[caption id="attachment_36761" align="alignright" width="360"]Dr Vache Hambardzumyan[/caption]
Today, we embark on a journey to explore a topic close to my heart as an Orthopedic Surgeon. This innovative approach to spinal care has transformed the field of Orthopedics, and I'm excited to share insights into this technique that aligns with the values of compassion, collaboration, and respect, much like the ethos of Monadnock Community Hospital.
Understanding the Spine and Its Importance:
The spine is a remarkable structure, comprising a complex network of bones, discs, and nerves. It provides stability, flexibility, and support to our bodies. However, when the spine is compromised due to injury, degeneration, or other conditions, it can lead to chronic pain, limited mobility, and a reduced quality of life.
Traditional vs. Minimally Invasive Spine Surgery:
In the past, traditional open spine surgery was the primary option for addressing spinal issues. While effective, it often involved larger incisions, longer recovery times, and higher risks. This led to the development of minimally invasive spine surgery, which offers a new path to healing.
The Minimally Invasive Approach:
Minimally invasive spine surgery, as the name suggests, involves smaller incisions and reduced tissue damage compared to traditional procedures. This approach utilizes advanced imaging techniques, specialized instruments, and innovative technologies to achieve the same surgical goals with less disruption to the surrounding tissues.
Key Advantages:
Faster Recovery: Minimally invasive procedures often lead to shorter hospital stays and quicker recovery times. This means patients can return to their daily lives and activities sooner.
Less Pain: Smaller incisions and reduced tissue disruption typically result in less postoperative pain, leading to improved patient comfort during the recovery process.
Reduced Scarring: The smaller incisions in minimally invasive surgery result in smaller scars, which are less noticeable and may be less prone to complications.
Lower Risk of Infection: With smaller incisions and reduced tissue exposure, the risk of infection is minimized.
Precision: Minimally invasive procedures often provide surgeons with enhanced visualization and precision, enabling them to target the problem area more effectively.
Conditions Treated:
Minimally invasive spine surgery can address a wide range of spinal issues, including herniated discs, spinal stenosis, degenerative disc disease, and spinal fractures, among others.
Collaboration and Support:
Living in a community that values health and well-being, such as Peterborough, New Hampshire, means having access to cutting-edge medical care. Monadnock Community Hospital is committed to elevating the health of our community, including offering the latest in minimally invasive spine surgery.
In conclusion, minimally invasive spine surgery is a game-changer in the field of Orthopedics. It offers patients a path to healing that minimizes discomfort, scarring, and downtime, while providing effective solutions for a variety of spinal conditions. If you or a loved one is facing a spinal issue, consider discussing minimally invasive options with your healthcare provider.
Remember, you're not alone on this journey. Monadnock Community Hospital is here to support you, and we're always here for our community.
Stay well and take care of your spine.
Monadnock Community Hospital
Bond Wellness Center Suite 200
458 Old Street Road
Peterborough, NH 03458
Phone: 603-924-2144
Fax: 603-924-3993
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[post_content] => Unlocking Hand Health: Carpal Tunnel Syndrome and Trigger Finger SeminarJanuary 11, 2024 at Monadnock Community Hospital
Presenter: Dr. W. Bradley White, MD, FAAOS
*Please note the seminar videos are lengthy and may take a moment to load
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
In this free health and wellness seminar, Dr. W. Bradley White, a board-certified orthopedic surgeon, discusses two common hand conditions: carpal tunnel syndrome and trigger finger. He provides an overview of the symptoms, causes, and treatment options for these conditions, and answer questions from the audience.
This seminar is a great opportunity for you to:
Learn about carpal tunnel syndrome and trigger finger
Get tips for preventing these conditions
Find out if you are at risk for developing these conditions
Learn about treatment options for carpal tunnel syndrome and trigger finger
Dr. W. Bradley White, MD, FAAOS, is a board-certified orthopedic surgeon with over 30 years of experience. He is a Fellow of the American Academy of Orthopaedic Surgeons and a member of the American Orthopaedic Association. Dr. White specializes in hand and wrist surgery, and he is the founder of Monadnock Orthopaedic Associates in Peterborough, New Hampshire.
