Pulmonary Fitness Resources
Optimize your respiratory health and empower your well-being with Monadnock Community Hospital’s comprehensive array of pulmonary fitness resources. Whether you’re managing a chronic condition or simply seeking to enhance your breathing, we offer a wealth of information and support tailored to your needs.
Empower your journey towards optimal respiratory health with. Breathe with confidence and live life to the fullest.
General
- BreatheNH
- American Lung Association
- National Lung Health Education Program
- National Heart Lung and Blood Institute
- NH RX Card – Prescription Assistance Program
- NH Service Link
COPD -Chronic Obstructive Pulmonary Disease (Emphysema/Chronic Bronchitis)
Pulmonary Fibrosis
Asthma
- How well are you controlling your Asthma? Take the Asthma Control Test!
- Asthma and Allergy Foundation of America -Type in your Zip Code to get an Allergy Forecast!
Sleep Apnea
Smoking Cessation
- Bond Wellness Center’s Quit to be Fit Smoking Cessation Program
- Quit.com
Exercise – Stay Active!
Home Oxygen Therapy
Nutrition
Weight Management
Lung Transplantation
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[post_content] => In a recent announcement, Monadnock Community Hospital revealed an innovative expansion to enhance its rehabilitation services. Faced with a growing demand and limited space within the Bond Wellness Center, the hospital has invested $300,000 in adding outdoor athletic turf and rubberized matting behind the center. The expansion, totaling 3,500 square feet, comes as a solution to accommodate a 23 percent increase in patients since 2018.
Read more: https://www.sentinelsource.com/healthlab/monadnock-community-hospital-adds-outdoor-space-for-rehabilitation-services/article_0a95e149-c2b0-5051-a2d4-d66ed3002037.html
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[post_content] => Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Common Shoulder Problems and At-Home Solutions Seminar
October 12, 2023 at Monadnock Community Hospital
Presenter: Dr. Shawn P. Harrington, MD, FAAPMR
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Dr. Harrington has been this community’s Physiatrist and Musculoskeletal Specialist at Monadnock Orthopaedic Associates for the past two decades. He will review common shoulder pains we all experience, some options for self-care, and reasons to seek medical consultation. This workshop is directed toward anyone with interest in or personal experience with shoulder pain, whether from wear-and-tear, an old injury, athletics, or aging. Interactive discussion is welcome.
Dr. Harrington’s practice as a board-certified Musculoskeletal Physician is grounded in thorough diagnostic evaluation and treatment with 20 years of experience. He seeks to define a problem and then offers options and choices to guide patients toward a course of treatment all parties can agree on, leading to the best possible outcome. Recognizing that not every first choice leads to success, he establishes plans with patients that help bring about their goals.
Learn more about Dr Shawn P Harrington
Learn more about Monadnock Orthopaedic Associates
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCH
Watch more videos of our seminars
Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay
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[post_title] => Video: Taking Care of Your Spine with Ryan Griffiths September 2023
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At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
