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Time: 5:30 PM – 6:30 PM
Location: The Bond Wellness Center Conference Room
Presenter: Whitney Hightower , Outpatient Registered Dietician of Nutrition Services
Discover the keys to nourishing both body and baby with our upcoming seminar on maternal nutrition.
Gain invaluable guidance on crafting a balanced diet tailored to support maternal health throughout pregnancy and beyond.
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Event by Monadnock Community Hospital
Location: Bond Wellness Center Conference Room
Duration: 1 hour
Date/Time: Every 3rd Thursday of the month at 5:00 p.m.
Join us for the Diabetes Support Group at Monadnock Community Hospital. This group offers a supportive and welcoming environment where individuals living with diabetes can connect, share experiences, and learn from each other. Whether you are newly diagnosed or have been managing diabetes for years, this group provides practical tips, encouragement, and a sense of community.
Led by Whitney Hightower , MS, RDN, LD, the group focuses on fostering education, connection, and empowerment for all participants.
No registration required.
Facilitator: Whitney Hightower, MS, RDN, LD
Learn more: MCHNutrition.org
REGISTER FOR Nutrition Nurtures: Empowering Maternal Wellness Date: Thursday, November 14
Time: 5:30 PM – 6:30 PM
Location: The Bond Wellness Center Conference Room
Presenter: Whitney Hightower , Outpatient Registered Dietician of Nutrition Services
Discover the keys to nourishing both body and baby with our upcoming seminar on maternal nutrition.
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Are you looking to improve your physical fitness and stay active as you age? Don't miss our Fitness for Life: Enhancing Longevity Through Physical Conditioning Seminar, now available to watch online! Led by Dr. Shawn P. Harrington, MD, FAAPMR, this seminar is filled with practical exercises and lifestyle tips designed to boost your health and extend your active years.
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VIDEO Key Takeaways:
Effective exercises for enhancing physical fitness
Strategies for promoting long-term health and longevity
Tips to maintain an active lifestyle as you age
Watch the full seminar now and take your first step toward a healthier, more active future!
Watch the video
At Monadnock Community Hospital, we are committed to supporting your journey to better health with expert-led seminars and resources. Be sure to follow us for more health and wellness content!
Presentation PDF
Learn more about Dr. Shawn Harrington
Learn more about Monadnock Orthopaedic Associates
At Monadnock Community Hospital, we're here to support your journey to better health. Follow us for more wellness seminars and health tips!
The Production House
Learn more about Monadnock Community Hospital's Health and Wellness Seminars
Watch more seminar videos: Health and Wellness Seminars at MCH Playlist
We're excited to share the full video recording of the seminar with you! Watch it now to gain valuable insights and empower yourself to take charge of your heart health.
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
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