Learn more about Dr. W. Bradley White
Learn more about Monadnock Orthopaedic Associates at MCH
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCHWatch more videos of our seminars Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay
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Monadnock Community Hospital is thrilled to announce that their Mobile Integrated Healthcare Program has been selected for a prestigious national showcase on the acclaimed television series, "World's Greatest." The episode features an exclusive behind-the scenes look into this exceptional healthcare program serving patients in the Monadnock Region.
The Mobile Integrated Healthcare Program (MIH) is a novel approach to filling some of the gaps in the healthcare system. Implemented to address the Covid-19 pandemic, this program utilizes emergency medical service providers in non-traditional roles to help improve population health, reduce costs per capita, and improve the experience of care for the patients of Monadnock Community Hospital. The Community Paramedics provide home-based care services covering a variety of needs from medication checks, blood draws, wound care, chronic care management and more, in collaboration with MCH primary care clinicians.
The acclaimed series, “World’s Greatest” features companies from all over the globe that are deemed the best in their field. “It is truly an honor to be selected for this program. To bring our story to the forefront and highlight our advances in the rural healthcare environment is an incredible opportunity. We cannot wait to show the world how special MCH is, and all that we can offer for our patients,” says Joshua Patrick, MPSLA, CP-C Lead Community Paramedic Clinician.
Viewers are invited to tune in to watch the World's Greatest episode at the following times:
Saturday, January 13, 2024 on Bloomberg TV, 2:00pm Eastern time for cable and satellite viewers.
Saturday, January 20, 2024 on Bloomberg TV, 2:00pm Eastern time for cable and satellite viewers.
Available on:
Dish Network – Channel 203
Xfinity – Channels 45, 756, 1122, 21150
Direct TV –Channel 353
Roku
For more information about the Mobile Integrated Healthcare Program at Monadnock Community Hospital, please visit https://monadnockcommunityhospital.com/services/mobile-integrated-healthcare-mih/
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[caption id="attachment_36762" align="alignright" width="360"] Dr. Shawn P. Harrington[/caption]
Aging is a natural part of life, and while it comes with many joys and experiences, it can also bring changes to our orthopedic health. In this blog post, we'll explore how to age gracefully while prioritizing orthopedic health, all backed by science and a strong community-oriented perspective.
Understanding Orthopedic Health in Aging:
As we age, our bones, joints, and muscles undergo changes that can impact our mobility and comfort. It's important to understand these changes to proactively address them.
Bone Density: As we grow older, our bones tend to lose density, making them more susceptible to fractures. A balanced diet rich in calcium and vitamin D can help maintain bone health.
Joint Health: The cartilage in our joints naturally wears down over time, which can lead to conditions like osteoarthritis. Engaging in regular, low-impact exercise can help keep joints flexible and strong.
Muscle Mass: Aging often leads to muscle loss. Resistance training and maintaining an active lifestyle can preserve muscle mass and functionality.
Orthopedic Health Tips for Your Golden Years:
Stay Active: Regular physical activity, like walking or swimming, can help maintain joint flexibility and muscle strength. It also keeps your cardiovascular system healthy, benefiting overall orthopedic health.
Maintain a Healthy Diet: A diet rich in calcium, vitamin D, and other essential nutrients can support bone health. Consult with a nutritionist or your healthcare provider for a personalized plan.
Manage Your Weight: Excess weight can strain your joints and lead to orthopedic issues. Maintaining a healthy weight is one of the best ways to prevent joint pain.
Regular Check-ups: Visit your orthopedic specialist for regular check-ups. Early detection of orthopedic issues can lead to better outcomes.
Community Support: Connect with local senior centers and groups that focus on staying active. The sense of community can be both motivating and uplifting.
Mind Your Posture: Proper posture can significantly reduce the strain on your back and neck. Ergonomic furniture and regular posture checks can help maintain spinal health.
