Welcome to Monadnock Community Hospital’s free Health and Wellness Seminars, where we’re dedicated to empowering our community with knowledge and fostering a life of wellness. Our seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, educators, and community members, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.
It’s crucial to take an active role in your health journey. Our speakers encourage questions, discussions, and shared experiences, fostering connections among like-minded individuals who all are dedicated to prioritizing their well-being. Whether you’re aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.
November Seminar
As part of our ongoing commitment to community health and wellness, Monadnock Community Hospital is proud to present “Nutrition Nurtures: Empowering Maternal Wellness,” a seminar dedicated to nurturing the health of expectant mothers through proper nutrition.
Led by Whitney Hightower, MS, RDN, LD, an outpatient dietitian with expertise in nutrition counseling for behavior change and nutrition education, including maternal health and pediatrics, this seminar will provide expectant mothers and those planning for pregnancy with vital information on maintaining a balanced diet that supports both maternal and fetal health.
Date: Thursday, November 14, 2024 Time: 5:30 PM EST Location: Bond Wellness Center Conference Room, 458 Old Street Road, Peterborough, NH
What You Will Learn:
Key nutrition strategies for a healthy pregnancy
How to create a diet that supports maternal wellness during and after pregnancy
Practical tips for incorporating essential nutrients into your daily routine
Join us for this informative session and take the first step toward a healthier, more empowered pregnancy.
Learn more about Whitney Hightower and MCH Nutrition Services here.
Empower Your Healthcare Choices: Watch the Advance Directives Seminar March 2024March 7, 2024 at Monadnock Community Hospital
Presenters:
Rev Dr F Daniel Osgood
Dr Lucas Shippee
Molly Rajaniemi
Facilitated by Michael Greenough
Have you ever wondered what happens if you're unable to make medical decisions for yourself? This is where Advance Directives come in. These are legal documents that allow you to communicate your wishes for medical care in advance, ensuring your healthcare journey aligns with your values.
Monadnock Community Hospital (MCH) recently hosted a seminar titled "Empowering Your Healthcare Choices: Advance Directives." This informative session featured a panel of experts including Reverend Doctor F. Daniel Osgood, Dr. Lucas Shippee, Molly Rajaniemi, and facilitator Michael Greenough.
Why should you watch this video?
Gain a comprehensive understanding of Advance Directives and their importance in healthcare planning.
Learn about your options for creating an Advance Directive that reflects your wishes.
Feel empowered to make informed decisions about your future medical care.
Bonus: Access additional resources, including downloadable presentations on Advance Directives and a helpful guide from the Foundation for Healthy Communities.
Even if you missed the live event, you can still benefit from this valuable information! Head over to the Monadnock Community Hospital YouTube channel and watch the entire seminar video here: Empower Your Healthcare Choices: Advance Directives Seminar.
By taking charge of your healthcare planning, you can ensure that your voice is heard, even if you can't speak for yourself. Watch the seminar today and empower yourself and your loved ones!
Don't forget to explore the additional resources offered by MCH:
Download the Advance Care Planning Guide from the Foundation for Healthy Communities (PDF): https://bit.ly/acpguide
Download the Conversation Starter Guide from The Conversation Project (PDF): https://bit.ly/convsg
Access presentations from the seminar speakers (PDFs):
Ethical Basis for Advanced Medical Directives, Rev Dr F Daniel Osgood: https://bit.ly/240307osgoodAdvance Directives, Molly Rajaniemi MBA CHC: https://bit.ly/240307rajaniemiHaving the Conversation, Karen Langley LICSW: https://bit.ly/240307langley
Let's work together to build a more informed and empowered community when it comes to healthcare!
We're excited to share the full video recording of the seminar with you! Watch it now to gain valuable insights and empower yourself to take charge of your heart health.
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about MCH's Health and Wellness Seminars
Browse more informative seminar videos:
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As part of our ongoing commitment to community health and wellness, Monadnock Community Hospital is proud to present "Nutrition Nurtures: Empowering Maternal Wellness," a seminar dedicated to nurturing the health of expectant mothers through proper nutrition.
Led by Whitney Hightower, MS, RDN, LD, an outpatient dietitian with expertise in nutrition counseling for behavior change and nutrition education, including maternal health and pediatrics, this seminar will provide expectant mothers and those planning for pregnancy with vital information on maintaining a balanced diet that supports both maternal and fetal health.
Date: Thursday, November 14, 2024
Time: 5:30 PM EST
Location: Bond Wellness Center Conference Room, 458 Old Street Road, Peterborough, NH
What You Will Learn:
Key nutrition strategies for a healthy pregnancy
How to create a diet that supports maternal wellness during and after pregnancy
Practical tips for incorporating essential nutrients into your daily routine
Join us for this informative session and take the first step toward a healthier, more empowered pregnancy.
Learn more about Whitney Hightower and MCH Nutrition Services here.
Space is limited - reserve your spot today and start your journey toward optimal wellness!
Stay well,