Posted on Mar.18.2026April 3, 2026

Your Hospital Newsletter – March 2026

Empowering You to Thrive

From Us to You

This month’s issue focuses on prevention, connection, and practical support. You’ll find trusted nutrition resources, important information about colorectal cancer screening, and expert-led seminars designed to help you make informed health decisions. We’re also highlighting opportunities to connect through support groups and community programs, because health is stronger when we support one another.

Thank you for being part of the Monadnock Community Hospital community.

News and Notes from Monadnock Community Hospital

March 2026

In This Issue:

Save the Date: MCH Spring Job Fair
National Nutrition Month: Practical Resources for Everyday Health
Video: Nutrition Strategies for PCOS
Colorectal Cancer Awareness Month: Screening and Prevention Resources
Join Us: Understanding Care at Home Seminar
Wellness Wednesday: Community Connection and Health
Support Groups at Monadnock Community Hospital
Employee of the Month
Awareness and Recognition

Save the Date: MCH Spring Job Fair

SAVE THE DATE! Join us for Monadnock Community Hospital’s Spring Job Fair on Wednesday, April 22, from 3:00 to 6:00 p.m. at MCH’s Bond Wellness Center Conference Room in Peterborough.

This event is an opportunity to learn more about careers at MCH, meet members of our team, and explore how you can be part of caring for our community. Check MonadnockCareers.org for more details to come.

National Nutrition Month

This March, we’re highlighting practical, science-based nutrition resources to support health at every stage of life. Whether you’re focused on everyday wellness, managing a condition, or supporting a loved one, these guides offer clear, reliable information you can use right away.

Balanced Nutrition for Optimal Health: What You Need to Know
Learn how balanced meals support energy, immunity, heart health, and long-term wellness.

Controlling Inflammation with Proper Nutrition for Orthopedics or Pain
Learn how anti-inflammatory nutrition can support joint health, recovery, and pain management.

Diabetes Awareness: Understanding, Preventing, and Managing Diabetes
Nutrition-focused insights for prevention, blood sugar management, and long-term health.

Nutrition for Maternal Health: A Comprehensive Guide
Evidence-based guidance to support nutrition before, during, and after pregnancy.

Nutrition for Seniors: Expert Tips for Healthy Aging
Explore nutrition strategies that support bone health, brain function, and vitality as we age.

Video: Perspectives on Cardiac Health – Nourishing Your Heart
Watch our expert-led seminar on how nutrition supports heart health and cardiovascular wellness.

Looking for personalized guidance? Monadnock Community Hospital’s registered dietitians are here to help support your health goals with individualized nutrition counseling.

Video: Nutrition Strategies for PCOS: From Plate to Progress

In this free Health & Wellness Seminar, Monadnock Community Hospital registered dietitians will share evidence-based nutrition strategies to help manage Polycystic Ovary Syndrome (PCOS). Learn how hormones and insulin resistance affect PCOS, explore common nutrition myths, and gain practical tools for building balanced meals that support long-term health. This session is designed to empower participants with clear, realistic guidance they can use in everyday life.

Watch the seminar recording.

Colorectal Cancer Awareness Month: Screening and Prevention Resources

March is Colorectal Cancer Awareness Month, a time to focus on prevention and the importance of early detection. Colorectal cancer is highly preventable and very treatable when found early, and screening beginning at age 45 can save lives.

A simple step that can save your life

Most people with colorectal cancer feel healthy at first. Screening can find and remove precancerous polyps before cancer develops, or catch cancer early when treatment is most effective. If you are 45 or older, or have a family history or symptoms, getting screened now is one of the most important preventive steps you can take for your long-term health.

Screening options are safer, more comfortable, and more flexible than many people expect. Our care team is here to answer questions, discuss your options, and help you choose the screening approach that feels right for you.

Early Detection of Colorectal Cancer: Why Screening at 45 Saves Lives
Learn why experts now recommend screening starting at age 45 and how early detection can prevent cancer before symptoms appear.