Orthopedic Insights from Our Community:
At Monadnock Community Hospital, our orthopedic team is dedicated to supporting individuals in their golden years. We have seen countless success stories where our patients have embraced these orthopedic health tips and continued to lead active, healthy and fulfilling lives.
Aging gracefully with a focus on orthopedic health is not just about the science-backed tips but also about the support and understanding of a community. Remember, you're never alone in this journey. Together, we can embrace the golden years with grace, strength, and a deep sense of well-being.
Monadnock Community Hospital
Bond Wellness Center Suite 200
458 Old Street Road
Peterborough, NH 03458
Phone: 603-924-2144
Fax: 603-924-3993
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[caption id="attachment_36762" align="alignright" width="360"] Dr. Shawn P. Harrington[/caption]
Our mission here at Monadnock Orthopaedic Associates is not just to heal but also to help you stay strong and injury-free. In this blog post, we’ll share valuable insights into preventing orthopedic injuries, guided by the values of compassion, collaboration, and respect, much like the ethos of Monadnock Community Hospital.
Maintain a Healthy Weight:
Carrying excess weight can strain your joints and increase the risk of orthopedic injuries. By maintaining a healthy weight, you reduce the pressure on your joints and lower the chance of injury. The repetitive strain of carrying extra pounds will lead to premature failure of joint cartilage, ligament stability, and tendon integrity resulting in issues with arthritis, degenerative joint disease, and alignment issues.
Stay Active and Strong:
Regular exercise is essential for building and maintaining strong muscles and bones. Focus on a well-rounded fitness routine that includes cardiovascular exercise, strength training, and flexibility work. Think about cross-training, low-impact resistance band exercises, cycling, rowing, and yoga.
Warm-Up and Cool Down:
Before diving into intense physical activity, warm up your muscles with 5 to 10 minutes of stretches or low-intensity warm up calisthenics. Afterward, cool down with static stretches to promote flexibility and prevent injury. Sport specific stretches for golf, tennis, hiking, and more are available online, and walking, jumping jacks, and high knee kicks can be used to warm up.
Use Proper Equipment:
Whether you're a seasoned athlete or a recreational enthusiast, using the right gear and equipment is essential. Ill-fitting shoes, worn-out equipment, or poor-quality gear can contribute to injuries that may end up proving more costly than the price of higher quality gear in the first place.
Pay Attention to Your Form:
Good form is critical in preventing orthopedic injuries during exercise. Ensure that you use proper technique, whether you're lifting weights, running, or engaging in any other activity. Seek professional advice and remember practice doesn’t make perfect, “Perfect practice makes for perfect play.”
Cross-Train:
Avoid overuse injuries by incorporating cross-training into your routine. Vary your activities to prevent repetitive stress on the same muscles and joints. Mix it up! And always schedule in regular rest days.
Listen to Your Body:
Pain is your body's way of communicating. If you experience pain, don't ignore it. Consult a healthcare professional if necessary, and give your body time to heal.
Stay Hydrated:
Proper hydration is crucial for maintaining the health of your joints and the elasticity of your muscles. Drink enough water throughout the day, especially during and immediately after physical activity. Activity in the heat can deplete us of body hydration faster than expected, so stay ahead of it. A common recommendation is to drink in a day your body's weight in kilograms as ounces of water. For example, an 80 kg person (176 pounds) would consume 80 oz of water a day on average.
Prioritize Bone Health:
Ensure you get an adequate intake of calcium, vitamin D, and magnesium to maintain strong bones. This is especially important as we age to reduce the risk of fractures. Weight bearing exercise is particularly stimulating to the development of new stronger bone mass.
Regular Check-Ups:
Last but not least, don't underestimate the value of regular check-ups with your healthcare provider. Catching and addressing orthopedic issues early can prevent them from developing into more severe problems. It's much easier to correct a condition before it becomes chronic.
Community Support:
Living in a community that values health and well-being, such as Peterborough, New Hampshire, means having access to a support network that can help you stay on track with your orthopedic health.
By following these 10 tips, you can help reduce your risk of orthopedic injuries and maintain an active, healthy lifestyle. Remember, you're not alone on this journey. Monadnock Community Hospital is here to support you, and we're always here for our community.
