Upcoming Health and Wellness Seminars Fall 2024
Empowering Everyone for a Life of Wellness
Monadnock Community Hospital (MCH) is delighted to announce a block of FREE Health and Wellness Seminars, providing a unique opportunity for individuals in our community to gain valuable insights into various aspects of well-being. These seminars, led by experienced healthcare professionals and wellness experts, aim to bridge the gap between medical expertise and public understanding.
The seminars cover a broad spectrum of topics directly relevant to everyday life, ranging from nutrition and fitness to stress management and mental well-being. Our dedicated team of speakers is committed to fostering an interactive and engaging environment, ensuring that attendees can ask questions, share experiences, and connect with like-minded individuals.
Rheum with a View: Unraveling the Mysteries of Autoimmunity
Wednesday, August 21, 2024
5:30 PM – 6:30 PM
Presenter: Dr. Jonathan D. Krant
Join Dr. Jonathan D. Krant as he clarifies the complexities of autoimmune diseases in a clear and engaging manner. This seminar will provide valuable insights into the mechanisms of autoimmune conditions and offer strategies for management and treatment. Don’t miss this opportunity to deepen your understanding of autoimmune diseases from an expert in the field.
Fitness for Life: Enhancing Longevity Through Physical Conditioning Seminar
Thursday, September 12, 2024
5:30 PM – 6:30 PM
Presenter: Dr. Shawn P. Harrington, MD, FAAPMR
Join us for an enlightening session where Dr. Shawn P. Harrington will share effective strategies to enhance your physical fitness and extend your active years. Learn practical exercises and lifestyle tips designed to promote long-term health and well-being from a distinguished specialist in Physical Medicine and Rehabilitation.
Pelvic Perspectives: Understanding Your Body’s Foundation Seminar
Thursday, October 24, 2024
5:30 PM – 6:30 PM
Presenter: Corryn Nelson, PT, DPT
Delve into essential insights and strategies to promote wellness and address concerns related to pelvic health in a supportive and informative session with Corryn Nelson, PT, DPT. This seminar will enhance your understanding and help you take proactive steps towards optimal health.
Nutrition Nurtures: Empowering Maternal Wellness Seminar
Thursday, November 14, 2024
5:30 PM – 6:30 PM
Presenter: Whitney Hightower, MS, RDN, LD
Discover the keys to nourishing both body and baby with our upcoming seminar on maternal nutrition. Gain invaluable guidance on crafting a balanced diet tailored to support maternal health throughout pregnancy and beyond with Whitney Hightower, MS, RDN, LD. Join us for an empowering session dedicated to fostering wellness for expectant mothers.
Registration Details
Space is limited, so be sure to register for these insightful seminars on Eventbrite, or by calling (603) 924-4699 x1110.
Monadnock Community Hospital is dedicated to elevating the health of our community by providing accessible, high-quality, and value-based care. Join us on this journey towards a healthier, happier, and more fulfilling life.
Learn more about MCH’s Health and Wellness Seminars: Seminars.MonadnockHospital.org
Array ( [section_title] => [section_text] => [posts_selection] => auto_taxonomy_terms [section_posts] => Array ( [0] => WP_Post Object ( [ID] => 38197 [post_author] => 9192204 [post_date] => 2024-08-01 13:01:12 [post_date_gmt] => 2024-08-01 17:01:12 [post_content] => [post_title] => Wellness Wednesday: Tips for a Healthier Lifestyle [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => wellness-wednesday [to_ping] => [pinged] => [post_modified] => 2024-08-08 15:51:24 [post_modified_gmt] => 2024-08-08 19:51:24 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/?p=38197 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [1] => WP_Post Object ( [ID] => 38130 [post_author] => 9192204 [post_date] => 2024-07-16 11:25:18 [post_date_gmt] => 2024-07-16 15:25:18 [post_content] => [post_title] => Join Us for the Rheum with a View: Unraveling the Mysteries of Autoimmunity Seminar [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => rheum-with-a-view-seminar-2024 [to_ping] => [pinged] => [post_modified] => 2024-08-06 10:01:10 [post_modified_gmt] => 2024-08-06 14:01:10 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/?p=38130 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [2] => WP_Post Object ( [ID] => 37091 [post_author] => 9192204 [post_date] => 2024-07-01 14:29:37 [post_date_gmt] => 2024-07-01 18:29:37 [post_content] => [post_title] => Upcoming Health and Wellness Seminars Fall 2024 [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => seminars-fall-2024 [to_ping] => [pinged] => [post_modified] => 2024-08-06 10:04:11 [post_modified_gmt] => 2024-08-06 14:04:11 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/?p=37091 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [3] => WP_Post Object ( [ID] => 37957 [post_author] => 9192204 [post_date] => 2024-06-14 08:59:54 [post_date_gmt] => 2024-06-14 12:59:54 [post_content] => [post_title] => Video: Unlocking Opioid-Free Pain Management Seminar Video [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => opioid-free-seminar-video-2024 [to_ping] => [pinged] => [post_modified] => 2024-08-06 10:01:28 [post_modified_gmt] => 2024-08-06 14:01:28 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/suicide-prevention-seminar-video-2024-copy/ [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [4] => WP_Post Object ( [ID] => 37953 [post_author] => 9192204 [post_date] => 2024-06-13 08:07:40 [post_date_gmt] => 2024-06-13 12:07:40 [post_content] => [post_title] => Video: Embracing Hope Together: A Community Seminar on Suicide Prevention [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => suicide-prevention-seminar-video-2024 [to_ping] => [pinged] => [post_modified] => 2024-08-06 10:01:34 [post_modified_gmt] => 2024-08-06 14:01:34 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/parkisons-seminar-video-2024-copy/ [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [5] => WP_Post Object ( [ID] => 38384 [post_author] => 9192204 [post_date] => 2024-05-15 13:47:36 [post_date_gmt] => 2024-05-15 17:47:36 [post_content] => [post_title] => Innovating for Better Health: Monadnock Community Hospital's Latest Advancements 2024 [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => mch-innovations-2024 [to_ping] => [pinged] => [post_modified] => 2024-08-05 17:28:04 [post_modified_gmt] => 2024-08-05 21:28:04 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/?p=38384 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [6] => WP_Post Object ( [ID] => 37661 [post_author] => 9192204 [post_date] => 2024-04-23 15:15:17 [post_date_gmt] => 2024-04-23 19:15:17 [post_content] => [post_title] => Video: Parkinson's Disease Strategies for Enhanced Well-Being Seminar 2024 [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => parkisons-seminar-video-2024 [to_ping] => [pinged] => [post_modified] => 2024-08-06 10:01:39 [post_modified_gmt] => 2024-08-06 14:01:39 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/advance-directive-seminar-2024-copy/ [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [7] => WP_Post Object ( [ID] => 37480 [post_author] => 9192204 [post_date] => 2024-03-28 15:31:57 [post_date_gmt] => 2024-03-28 19:31:57 [post_content] => Empower Your Healthcare Choices: Watch the Advance Directives Seminar March 2024 March 7, 2024 at Monadnock Community Hospital Presenters: Rev Dr F Daniel Osgood Dr Lucas Shippee Molly Rajaniemi Facilitated by Michael GreenoughPart of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Have you ever wondered what happens if you're unable to make medical decisions for yourself? This is where Advance Directives come in. These are legal documents that allow you to communicate your wishes for medical care in advance, ensuring your healthcare journey aligns with your values. Monadnock Community Hospital (MCH) recently hosted a seminar titled "Empowering Your Healthcare Choices: Advance Directives." This informative session featured a panel of experts including Reverend Doctor F. Daniel Osgood, Dr. Lucas Shippee, Molly Rajaniemi, and facilitator Michael Greenough.Why should you watch this video?
- Gain a comprehensive understanding of Advance Directives and their importance in healthcare planning.
- Learn about your options for creating an Advance Directive that reflects your wishes.
- Feel empowered to make informed decisions about your future medical care.
Don't forget to explore the additional resources offered by MCH:
Download the Advance Care Planning Guide from the Foundation for Healthy Communities (PDF): https://bit.ly/acpguide Download the Conversation Starter Guide from The Conversation Project (PDF): https://bit.ly/convsgAccess presentations from the seminar speakers (PDFs):
Ethical Basis for Advanced Medical Directives, Rev Dr F Daniel Osgood: https://bit.ly/240307osgood Advance Directives, Molly Rajaniemi MBA CHC: https://bit.ly/240307rajaniemi Having the Conversation, Karen Langley LICSW: https://bit.ly/240307langley Let's work together to build a more informed and empowered community when it comes to healthcare! We're excited to share the full video recording of the seminar with you! Watch it now to gain valuable insights and empower yourself to take charge of your heart health.![Seminar panel including Dr Lucas Shippee Molly Rajaniemi and Reverend Dr F Daniel Osgood seated at a table and Michael Greenough standing Seminar panel including Dr Lucas Shippee Molly Rajaniemi and Reverend Dr F Daniel Osgood seated at a table and Michael Greenough standing](https://monadnockcommunityhospital.com/wp-content/uploads/2024/03/screenshot-240307-Edited-1-1080x607.png)
![Empower Your Healthcare Choices: Watch the Advance Directives Seminar Empower Your Healthcare Choices: Watch the Advance Directives Seminar](https://monadnockcommunityhospital.com/wp-content/uploads/2024/01/Mar-2024-Seminar-Headshot-Video-Intro-1080x608.png)
Learn more about MCH's Health and Wellness Seminars Browse more informative seminar videos:
![Health and Wellness Seminars Health and Wellness Seminars](https://monadnockcommunityhospital.com/wp-content/uploads/2023/08/Health-Wellness-Seminars-21-header-1200-×-600-px-1080x540.png)
![Learn more Learn more](https://monadnockcommunityhospital.com/wp-content/uploads/2024/03/Learn-More-Button-500-360x96.png)
![Health and Wellness Seminars Common Shoulder Problems and Simple At Home Solutions Health and Wellness Seminars Common Shoulder Problems and Simple At Home Solutions](https://monadnockcommunityhospital.com/wp-content/uploads/2024/01/Oct-23-Seminar-Headshot-Video-Intro-1080x608.png)
![Health and Wellness Seminars](https://monadnockcommunityhospital.com/wp-content/uploads/2023/08/Health-Wellness-Seminars-21-header-1200-×-600-px-1080x540.png)