Upcoming Health and Wellness Seminars Fall 2024

Empowering Everyone for a Life of Wellness

Monadnock Community Hospital (MCH) is delighted to announce a block of FREE Health and Wellness Seminars, providing a unique opportunity for individuals in our community to gain valuable insights into various aspects of well-being. These seminars, led by experienced healthcare professionals and wellness experts, aim to bridge the gap between medical expertise and public understanding.

heart shaped bowl of fruit with stethoscope text reads Health and Wellness Seminars

The seminars cover a broad spectrum of topics directly relevant to everyday life, ranging from nutrition and fitness to stress management and mental well-being. Our dedicated team of speakers is committed to fostering an interactive and engaging environment, ensuring that attendees can ask questions, share experiences, and connect with like-minded individuals.

Upcoming Seminars

Health and Wellness Seminars flyer featuring four seminars Rheum with a View on August 21 Fitness for Life on September 12 Pelvic Perspectives on October 24 and Nutrition Nurtures on November 14 Each seminar is from 5 30 PM to 6 30 PM The flyer includes images of fresh fruits and medical equipment the Monadnock Community Hospital logo and information about registration at Seminars MonadnockHospital org or by calling 603 924 4699 ext 1110 The seminars will take place at the Bond Wellness Center Conference Room in Peterborough NH

 

Rheum with a View: Unraveling the Mysteries of Autoimmunity

Wednesday, August 21, 2024
5:30 PM – 6:30 PM
Presenter: Dr. Jonathan D. Krant

Join Dr. Jonathan D. Krant as he clarifies the complexities of autoimmune diseases in a clear and engaging manner. This seminar will provide valuable insights into the mechanisms of autoimmune conditions and offer strategies for management and treatment. Don’t miss this opportunity to deepen your understanding of autoimmune diseases from an expert in the field.

Fitness for Life: Enhancing Longevity Through Physical Conditioning Seminar

Image of Shawn P. Harrington, MD, FAAPMR, smiling in a medical setting with an autumn background. Text on the right reads Fitness for Life: Enhancing Longevity Through Physical Conditioning Seminar. The Monadnock Community Hospital logo and the phrase Healthcare Excellence is Here are also visible

Thursday, September 12, 2024
5:30 PM – 6:30 PM
Presenter: Dr. Shawn P. Harrington, MD, FAAPMR

Join us for an enlightening session where Dr. Shawn P. Harrington will share effective strategies to enhance your physical fitness and extend your active years. Learn practical exercises and lifestyle tips designed to promote long-term health and well-being from a distinguished specialist in Physical Medicine and Rehabilitation.

Pelvic Perspectives: Understanding Your Body’s Foundation Seminar

Image of Corryn Nelson, a physical therapist, smiling. Text on the right reads Pelvic Perspectives: Understanding Your Bodys Foundation Seminar. The Monadnock Community Hospital logo and the phrase Healthcare Excellence is Here are also visible.

Thursday, October 24, 2024
5:30 PM – 6:30 PM
Presenter: Corryn Nelson, PT, DPT

Delve into essential insights and strategies to promote wellness and address concerns related to pelvic health in a supportive and informative session with Corryn Nelson, PT, DPT. This seminar will enhance your understanding and help you take proactive steps towards optimal health.

Nutrition Nurtures: Empowering Maternal Wellness Seminar

Image of Whitney Hightower, a registered dietitian, smiling. Text on the right reads Nutrition Nurtures: Empowering Maternal Wellness Seminar. The Monadnock Community Hospital logo and the phrase Healthcare Excellence is Here are also visible

Thursday, November 14, 2024
5:30 PM – 6:30 PM
Presenter: Whitney Hightower, MS, RDN, LD

Discover the keys to nourishing both body and baby with our upcoming seminar on maternal nutrition. Gain invaluable guidance on crafting a balanced diet tailored to support maternal health throughout pregnancy and beyond with Whitney Hightower, MS, RDN, LD. Join us for an empowering session dedicated to fostering wellness for expectant mothers.

Registration Details

Space is limited, so be sure to register for these insightful seminars on Eventbrite, or by calling (603) 924-4699 x1110.

Monadnock Community Hospital flyer for Fall 2024 Health and Wellness Seminars. The flyer includes four seminars with headshots of the presenters. August features Dr Jonathan D Krant for Rheum with a View Unraveling the Mysteries of Autoimmunity September features Fitness for Life Enhancing Longevity Through Physical Conditioning October features Pelvic Perspectives Understanding Your Body's Foundation and November features Nutrition Nurtures Empowering Maternal Wellness The flyer has the Monadnock Community Hospital logo and the text Your life Your health Your Hospital

Monadnock Community Hospital is dedicated to elevating the health of our community by providing accessible, high-quality, and value-based care. Join us on this journey towards a healthier, happier, and more fulfilling life.
Learn more about MCH’s Health and Wellness Seminars: Seminars.MonadnockHospital.org