WP_Query Object
(
[query] => Array
(
[paged] => 2
[tag] => rehabilitation
[post_type] => Array
(
[0] => tribe_events
[1] => post
)
)
[query_vars] => Array
(
[paged] => 2
[tag] => rehabilitation
[error] =>
[m] =>
[p] => 0
[post_parent] =>
[subpost] =>
[subpost_id] =>
[attachment] =>
[attachment_id] => 0
[name] =>
[pagename] =>
[page_id] => 0
[second] =>
[minute] =>
[hour] =>
[day] => 0
[monthnum] => 0
[year] => 0
[w] => 0
[category_name] =>
[cat] =>
[tag_id] => 1539
[author] =>
[author_name] =>
[feed] =>
[tb] =>
[meta_key] =>
[meta_value] =>
[preview] =>
[s] =>
[sentence] =>
[title] =>
[fields] =>
[menu_order] =>
[embed] =>
[category__in] => Array
(
)
[category__not_in] => Array
(
)
[category__and] => Array
(
)
[post__in] => Array
(
)
[post__not_in] => Array
(
)
[post_name__in] => Array
(
)
[tag__in] => Array
(
)
[tag__not_in] => Array
(
)
[tag__and] => Array
(
)
[tag_slug__in] => Array
(
[0] => rehabilitation
)
[tag_slug__and] => Array
(
)
[post_parent__in] => Array
(
)
[post_parent__not_in] => Array
(
)
[author__in] => Array
(
)
[author__not_in] => Array
(
)
[search_columns] => Array
(
)
[post_type] => Array
(
[0] => tribe_events
[1] => post
)
[ignore_sticky_posts] =>
[suppress_filters] =>
[cache_results] => 1
[update_post_term_cache] => 1
[update_menu_item_cache] =>
[lazy_load_term_meta] => 1
[update_post_meta_cache] => 1
[posts_per_page] => 12
[nopaging] =>
[comments_per_page] => 50
[no_found_rows] =>
[order] => DESC
)
[tax_query] => WP_Tax_Query Object
(
[queries] => Array
(
[0] => Array
(
[taxonomy] => post_tag
[terms] => Array
(
[0] => rehabilitation
)
[field] => slug
[operator] => IN
[include_children] => 1
)
)
[relation] => AND
[table_aliases:protected] => Array
(
[0] => wp_term_relationships
)
[queried_terms] => Array
(
[post_tag] => Array
(
[terms] => Array
(
[0] => rehabilitation
)
[field] => slug
)
)
[primary_table] => wp_posts
[primary_id_column] => ID
)
[meta_query] => WP_Meta_Query Object
(
[queries] => Array
(
)
[relation] =>
[meta_table] =>
[meta_id_column] =>
[primary_table] =>
[primary_id_column] =>
[table_aliases:protected] => Array
(
)
[clauses:protected] => Array
(
)
[has_or_relation:protected] =>
)
[date_query] =>
[queried_object] => WP_Term Object
(
[term_id] => 1539
[name] => rehabilitation
[slug] => rehabilitation
[term_group] => 0
[term_taxonomy_id] => 1572
[taxonomy] => post_tag
[description] =>
[parent] => 0
[count] => 21
[filter] => raw
)
[queried_object_id] => 1539
[request] => SELECT SQL_CALC_FOUND_ROWS wp_posts.*
FROM wp_posts LEFT JOIN wp_term_relationships ON (wp_posts.ID = wp_term_relationships.object_id)
WHERE 1=1 AND (
wp_term_relationships.term_taxonomy_id IN (1572)
) AND ((wp_posts.post_type = 'post' AND (wp_posts.post_status = 'publish' OR wp_posts.post_status = 'acf-disabled' OR wp_posts.post_status = 'tribe-ea-success' OR wp_posts.post_status = 'tribe-ea-failed' OR wp_posts.post_status = 'tribe-ea-schedule' OR wp_posts.post_status = 'tribe-ea-pending' OR wp_posts.post_status = 'tribe-ea-draft')) OR (wp_posts.post_type = 'tribe_events' AND (wp_posts.post_status = 'publish' OR wp_posts.post_status = 'acf-disabled' OR wp_posts.post_status = 'tribe-ea-success' OR wp_posts.post_status = 'tribe-ea-failed' OR wp_posts.post_status = 'tribe-ea-schedule' OR wp_posts.post_status = 'tribe-ea-pending' OR wp_posts.post_status = 'tribe-ea-draft')))
GROUP BY wp_posts.ID
ORDER BY wp_posts.post_date DESC
LIMIT 12, 12
[posts] => Array
(
[0] => WP_Post Object
(
[ID] => 37288
[post_author] => 9192204
[post_date] => 2023-10-13 12:01:31
[post_date_gmt] => 2023-10-13 16:01:31
[post_content] => Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Common Shoulder Problems and At-Home Solutions Seminar
October 12, 2023 at Monadnock Community Hospital
Presenter: Dr. Shawn P. Harrington, MD, FAAPMR
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Dr. Harrington has been this community’s Physiatrist and Musculoskeletal Specialist at Monadnock Orthopaedic Associates for the past two decades. He will review common shoulder pains we all experience, some options for self-care, and reasons to seek medical consultation. This workshop is directed toward anyone with interest in or personal experience with shoulder pain, whether from wear-and-tear, an old injury, athletics, or aging. Interactive discussion is welcome.
