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Your Hospital: March 2025

A nighttime view of Monadnock Community Hospital's entrance, featuring a modern glass facade illuminated with warm interior lights. The words 'Your Hospital' are prominently displayed in elegant script across the image, symbolizing the hospital's welcoming and community-focused approach.
Your Hospital: March 2025
Empowering You to Thrive

News and Notes from Monadnock Community Hospital

March 2025

In This Issue:

Spotlight on Colon Cancer Awareness Month: Updated Screening Guidelines, Symptoms, and What You Need to Know

March is Colorectal Cancer Awareness Month. A graphic features a stylized illustration of the human colon on the left, with bold text stating "Cancer Awareness Month" in red. Below, a green banner reads "Learn how early detection saves lives." On the right, a circular headshot of Dr. Michael Gilbert, MD, is displayed with text introducing him as a gastroenterologist. The Monadnock Gastroenterology Associates logo is placed below his name.

March is Colorectal Cancer Awareness Month, and it’s time to take action!

This month, Dr. Michael Gilbert of Monadnock Gastroenterology Associates shines a spotlight on the importance of early detection, prevention, and support for those affected by colorectal cancer.

Colorectal cancer is one of the most preventable cancers—learn how early detection can save lives, and new screening guidelines are making it easier than ever to stay ahead.

Stay informed and take control of your health with more information from Dr. Gilbert.

Monadnock Gastroenterology Associates

Colorectal Cancer: Raising Awareness, Saving Lives Seminar

Headshot of Dr. Michael J. Gilbert, gastroenterologist, smiling in a suit against a blue background. Text reads 'Healthcare Excellence is Here - Colorectal Cancer: Raising Awareness, Saving Lives Seminar

Join Dr. Michael J. Gilbert for an engaging seminar on March 27 at 5:30 PM to explore the latest colon cancer screening guidelines, risk factors, and lifestyle changes that can help lower your risk.

This session includes a Q&A, giving attendees the chance to get expert insights on proactive health management.

Space is limited – reserve your spot now.

Monadnock Gastroenterology Associates is Pleased to Introduce Erin Jablonski

Portrait of Erin Jablonski, APRN, smiling in a warmly lit hallway with a brick accent wall. A blue banner at the top displays the text 'Welcome Erin Jablonski, APRN,' and the Monadnock Gastroenterology Associates logo is positioned in the lower right corner

The team at Monadnock Gastroenterology Associates has expanded with the addition of Nurse Practitioner Erin Jablonski.

ANCC certified, Erin earned her degree as an Adult Geriatric Nurse Practitioner from the University of Massachusetts in 2016. Before joining MCH, Erin served as a Nurse Practitioner with Dartmouth-Hitchcock Medical Center in Keene, NH, and Wellpath in Westborough, MA.

She says, “I’m proud to be part of this compassionate team, providing personal care to help our patients achieve better digestive health and well-being.”

To schedule an appointment, please call Monadnock Gastroenterology Associates at 603-924-2600 or visit MonadnockGastro.org for more information today.

Dr. Vache Hambardzumyan Completes 100th Procedure, Marking a New Era in Local Spine Care

Pictured above is Orthopedic Surgeon Dr. Vache Hambardzumyan and Orthopedic Physician Assistant, Thomas Quinn with the Monadnock Orthopaedic Associates Team

Monadnock Community Hospital is pleased to announce a significant orthopedic milestone. Dr. Vache Hambardzumyan of Monadnock Orthopaedic Associates has completed his 100th minimally invasive spine surgery. This achievement underscores MCH’s emergence as a regional center of orthopedic excellence for spinal care.

Learn more about how your community hospital is bringing specialized spine care to the Monadnock Region.

Monadnock Orthopaedic Associates MOA

5 Tips to Improve Your Heart Health

A promotional graphic for Monadnock Community Hospital featuring a red heart with an EKG line running through it, placed on top of an electrocardiogram printout. A stethoscope is partially visible in the background. On the right side, there is a blue box with a circular headshot of Brooke O’Connor, APRN, wearing a white coat and smiling. Below her photo, the text reads: "A note from our Cardiology specialist, Brooke O’Connor, APRN

Your heart works hard every day—small, consistent habits can keep it strong. From diet to stress management, these expert-backed tips make it easier to support heart health at any age. See how simple changes can make a big difference.

How Our Mobile Integrated Healthcare Program is Closing Care Gaps

Group photo of the Mobile Integrated Health team at Monadnock Community Hospital, standing outdoors with a lush, green forest background. Team members are dressed in professional attire, smiling warmly to the camera, creating a welcoming and approachable impression

We’re thrilled to share that our Mobile Integrated Healthcare (MIH) program was featured by the American Hospital Association. This recognition highlights the incredible work of our MIH team in closing healthcare gaps across our rural community.

From in-home medical care to supporting new parents through our Cradle Monadnock program, we’re making healthcare more accessible and personalized than ever.

Read the full article to see how we’re transforming care in Peterborough and beyond.

Did You Know MCH Has a YouTube Channel?

Exterior view of Monadnock Community Hospital at night, illuminated under a starry sky. A large YouTube play button overlay is centered, indicating a link to video content

If you were unable to attend our monthly Health and Wellness Seminar series, we have you covered. With nearly 20 videos, our seminar playlist highlights expert clinical insights on a variety of topics from orthopedics to diabetes, pain management, cardiac wellness, and more. Subscribe and watch by visiting our channel today.