Stay well and take care of your orthopedic health!
Community Compassion: Local Beauty Consultants Extend Comfort to Cancer Patients at Monadnock Community Hospital
Pictured from left to right: Denise Chatel, Ellen Smith, and Ruth Clark smile bright as they donate gift bags for Oncology patients
In a heartwarming display of community support, local Beautycounter independent consultants collaborated with the community to donate all-natural body products to the Oncology and Infusion Therapy Center at Monadnock Community Hospital. They donated nearly 80 handmade bags, each valued at $40, containing nourishing lip gloss, body butters, soothing teas, and personalized notes of encouragement. These donations aim to provide comfort and relief to cancer patients undergoing treatment. Financial contributions from the community, along with independent Beautycounter consultants Denise Chatel, Ellen Smith, and Ruth Clark, made these donations possible. To learn more about contributing to Monadnock Community Hospital, visit MCHGiving.org.
Embark on a journey to understand and care for your hands like never before! We are delighted to invite you to the "Unlocking Hand Health: Carpal Tunnel Syndrome and Trigger Finger Seminar presented by W. Bradley White, MD, FAAOS.
Date: Thursday, January 11, 2024
Time: 5:30 – 6:30 PM
Location: The Bond Wellness Center Conference Room
In this educational Health and Wellness Seminar, Dr. White, a distinguished Orthopedic Surgeon at Monadnock Orthopaedic Associates, will unravel the mysteries surrounding two common yet often misunderstood hand conditions: Carpal Tunnel Syndrome and Trigger Finger.
Registration Details:
Space is limited! Secure your spot for this seminar on Eventbrite or by calling (603)
924-4699 x1110.
Discover more about Dr. White and Monadnock Orthopaedic Associates at MonadnockOrtho.org.
Join us in unlocking the secrets to hand health and embark on a path to greater well-being!
Welcome New Providers!
Social Profile: YouTube
Did you know? Monadnock Community Hospital has a YouTube channel!
We're excited to share our journey towards better health and well-being with you!
By following our channel, you'll have access to informative videos about various medical conditions, wellness tips, and updates from our staff. You'll also get a behind-the-scenes look at our hospital and community events. We encourage you to subscribe to our page and engage with us through comments and feedback.
Our goal is to provide you with accessible, high-quality, and value-based care.
Hit the subscribe button and stay tuned for more exciting content.
Get the Latest Updates!
Please join us on our other platforms! We have recently added YouTube and Instagram to the places where we share:
As the year comes to a close, please consider supporting Monadnock Community Hospital with a donation. Your generosity can empower us to expand healthcare services and improve the health and well-being of the Monadnock community.
To make a gift, visit MCHGiving.org.
Monadnock Community Hospital is a registered nonprofit.
Your donations allow us to develop a generous financial assistance program, state of the art equipment, community benefits, improved patient experiences, and new programs and services. Learn more and donate now!
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[post_content] => Monadnock Community Hospital (MCH) is delighted to announce a series of FREE Health and Wellness Seminars, providing a unique opportunity for individuals in our community to gain valuable insights into various aspects of well-being. These seminars, led by experienced healthcare professionals and wellness experts, aim to bridge the gap between medical expertise and public understanding.
Empowering Everyone for a Life of Wellness
The seminars cover a broad spectrum of topics directly relevant to everyday life, ranging from nutrition and fitness to stress management and mental well-being. Our dedicated team of speakers is committed to fostering an interactive and engaging environment, ensuring that attendees can ask questions, share experiences, and connect with like-minded individuals.
Upcoming Seminars:
Unlocking Hand Health: Carpal Tunnel Syndrome and Trigger Finger Seminar
Thursday, January 11, 2024
5:30 – 6:30 PM
Presenter: Dr. W. Bradley White, MD, FAAOS
Join us for an enlightening session on common hand conditions presented by Dr. W. Bradley White, a distinguished orthopedic specialist with over 30 years of experience. Dr. White's compassionate and informative approach will empower attendees with knowledge to take control of their well-being.
