WP_Query Object
(
[query] => Array
(
[paged] => 2
[tag] => education
[post_type] => Array
(
[0] => tribe_events
[1] => post
)
)
[query_vars] => Array
(
[paged] => 2
[tag] => education
[error] =>
[m] =>
[p] => 0
[post_parent] =>
[subpost] =>
[subpost_id] =>
[attachment] =>
[attachment_id] => 0
[name] =>
[pagename] =>
[page_id] => 0
[second] =>
[minute] =>
[hour] =>
[day] => 0
[monthnum] => 0
[year] => 0
[w] => 0
[category_name] =>
[cat] =>
[tag_id] => 1645
[author] =>
[author_name] =>
[feed] =>
[tb] =>
[meta_key] =>
[meta_value] =>
[preview] =>
[s] =>
[sentence] =>
[title] =>
[fields] => all
[menu_order] =>
[embed] =>
[category__in] => Array
(
)
[category__not_in] => Array
(
)
[category__and] => Array
(
)
[post__in] => Array
(
)
[post__not_in] => Array
(
)
[post_name__in] => Array
(
)
[tag__in] => Array
(
)
[tag__not_in] => Array
(
)
[tag__and] => Array
(
)
[tag_slug__in] => Array
(
[0] => education
)
[tag_slug__and] => Array
(
)
[post_parent__in] => Array
(
)
[post_parent__not_in] => Array
(
)
[author__in] => Array
(
)
[author__not_in] => Array
(
)
[search_columns] => Array
(
)
[post_type] => Array
(
[0] => tribe_events
[1] => post
)
[ignore_sticky_posts] =>
[suppress_filters] =>
[cache_results] => 1
[update_post_term_cache] => 1
[update_menu_item_cache] =>
[lazy_load_term_meta] => 1
[update_post_meta_cache] => 1
[posts_per_page] => 12
[nopaging] =>
[comments_per_page] => 50
[no_found_rows] =>
[order] => DESC
)
[tax_query] => WP_Tax_Query Object
(
[queries] => Array
(
[0] => Array
(
[taxonomy] => post_tag
[terms] => Array
(
[0] => education
)
[field] => slug
[operator] => IN
[include_children] => 1
)
)
[relation] => AND
[table_aliases:protected] => Array
(
[0] => wp_term_relationships
)
[queried_terms] => Array
(
[post_tag] => Array
(
[terms] => Array
(
[0] => education
)
[field] => slug
)
)
[primary_table] => wp_posts
[primary_id_column] => ID
)
[meta_query] => WP_Meta_Query Object
(
[queries] => Array
(
)
[relation] =>
[meta_table] =>
[meta_id_column] =>
[primary_table] =>
[primary_id_column] =>
[table_aliases:protected] => Array
(
)
[clauses:protected] => Array
(
)
[has_or_relation:protected] =>
)
[date_query] =>
[queried_object] => WP_Term Object
(
[term_id] => 1645
[name] => education
[slug] => education
[term_group] => 0
[term_taxonomy_id] => 1678
[taxonomy] => post_tag
[description] =>
[parent] => 0
[count] => 42
[filter] => raw
)
[queried_object_id] => 1645
[request] => SELECT SQL_CALC_FOUND_ROWS wp_posts.ID
FROM wp_posts LEFT JOIN wp_term_relationships ON (wp_posts.ID = wp_term_relationships.object_id)
WHERE 1=1 AND (
wp_term_relationships.term_taxonomy_id IN (1678)
) AND ((wp_posts.post_type = 'post' AND (wp_posts.post_status = 'publish' OR wp_posts.post_status = 'acf-disabled' OR wp_posts.post_status = 'tribe-ea-success' OR wp_posts.post_status = 'tribe-ea-failed' OR wp_posts.post_status = 'tribe-ea-schedule' OR wp_posts.post_status = 'tribe-ea-pending' OR wp_posts.post_status = 'tribe-ea-draft')) OR (wp_posts.post_type = 'tribe_events' AND (wp_posts.post_status = 'publish' OR wp_posts.post_status = 'acf-disabled' OR wp_posts.post_status = 'tribe-ea-success' OR wp_posts.post_status = 'tribe-ea-failed' OR wp_posts.post_status = 'tribe-ea-schedule' OR wp_posts.post_status = 'tribe-ea-pending' OR wp_posts.post_status = 'tribe-ea-draft')))
GROUP BY wp_posts.ID
ORDER BY wp_posts.post_date DESC
LIMIT 12, 12
[posts] => Array
(
[0] => WP_Post Object
(
[ID] => 40846
[post_author] => 9192204
[post_date] => 2025-09-23 10:42:46
[post_date_gmt] => 2025-09-23 14:42:46
[post_content] => It’s never too soon to be prepared. Monadnock Community Hospital invites you to our Advance Directive Completion Days at Jaffrey Family Medicine.
