Skip to content
Monadnock Community Hospital
603-924-7191
Patient Portal
FollowMyHealth
  • Pay Bill / Pricing
  • Careers
  • News
  • About
  • Medical Services
  • eVisits
  • Find a Provider
  • Events Calendar
  • Contact
Give To MCH

Tag: seminar-video-nelson

Posted on Oct.30.2024April 2, 2025

Video: Pelvic Perspectives: Understanding Your Pelvic Health for a Better Quality of Life

Melissa French

View Post: Video: Pelvic Perspectives: Understanding Your Pelvic Health for a Better Quality of Life

Posted on Nov.6.2023April 2, 2025

Video: Shoulder Wellness: Injury Prevention Seminar

Melissa French

View Post: Video: Shoulder Wellness: Injury Prevention Seminar

Contact

Monadnock Community Hospital
452 Old Street Road
Peterborough, NH 03458

603-924-7191
Contact MCH

Follow us

  • Monadnock Community Hospital Blog
  • MCH Facebook Page
  • Monadnock Community Hospital on Instagram
  • MCH LinkedIn
  • Monadnock Community Hospital on YouTube
  • MCH Twitter Page
newsletter subscribe icon   Subscribe to MCH
Price Transparency
© 2025 Monadnock Community Hospital | Nondiscrimination Policies at MCH
WP_Query Object
(
    [query] => Array
        (
            [tag] => seminar-video-nelson
            [post_type] => Array
                (
                    [0] => tribe_events
                    [1] => post
                )

        )

    [query_vars] => Array
        (
            [tag] => seminar-video-nelson
            [error] => 
            [m] => 
            [p] => 0
            [post_parent] => 
            [subpost] => 
            [subpost_id] => 
            [attachment] => 
            [attachment_id] => 0
            [name] => 
            [pagename] => 
            [page_id] => 0
            [second] => 
            [minute] => 
            [hour] => 
            [day] => 0
            [monthnum] => 0
            [year] => 0
            [w] => 0
            [category_name] => 
            [cat] => 
            [tag_id] => 1566
            [author] => 
            [author_name] => 
            [feed] => 
            [tb] => 
            [paged] => 0
            [meta_key] => 
            [meta_value] => 
            [preview] => 
            [s] => 
            [sentence] => 
            [title] => 
            [fields] => all
            [menu_order] => 
            [embed] => 
            [category__in] => Array
                (
                )

            [category__not_in] => Array
                (
                )

            [category__and] => Array
                (
                )

            [post__in] => Array
                (
                )

            [post__not_in] => Array
                (
                )

            [post_name__in] => Array
                (
                )

            [tag__in] => Array
                (
                )

            [tag__not_in] => Array
                (
                )

            [tag__and] => Array
                (
                )

            [tag_slug__in] => Array
                (
                    [0] => seminar-video-nelson
                )

            [tag_slug__and] => Array
                (
                )

            [post_parent__in] => Array
                (
                )

            [post_parent__not_in] => Array
                (
                )

            [author__in] => Array
                (
                )

            [author__not_in] => Array
                (
                )

            [search_columns] => Array
                (
                )

            [post_type] => Array
                (
                    [0] => tribe_events
                    [1] => post
                )

            [ignore_sticky_posts] => 
            [suppress_filters] => 
            [cache_results] => 1
            [update_post_term_cache] => 1
            [update_menu_item_cache] => 
            [lazy_load_term_meta] => 1
            [update_post_meta_cache] => 1
            [posts_per_page] => 12
            [nopaging] => 
            [comments_per_page] => 50
            [no_found_rows] => 
            [order] => DESC
        )

    [tax_query] => WP_Tax_Query Object
        (
            [queries] => Array
                (
                    [0] => Array
                        (
                            [taxonomy] => post_tag
                            [terms] => Array
                                (
                                    [0] => seminar-video-nelson
                                )

                            [field] => slug
                            [operator] => IN
                            [include_children] => 1
                        )

                )

            [relation] => AND
            [table_aliases:protected] => Array
                (
                    [0] => wp_term_relationships
                )

