Join Us for the Free Taking Care of Your Spine Seminar

While the seminar is over, you can still benefit from its insights by watching the video recording.

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Welcome to Monadnock Community Hospital’s Seminars, where we’re dedicated to empowering our community with knowledge and fostering a life of wellness. Our free seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, and educators, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.

It’s crucial to take an active role in your health journey. Our speakers encourage questions, discussions, and shared experiences, fostering connections among like-minded individuals who are all dedicated to prioritizing their well-being. Whether you’re aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.

Taking Care of Your Spine Seminar: Thursday, September 21, 5:30 – 6:30 PM

Our upcoming seminar, “Taking Care of Your Spine,” is a perfect example of the expertise we offer. Led by Ryan Griffiths, PT, DPT, CSCS, a Doctor of Physical Therapy and Certified Sports Conditioning Specialist, this session will provide practical insights into preventing spinal injuries and degenerative changes. From proper posture and core strengthening to body mechanics and managing existing spinal diagnoses, Ryan will share techniques to ensure a healthy spine.

!Sold out! Register Today

To join the seminar, Click Here to Register or give us a call at (603) 924-4699 x1110.

We encourage you to save the date and stay tuned for updates on our lineup of speakers and session topics. Let’s work together to unlock the power of healthy living and empower ourselves for a future of wellness.

Remember, your journey towards wellness begins with a single step, and these seminars are your opportunity to take that step toward a healthier, happier life.


Stay well,

Monadnock Community Hospital

Health and Wellness seminar September

Health and Wellness Seminars
Learn more about the Health and Wellness Seminars at MCH
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