Dr. Harrington’s practice as a board-certified Musculoskeletal Physician is grounded in thorough diagnostic evaluation and treatment with 20 years of experience. He seeks to define a problem and then offers options and choices to guide patients toward a course of treatment all parties can agree on, leading to the best possible outcome. Recognizing that not every first choice leads to success, he establishes plans with patients that help bring about their goals.
Learn more about Dr Shawn P Harrington
Learn more about Monadnock Orthopaedic Associates
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCH
Watch more videos of our seminars
Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay
[post_title] => Video: Common Shoulder Problems and At-Home Solutions Seminar with Dr. Shawn P. Harrington 2023
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => common-shoulder-problems-and-at-home-solutions
[to_ping] =>
[pinged] =>
[post_modified] => 2024-11-15 12:07:09
[post_modified_gmt] => 2024-11-15 17:07:09
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-231012-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[1] => WP_Post Object
(
[ID] => 37290
[post_author] => 9192204
[post_date] => 2023-09-15 12:05:16
[post_date_gmt] => 2023-09-15 16:05:16
[post_content] =>
[post_title] => Video: Taking Care of Your Spine with Ryan Griffiths September 2023
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => taking-care-of-your-spine-seminar
[to_ping] =>
[pinged] =>
[post_modified] => 2024-09-10 11:54:16
[post_modified_gmt] => 2024-09-10 15:54:16
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-230131-copy-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[2] => WP_Post Object
(
[ID] => 38296
[post_author] => 9192204
[post_date] => 2023-05-15 11:11:18
[post_date_gmt] => 2023-05-15 15:11:18
[post_content] =>
[post_title] => Key Statistics 2023
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => key-statistics-2023
[to_ping] =>
[pinged] =>
[post_modified] => 2024-08-01 15:47:17
[post_modified_gmt] => 2024-08-01 19:47:17
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=38296
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[3] => WP_Post Object
(
[ID] => 38346
[post_author] => 9192204
[post_date] => 2023-05-15 10:52:06
[post_date_gmt] => 2023-05-15 14:52:06
[post_content] =>
[post_title] => Heartfelt Stories - Cause for Celebration: Garry Peyton's Story
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => patient-stories-peyton-2022
[to_ping] =>
[pinged] =>
[post_modified] => 2024-08-22 09:55:40
[post_modified_gmt] => 2024-08-22 13:55:40
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=38346
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[4] => WP_Post Object
(
[ID] => 38803
[post_author] => 9192204
[post_date] => 2022-04-24 08:49:39
[post_date_gmt] => 2022-04-24 12:49:39
[post_content] =>
[post_title] => Key Statistics 2022
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => key-statistics-2022
[to_ping] =>
[pinged] =>
[post_modified] => 2024-08-21 08:59:46
[post_modified_gmt] => 2024-08-21 12:59:46
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/key-statistics-2023-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[5] => WP_Post Object
(
[ID] => 38774
[post_author] => 9192204
[post_date] => 2022-04-16 14:14:05
[post_date_gmt] => 2022-04-16 18:14:05
[post_content] =>
[post_title] => Heartfelt Stories - The Right Team, The Right Place, The Right Choice: Rudi’s Journey
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => patient-stories-flik-2022
[to_ping] =>
[pinged] =>
[post_modified] => 2024-09-17 14:25:57
[post_modified_gmt] => 2024-09-17 18:25:57
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/patient-stories-shuster-2024-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[6] => WP_Post Object
(
[ID] => 38804
[post_author] => 9192204
[post_date] => 2021-04-15 11:50:32
[post_date_gmt] => 2021-04-15 15:50:32
[post_content] =>