            [queried_terms] => Array
                (
                    [post_tag] => Array
                        (
                            [terms] => Array
                                (
                                    [0] => seminar-video-nelson
                                )

                            [field] => slug
                        )

                )

            [primary_table] => wp_posts
            [primary_id_column] => ID
        )

    [meta_query] => WP_Meta_Query Object
        (
            [queries] => Array
                (
                )

            [relation] => 
            [meta_table] => 
            [meta_id_column] => 
            [primary_table] => 
            [primary_id_column] => 
            [table_aliases:protected] => Array
                (
                )

            [clauses:protected] => Array
                (
                )

            [has_or_relation:protected] => 
        )

    [date_query] => 
    [queried_object] => WP_Term Object
        (
            [term_id] => 1566
            [name] => seminar-video-nelson
            [slug] => seminar-video-nelson
            [term_group] => 0
            [term_taxonomy_id] => 1599
            [taxonomy] => post_tag
            [description] => 
            [parent] => 0
            [count] => 2
            [filter] => raw
        )

    [queried_object_id] => 1566
    [request] => SELECT SQL_CALC_FOUND_ROWS  wp_posts.*
					 FROM wp_posts  LEFT JOIN wp_term_relationships ON (wp_posts.ID = wp_term_relationships.object_id)
					 WHERE 1=1  AND ( 
  wp_term_relationships.term_taxonomy_id IN (1599)
) AND ((wp_posts.post_type = 'post' AND (wp_posts.post_status = 'publish' OR wp_posts.post_status = 'acf-disabled' OR wp_posts.post_status = 'tribe-ea-success' OR wp_posts.post_status = 'tribe-ea-failed' OR wp_posts.post_status = 'tribe-ea-schedule' OR wp_posts.post_status = 'tribe-ea-pending' OR wp_posts.post_status = 'tribe-ea-draft')) OR (wp_posts.post_type = 'tribe_events' AND (wp_posts.post_status = 'publish' OR wp_posts.post_status = 'acf-disabled' OR wp_posts.post_status = 'tribe-ea-success' OR wp_posts.post_status = 'tribe-ea-failed' OR wp_posts.post_status = 'tribe-ea-schedule' OR wp_posts.post_status = 'tribe-ea-pending' OR wp_posts.post_status = 'tribe-ea-draft')))
					 GROUP BY wp_posts.ID
					 ORDER BY wp_posts.post_date DESC
					 LIMIT 0, 12
    [posts] => Array
        (
            [0] => WP_Post Object
                (
                    [ID] => 39249
                    [post_author] => 9192204
                    [post_date] => 2024-10-30 17:59:29
                    [post_date_gmt] => 2024-10-30 21:59:29
                    [post_content] => 
                    [post_title] => Video: Pelvic Perspectives: Understanding Your Pelvic Health for a Better Quality of Life
                    [post_excerpt] => 
                    [post_status] => publish
                    [comment_status] => closed
                    [ping_status] => closed
                    [post_password] => 
                    [post_name] => pelvic-perspectives-understanding-pelvic-health-seminar-video
                    [to_ping] => 
                    [pinged] => 
                    [post_modified] => 2025-04-02 07:43:22
                    [post_modified_gmt] => 2025-04-02 11:43:22
                    [post_content_filtered] => 
                    [post_parent] => 0
                    [guid] => https://monadnockcommunityhospital.com/fitness-for-life-seminar-video-2024-copy/
                    [menu_order] => 0
                    [post_type] => post
                    [post_mime_type] => 
                    [comment_count] => 0
                    [filter] => raw
                )

            [1] => WP_Post Object
                (
                    [ID] => 37286
                    [post_author] => 9192204
                    [post_date] => 2023-11-06 11:48:48
                    [post_date_gmt] => 2023-11-06 16:48:48
                    [post_content] => 
                    [post_title] => Video: Shoulder Wellness: Injury Prevention Seminar
                    [post_excerpt] => 
                    [post_status] => publish
                    [comment_status] => closed
                    [ping_status] => closed
                    [post_password] => 
                    [post_name] => injury-prevention-shoulder-wellness-video
                    [to_ping] => 
                    [pinged] => 
                    [post_modified] => 2025-04-02 07:44:12
                    [post_modified_gmt] => 2025-04-02 11:44:12
                    [post_content_filtered] => 
                    [post_parent] => 0
                    [guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-231107-copy/
                    [menu_order] => 0
                    [post_type] => post
                    [post_mime_type] => 
                    [comment_count] => 0
                    [filter] => raw
                )