Dates: Thursday, October 23 & Thursday, October 30
Time: 8:00 AM – 4:00 PM
Location: Jaffrey Family Medicine
Our trained staff will guide you through every step of completing your Advance Directive, a legal document that explains your wishes for medical care if you are ever unable to speak for yourself. This includes:
Free forms, resources, and on-site notary services will be available. Take control of your future health care in a supportive, one-stop setting.
Watch our Advance Directives Seminar for helpful guidance: https://bit.ly/advancedirectives2024
Contact: For more information, call Molly Rajaniemi at 603-924-4699 x1038.
[post_title] => Advance Directive Completion Days at Jaffrey Family Medicine [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => advance-directives-jaffrey [to_ping] => [pinged] => [post_modified] => 2025-09-23 11:16:01 [post_modified_gmt] => 2025-09-23 15:16:01 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/?post_type=tribe_events&p=40846 [menu_order] => 0 [post_type] => tribe_events [post_mime_type] => [comment_count] => 0 [filter] => raw ) [1] => WP_Post Object ( [ID] => 40690 [post_author] => 9192204 [post_date] => 2025-09-22 10:31:18 [post_date_gmt] => 2025-09-22 14:31:18 [post_content] => [post_title] => National Children’s Health Day: 5 Ways to Keep Kids Growing Strong [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => childrens-health-2025 [to_ping] => [pinged] => [post_modified] => 2026-02-05 10:21:59 [post_modified_gmt] => 2026-02-05 15:21:59 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/?p=40690 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [2] => WP_Post Object ( [ID] => 40632 [post_author] => 9192204 [post_date] => 2025-08-19 13:06:29 [post_date_gmt] => 2025-08-19 17:06:29 [post_content] => [post_title] => Back to School Health Tips for Kids: Hygiene, Sleep & More [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => back-to-school-2025 [to_ping] => [pinged] => [post_modified] => 2026-02-05 10:23:21 [post_modified_gmt] => 2026-02-05 15:23:21 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/?p=40632 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [3] => WP_Post Object ( [ID] => 41125 [post_author] => 9192204 [post_date] => 2025-07-31 13:54:26 [post_date_gmt] => 2025-07-31 17:54:26 [post_content] => [post_title] => Video: Ready to Rally - Racquet Sports Injury Prevention Seminar [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => racquet-sports-injury-prevention-seminar-video [to_ping] => [pinged] => [post_modified] => 2026-07-27 16:07:38 [post_modified_gmt] => 2026-07-27 20:07:38 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/?p=41125 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [4] => WP_Post Object ( [ID] => 40432 [post_author] => 9192204 [post_date] => 2025-07-23 07:20:56 [post_date_gmt] => 2025-07-23 11:20:56 [post_content] => [post_title] => Why Immunization Is Important: Protecting Health Across Every Age [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => immunization-awareness-month-2025 [to_ping] => [pinged] => [post_modified] => 2026-03-10 19:28:30 [post_modified_gmt] => 2026-03-10 23:28:30 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/?p=40432 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [5] => WP_Post Object ( [ID] => 39860 [post_author] => 9192204 [post_date] => 2025-06-04 08:38:23 [post_date_gmt] => 2025-06-04 12:38:23 [post_content] => [post_title] => Balanced Nutrition for Optimal Health: What You Need to Know [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => balanced-nutrition-for-optimal-health [to_ping] => [pinged] => [post_modified] => 2025-08-20 11:18:11 [post_modified_gmt] => 2025-08-20 15:18:11 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/stress-management-techniques-that-work-copy/ [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [6] => WP_Post Object ( [ID] => 39856 [post_author] => 9192204 [post_date] => 2025-05-07 08:01:51 [post_date_gmt] => 2025-05-07 12:01:51 [post_content] => [post_title] => Effective Stress Management Techniques to Improve Well-Being [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => stress-management-techniques-that-work [to_ping] => [pinged] => [post_modified] => 2025-09-10 15:23:20 [post_modified_gmt] => 2025-09-10 19:23:20 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/nutrition-tips-for-seniors-healthy-aging-copy/ [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [7] => WP_Post Object ( [ID] => 39853 [post_author] => 9192204 [post_date] => 2025-04-02 17:45:32 [post_date_gmt] => 2025-04-02 21:45:32 [post_content] => [post_title] => Fall Prevention for Older Adults: Tips to Stay Safe and Independent [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => fall-prevention-tips-for-seniors [to_ping] => [pinged] => [post_modified] => 2025-09-10 15:24:43 [post_modified_gmt] => 2025-09-10 19:24:43 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/nutrition-tips-for-seniors-healthy-aging-copy/ [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [8] => WP_Post Object ( [ID] => 39802 [post_author] => 9192204 [post_date] => 2025-02-26 13:53:23 [post_date_gmt] => 2025-02-26 18:53:23 [post_content] => [post_title] => Nutrition for Seniors - Expert Tips for Healthy Aging [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => nutrition-tips-for-seniors-healthy-aging [to_ping] => [pinged] => [post_modified] => 2025-09-10 15:35:48 [post_modified_gmt] => 2025-09-10 19:35:48 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/heart-health-tips-5-steps-for-a-healthy-heart-copy/ [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [9] => WP_Post Object ( [ID] => 39798 [post_author] => 9192204 [post_date] => 2025-02-12 12:37:10 [post_date_gmt] => 2025-02-12 17:37:10 [post_content] => [post_title] => 5 Small Changes for a Healthier Lifestyle This Year [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => healthy-lifestyle-changes-5-easy-steps [to_ping] => [pinged] => [post_modified] => 2025-08-20 11:07:11 [post_modified_gmt] => 2025-08-20 15:07:11 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/heart-health-tips-5-steps-for-a-healthy-heart-copy/ [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [10] => WP_Post Object ( [ID] => 39796 [post_author] => 9192204 [post_date] => 2025-02-10 12:17:06 [post_date_gmt] => 2025-02-10 17:17:06 [post_content] => [post_title] => 5 Tips to Improve Your Heart Health During Heart Health Month [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => heart-health-tips-5-steps-for-a-healthy-heart [to_ping] => [pinged] => [post_modified] => 2026-06-17 16:57:24 [post_modified_gmt] => 2026-06-17 20:57:24 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/wellness-wednesday-copy/ [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) [11] => WP_Post Object ( [ID] => 39455 [post_author] => 9192204 [post_date] => 2024-11-13 09:24:30 [post_date_gmt] => 2024-11-13 14:24:30 [post_content] => [post_title] => The Importance Of Getting Your Flu Shot This Season [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => importance-of-getting-your-flu-shot-2024 [to_ping] => [pinged] => [post_modified] => 2026-02-03 14:35:48 [post_modified_gmt] => 2026-02-03 19:35:48 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/?p=39455 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw ) ) [post_count] => 12 [current_post] => -1 [before_loop] => [in_the_loop] => [post] => WP_Post Object ( [ID] => 40846 [post_author] => 9192204 [post_date] => 2025-09-23 10:42:46 [post_date_gmt] => 2025-09-23 14:42:46 [post_content] =>It’s never too soon to be prepared. Monadnock Community Hospital invites you to our Advance Directive Completion Days at Jaffrey Family Medicine.
Dates: Thursday, October 23 & Thursday, October 30
Time: 8:00 AM – 4:00 PM
Location: Jaffrey Family Medicine
Our trained staff will guide you through every step of completing your Advance Directive, a legal document that explains your wishes for medical care if you are ever unable to speak for yourself. This includes:
Free forms, resources, and on-site notary services will be available. Take control of your future health care in a supportive, one-stop setting.
