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Category: MCH News

Posted on Apr.2.2024September 10, 2025

Winter Rest Exhibition Virtual Gallery

Melissa French

View Post: Winter Rest Exhibition Virtual Gallery

Posted on Apr.2.2024September 10, 2025

Provider Spotlights: Stories of Compassion, Expertise, and Community

Melissa French

View Post: Provider Spotlights: Stories of Compassion, Expertise, and Community

Posted on Apr.1.2024September 30, 2025

Understanding Birth Class

Melissa French

View Post: Understanding Birth Class

Posted on Apr.1.2024September 10, 2025

Provider Spotlight: Dr. Shawn P. Harrington from Reefs to Rehabilitation: Dr. Harrington’s Unexpected Journey to Healing

Melissa French

View Post: Provider Spotlight: Dr. Shawn P. Harrington from Reefs to Rehabilitation: Dr. Harrington’s Unexpected Journey to Healing

Posted on Mar.28.2024June 1, 2026

Video: Empower Your Healthcare Choices: Advance Directives Seminar

Melissa French

View Post: Video: Empower Your Healthcare Choices: Advance Directives Seminar

Posted on Mar.18.2024September 10, 2025

Your Hospital Newsletter – April 2024

Melissa French

View Post: Your Hospital Newsletter – April 2024

Posted on Mar.18.2024August 20, 2025

A Guide to Wrist Fracture Surgery and Recovery

Melissa French

View Post: A Guide to Wrist Fracture Surgery and Recovery

Posted on Mar.1.2024June 1, 2026

Video: Empowering Your Birth Experience at MCH

Melissa French

View Post: Video: Empowering Your Birth Experience at MCH

Posted on Mar.1.2024December 29, 2025

Welcome Dr. Michael J. Gilbert to Monadnock Community Hospital

Melissa French

View Post: Welcome Dr. Michael J. Gilbert to Monadnock Community Hospital

Posted on Mar.1.2024February 3, 2026

Welcome Dr. Brian Kwitkin to Monadnock Surgical Associates

Melissa French

View Post: Welcome Dr. Brian Kwitkin to Monadnock Surgical Associates

Posted on Feb.28.2024September 10, 2025

Potential Laboratory Delays

Alycia McDuff

View Post: Potential Laboratory Delays

Posted on Feb.23.2024June 1, 2026

Video: Perspectives on Cardiac Health: Nourishing Your Heart Seminar

Melissa French

View Post: Video: Perspectives on Cardiac Health: Nourishing Your Heart Seminar

Posts pagination

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                    [post_content] => Dear MCH Patients,

Due to a cyberattack involving Change Healthcare, patients may experience delays receiving laboratory results. Upon being alerted of the incident with Change Healthcare last Wednesday, February 21st, MCH began working with vendors to make sure the hospital was disconnected from all Change Healthcare products to ensure the safety and security of patient health information.

Change Healthcare is a health care technology company that is part of Optum and owned by UnitedHealth Group. Change/Optum touches almost every hospital in the United States in one way or another – including ours. Due to Change/Optum’s significant scale, nationwide scope, and the concentration of mission critical services they provide or support including but not limited to: pharmacy, health care technologies, clinical authorizations, revenue cycle and more, this cyberattack has the potential to create significant disruptions in the delivery of and access to health care.

The delay we are experiencing is due to a global interruption of service that is impacting our reference lab at Catholic Medical Center (CMC). A reference lab is a laboratory that receives lab specimens from another laboratory and performs tests on such specimen. MCH partners with CMC on a daily basis in the processing of specialized lab orders that aren’t typically done at MCH. While MCH is still utilizing CMC for lab testing at this time, to protect patient information, all processing is being done manually rather than electronically. Due to this process change, patients may not be able to view lab results on the patient portal, if their results are coming from CMC. However, all lab results that are able to be tested at MCH and historical results may still be viewed.

Please be assured that all lab results, whether coming from our reference lab or from MCH’s lab are being reviewed by the ordering clinician in a timely manner and all critical orders will continue to take precedence.

As this is a national incident, we are receiving regular updates from the American Hospital Association (AHA), which has been in contact with the FBI, Department of Health and Human Services, the Cybersecurity and Infrastructure Security Agency and UnitedHealth Group regarding this incident.

We continue to monitor closely all updates from Change Healthcare/Optum on the situation and are also testing the security, redundancy and resiliency of our network and data backups to ensure they remain offline and not at risk.

We understand that this situation may cause concern, and we want to emphasize that the security of your personal information remains our top priority. Our team is working diligently to address the challenges presented by this situation.

We are grateful for your patience and understanding as we navigate this situation. Thank you for your continued trust in Monadnock Community Hospital.
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Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)

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Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)

Nourish Your Heart & Your Knowledge: Watch the "Perspectives on Cardiac Health" Seminar Now! February is American Heart Month, a time to focus on cardiovascular health and embrace habits that promote a strong, healthy heart. Here at Monadnock Community Hospital, we're committed to empowering you with the knowledge and tools you need to prioritize your well-being. That's why we hosted a dynamic seminar, "Perspectives on Cardiac Health: Nourishing Your Heart," featuring expert speakers Kaitlyn McCarthy, RDN, LD, CDCES, and Liz Peters, RN, ACSM EP-C. In this informative session, you'll discover: Essential aspects of maintaining a healthy heart: Learn about the crucial role of nutrition in cardiovascular wellness, with Kaitlyn guiding you through the impact of fiber, sodium, fat, and cholesterol on your heart health. Understanding your body's messages: Liz will share valuable insights on body awareness and the importance of recognizing the subtle cues your body sends. Discover how to monitor your health and integrate movement and exercise for optimal heart health. Practical tips and strategies: Gain valuable knowledge and actionable steps from both Kaitlyn and Liz, leaving you empowered to make informed choices and cultivate a heart-healthy lifestyle. We're excited to share the full video recording of the seminar with you! Watch it now to gain valuable insights and empower yourself to take charge of your heart health. Learn more about Cardiac Rehab Perspectives on Cardiac Health: Nourishing Your Heart Seminar At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care. Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay ) [_page_sections_2_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_2_width] => Array ( [0] => normal ) [_page_sections_2_width] => Array ( [0] => field_5af99fbbc9de1 ) [page_sections_4_section_title] => Array ( [0] => ) [_page_sections_4_section_title] => Array ( [0] => field_5a79c51c87bb0 ) [page_sections_4_section_text] => Array ( [0] => ) [_page_sections_4_section_text] => Array ( [0] => field_5ad4c99e98b3b ) [page_sections_4_posts_selection] => Array ( [0] => auto_taxonomy_terms ) [_page_sections_4_posts_selection] => Array ( [0] => field_5e99c1d934e7f ) [page_sections_4_post_type] => Array ( [0] => post ) [_page_sections_4_post_type] => Array ( [0] => field_5e99c7a534e80 ) [page_sections_4_taxonomy] => Array ( [0] => category ) [_page_sections_4_taxonomy] => Array ( [0] => field_5e99c7e134e82 ) [page_sections_4_terms] => Array ( [0] => cardiac rehabilitation, diabetes, education, heart, nutrition, rehabilitation, seminar-video-mccarthy, seminar-video-peters, seminars ) [_page_sections_4_terms] => Array ( [0] => field_5e99c82334e83 ) [page_sections_4_posts_limit] => Array ( [0] => -1 ) [_page_sections_4_posts_limit] => Array ( [0] => field_5e99c85934e84 ) [page_sections_6_section_title] => Array ( [0] => ) [_page_sections_6_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_6_wysiwyg] => Array ( [0] =>
Health and Wellness Seminars
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