Health and Wellness Seminars
![Clean fruits in nutritionist's heart bowl and patient's blood sugar control record with diabetic measuring tool kit and stethoscope](https://monadnockcommunityhospital.com/wp-content/uploads/2018/10/iStock-958607128.jpg)
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News & Events
Welcome to Monadnock Community Hospital’s Seminars
An opportunity for individuals like you to join MCH clinicians for FREE educational seminars where they discuss wellness topics and provide preventative techniques, alternative treatments, and more!
Health & Wellness Seminars
Empowering Everyone for a Life of Wellness
These free seminars aim to bridge the gap between medical expertise and the general public’s understanding. Led by a team of experienced healthcare professionals, wellness experts, and passionate educators, the seminars will cover a wide range of topics that are directly relevant to your everyday life. From nutrition and fitness to stress management and mental well-being, each session will provide you with valuable insights, tips, and strategies to make informed decisions and take proactive steps towards a healthier lifestyle.
Our speakers are committed to fostering an interactive and engaging environment, ensuring that you have the opportunity to ask questions, share your experiences, and connect with like-minded individuals who share a common goal of prioritizing health and wellness.
Be an active participant in your own well-being. These seminars arm you with the knowledge and inspiration needed to make positive changes in your life. Whether you are seeking to optimize your physical health, manage stress more effectively, or enhance your overall quality of life, these seminars promise to provide you with the tools and support you need.
We invite you to join us at Monadnock Community Hospital as we embark on this journey towards a healthier, happier, and more fulfilling life. Save the dates and stay tuned for updates on our engaging lineup of speakers, registration details, and session topics. Together, let us unlock the power of healthy living and empower ourselves for a future of wellness.
Why Attend Our Seminars?
- Expert Knowledge: Gain insights from experienced healthcare professionals who are leaders in their fields.
- Interactive Learning: Participate in Q&A sessions to get your specific questions answered.
- Community Engagement: Connect with others in the community who share similar health interests and concerns.
- Empowerment: Leave with actionable information to make informed decisions about your health and well-being.
Upcoming Seminars
Don’t miss these great educational events happening at Monadnock Community Hospital.
Register on Eventbrite or call (603) 924-4699 x1110.
Rheum with a View: Unravelling the Mysteries of Autoimmunity
Date: Wednesday, August 21
Time: 5:30 PM – 6:30 PM
Location: The Bond Wellness Center Conference Room
Presenter: Dr. Jonathan D. Krant of Monadnock Rheumatology Associates
Join Dr. Jonathan D. Krant as he clarifies the complexities of autoimmune diseases in a clear and engaging manner. This seminar will provide valuable insights into the mechanisms of autoimmune conditions and offer strategies for management and treatment. Don’t miss this opportunity to deepen your understanding of autoimmune diseases from an expert in the field.
Fitness for Life: Enhancing Longevity Through Physical Conditioning
Date: Thursday, September 12
Time: 5:30 PM – 6:30 PM
Location: The Bond Wellness Center Conference Room
Presenter: Shawn P. Harrington, MD, FAAPMR of Monadnock Orthopaedic Associates
Learn effective strategies to enhance your physical fitness and extend your active years. Our expert clinician will guide you through practical exercises and lifestyle tips designed to promote long-term health and well-being.
Pelvic Perspectives: Understanding Your Body’s Foundation
Date: Thursday, October 24
Time: 5:30 PM – 6:30 PM
Location: The Bond Wellness Center Conference Room
Presenter: Corryn Nelson, PT, DPT of Rehabilitation Services
Delve into essential insights and strategies to promote wellness and address concerns related to pelvic health in a supportive and informative session. This seminar will enhance your understanding and help you take proactive steps towards optimal pelvic health.
Nutrition Nurtures: Empowering Maternal Wellness
Date: Thursday, November 14
Time: 5:30 PM – 6:30 PM
Location: The Bond Wellness Center Conference Room
Presenter: Whitney Hightower, Outpatient Registered Dietician of Nutrition Services
Discover the keys to nourishing both body and baby with our upcoming seminar on maternal nutrition. Gain invaluable guidance on crafting a balanced diet tailored to support maternal health throughout pregnancy and beyond.
Save the Date
August – Rheumatology with Dr. Jonathan D. Krant
Invest in Your Wellbeing
Don’t miss out on these informative and empowering seminars! Sign up for our newsletter to receive registration details and be the first to know about upcoming topics.
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Have you ever wondered what happens if you're unable to make medical decisions for yourself? This is where Advance Directives come in. These are legal documents that allow you to communicate your wishes for medical care in advance, ensuring your healthcare journey aligns with your values. Monadnock Community Hospital (MCH) recently hosted a seminar titled "Empowering Your Healthcare Choices: Advance Directives." This informative session featured a panel of experts including Reverend Doctor F. Daniel Osgood, Dr. Lucas Shippee, Molly Rajaniemi, and facilitator Michael Greenough.Why should you watch this video?