[post_title] => Heartfelt Stories - All the Comforts of Home: David's Story
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => patient-stories-lang-2021
[to_ping] =>
[pinged] =>
[post_modified] => 2024-08-29 09:59:17
[post_modified_gmt] => 2024-08-29 13:59:17
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/patient-stories-delpapa-2024-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[7] => WP_Post Object
(
[ID] => 38832
[post_author] => 9192204
[post_date] => 2018-04-16 17:39:27
[post_date_gmt] => 2018-04-16 21:39:27
[post_content] =>
[post_title] => Heartfelt Stories - Never Better: Peter's Path to Recovery
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => patient-stories-russell-2018
[to_ping] =>
[pinged] =>
[post_modified] => 2025-01-16 09:52:51
[post_modified_gmt] => 2025-01-16 14:52:51
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/patient-stories-delpapa-2024-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[8] => WP_Post Object
(
[ID] => 38852
[post_author] => 9192204
[post_date] => 2016-04-15 13:08:57
[post_date_gmt] => 2016-04-15 17:08:57
[post_content] =>
[post_title] => QUIT 2b FIT: Your Comprehensive Path to Becoming Smoke-Free
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => quit-2b-fit-2016
[to_ping] =>
[pinged] =>
[post_modified] => 2024-08-22 13:32:26
[post_modified_gmt] => 2024-08-22 17:32:26
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=38852
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
)
[post_count] => 9
[current_post] => -1
[before_loop] =>
[in_the_loop] =>
[post] => WP_Post Object
(
[ID] => 37288
[post_author] => 9192204
[post_date] => 2023-10-13 12:01:31
[post_date_gmt] => 2023-10-13 16:01:31
[post_content] => Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Common Shoulder Problems and At-Home Solutions Seminar
October 12, 2023 at Monadnock Community Hospital
Presenter: Dr. Shawn P. Harrington, MD, FAAPMR
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Dr. Harrington has been this community’s Physiatrist and Musculoskeletal Specialist at Monadnock Orthopaedic Associates for the past two decades. He will review common shoulder pains we all experience, some options for self-care, and reasons to seek medical consultation. This workshop is directed toward anyone with interest in or personal experience with shoulder pain, whether from wear-and-tear, an old injury, athletics, or aging. Interactive discussion is welcome.
Dr. Harrington’s practice as a board-certified Musculoskeletal Physician is grounded in thorough diagnostic evaluation and treatment with 20 years of experience. He seeks to define a problem and then offers options and choices to guide patients toward a course of treatment all parties can agree on, leading to the best possible outcome. Recognizing that not every first choice leads to success, he establishes plans with patients that help bring about their goals.
Learn more about Dr Shawn P Harrington
Learn more about Monadnock Orthopaedic Associates
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCH
Watch more videos of our seminars
Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay
[post_title] => Video: Common Shoulder Problems and At-Home Solutions Seminar with Dr. Shawn P. Harrington 2023
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => common-shoulder-problems-and-at-home-solutions
[to_ping] =>
[pinged] =>
[post_modified] => 2024-11-15 12:07:09
[post_modified_gmt] => 2024-11-15 17:07:09
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-231012-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[comment_count] => 0
[current_comment] => -1
[found_posts] => 21
[max_num_pages] => 2
[max_num_comment_pages] => 0
[is_single] =>
[is_preview] =>
[is_page] =>
[is_archive] => 1
[is_date] =>
[is_year] =>
[is_month] =>
[is_day] =>
[is_time] =>
[is_author] =>
[is_category] =>
[is_tag] => 1
[is_tax] =>
[is_search] =>
[is_feed] =>
[is_comment_feed] =>
[is_trackback] =>
[is_home] =>
[is_privacy_policy] =>
[is_404] =>
[is_embed] =>
[is_paged] => 1