Nutrition Month: The Role of Nutrition in Healthy Aging

As we grow older, our nutritional needs evolve, making it more important than ever to fuel our bodies with the right foods. A well-balanced diet can help maintain energy, support brain function, strengthen bones, and lower the risk of chronic diseases.

But where do you start?

This month, we’re diving into the role of nutrition in healthy aging, with simple, science-backed tips to help you make informed choices. From boosting calcium and vitamin D for strong bones to incorporating omega-3s for brain health, small changes can make a big impact on your well-being.

Take charge of your health with practical nutrition strategies that support lifelong wellness.

5 Small Changes for a Healthier Lifestyle This Year

A cup of tea sits on a wooden surface next to five colorful sticky notes with handwritten wellness reminders. The notes read: "Eat Healthy" (yellow), "Exercise" (orange), "Sleep Well" (blue), "Keep Things Simple" (peach), and "Think Positively" (green).

Looking to improve your health without an overwhelming commitment? Small, consistent changes can have a lasting impact on your well-being. Discover five simple steps to help you feel better, move more, and boost your energy.

The Birthing Suite Experience: Comfort, Care, and Personalized Support

Pictured are MCH Birthing Suite nurses standing together in front of a textured wall. From left to right: Rebecca Lapinsky, Beth LeClair, Jennifer White, Trish Harper-Lentricchia, and Leah Hakala. They are dressed in blue scrubs, with some wearing black jackets, all smiling at the camera
Pictured above are MCH Birthing Suite nurses from left to right: Rebecca Lapinsky, BethLeClair, Jennifer White, Trish Harper-Lentricchia, Leah Hakala

Experience the perfect blend of advanced medical care and the comforts of home at Monadnock’s Birthing Suite. From personalized support by our compassionate team to serene private rooms designed for your comfort, we provide everything you need for a memorable and empowering birth experience.

Whether you’re exploring birthing options, preparing for your big day, or seeking postnatal support, discover why families trust us to bring new life into the world. At Monadnock Community Hospital, we’re here to guide and support you through every step of your journey to parenthood. See why families choose The Birthing Suite.

Healing Arts Gallery Presents: "Amoré" – A Celebration of Art & Emotion

A promotional image for the "Amore" art exhibition at the Healing Arts Gallery. The design features a red banner at the top with the word "Amore" in elegant white script. Below, six vertical panels display diverse artwork, including a hot air balloon landscape, an autumn forest, a tender watercolor of a parent and child, a vibrant floral still life, a winter mountain scene, and an arrangement of rustic objects. The Healing Arts Gallery logo and website, MCHHealingArts.com, are included at the bottom.

The Healing Arts Gallery is delighted to showcase its latest exhibition, “Amoré,” a stunning collection of artwork exploring love, emotion, and human connection. Featuring seven talented local artists, this exhibition offers a vibrant and thought-provoking experience for all visitors.

Now on view through May 6, 2025.

The Healing Arts Gallery is open 24/7/365, allowing you to experience the power of art at any time.

Come explore the intersection of creativity and healing—stop by today.

Learn more: MCHHealingArts.com

Come explore the intersection of creativity and healing – stop by today!

Five women stand together in front of artwork at the Healing Arts Gallery opening. From left to right: Katharyn Ernst, Liz Kenney, Sooson Dunholter, artist Sue Ann Hum, and Vice President of Philanthropy & Community Relations Laura Gingras. The gallery walls behind them feature a variety of framed paintings and mixed media pieces

Pictured above from opening night are Healing Arts Gallery Committee Members Katharyn Ernst,Liz Kenney, Sooson Dunholter with Artist Sue Ann Hum and Vice President of Philanthropy &Community Relations Laura Gingras.

Healing Arts Gallery

Free Diabetes Support Group – Join Us This Month

A middle-aged couple sitting on a couch, sharing a lighthearted conversation over coffee, symbolizing the importance of emotional support and social connection in managing chronic conditions like diabetes

Join us every 3rd Thursday of the month for our Diabetes Support Group.

This is a welcoming space where individuals living with diabetes can connect, share experiences, and learn from each other.

Whether you are newly diagnosed or have been managing diabetes for years, you’ll find encouragement, practical tips, and a sense of community. This group is facilitated by Whitney Hightower, MS, RDN, LD of our Nutrition Services Department.

Drop in to any session—no RSVP required!

Blog: Your MCH Connection

A stunning view of Mount Monadnock in fall, representing the serene environment surrounding quality healthcare in Peterborough, NH

Your Hospital February 2025

Screenshot of the Monadnock Community Hospital's 'Your Hospital' e-newsletter. The top section has a blue header with white cursive text reading 'Your Hospital,' and the Monadnock Community Hospital logo on the right. Below, a section titled 'In This Issue' lists topics such as colon cancer screenings, a new digestive health specialist, heart health tips, orthopedic surgery milestones, and a free diabetes support group. The second section has a green banner with bold white and red text stating 'March is Colorectal Cancer Awareness Month.' It includes an illustration of a colon and a photo of Dr. Michael Gilbert with a note from him as a gastroenterologist at Monadnock Gastroenterology Associates.

Your Hospital March 2025 PDF

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