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Faced with a growing demand and limited space within the Bond Wellness Center, the hospital has invested $300,000 in adding outdoor athletic turf and rubberized matting behind the center. The expansion, totaling 3,500 square feet, comes as a solution to accommodate a 23 percent increase in patients since 2018. 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Understanding Your Health is a free educational video series from Monadnock Community Hospital designed to inform, support, and empower our community. Each session features trusted healthcare professionals sharing expert insights on topics that matter most to your health and well-being. Whether you're looking to learn something new or take proactive steps toward a healthier lifestyle, you're in the right place.
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Common Shoulder Problems and At-Home Solutions Seminar October 12, 2023 at Monadnock Community Hospital Presenter: Dr. Shawn P. Harrington, MD, FAAPMR Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH) Dr. Harrington has been this community’s Physiatrist and Musculoskeletal Specialist at Monadnock Orthopaedic Associates for the past two decades. He will review common shoulder pains we all experience, some options for self-care, and reasons to seek medical consultation. This workshop is directed toward anyone with interest in or personal experience with shoulder pain, whether from wear-and-tear, an old injury, athletics, or aging. Interactive discussion is welcome. Dr. Harrington’s practice as a board-certified Musculoskeletal Physician is grounded in thorough diagnostic evaluation and treatment with 20 years of experience. He seeks to define a problem and then offers options and choices to guide patients toward a course of treatment all parties can agree on, leading to the best possible outcome. Recognizing that not every first choice leads to success, he establishes plans with patients that help bring about their goals. Learn more about Dr Shawn P Harrington Learn more about Monadnock Orthopaedic AssociatesAt Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCH Watch more videos of our seminars Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay [post_title] => Video: Common Shoulder Problems and At-Home Solutions Seminar with Dr. Shawn P. 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Array ( [_yoast_indexnow_last_ping] => Array ( [0] => 1726597558 [1] => 1726597558 ) [_edit_lock] => Array ( [0] => 1726597456:9192204 ) [_edit_last] => Array ( [0] => 9192204 ) [_thumbnail_id] => Array ( [0] => 38761 ) [page_sections] => Array ( [0] => a:5:{i:0;s:4:"hero";i:1;s:7:"wysiwyg";i:2;s:7:"wysiwyg";i:3;s:9:"post_grid";i:4;s:7:"wysiwyg";} ) [_page_sections] => Array ( [0] => field_5a74c7ee071c2 ) [_yoast_wpseo_primary_category] => Array ( [0] => 4 ) [_yoast_wpseo_inclusive_language_score] => Array ( [0] => 90 ) [_yoast_wpseo_estimated-reading-time-minutes] => Array ( [0] => 1 ) [_yoast_wpseo_wordproof_timestamp] => Array ( [0] => ) [page_sections_1_section_title] => Array ( [0] => Heartfelt Stories ) [_page_sections_1_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_1_wysiwyg] => Array ( [0] =>At Monadnock Community Hospital, we are proud to share our Heartfelt Stories featuring inspiring testimonials from our patients, employees, volunteers, donors, and community members. Each story reflects the exceptional care, support, and compassion that define our commitment to our community. Join us in celebrating these remarkable journeys and the difference compassionate care can make. ) [_page_sections_1_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_1_width] => Array ( [0] => normal ) [_page_sections_1_width] => Array ( [0] => field_5af99fbbc9de1 ) [_wp_old_date] => Array ( [0] => 2024-05-07 [1] => 2024-07-05 ) [_yoast_wpseo_metadesc] => Array ( [0] => Discover Rudi Flik’s story of choosing Monadnock Community Hospital for his healthcare needs. From knee replacement therapy to primary care, learn how MCH's exceptional team and facilities made all the difference in his recovery and well-being ) [_yoast_wpseo_focuskw] => Array ( [0] => surgery patient testimonial ) [_yoast_wpseo_title] => Array ( [0] => %%title%% ) [_yoast_wpseo_linkdex] => Array ( [0] => 28 ) [_yoast_wpseo_focuskeywords] => Array ( [0] => [] ) [_yoast_wpseo_keywordsynonyms] => Array ( [0] => [""] ) [page_sections_0_hero_slider] => Array ( [0] => 0 ) [_page_sections_0_hero_slider] => Array ( [0] => field_5af4ae4adb200 ) [page_sections_0_image] => Array ( [0] => 38761 ) [_page_sections_0_image] => Array ( [0] => field_5af4b0553202b ) [page_sections_0_title] => Array ( [0] => How MCH Became the Trusted Healthcare Partner for a Successful Retiree ) [_page_sections_0_title] => Array ( [0] => field_5af99e4fd1223 ) [page_sections_0_text] => Array ( [0] => ) [_page_sections_0_text] => Array ( [0] => field_5bfc041f4dfcd ) [page_sections_0_actions] => Array ( [0] => ) [_page_sections_0_actions] => Array ( [0] => field_5af4b0783202c ) [page_sections_2_section_title] => Array ( [0] => Discovering Excellence in Care ) [_page_sections_2_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_2_wysiwyg] => Array ( [0] => Rudi Flik knows a thing or two about excellence. From the time he landed in America as a 14-year-old German immigrant through a long career building one of the nation’s top hospitality businesses, Rudi has always focused on quality, service, and exceeding expectations. Now retired, with homes in Florida and New Hampshire, Rudi still exudes the energy, directness, and charm that made him so successful. But as most retirees will tell you, having access to good health care is essential for enjoying this stage of life. And when Rudi is living in his Francestown home, he relies on Monadnock Community Hospital for his care. “MCH is just down the road in Peterborough,” says Rudi, “so it’s very convenient. And fortunately for me, the primary care and specialty teams at MCH are both excellent.” In 2021, Rudi had knee replacement surgery through his son’s orthopedic practice in New York. When it came to physical therapy, however, Rudi chose the Physical Therapy team at MCH’s Bond Wellness Center. Director of MCH’s Rehabilitation Services and Physical Therapist, Lynne Maloney, worked with Rudi over several weeks to restore his knee strength and range of motion. “I knew I was in good hands when I met Lynne,” says Rudi. “She is a true professional who projects quiet competence. I’ve had a lot of sports injuries in my life and a lot of physical therapy, so I’m always appreciative when I meet someone like Lynne, who’s both knowledgeable and skilled.” Rudi also was impressed with the environment the Bond Wellness Center offered for his therapy. “I was amazed by the graciousness of the space and by all the therapeutic facilities. I was very comfortable there.”
“For me, choosing MCH was a no-brainer.” Rudi Flik, Francestown, NH
In addition to choosing MCH for physical therapy, Rudi also relies on Dr. Derek Anderson of Monadnock Family Care for his primary care needs. “It’s good to know that when I’m in New Hampshire, I have a top-notch health care team so close by.” Today Rudi’s knee is feeling much better and he’s back to enjoying the summer in Francestown, with family close by and great health care just minutes away. “For me, choosing MCH was a no-brainer,” says Rudi. “It’s not simply because MCH is convenient but also because of the exceptional care they provide. I trust my MCH care team to help me stay healthy and active.” Pictured left to right: Dr. Derek Anderson, Monadnock Family Care; Rudi Flik; Lynne Maloney, PT, Director of Rehabilitation Services ) [_page_sections_2_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_2_width] => Array ( [0] => normal ) [_page_sections_2_width] => Array ( [0] => field_5af99fbbc9de1 ) [page_sections_3_section_title] => Array ( [0] => ) [_page_sections_3_section_title] => Array ( [0] => field_5a79c51c87bb0 ) [page_sections_3_section_text] => Array ( [0] => ) [_page_sections_3_section_text] => Array ( [0] => field_5ad4c99e98b3b ) [page_sections_3_posts_selection] => Array ( [0] => auto_taxonomy_terms ) [_page_sections_3_posts_selection] => Array ( [0] => field_5e99c1d934e7f ) [page_sections_3_post_type] => Array ( [0] => post ) [_page_sections_3_post_type] => Array ( [0] => field_5e99c7a534e80 ) [page_sections_3_taxonomy] => Array ( [0] => tag ) [_page_sections_3_taxonomy] => Array ( [0] => field_5e99c7e134e82 ) [page_sections_3_terms] => Array ( [0] => patient stories, primary care, physical therapy, rehabilitation, monadnock orthopaedic associates, Monadnock Family Care, Dr Anderson ) [_page_sections_3_terms] => Array ( [0] => field_5e99c82334e83 ) [page_sections_3_posts_limit] => Array ( [0] => -1 ) [_page_sections_3_posts_limit] => Array ( [0] => field_5e99c85934e84 ) [page_sections_4_section_title] => Array ( [0] => ) [_page_sections_4_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_4_wysiwyg] => Array ( [0] =>) [_page_sections_4_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_4_width] => Array ( [0] => normal ) [_page_sections_4_width] => Array ( [0] => field_5af99fbbc9de1 ) )