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Tag: education

Posted on May.7.2025February 19, 2025

Effective Stress Management Techniques to Improve Well-Being

Melissa French

View Post: Effective Stress Management Techniques to Improve Well-Being

Posted on Apr.2.2025May 19, 2025

Fall Prevention for Older Adults: Tips to Stay Safe and Independent

Melissa French

View Post: Fall Prevention for Older Adults: Tips to Stay Safe and Independent

Posted on Feb.26.2025May 19, 2025

Nutrition for Seniors – Expert Tips for Healthy Aging

Melissa French

View Post: Nutrition for Seniors – Expert Tips for Healthy Aging

Posted on Feb.12.2025May 19, 2025

5 Small Changes for a Healthier Lifestyle This Year

Melissa French

View Post: 5 Small Changes for a Healthier Lifestyle This Year

Posted on Feb.10.2025April 7, 2025

5 Tips to Improve Your Heart Health During Heart Health Month

Melissa French

View Post: 5 Tips to Improve Your Heart Health During Heart Health Month

Posted on Nov.13.2024May 19, 2025

The Importance Of Getting Your Flu Shot This Season

Melissa French

View Post: The Importance Of Getting Your Flu Shot This Season

Posted on Nov.12.2024May 19, 2025

Join Us for Our Spring Health and Wellness Seminar Series: Knowledge for Better Health

Melissa French

View Post: Join Us for Our Spring Health and Wellness Seminar Series: Knowledge for Better Health

Posted on Oct.30.2024April 2, 2025

Video: Pelvic Perspectives: Understanding Your Pelvic Health for a Better Quality of Life

Melissa French

View Post: Video: Pelvic Perspectives: Understanding Your Pelvic Health for a Better Quality of Life

Posted on Oct.30.2024April 15, 2025

Diabetes Awareness Month: Understanding, Preventing, and Managing Diabetes

Alycia McDuff

View Post: Diabetes Awareness Month: Understanding, Preventing, and Managing Diabetes

Posted on Sep.18.2024May 19, 2025

Video: Fitness for Life Seminar Video

Melissa French

View Post: Video: Fitness for Life Seminar Video

Posted on Sep.3.2024April 7, 2025

Video: Understanding Autoimmune Diseases: Insights from Dr. Jonathan D. Krant’s Seminar

Melissa French

View Post: Video: Understanding Autoimmune Diseases: Insights from Dr. Jonathan D. Krant’s Seminar

Posted on Aug.28.2024April 2, 2025

Sepsis Awareness Month: What You Need to Know

Melissa French

View Post: Sepsis Awareness Month: What You Need to Know

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            [0] => A stylized lotus flower logo with shades of teal and green, featuring a circular emblem in the center depicting a white mountain peak against a blue and green backgroundAt Monadnock Community Hospital, we believe that wellness isn't just a destination—it's a journey we embark on together. That's why we've launched our Wellness Wednesday campaign, an initiative designed to inspire, inform, and empower our community to lead healthier, happier lives.
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Sepsis is your body’s extreme response to an infection and is considered a life-threatening medical emergency. It occurs when an infection you already have triggers a chain reaction throughout your body, leading to severe complications. Infections in the gastrointestinal tract, lungs, skin, or urinary tract are the most common sources of sepsis.

If sepsis is suspected, it is crucial to seek medical treatment immediately, as it can rapidly lead to tissue damage, organ failure, and even death.
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  • Confusion
  • Clammy or sweaty skin
  • High heart rate, weak pulse, or low blood pressure
  • Fever or low temperature with shivering
  • Difficulty breathing
  • Low urine output
  • Nausea or vomiting
  • Severe pain or discomfort
  • Becoming lethargic, anxious, confused, or agitated
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  • Keep hands clean: Wash hands with soap and water for at least 20 seconds.
  • Manage chronic conditions: Ensure proper treatment for conditions such as diabetes, lung disease, cancer, and kidney disease.
  • Care for wounds: Keep wounds and cuts clean and covered until they are fully healed.
  • Get vaccinated: Stay up-to-date with recommended vaccinations to prevent or reduce the severity of infections that can lead to sepsis.
  • Follow prescriptions: Take all antibiotics as prescribed by your healthcare provider.
  • Consult your healthcare provider: If an infection or illness isn’t resolving, speak with your healthcare provider promptly.
Understanding the signs, symptoms, and preventive measures of sepsis can save lives. This Sepsis Awareness Month, we encourage you to stay informed and vigilant to protect yourself and your loved ones from this life-threatening condition. ) [_page_sections_4_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_4_width] => Array ( [0] => normal ) [_page_sections_4_width] => Array ( [0] => field_5af99fbbc9de1 ) [page_sections_5_section_title] => Array ( [0] => ) [_page_sections_5_section_title] => Array ( [0] => field_5a79c51c87bb0 ) [page_sections_5_section_text] => Array ( [0] => ) [_page_sections_5_section_text] => Array ( [0] => field_5ad4c99e98b3b ) [page_sections_5_posts_selection] => Array ( [0] => auto_taxonomy_terms ) [_page_sections_5_posts_selection] => Array ( [0] => field_5e99c1d934e7f ) [page_sections_5_post_type] => Array ( [0] => post ) [_page_sections_5_post_type] => Array ( [0] => field_5e99c7a534e80 ) [page_sections_5_taxonomy] => Array ( [0] => tag ) [_page_sections_5_taxonomy] => Array ( [0] => field_5e99c7e134e82 ) [page_sections_5_terms] => Array ( [0] => education, earnshaw, wellness wednesday ) [_page_sections_5_terms] => Array ( [0] => field_5e99c82334e83 ) [page_sections_5_posts_limit] => Array ( [0] => 30 ) [_page_sections_5_posts_limit] => Array ( [0] => field_5e99c85934e84 ) )