Learn more: www.EventBrite.com/e/unlocking-hand-health-carpal-tunnel-syndrome-and-trigger-finger-seminar-tickets-754775883987
Perspectives on Cardiac Health: Nourishing Your Heart Seminar
Thursday, February 22, 2024
5:30 – 6:30 PM
Presenters: Kaitlyn McCarthy RDN, LD, CDCES, and Liz Peters RN, ACSM EP-C
Explore essential aspects of maintaining a healthy heart with expert speakers Kaitlyn McCarthy and Liz Peters. Gain insights into heart-healthy diets and the importance of monitoring skills, while fostering a sense of community as we work towards better heart health for all.
Learn more: www.EventBrite.com/e/perspectives-on-cardiac-health-nourishing-your-heart-seminar-tickets-754801019167
Empowering Your Healthcare Choices: Advance Directives Seminar
Thursday, March 7, 2024
5:30 – 6:30 PM
Presenter: Panel featuring Reverend Doctor F. Daniel Osgood
*NOTE: Location change to Conference room 5, near Emergency room
Join Reverend Doctor F. Daniel Osgood for an essential discussion on Advance Directives. This engaging seminar aims to empower individuals to make informed decisions about their healthcare preferences, contributing to a more empowered community.
Learn more: www.EventBrite.com/e/empowering-your-healthcare-choices-advance-directives-seminar-tickets-754805432367
Registration Details:
Space is limited, so be sure to register for these insightful seminars on Eventbrite, or by calling (603) 924-4699 x1110.
Monadnock Community Hospital is dedicated to elevating the health of our community by providing accessible, high-quality, and value-based care. Join us on this journey towards a healthier, happier, and more fulfilling life.
Learn more about MCH’s Health and Wellness Seminars: Seminars.MonadnockHospital.org
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[post_content] => In a heartwarming display of community support, local Beautycounter independent consultants collaborated with the community to donate all-natural body products to the Oncology and Infusion Therapy Center at Monadnock Community Hospital. They donated nearly 80 handmade bags, each valued at $40, containing nourishing lip gloss, body butters, soothing teas, and personalized notes of encouragement. These donations aim to provide comfort and relief to cancer patients undergoing treatment. Financial contributions from the community, along with independent Beautycounter consultants Denise Chatel, Ellen Smith, and Ruth Clark, made these donations possible. To learn more about contributing to Monadnock Community Hospital, visit MCHGiving.org.
Pictured from left to right: Denise Chatel, Ellen Smith, and Ruth Clark smile bright as they donate gift bags for Oncology patients
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[caption id="attachment_36761" align="alignright" width="360"]Dr Vache Hambardzumyan[/caption]
Let's embark on a journey to explore a topic that affects many of us and can be both painful and disruptive: pinched nerves. As an Orthopedic Surgeon, I'm dedicated to providing insight into effective treatments for pinched nerves.
Understanding the Pinched Nerve:
A pinched nerve in the spine occurs when there is undue pressure on a nerve, often due to surrounding structures like bones, discs, or ligaments. This pressure can lead to pain, tingling, weakness, or numbness in the affected area.
The Importance of Early Intervention:
Pinched nerves in the spine are not something to be taken lightly. Early intervention is crucial; as untreated issues can lead to further complications. The key is to recognize the symptoms and seek help promptly.
Conservative Treatments:
Many cases of pinched nerves can be effectively managed through conservative treatments. These may include rest, physical therapy like the services offered at MCH, as well as non-steroidal anti-inflammatory medications. Physical therapy is especially valuable as it can help improve the spine's flexibility, relieve pressure, and strengthen the surrounding muscles, all while collaborating with experienced therapists.
Injections for Relief:
In some cases, when conservative treatments are insufficient, or when pain is severe, injections can provide relief. Epidural steroid injections can reduce inflammation around the pinched nerve, which often brings relief to patients.
Surgical Intervention:
While most cases can be managed without surgery, there are situations where it becomes necessary. Surgical options include procedures to decompress the affected nerve or stabilize the spine. The decision to proceed with surgery is carefully considered and made in collaboration with both the surgeon and the patient.