Video: Colorectal Cancer Awareness and Prevention Seminar
Watch this expert-led seminar to understand risk factors, screening options, and what to expect during a colonoscopy or other screening tests.

If you are due for screening or have questions about your risk, Monadnock Community Hospital’s gastroenterology team is here to help you take the next step with confidence. Call 603-924-2600 to learn more.

Join Us: Understanding Care At Home Seminar

Care options can feel overwhelming, especially when decisions are rushed. Join Home Healthcare, Hospice & Community Services (HCS) for a free seminar on Wednesday, March 25, 2026 at 5:30 p.m. in MCH’s Bond Wellness Center Conference Room and learn how care at home and in the community supports individuals and families at every stage of life.

Registration required at CareAtHome2026.EventBrite.com.

Wellness Wednesday: Community Connection and Health

Strong social connections play an important role in both physical and mental health. Research shows that everyday moments of connection support lower stress, improved well-being, and greater resilience.

This Wellness Wednesday explores how small, consistent connections help support individual health and strengthen our community.

Learn more about how community connection supports health.

Support Groups at Monadnock Community Hospital

Support and connection matter. Our support groups provide a welcoming space to share experiences, learn practical strategies, and feel supported by others who understand what you’re going through.

Parkinson’s Support Group
A supportive setting for individuals living with Parkinson’s and their care partners to connect, share experiences, and learn coping strategies together.

Diabetes Support Group
Designed for individuals managing diabetes who want practical education, peer support, and encouragement to stay on track with their health goals.

Baby and Me Parent Support Group
A relaxed, supportive group for parents and caregivers to connect, share questions, and build community during the early months and years of parenting.

Additional support groups, wellness programs, and educational opportunities are offered throughout the year. To explore all available options and find what’s right for you, visit our Events Calendar.

Employee of the Month

Monadnock Community Hospital is pleased to recognize the February 2026 Employee of the Month, Sara Troccia, Ultrasonographer in Radiology.

Sara is recognized for her professionalism, compassion, and commitment to patient-centered care. She was nominated for her exceptional handling of a complex breast ultrasound case, where her clinical expertise, clear communication, and collaboration with the care team helped ensure timely diagnosis and follow-up. Her calm presence and attention to detail made a meaningful difference during a critical moment for a patient and their family.

Thank you, Sara, for the care and excellence you bring to our community every day.

Honorable Mentions

This Month We Recognize

National Colorectal Cancer Awareness Month
National Nutrition Month

National Hospitalist Day — March 5
Dress in Blue Day for Colorectal Cancer Awareness — March 6
Employee Appreciation Day — March 6
National Pulmonary Rehabilitation Week — March 8–14
National Sleep Awareness Week — March 8–14
National Telephonists Day (Switchboard Operators Day) — March 10
Registered Dietitian Nutritionist Day — March 11
Healthcare Human Resources Week — March 16–20
World Social Work Day — March 17
Certified Nurses Day — March 19
National Marketing Day — March 20
World Oral Health Day — March 20
National Doctors Day — March 30

Blog - Your MCH Connection

Welcome Dr. Timothy Link to Monadnock Community Hospital
Your Hospital Newsletter – February 2026
Community Connection and Health: Why Relationships Matter
In the News: Commonwealth Radiology Associates expands in NH with latest hospital partnership
Video: Nutrition Strategies for PCOS Seminar
Join Us: Care At Home: Understanding Home Healthcare, Hospice & Community Services
Join Us: Sprout: Fresh Art at the Healing Arts Gallery

Get the Latest Updates!

Stay connected, stay healthy. Sign up for Monadnock Community Hospital’s eNewsletter to receive the latest health news, community events, and stories from across the Monadnock Region, delivered straight to your inbox.

Please join us on our other platforms!

Facebook | YouTube | LinkedIn | Instagram

Your Hospital

Monadnock Community Hospital is a registered nonprofit.