        )

    [post_count] => 2
    [current_post] => -1
    [before_loop] => 
    [in_the_loop] => 
    [post] => WP_Post Object
        (
            [ID] => 39249
            [post_author] => 9192204
            [post_date] => 2024-10-30 17:59:29
            [post_date_gmt] => 2024-10-30 21:59:29
            [post_content] => 
            [post_title] => Video: Pelvic Perspectives: Understanding Your Pelvic Health for a Better Quality of Life
            [post_excerpt] => 
            [post_status] => publish
            [comment_status] => closed
            [ping_status] => closed
            [post_password] => 
            [post_name] => pelvic-perspectives-understanding-pelvic-health-seminar-video
            [to_ping] => 
            [pinged] => 
            [post_modified] => 2025-04-02 07:43:22
            [post_modified_gmt] => 2025-04-02 11:43:22
            [post_content_filtered] => 
            [post_parent] => 0
            [guid] => https://monadnockcommunityhospital.com/fitness-for-life-seminar-video-2024-copy/
            [menu_order] => 0
            [post_type] => post
            [post_mime_type] => 
            [comment_count] => 0
            [filter] => raw
        )

    [comment_count] => 0
    [current_comment] => -1
    [found_posts] => 2
    [max_num_pages] => 1
    [max_num_comment_pages] => 0
    [is_single] => 
    [is_preview] => 
    [is_page] => 
    [is_archive] => 1
    [is_date] => 
    [is_year] => 
    [is_month] => 
    [is_day] => 
    [is_time] => 
    [is_author] => 
    [is_category] => 
    [is_tag] => 1
    [is_tax] => 
    [is_search] => 
    [is_feed] => 
    [is_comment_feed] => 
    [is_trackback] => 
    [is_home] => 
    [is_privacy_policy] => 
    [is_404] => 
    [is_embed] => 
    [is_paged] => 
    [is_admin] => 
    [is_attachment] => 
    [is_singular] => 
    [is_robots] => 
    [is_favicon] => 
    [is_posts_page] => 
    [is_post_type_archive] => 
    [query_vars_hash:WP_Query:private] => f5292671938ad73f821ddfa158f82273
    [query_vars_changed:WP_Query:private] => 1
    [thumbnails_cached] => 
    [allow_query_attachment_by_filename:protected] => 
    [stopwords:WP_Query:private] => 
    [compat_fields:WP_Query:private] => Array
        (
            [0] => query_vars_hash
            [1] => query_vars_changed
        )

    [compat_methods:WP_Query:private] => Array
        (
            [0] => init_query_flags
            [1] => parse_tax_query
        )

    [query_cache_key:WP_Query:private] => wp_query:38bfd336017c782d45eda3d195ed0aa7:0.07064700 17484526270.07040300 1748452627
    [tribe_is_event] => 
    [tribe_is_multi_posttype] => 
    [tribe_is_event_category] => 
    [tribe_is_event_venue] => 
    [tribe_is_event_organizer] => 
    [tribe_is_event_query] => 
    [tribe_is_past] => 
    [tribe_is_event_pro_query] => 1
    [tribe_is_week] => 
    [tribe_is_photo] => 
    [tribe_is_map] => 
    [tribe_is_recurrence_list] => 
    [tribe_controller] => Tribe\Events\Views\V2\Query\Event_Query_Controller Object
        (
            [filtering_query:Tribe\Events\Views\V2\Query\Event_Query_Controller:private] => WP_Query Object
 *RECURSION*
        )

