Video: Unlocking Opioid-Free Pain Management Seminar Video
Understanding Your Health: Educational Videos
Understanding Your Health is a free educational video series from Monadnock Community Hospital designed to inform, support, and empower our community. Each session features trusted healthcare professionals sharing expert insights on topics that matter most to your health and well-being. Whether you’re looking to learn something new or take proactive steps toward a healthier lifestyle, you’re in the right place.
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Join Us for the Unlocking Opioid-Free Pain Management Seminar Video
We are thrilled to share the video recording of our recent seminar, “Unlocking Opioid-Free Pain Management.” This seminar delves into innovative, non-opioid solutions for managing chronic pain, featuring expert guidance and practical strategies to support your health and well-being.
In this video, you’ll learn:
- Effective non-opioid approaches to managing chronic pain.
- Tailored strategies to enhance mobility and reduce pain.
- Insights into holistic pain management from a seasoned specialist.
- How to take charge of your pain management journey for a more fulfilling life.
Presenter: Dr. Terrence McNamara, DO, FAAPMR, FABPM, Medical Director of Pain Medicine, Monadnock Community Hospital
Video Highlights:
- Non-Opioid Pain Management: Explore various methods to manage pain without relying on opioids.
- Holistic Approaches: Learn how a comprehensive approach can improve your overall well-being.
- Expert Guidance: Benefit from the knowledge and experience of a dedicated pain management specialist.
We encourage you to watch this valuable seminar and share it with others. Together, we can empower our community to manage chronic pain effectively and improve quality of life.
Presentation (PDF)
Videography by Jennifer Paone at The Production House
Learn more about Monadnock Community Hospital’s Health and Wellness Seminars
Watch more seminar videos: Health and Wellness Seminars at MCH Playlist
We’re excited to share the full video recording of the seminar with you! Watch it now to gain valuable insights and empower yourself to take charge of your heart health.
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.

Learn more about MCH’s Health and Wellness Seminars
Browse more informative seminar videos: Health and Wellness Seminars at MCH Playlist
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