Community and Support:
Living in Peterborough, New Hampshire, means being part of a community that values health and well-being. Monadnock Community Hospital is here to elevate your health, and in the case of pinched nerves, this means having a dedicated team that can provide the care and support you need.
The Path to Recovery:
Recovery from a pinched nerve in the spine often involves collaboration between medical professionals, therapists, and patients. It's a journey towards healing and relief, and the process is as unique as the individual experiencing it.
In conclusion, pinched nerves in the spine can be challenging, but they are manageable, treatable, and often preventable with the right approach. Collaborate with healthcare professionals, trust the community around you, and take early action if you suspect a pinched nerve.
Remember, you're not alone on this journey. Monadnock Community Hospital is here to support you.
Stay well and take care of your spine.
Monadnock Community Hospital
Bond Wellness Center Suite 200
458 Old Street Road
Peterborough, NH 03458
Phone: 603-924-2144
Fax: 603-924-3993
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[post_content] => While the seminar is over, you can still benefit from its insights by watching the video recording.
More Seminar Videos: https://www.youtube.com/playlist?list=PL0ze5z6m9KvNt4o6jyCHbf6NpCRpylhmq
Welcome to Monadnock Community Hospital’s free Health and Wellness Seminars, where we're dedicated to empowering our community with knowledge and fostering a life of wellness. Our seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, and educators, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.
It's crucial to take an active role in your health journey. Our speakers encoue questions, discussions, and shared experiences, fostering connections among like-minded individuals who are all dedicated to prioritizing their well-being. Whether you're aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.
Unlocking Hand Health: Carpal Tunnel Syndrome and Trigger Finger Seminar
*SOLD OUT! This event is sold out. Please see our News page for future seminars.
In the heart of Peterborough, a unique opportunity awaits the community to delve into the intricate world of hand health. Join us on Thursday, January 11, 2024, from 5:30 to 6:30 PM in The Bond Wellness Center Conference Room for our first Health and Wellness Seminar of 2024. Renowned Orthopedic Surgeon, W. Bradley White, MD, FAAOS, will guide us through an exploration of two prevalent yet often misunderstood hand conditions: Carpal Tunnel Syndrome and Trigger Finger.
Dr. W. Bradley White: A Trusted Hand in Orthopedics
With over 30 years of experience, Dr. White is a board-certified Orthopaedic Surgeon who has been an integral part of our community since 1999. His commitment to healthcare extends beyond local boundaries, with active involvement in Medical Missions abroad since 2007. Dr. White founded Monadnock Orthopaedic Associates in 1999, seamlessly integrating it into the fabric of Monadnock Community Hospital in 2011.
Understanding Hand Conditions with Science and Compassion
During this engaging seminar, Dr. White will share evidence-based insights, unraveling the complexities of Carpal Tunnel Syndrome and Trigger Finger. The focus goes beyond medical jargon; it's about how these conditions touch the lives of our community members. Dr. White's collaborative approach will foster a learning experience, inviting attendees to ask questions and gain the knowledge needed to make informed decisions about their health.
Let's unlock the secrets of hand health together, empowering our community one seminar at a time!
[post_title] => Join Us for the Unlocking Hand Health: Carpal Tunnel Syndrome and Trigger Finger Seminar in January with Dr W Bradley White
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[post_date] => 2023-12-11 08:30:44
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Today, with immense pride and gratitude, we announce the launch of our blog, a digital space where the journey of healing and wellness continues beyond our clinic walls. Welcome to the Monadnock Orthopaedic Associates blog, where expertise meets community, and your orthopedic health takes center stage.
Two Decades of Dedication
For over twenty years, the Monadnock Orthopaedic Associates team has been a cornerstone of orthopedic care in the Monadnock region. Our legacy is one of dedication, commitment, and a relentless pursuit of excellence in serving our community. We've stood side by side with our patients, fostering a healing environment that extends far beyond medical expertise.
