Workout mat with dumbbells, running shoes, headphones, and a smartphone arranged neatly, representing guided exercise, movement, and rehabilitation support.
Movement as Medicine
Personalized, Supportive Exercise That Meets You Where You Are

Movement as Medicine: A Specialized Physical Therapy Program

Movement is one of the most powerful tools we have for improving health.
Designed for individuals with limited functional capacity, our Movement as Medicine program offers small-group physical therapy tailored to meet your unique needs—especially if you don’t qualify for other programs.

What You Can Expect:

  • Supervised Exercise in a Supportive Group Setting
    Guided by licensed physical therapists and exercise physiologists, this program meets three times per week over a 4–6 week period.

  • Individualized Attention
    Includes a physical therapy evaluation and optional nurse consultation for personalized recommendations.

  • Telemetry Monitoring Option
    For participants who may benefit from ongoing heart rate and rhythm monitoring during exercise.

  • Education for Lasting Impact
    Learn how movement supports your health and how to make safe, sustainable lifestyle changes to enhance your quality of life.

Who Should Join:

This program is ideal for individuals who:

  • Have limited physical capacity due to chronic conditions or injury
  • Are not eligible for cardiac rehab or other therapy-based programs
  • Want to regain strength, improve balance, or feel more confident in daily movement

Getting Started:

A referral is required to participate. Insurance may cover part or all of the program, each policy differs. Contact your insurance for specifics.

Please send referrals to 603-924-1718.