- Gain a comprehensive understanding of Advance Directives and their importance in healthcare planning.
- Learn about your options for creating an Advance Directive that reflects your wishes.
- Feel empowered to make informed decisions about your future medical care.
Don't forget to explore the additional resources offered by MCH:
Download the Advance Care Planning Guide from the Foundation for Healthy Communities (PDF): https://bit.ly/acpguide Download the Conversation Starter Guide from The Conversation Project (PDF): https://bit.ly/convsgAccess presentations from the seminar speakers (PDFs):
Ethical Basis for Advanced Medical Directives, Rev Dr F Daniel Osgood: https://bit.ly/240307osgood Advance Directives, Molly Rajaniemi MBA CHC: https://bit.ly/240307rajaniemi Having the Conversation, Karen Langley LICSW: https://bit.ly/240307langley Let's work together to build a more informed and empowered community when it comes to healthcare! We're excited to share the full video recording of the seminar with you! Watch it now to gain valuable insights and empower yourself to take charge of your heart health.![Seminar panel including Dr Lucas Shippee Molly Rajaniemi and Reverend Dr F Daniel Osgood seated at a table and Michael Greenough standing Seminar panel including Dr Lucas Shippee Molly Rajaniemi and Reverend Dr F Daniel Osgood seated at a table and Michael Greenough standing](https://monadnockcommunityhospital.com/wp-content/uploads/2024/03/screenshot-240307-Edited-1-1080x607.png)
![Empower Your Healthcare Choices: Watch the Advance Directives Seminar Empower Your Healthcare Choices: Watch the Advance Directives Seminar](https://monadnockcommunityhospital.com/wp-content/uploads/2024/01/Mar-2024-Seminar-Headshot-Video-Intro-1080x608.png)
Learn more about MCH's Health and Wellness Seminars Browse more informative seminar videos:
![Health and Wellness Seminars Health and Wellness Seminars](https://monadnockcommunityhospital.com/wp-content/uploads/2023/08/Health-Wellness-Seminars-21-header-1200-×-600-px-1080x540.png)
![Learn more Learn more](https://monadnockcommunityhospital.com/wp-content/uploads/2024/03/Learn-More-Button-500-360x96.png)
Welcome to Monadnock Community Hospital’s free Health and Wellness Seminars, where we're dedicated to empowering our community with knowledge and fostering a life of wellness. Our seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, educators, and community members, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.
It's crucial to take an active role in your health journey. Our speakers encourage questions, discussions, and shared experiences, fostering connections among like-minded individuals who all are dedicated to prioritizing their well-being. Whether you're aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.
![Mar 2024 Health & Wellness Seminars Advance Directives Mar 2024 Health & Wellness Seminars Advance Directives](https://monadnockcommunityhospital.com/wp-content/uploads/2023/12/Mar-2024-Health-Wellness-Seminars-Headshot-hero-2-1080x585.png)
Empower Your Healthcare Choices:
Take charge of your healthcare decisions! Join Monadnock Community Hospital for a free seminar on Advance Directives. When: Thursday, March 7, 2024, at 5:30 PM EST Where: Conference Room 5, Monadnock Community Hospital (452 Old Street Road, Peterborough, NH 03458) Space is limited! Register now!What are Advance Directives?
Advance Directives are legal documents that allow you to specify your wishes for medical care in the event you are unable to communicate them yourself. This seminar will help you understand:The different types of Advance Directives
How to create an Advance Directive that reflects your values The importance of communicating your wishes with your loved ones and healthcare providersWhy Attend This Seminar?
By attending this seminar, you will gain valuable knowledge and resources to: Empower yourself to make informed decisions about your healthcare. Ensure your wishes are respected during your healthcare journey. Promote open communication with your loved ones and healthcare providers. Join us for an informative and compassionate event as we explore Advance Directives and empower individuals to take control of their healthcare choices. To join the seminar, Click Here to Register or give us a call at (603) 924-4699 x1110.![register now Register Now](https://monadnockcommunityhospital.com/wp-content/uploads/2023/10/Register-Button.png)
We encourage you to save the date and stay tuned for updates on our lineup of speakers and session topics. Let's work together to unlock the power of healthy living and empower ourselves for a future of wellness. Remember, your journey towards wellness begins with a single step, and these seminars are your opportunity to take that step toward a healthier, happier life. Stay well,
Monadnock Community Hospital
Learn more about MCH's Health and Wellness Seminars Watch seminar videos
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Watch more videos of our seminars
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Seminars Blog