Your Donations Make a Difference

Monadnock Community Hospital is a nonprofit hospital caring for our community since 1923. Your support helps neighbors receive compassionate care close to home and ensures families can count on us in times of need.

Planned gifts and endowments provide lasting impact—learn more about the Parmelee Society today.

Together, we ensure quality care will always be here when it’s needed most.

Give where your heart is.

Posted on Sep.22.2025February 5, 2026

National Children’s Health Day: 5 Ways to Keep Kids Growing Strong

Melissa French

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Meet Our MIH Team

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Embracing Tranquility: Winter Rest Exhibition at Healing Arts Gallery Opens February 15

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This month's issue focuses on prevention, connection, and practical support. You'll find trusted nutrition resources, important information about colorectal cancer screening, and expert-led seminars designed to help you make informed health decisions. We're also highlighting opportunities to connect through support groups and community programs, because health is stronger when we support one another.

Thank you for being part of the Monadnock Community Hospital community.

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March 2026

In This Issue:

Save the Date: MCH Spring Job Fair
National Nutrition Month: Practical Resources for Everyday Health
Video: Nutrition Strategies for PCOS
Colorectal Cancer Awareness Month: Screening and Prevention Resources
Join Us: Understanding Care at Home Seminar
Wellness Wednesday: Community Connection and Health
Support Groups at Monadnock Community Hospital
Employee of the Month
Awareness and Recognition

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Care options can feel overwhelming, especially when decisions are rushed. Join Home Healthcare, Hospice & Community Services (HCS) for a free seminar on Wednesday, March 25, 2026 at 5:30 p.m. in MCH's Bond Wellness Center Conference Room and learn how care at home and in the community supports individuals and families at every stage of life.

Registration required at CareAtHome2026.EventBrite.com.

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This Wellness Wednesday explores how small, consistent connections help support individual health and strengthen our community.

Learn more about how community connection supports health.

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SAVE THE DATE! Join us for Monadnock Community Hospital's Spring Job Fair on Wednesday, April 22, from 3:00 to 6:00 p.m. at MCH's Bond Wellness Center Conference Room in Peterborough.

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This March, we're highlighting practical, science-based nutrition resources to support health at every stage of life. Whether you're focused on everyday wellness, managing a condition, or supporting a loved one, these guides offer clear, reliable information you can use right away.

Balanced Nutrition for Optimal Health: What You Need to Know Learn how balanced meals support energy, immunity, heart health, and long-term wellness.

Controlling Inflammation with Proper Nutrition for Orthopedics or Pain Learn how anti-inflammatory nutrition can support joint health, recovery, and pain management.

Diabetes Awareness: Understanding, Preventing, and Managing Diabetes Nutrition-focused insights for prevention, blood sugar management, and long-term health.

Nutrition for Maternal Health: A Comprehensive Guide Evidence-based guidance to support nutrition before, during, and after pregnancy.

Nutrition for Seniors: Expert Tips for Healthy Aging Explore nutrition strategies that support bone health, brain function, and vitality as we age.

Video: Perspectives on Cardiac Health – Nourishing Your Heart Watch our expert-led seminar on how nutrition supports heart health and cardiovascular wellness.

Looking for personalized guidance? Monadnock Community Hospital's registered dietitians are here to help support your health goals with individualized nutrition counseling.

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Watch the seminar recording.

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A simple step that can save your life

Early Detection of Colorectal Cancer: Why Screening at 45 Saves Lives Learn why experts now recommend screening starting at age 45 and how early detection can prevent cancer before symptoms appear.

Video: Colorectal Cancer Awareness and Prevention Seminar Watch this expert-led seminar to understand risk factors, screening options, and what to expect during a colonoscopy or other screening tests.

If you are due for screening or have questions about your risk, Monadnock Community Hospital's gastroenterology team is here to help you take the next step with confidence. Call 603-924-2600 to learn more.

