "Empowering Your Healthcare Choices: Advance Directives." This informative session featured a panel of experts including Reverend Doctor F. Daniel Osgood, Dr. Lucas Shippee, Molly Rajaniemi, and facilitator Michael Greenough.
Why should you watch this video?
- Gain a comprehensive understanding of Advance Directives and their importance in healthcare planning.
- Learn about your options for creating an Advance Directive that reflects your wishes.
- Feel empowered to make informed decisions about your future medical care.
Don't forget to explore the additional resources offered by MCH:
Download the Advance Care Planning Guide from the Foundation for Healthy Communities (PDF): https://bit.ly/acpguide Download the Conversation Starter Guide from The Conversation Project (PDF): https://bit.ly/convsgAccess presentations from the seminar speakers (PDFs):
Ethical Basis for Advanced Medical Directives, Rev Dr F Daniel Osgood: https://bit.ly/240307osgood Advance Directives, Molly Rajaniemi MBA CHC: https://bit.ly/240307rajaniemi Having the Conversation, Karen Langley LICSW: https://bit.ly/240307langley Let's work together to build a more informed and empowered community when it comes to healthcare! We're excited to share the full video recording of the seminar with you! Watch it now to gain valuable insights and empower yourself to take charge of your heart health.
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about MCH's Health and Wellness Seminars Browse more informative seminar videos:
[post_title] => Video: Empower Your Healthcare Choices: Advance Directives Seminar
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => advance-directive-seminar-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:45:09
[post_modified_gmt] => 2025-04-02 11:45:09
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/cardiac-health-seminar-2024-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[11] => WP_Post Object
(
[ID] => 37279
[post_author] => 9192204
[post_date] => 2024-02-23 11:10:22
[post_date_gmt] => 2024-02-23 16:10:22
[post_content] =>
[post_title] => Video: Perspectives on Cardiac Health: Nourishing Your Heart Seminar
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => cardiac-health-seminar-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:43:53
[post_modified_gmt] => 2025-04-02 11:43:53
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-240111-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[12] => WP_Post Object
(
[ID] => 37398
[post_author] => 9192204
[post_date] => 2024-01-11 13:26:16
[post_date_gmt] => 2024-01-11 18:26:16
[post_content] =>
[post_title] => Video: Unlocking Hand Health Seminar: Carpal Tunnel Syndrome & Trigger Finder
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => carpal-tunnel-trigger-finger-seminar-copy
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:44:07
[post_modified_gmt] => 2025-04-02 11:44:07
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/carpal-tunnel-trigger-finger-seminar-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[13] => WP_Post Object
(
[ID] => 37286
[post_author] => 9192204
[post_date] => 2023-11-06 11:48:48
[post_date_gmt] => 2023-11-06 16:48:48
[post_content] =>
[post_title] => Video: Shoulder Wellness: Injury Prevention Seminar
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => injury-prevention-shoulder-wellness-video
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:44:12
[post_modified_gmt] => 2025-04-02 11:44:12
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-231107-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[14] => WP_Post Object
(
[ID] => 37288
[post_author] => 9192204
[post_date] => 2023-10-13 12:01:31
[post_date_gmt] => 2023-10-13 16:01:31
[post_content] => Understanding Your Health is a free educational video series from Monadnock Community Hospital designed to inform, support, and empower our community. Each session features trusted healthcare professionals sharing expert insights on topics that matter most to your health and well-being. Whether you're looking to learn something new or take proactive steps toward a healthier lifestyle, you're in the right place.