)
WP_Post Object
(
    [ID] => 37286
    [post_author] => 9192204
    [post_date] => 2023-11-06 11:48:48
    [post_date_gmt] => 2023-11-06 16:48:48
    [post_content] => 
    [post_title] => Video: Shoulder Wellness: Injury Prevention Seminar
    [post_excerpt] => 
    [post_status] => publish
    [comment_status] => closed
    [ping_status] => closed
    [post_password] => 
    [post_name] => injury-prevention-shoulder-wellness-video
    [to_ping] => 
    [pinged] => 
    [post_modified] => 2025-04-02 07:44:12
    [post_modified_gmt] => 2025-04-02 11:44:12
    [post_content_filtered] => 
    [post_parent] => 0
    [guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-231107-copy/
    [menu_order] => 0
    [post_type] => post
    [post_mime_type] => 
    [comment_count] => 0
    [filter] => raw
)
Array
(
    [_edit_lock] => Array
        (
            [0] => 1743594168:9192204
        )

    [_edit_last] => Array
        (
            [0] => 9192204
        )

    [page_sections] => Array
        (
            [0] => a:7:{i:0;s:7:"wysiwyg";i:1;s:7:"wysiwyg";i:2;s:7:"wysiwyg";i:3;s:9:"separator";i:4;s:9:"post_grid";i:5;s:9:"separator";i:6;s:7:"wysiwyg";}
        )

    [_page_sections] => Array
        (
            [0] => field_5a74c7ee071c2
        )

    [_yoast_wpseo_primary_category] => Array
        (
            [0] => 
        )

    [_yoast_wpseo_estimated-reading-time-minutes] => Array
        (
            [0] => 1
        )

    [_yoast_wpseo_wordproof_timestamp] => Array
        (
            [0] => 
        )

    [_wp_old_date] => Array
        (
            [0] => 2023-09-30
            [1] => 2024-02-09
        )

    [_yoast_wpseo_metadesc] => Array
        (
            [0] => Join Dr. Theodore Nelson in our November 2023 seminar at Monadnock Community Hospital, delving into "Shoulder Wellness: Injury Prevention."
        )

    [_thumbnail_id] => Array
        (
            [0] => 37902
        )

    [_yoast_wpseo_focuskw] => Array
        (
            [0] => Shoulder Wellness: Injury Prevention Seminar Monadnock November 2023
        )

    [_yoast_wpseo_linkdex] => Array
        (
            [0] => 43
        )

    [_yoast_wpseo_inclusive_language_score] => Array
        (
            [0] => 90
        )

    [_oembed_3c62a01577bc89790d437bd27ce3dd95] => Array
        (
            [0] => 
        )

    [_oembed_time_3c62a01577bc89790d437bd27ce3dd95] => Array
        (
            [0] => 1707238743
        )

    [_oembed_02b79be85322da490adeb64ed4471b33] => Array
        (
            [0] => 
        )

    [_oembed_time_02b79be85322da490adeb64ed4471b33] => Array
        (
            [0] => 1707245721
        )

    [_wp_old_slug] => Array
        (
            [0] => health-and-wellness-seminars-video-231107-copy
        )

    [_yoast_wpseo_schema_page_type] => Array
        (
            [0] => MedicalWebPage
        )

    [page_sections_0_section_title] => Array
        (
            [0] => Understanding Your Health: Educational Videos
        )

    [_page_sections_0_section_title] => Array
        (
            [0] => field_5ada5134d3021
        )

    [page_sections_0_wysiwyg] => Array
        (
            [0] => Stylized icon of a person with arms raised, symbolizing vitality and well-being. A medical cross and a heart with a heartbeat line are connected to the figure, representing health and proactive care.Understanding Your Health is a free educational video series from Monadnock Community Hospital designed to inform, support, and empower our community. Each session features trusted healthcare professionals sharing expert insights on topics that matter most to your health and well-being. Whether you're looking to learn something new or take proactive steps toward a healthier lifestyle, you're in the right place.
        )

    [_page_sections_0_wysiwyg] => Array
        (
            [0] => field_5a79c5dfc5cca
        )

    [page_sections_0_width] => Array
        (
            [0] => normal
        )