Board-Certified Specialists: A Pillar of Trust
At the heart of our practice are our board-certified specialists, individuals who bring a wealth of knowledge and experience to every case. Having trained at renowned institutions such as the Mayo Clinic and Dartmouth-Hitchcock Medical Center, our team stands as a testament to unwavering commitment to staying at the forefront of orthopedic advancements. We don't just provide care; we provide care of the highest standard.
Rooted in the Monadnock Region
We're not just healthcare providers; we are your neighbors, colleagues, and fellow community members. Living, working, and playing in the Monadnock Region, we understand the unique needs and aspirations of our community. This understanding is the driving force behind our commitment to ensuring our patients return to living well as swiftly as possible.
Your Health, Our Priority
As we open the doors to our blog, we invite you to delve into the rich tapestry of our practice. Learn more about the faces behind Monadnock Orthopaedic Associates, the stories that have shaped our journey, and the expertise that sets us apart. This blog is more than a platform; it's a bridge connecting us to you, our valued community.
Embark on a Journey with Us
We hope this digital space becomes a resource for you, offering insights into orthopedic wellness, debunking myths, and providing a glimpse into the advancements shaping the field. Your orthopedic health matters to us, and through this blog, we aim to foster a sense of connection and empowerment.
We Look Forward to Serving You
To our existing patients, thank you for entrusting us with your care. To those considering Monadnock Orthopaedic Associates for the first time, we eagerly anticipate the opportunity to serve your orthopedic health care needs. Together, let's navigate the path to living well.
Here's to a new chapter of community, collaboration, and orthopedic excellence!
Warm regards,
The Monadnock Orthopaedic Associates Team
Upcoming Topics:
Nourishing Wellness Harnessing the Power of Nutrition for Inflammation ControlTips for Athletes How to Prevent Sports Injuries: Tips from Orthopedic Experts
Navigating the Path to Healing: Treatments for Pinched Nerves in Your Spine
Nourishing Wellness 10 Tips for Preventing Orthopedic Injuries
Aging Gracefully: Maintaining Orthopedic Health in Your Golden Years
Navigating the Path to Healing: Minimally Invasive Spine Surgery
Solutions That Work Managing Chronic Pain Orthopedic Solutions and Lifestyle Changes
Understanding Knee Arthritis: A Comprehensive Guide to Orthopedic Treatment
Mending Broken Paths: A Guide to Wrist Fracture Surgery and Recovery
[caption id="attachment_36761" align="alignright" width="360"]Dr Vache Hambardzumyan[/caption]
Today, we embark on a journey to explore a topic close to my heart as an Orthopedic Surgeon. This innovative approach to spinal care has transformed the field of Orthopedics, and I'm excited to share insights into this technique that aligns with the values of compassion, collaboration, and respect, much like the ethos of Monadnock Community Hospital.
Understanding the Spine and Its Importance:
The spine is a remarkable structure, comprising a complex network of bones, discs, and nerves. It provides stability, flexibility, and support to our bodies. However, when the spine is compromised due to injury, degeneration, or other conditions, it can lead to chronic pain, limited mobility, and a reduced quality of life.
Traditional vs. Minimally Invasive Spine Surgery:
In the past, traditional open spine surgery was the primary option for addressing spinal issues. While effective, it often involved larger incisions, longer recovery times, and higher risks. This led to the development of minimally invasive spine surgery, which offers a new path to healing.
The Minimally Invasive Approach:
Minimally invasive spine surgery, as the name suggests, involves smaller incisions and reduced tissue damage compared to traditional procedures. This approach utilizes advanced imaging techniques, specialized instruments, and innovative technologies to achieve the same surgical goals with less disruption to the surrounding tissues.
Key Advantages:
Faster Recovery: Minimally invasive procedures often lead to shorter hospital stays and quicker recovery times. This means patients can return to their daily lives and activities sooner.
Less Pain: Smaller incisions and reduced tissue disruption typically result in less postoperative pain, leading to improved patient comfort during the recovery process.
Reduced Scarring: The smaller incisions in minimally invasive surgery result in smaller scars, which are less noticeable and may be less prone to complications.