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Common Shoulder Problems and At-Home Solutions Seminar October 12, 2023 at Monadnock Community Hospital Presenter: Dr. Shawn P. Harrington, MD, FAAPMR Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH) Dr. Harrington has been this community’s Physiatrist and Musculoskeletal Specialist at Monadnock Orthopaedic Associates for the past two decades. He will review common shoulder pains we all experience, some options for self-care, and reasons to seek medical consultation. This workshop is directed toward anyone with interest in or personal experience with shoulder pain, whether from wear-and-tear, an old injury, athletics, or aging. Interactive discussion is welcome. Dr. Harrington’s practice as a board-certified Musculoskeletal Physician is grounded in thorough diagnostic evaluation and treatment with 20 years of experience. He seeks to define a problem and then offers options and choices to guide patients toward a course of treatment all parties can agree on, leading to the best possible outcome. Recognizing that not every first choice leads to success, he establishes plans with patients that help bring about their goals. Learn more about Dr Shawn P Harrington Learn more about Monadnock Orthopaedic Associates
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCH
Watch more videos of our seminars
Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay
[post_title] => Video: Common Shoulder Problems and At-Home Solutions Seminar with Dr. Shawn P. Harrington 2023
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => common-shoulder-problems-and-at-home-solutions
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:45:16
[post_modified_gmt] => 2025-04-02 11:45:16
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-231012-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[15] => WP_Post Object
(
[ID] => 37290
[post_author] => 9192204
[post_date] => 2023-09-15 12:05:16
[post_date_gmt] => 2023-09-15 16:05:16
[post_content] =>
[post_title] => Video: Taking Care of Your Spine with Ryan Griffiths September 2023
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => taking-care-of-your-spine-seminar
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:45:22
[post_modified_gmt] => 2025-04-02 11:45:22
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-230131-copy-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[16] => WP_Post Object
(
[ID] => 37282
[post_author] => 9192204
[post_date] => 2023-08-18 11:19:23
[post_date_gmt] => 2023-08-18 15:19:23
[post_content] =>
[post_title] => Video: Spine Seminar with Dr. Vache Hambardzumyan 2023
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => spine-seminar-with-dr-vache
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:44:28
[post_modified_gmt] => 2025-04-02 11:44:28
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-230817-copy-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[17] => WP_Post Object
(
[ID] => 39077
[post_author] => 9192204
[post_date] => 2023-05-18 10:54:59
[post_date_gmt] => 2023-05-18 14:54:59
[post_content] =>
[post_title] => Patient Portal Access Tutorial Video
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => patient-portal-access-tutorial-video
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:44:34
[post_modified_gmt] => 2025-04-02 11:44:34
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=39077
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[18] => WP_Post Object
(
[ID] => 37277
[post_author] => 9192204
[post_date] => 2023-03-02 11:01:32
[post_date_gmt] => 2023-03-02 16:01:32
[post_content] =>
[post_title] => Video: Total and Partial Knee Replacement Seminar with Dr. W. Bradley White and Dr. Vache Hambardzumyan 2023
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => total-and-partial-knee-replacement-seminar
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:44:38
[post_modified_gmt] => 2025-04-02 11:44:38
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-230301-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[19] => WP_Post Object
(
[ID] => 36772
[post_author] => 9192204
[post_date] => 2023-02-07 11:55:00
[post_date_gmt] => 2023-02-07 16:55:00
[post_content] =>
[post_title] => Video: Carpal Tunnel Syndrome Seminar with Dr. W. Bradley White 2023
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => carpal-tunnel-syndrome-seminar
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:44:42
[post_modified_gmt] => 2025-04-02 11:44:42
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-231012-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
)
[posts_limit] => 30
[post_type] => post
[taxonomy] => tag
[terms] => education-videos
[section_id] => post-grid-5
)
Wellness Wednesday: Wellness Tips
At Monadnock Community Hospital, we believe that wellness isn’t just a destination—it’s a journey we embark on together. That’s why we’ve launched our Wellness Wednesday campaign, an initiative designed to inspire, inform, and empower our community to lead healthier, happier lives.
Subscribe to MCH
)
[_extra_sidebar_content_0_content] => Array
(
[0] => field_5b1ac5808389e
)
[_yoast_indexnow_last_ping] => Array
(
[0] => 1747333819
)
[_yoast_wpseo_focuskeywords] => Array
(
[0] => []
)
[_yoast_wpseo_keywordsynonyms] => Array
(
[0] => [""]
)
[page_sections_4_section_title] => Array
(
[0] => Seminar Videos
)
[_page_sections_4_section_title] => Array
(
[0] => field_5ada5134d3021
)
[page_sections_4_wysiwyg] => Array
(
[0] =>