    [_page_sections_0_width] => Array
        (
            [0] => field_5af99fbbc9de1
        )

    [_yoast_indexnow_last_ping] => Array
        (
            [0] => 1743594252
        )

    [_yoast_wpseo_focuskeywords] => Array
        (
            [0] => []
        )

    [_yoast_wpseo_keywordsynonyms] => Array
        (
            [0] => [""]
        )

    [page_sections_1_section_title] => Array
        (
            [0] => 
        )

    [_page_sections_1_section_title] => Array
        (
            [0] => field_5ada5134d3021
        )

    [page_sections_1_wysiwyg] => Array
        (
            [0] => 

Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)

) [_page_sections_1_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_1_width] => Array ( [0] => normal ) [_page_sections_1_width] => Array ( [0] => field_5af99fbbc9de1 ) [page_sections_2_section_title] => Array ( [0] => ) [_page_sections_2_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_2_wysiwyg] => Array ( [0] => Shoulder Wellness: Injury Prevention Seminar November 7, 2023 at Monadnock Community Hospital Presenter: Dr. Thedore Nelson, PT, DPT Learn about shoulder wellness and things you can do to prevent injury. This session provides valuable insights into the basic anatomy of the shoulder, common injuries that can occur, and a range of easy exercises to help you maintain healthy and strong shoulders. Maintain optimal shoulder health with this seminar which offers valuable insights and practical tips. Join us to gain a deeper understanding of your shoulders, prevent injuries, and strengthen your upper body for improved functionality and well-being. Teddy has a 10+ year history as a personal trainer and strength/conditioning coach, ultimately leading him to earn his Doctorate in Physical Therapy in 2020 from Husson University in Bangor, ME. Additionally, he has a Master’s Degree in Biomedical Science – immunology from Midwestern University in Downer’s Grover, IL. He has several years of experience in both in-patient and out-patient rehabilitation, orthopedics, and advanced experience/interest in fitness and conditioning for all populations, returning people to sport and recreational activity, as well as injury prevention. In his free time, he enjoys weightlifting, woodworking, sports, and being and avid outdoorsman.

Learn more

Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH) Shoulder Wellness: Injury Prevention with Theodore Nelson Learn more about Dr Teddy Nelson and Rehabilitation Services at MCH At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care. Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay ) [_page_sections_2_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_2_width] => Array ( [0] => normal ) [_page_sections_2_width] => Array ( [0] => field_5af99fbbc9de1 ) [page_sections_4_section_title] => Array ( [0] => ) [_page_sections_4_section_title] => Array ( [0] => field_5a79c51c87bb0 ) [page_sections_4_section_text] => Array ( [0] => ) [_page_sections_4_section_text] => Array ( [0] => field_5ad4c99e98b3b ) [page_sections_4_posts_selection] => Array ( [0] => auto_taxonomy_terms ) [_page_sections_4_posts_selection] => Array ( [0] => field_5e99c1d934e7f ) [page_sections_4_post_type] => Array ( [0] => post ) [_page_sections_4_post_type] => Array ( [0] => field_5e99c7a534e80 ) [page_sections_4_taxonomy] => Array ( [0] => category ) [_page_sections_4_taxonomy] => Array ( [0] => field_5e99c7e134e82 ) [page_sections_4_terms] => Array ( [0] => education, physical therapy, rehabilitation, seminar-video-nelson, seminars, shoulder ) [_page_sections_4_terms] => Array ( [0] => field_5e99c82334e83 ) [page_sections_4_posts_limit] => Array ( [0] => -1 ) [_page_sections_4_posts_limit] => Array ( [0] => field_5e99c85934e84 ) [page_sections_6_section_title] => Array ( [0] => ) [_page_sections_6_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_6_wysiwyg] => Array ( [0] =>
Health and Wellness Seminars
Learn more about the Health and Wellness Seminars at MCH Watch more videos of our seminars ) [_page_sections_6_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_6_width] => Array ( [0] => normal ) [_page_sections_6_width] => Array ( [0] => field_5af99fbbc9de1 ) )