[is_admin] =>
[is_attachment] =>
[is_singular] =>
[is_robots] =>
[is_favicon] =>
[is_posts_page] =>
[is_post_type_archive] =>
[query_vars_hash:WP_Query:private] => 56477666849c0c6c2bd5c2b06314c5dd
[query_vars_changed:WP_Query:private] => 1
[thumbnails_cached] =>
[allow_query_attachment_by_filename:protected] =>
[stopwords:WP_Query:private] =>
[compat_fields:WP_Query:private] => Array
(
[0] => query_vars_hash
[1] => query_vars_changed
)
[compat_methods:WP_Query:private] => Array
(
[0] => init_query_flags
[1] => parse_tax_query
)
[tribe_is_event] =>
[tribe_is_multi_posttype] =>
[tribe_is_event_category] =>
[tribe_is_event_venue] =>
[tribe_is_event_organizer] =>
[tribe_is_event_query] =>
[tribe_is_past] =>
[tribe_is_event_pro_query] => 1
[tribe_is_week] =>
[tribe_is_photo] =>
[tribe_is_map] =>
[tribe_is_recurrence_list] =>
[tribe_controller] => Tribe\Events\Views\V2\Query\Event_Query_Controller Object
(
[filtering_query:Tribe\Events\Views\V2\Query\Event_Query_Controller:private] => WP_Query Object
*RECURSION*
)
)
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
WP_Post Object
(
[ID] => 38852
[post_author] => 9192204
[post_date] => 2016-04-15 13:08:57
[post_date_gmt] => 2016-04-15 17:08:57
[post_content] =>
[post_title] => QUIT 2b FIT: Your Comprehensive Path to Becoming Smoke-Free
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => quit-2b-fit-2016
[to_ping] =>
[pinged] =>
[post_modified] => 2024-08-22 13:32:26
[post_modified_gmt] => 2024-08-22 17:32:26
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=38852
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
Array
(
[_edit_last] => Array
(
[0] => 9192204
)
[page_sections] => Array
(
[0] => a:3:{i:0;s:4:"hero";i:1;s:7:"wysiwyg";i:2;s:9:"post_grid";}
)
[_page_sections] => Array
(
[0] => field_5a74c7ee071c2
)
[_yoast_wpseo_primary_category] => Array
(
[0] => 4
)
[_yoast_wpseo_inclusive_language_score] => Array
(
[0] => 90
)
[_yoast_wpseo_focuskeywords] => Array
(
[0] => []
)
[_yoast_wpseo_keywordsynonyms] => Array
(
[0] => [""]
)
[_yoast_wpseo_estimated-reading-time-minutes] => Array
(
[0] => 1
)
[_edit_lock] => Array
(
[0] => 1724347885:9192204
)
[page_sections_0_hero_slider] => Array
(
[0] => 0
)
[_page_sections_0_hero_slider] => Array
(
[0] => field_5af4ae4adb200
)
[page_sections_0_image] => Array
(
[0] => 38854
)
[_page_sections_0_image] => Array
(
[0] => field_5af4b0553202b
)
[page_sections_0_title] => Array
(
[0] => Partnering with You to Create Lasting Healthy Habits
)
[_page_sections_0_title] => Array
(
[0] => field_5af99e4fd1223
)
[page_sections_0_text] => Array
(
[0] =>
)
[_page_sections_0_text] => Array
(
[0] => field_5bfc041f4dfcd
)
[page_sections_0_actions] => Array
(
[0] =>
)
[_page_sections_0_actions] => Array
(
[0] => field_5af4b0783202c
)
[page_sections_1_section_title] => Array
(
[0] => Monadnock Community Hospital’s Leading Smoking Cessation Program
)
[_page_sections_1_section_title] => Array
(
[0] => field_5ada5134d3021
)
[page_sections_1_wysiwyg] => Array
(
[0] => It's never too late to quit—even after years of heavy smoking. The body retains an incredible ability to heal itself after you stop smoking, and Monadnock Community Hospital’s QUIT 2b FIT program is here to help you on this journey. As the region's most comprehensive smoking cessation program, QUIT 2b FIT offers a supportive group environment that focuses on education, behavior modification, mindfulness, and exercise.
Our program tailors treatment strategies to your individual needs, ensuring the most effective path to becoming smoke-free. Participants benefit from the expertise of our Wellness Coaches and Pulmonary Program Specialists, who lead the sessions with compassion and understanding.
As one participant, Joyce, shared:
“This is the best class I've attended in the last 20 years. Your presentations were non-judgmental and supportive, and you created a comfortable environment for group sharing.”
Program Highlights:
20 Minutes After Quitting: Your heart rate drops.