Lower Risk of Infection: With smaller incisions and reduced tissue exposure, the risk of infection is minimized.
Precision: Minimally invasive procedures often provide surgeons with enhanced visualization and precision, enabling them to target the problem area more effectively.
Conditions Treated:
Minimally invasive spine surgery can address a wide range of spinal issues, including herniated discs, spinal stenosis, degenerative disc disease, and spinal fractures, among others.
Collaboration and Support:
Living in a community that values health and well-being, such as Peterborough, New Hampshire, means having access to cutting-edge medical care. Monadnock Community Hospital is committed to elevating the health of our community, including offering the latest in minimally invasive spine surgery.
In conclusion, minimally invasive spine surgery is a game-changer in the field of Orthopedics. It offers patients a path to healing that minimizes discomfort, scarring, and downtime, while providing effective solutions for a variety of spinal conditions. If you or a loved one is facing a spinal issue, consider discussing minimally invasive options with your healthcare provider.
Remember, you're not alone on this journey. Monadnock Community Hospital is here to support you, and we're always here for our community.
Stay well and take care of your spine.
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Today, with immense pride and gratitude, we announce the launch of our blog, a digital space where the journey of healing and wellness continues beyond our clinic walls. Welcome to the Monadnock Orthopaedic Associates blog, where expertise meets community, and your orthopedic health takes center stage.
Two Decades of Dedication
For over twenty years, the Monadnock Orthopaedic Associates team has been a cornerstone of orthopedic care in the Monadnock region. Our legacy is one of dedication, commitment, and a relentless pursuit of excellence in serving our community. We've stood side by side with our patients, fostering a healing environment that extends far beyond medical expertise.
Board-Certified Specialists: A Pillar of Trust
At the heart of our practice are our board-certified specialists, individuals who bring a wealth of knowledge and experience to every case. Having trained at renowned institutions such as the Mayo Clinic and Dartmouth-Hitchcock Medical Center, our team stands as a testament to unwavering commitment to staying at the forefront of orthopedic advancements. We don't just provide care; we provide care of the highest standard.
Rooted in the Monadnock Region
We're not just healthcare providers; we are your neighbors, colleagues, and fellow community members. Living, working, and playing in the Monadnock Region, we understand the unique needs and aspirations of our community. This understanding is the driving force behind our commitment to ensuring our patients return to living well as swiftly as possible.
Your Health, Our Priority
As we open the doors to our blog, we invite you to delve into the rich tapestry of our practice. Learn more about the faces behind Monadnock Orthopaedic Associates, the stories that have shaped our journey, and the expertise that sets us apart. This blog is more than a platform; it's a bridge connecting us to you, our valued community.
Embark on a Journey with Us
We hope this digital space becomes a resource for you, offering insights into orthopedic wellness, debunking myths, and providing a glimpse into the advancements shaping the field. Your orthopedic health matters to us, and through this blog, we aim to foster a sense of connection and empowerment.
We Look Forward to Serving You
To our existing patients, thank you for entrusting us with your care. To those considering Monadnock Orthopaedic Associates for the first time, we eagerly anticipate the opportunity to serve your orthopedic health care needs. Together, let's navigate the path to living well.
Here's to a new chapter of community, collaboration, and orthopedic excellence!
Warm regards,
The Monadnock Orthopaedic Associates Team
Upcoming Topics:
Nourishing Wellness Harnessing the Power of Nutrition for Inflammation ControlTips for Athletes How to Prevent Sports Injuries: Tips from Orthopedic Experts
Navigating the Path to Healing: Treatments for Pinched Nerves in Your Spine
Nourishing Wellness 10 Tips for Preventing Orthopedic Injuries
Aging Gracefully: Maintaining Orthopedic Health in Your Golden Years
Navigating the Path to Healing: Minimally Invasive Spine Surgery
Solutions That Work Managing Chronic Pain Orthopedic Solutions and Lifestyle Changes
Understanding Knee Arthritis: A Comprehensive Guide to Orthopedic Treatment
Mending Broken Paths: A Guide to Wrist Fracture Surgery and Recovery