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Support and connection matter. Our support groups provide a welcoming space to share experiences, learn practical strategies, and feel supported by others who understand what you're going through.

Parkinson's Support Group A supportive setting for individuals living with Parkinson's and their care partners to connect, share experiences, and learn coping strategies together.

Diabetes Support Group Designed for individuals managing diabetes who want practical education, peer support, and encouragement to stay on track with their health goals.

Baby and Me Parent Support Group A relaxed, supportive group for parents and caregivers to connect, share questions, and build community during the early months and years of parenting.

Additional support groups, wellness programs, and educational opportunities are offered throughout the year. To explore all available options and find what's right for you, visit our Events Calendar.

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Monadnock Community Hospital is pleased to recognize the February 2026 Employee of the Month, Sara Troccia, Ultrasonographer in Radiology. Sara is recognized for her professionalism, compassion, and commitment to patient-centered care. She was nominated for her exceptional handling of a complex breast ultrasound case, where her clinical expertise, clear communication, and collaboration with the care team helped ensure timely diagnosis and follow-up. Her calm presence and attention to detail made a meaningful difference during a critical moment for a patient and their family. Thank you, Sara, for the care and excellence you bring to our community every day.

Honorable Mentions

Dr. Kedaari Anant, Monadnock Internal Medicine; Dr. Jennifer Civitella, Antrim Medical Group; Joyce Dagondon, RN, Emergency Department; Dr. Michael Gilbert, Monadnock Gastroenterology Associates; Carol Happel, Anesthesia Tech, OR; Donna Infante, Director, Emergency Department; Lisa Jaeger, Rehab Office Assistant; Kayla Kokal APRN, Monadnock Family Care; Dr. Eric Lasky, Emergency Department; Kaelyn LeBlanc, MA at Monadnock Gastroenterology Associates; Christie Little, MA at Monadnock Regional Pediatrics; Adam Smart, Desktop Support Tech, Information Technology; Lois Steinman, Mammography Tech, Radiology; William Theriault, Desktop Support Tech, Information Technology. ) [_page_sections_18_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_18_width] => Array ( [0] => normal ) [_page_sections_18_width] => Array ( [0] => field_5af99fbbc9de1 ) [page_sections_20_section_title] => Array ( [0] => This Month We Recognize ) [_page_sections_20_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_20_wysiwyg] => Array ( [0] =>

National Colorectal Cancer Awareness Month National Nutrition Month National Hospitalist Day — March 5 Dress in Blue Day for Colorectal Cancer Awareness — March 6 Employee Appreciation Day — March 6 National Pulmonary Rehabilitation Week — March 8–14 National Sleep Awareness Week — March 8–14 National Telephonists Day (Switchboard Operators Day) — March 10 Registered Dietitian Nutritionist Day — March 11 Healthcare Human Resources Week — March 16–20 World Social Work Day — March 17 Certified Nurses Day — March 19 National Marketing Day — March 20 World Oral Health Day — March 20 National Doctors Day — March 30

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Welcome Dr. Timothy Link to Monadnock Community Hospital Your Hospital Newsletter – February 2026 Community Connection and Health: Why Relationships Matter In the News: Commonwealth Radiology Associates expands in NH with latest hospital partnership Video: Nutrition Strategies for PCOS Seminar Join Us: Care At Home: Understanding Home Healthcare, Hospice & Community Services Join Us: Sprout: Fresh Art at the Healing Arts Gallery

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Please join us on our other platforms!

Facebook | YouTube | LinkedIn | Instagram

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Monadnock Community Hospital is a registered nonprofit.

Your Donations Make a Difference Monadnock Community Hospital is a nonprofit hospital caring for our community since 1923. Your support helps neighbors receive compassionate care close to home and ensures families can count on us in times of need. Planned gifts and endowments provide lasting impact—learn more about the Parmelee Society today. Together, we ensure quality care will always be here when it’s needed most. Give where your heart is.

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