Watch our Advance Directives Seminar for helpful guidance: https://bit.ly/advancedirectives2024
Contact: For more information, call Molly Rajaniemi at 603-924-4699 x1038.
[post_title] => Advance Directive Completion Days at Jaffrey Family Medicine [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => advance-directives-jaffrey [to_ping] => [pinged] => [post_modified] => 2025-09-23 11:16:01 [post_modified_gmt] => 2025-09-23 15:16:01 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/?post_type=tribe_events&p=40846 [menu_order] => 0 [post_type] => tribe_events [post_mime_type] => [comment_count] => 0 [filter] => raw ) [comment_count] => 0 [current_comment] => -1 [found_posts] => 42 [max_num_pages] => 4 [max_num_comment_pages] => 0 [is_single] => [is_preview] => [is_page] => [is_archive] => 1 [is_date] => [is_year] => [is_month] => [is_day] => [is_time] => [is_author] => [is_category] => [is_tag] => 1 [is_tax] => [is_search] => [is_feed] => [is_comment_feed] => [is_trackback] => [is_home] => [is_privacy_policy] => [is_404] => [is_embed] => [is_paged] => 1 [is_admin] => [is_attachment] => [is_singular] => [is_robots] => [is_favicon] => [is_sitemap] => [is_posts_page] => [is_post_type_archive] => [query_vars_hash:WP_Query:private] => db258e29fd1f7d428469d9cb7b398cc5 [query_vars_changed:WP_Query:private] => 1 [thumbnails_cached] => [allow_query_attachment_by_filename:protected] => [stopwords:WP_Query:private] => [compat_fields:WP_Query:private] => Array ( [0] => query_vars_hash [1] => query_vars_changed ) [compat_methods:WP_Query:private] => Array ( [0] => init_query_flags [1] => parse_tax_query ) [query_cache_key:WP_Query:private] => wp_query:6e2a144742f3ba01e863a2b3db8ff27e [tribe_is_event] => [tribe_is_multi_posttype] => [tribe_is_event_category] => [tribe_is_event_venue] => [tribe_is_event_organizer] => [tribe_is_event_query] => [tribe_is_past] => [tribe_is_event_pro_query] => 1 [tribe_is_week] => [tribe_is_photo] => [tribe_is_map] => [tribe_is_recurrence_list] => [tribe_controller] => Tribe\Events\Views\V2\Query\Event_Query_Controller Object ( [filtering_query:Tribe\Events\Views\V2\Query\Event_Query_Controller:private] => WP_Query Object *RECURSION* ) )WP_Post Object
(
[ID] => 39455
[post_author] => 9192204
[post_date] => 2024-11-13 09:24:30
[post_date_gmt] => 2024-11-13 14:24:30
[post_content] =>
[post_title] => The Importance Of Getting Your Flu Shot This Season
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => importance-of-getting-your-flu-shot-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2026-02-03 14:35:48
[post_modified_gmt] => 2026-02-03 19:35:48
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=39455
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
Array
(
[_edit_lock] => Array
(
[0] => 1770147211:9192204
)
[_edit_last] => Array
(
[0] => 9192204
)
[page_sections] => Array
(
[0] => a:4:{i:0;s:4:"hero";i:1;s:7:"wysiwyg";i:2;s:7:"wysiwyg";i:3;s:9:"post_grid";}
)
[_page_sections] => Array
(
[0] => field_5a74c7ee071c2
)
[_yoast_wpseo_primary_category] => Array
(
[0] =>
)
[_yoast_wpseo_inclusive_language_score] => Array
(
[0] => 90
)
[_yoast_wpseo_focuskeywords] => Array
(
[0] =>
)
[_yoast_wpseo_keywordsynonyms] => Array
(
[0] =>
)
[_yoast_wpseo_estimated-reading-time-minutes] => Array
(
[0] => 1
)
[page_sections_0_hero_slider] => Array
(
[0] => 0
)
[_page_sections_0_hero_slider] => Array
(
[0] => field_5af4ae4adb200
)
[page_sections_0_image] => Array
(
[0] => 39355
)
[_page_sections_0_image] => Array
(
[0] => field_5af4b0553202b
)
[page_sections_0_title] => Array
(
[0] =>
)
[_page_sections_0_title] => Array
(
[0] => field_5af99e4fd1223
)
[page_sections_0_text] => Array
(
[0] =>
)
[_page_sections_0_text] => Array
(
[0] => field_5bfc041f4dfcd
)
[page_sections_0_actions] => Array
(
[0] =>
)
[_page_sections_0_actions] => Array
(
[0] => field_5af4b0783202c
)
[page_sections_1_section_title] => Array
(
[0] => Wellness Wednesday: Wellness Tips
)
[_page_sections_1_section_title] => Array
(
[0] => field_5ada5134d3021
)
[page_sections_1_wysiwyg] => Array
(
[0] => 
At Monadnock Community Hospital, we believe that wellness isn't just a destination—it's a journey we embark on together. That's why we've launched our Wellness Wednesday campaign, an initiative designed to inspire, inform, and empower our community to lead healthier, happier lives.
)
[_page_sections_1_wysiwyg] => Array
(
[0] => field_5a79c5dfc5cca
)
[page_sections_1_width] => Array
(
[0] => normal
)
[_page_sections_1_width] => Array
(
[0] => field_5af99fbbc9de1
)
[_yoast_wpseo_focuskw] => Array
(
[0] => benefits of getting a flu shot
)
[_yoast_wpseo_metadesc] => Array
(
[0] => Find out how the flu vaccine protects you, supports herd immunity, and reduces strain on healthcare facilities
)
[_yoast_wpseo_linkdex] => Array
(
[0] => 52
)
[_yoast_indexnow_last_ping] => Array
(
[0] => 1770147348
)
[_wp_old_date] => Array
(
[0] => 2024-11-15
)
[_thumbnail_id] => Array
(
[0] => 39858
)
[page_sections_2_section_title] => Array
(
[0] => The Importance of Getting Your Flu Shot This Season
)
[_page_sections_2_section_title] => Array
(
[0] => field_5ada5134d3021
)
[page_sections_2_wysiwyg] => Array
(
[0] => Presented by Brian Earnshaw, RN, BSN
Schedule a Vaccine Appointment Today!
A note from our Infection Preventionist, Brian Earnshaw RN, BSN
As the weather grows colder, it is a time to reflect on the importance of getting your annual flu shot. Influenza affects millions of people every year and can be a serious, even life-threatening illness for vulnerable populations. Here are a few key reasons to get vaccinated:
Protect Yourself
The flu can lead to severe symptoms and complications, especially in high-risk groups like the elderly, young children, and those with chronic health conditions. A flu shot greatly reduces your risk of infection and serious illness.
Protect Others
The flu can spread easily through sneezing, coughing, or talking. Getting vaccinated helps prevent transmission to others, including those who are more vulnerable.
Support Herd Immunity
When more people are vaccinated, the whole community benefits. This collective immunity helps protect those who can’t get vaccinated themselves due to health issues.
Be Prepared for Flu Season's Unpredictability
Flu strains change each year, so yearly vaccination is crucial to staying protected against the most current virus strains.
Reduce Healthcare Strain
Flu vaccinations help lessen the load on healthcare facilities, especially during peak seasons, allowing resources to focus on critical cases.
With flu shots being quick, easy, and widely available, now is the perfect time to protect yourself and others. Contact your primary care office or local pharmacy to schedule a vaccination appointment. Don’t wait—vaccinate and help keep our communities healthier this flu season.
Know the Difference Between Cold and Flu Symptoms
| Signs & Symptoms | Cold | Influenza (Flu) |
|---|---|---|
| Symptom Onset | Gradual | Abrupt |
| Fever | Rare | Common, Lasts 3-4 Days |
| Aches | Slight | Common, Often Severe |
| Chills | Uncommon | Fairly Common |
| Fatigue, Weakness | Sometimes | Usual |
| Sneezing | Common | Sometimes |
| Chest Discomfort, Cough | Mild to Moderate, Hacking Cough | Common, Can be Severe |
| Stuffy Nose | Common | Sometimes |
| Sore Throat | Common | Sometimes |
| Headache | Rare | Common |
