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Category: MCH News

Posted on Jun.9.2025June 9, 2025

New Look, Same Compassion: MCH’s Med Surg Renovation

Melissa French

View Post: New Look, Same Compassion: MCH’s Med Surg Renovation

Posted on Jun.5.2025June 5, 2025

Dr. Heather Bartels: Top Ophthalmologist in NH

Melissa French

View Post: Dr. Heather Bartels: Top Ophthalmologist in NH

Posted on Jun.4.2025June 16, 2025

How Dr. Shawn Harrington Is Helping Lead the Future of Healthcare in NH

Melissa French

View Post: How Dr. Shawn Harrington Is Helping Lead the Future of Healthcare in NH

Posted on Jun.4.2025February 19, 2025

Balanced Nutrition for Optimal Health: What You Need to Know

Melissa French

View Post: Balanced Nutrition for Optimal Health: What You Need to Know

Posted on Jun.2.2025June 11, 2025

In the News: Monadnock Community Hospital Honors Emergency Personnel

Melissa French

View Post: In the News: Monadnock Community Hospital Honors Emergency Personnel

Posted on May.27.2025June 14, 2025

Your Hospital: June 2025 – Monadnock Community Hospital Updates

Melissa French

View Post: Your Hospital: June 2025 – Monadnock Community Hospital Updates

Posted on May.27.2025May 27, 2025

NH Gives 2025: Support Local Nonprofits in the Monadnock Region

Melissa French

View Post: NH Gives 2025: Support Local Nonprofits in the Monadnock Region

Posted on May.27.2025May 27, 2025

Honoring Our EMS Heroes: Captain Tim Quinn Receives Inaugural Lauren Morton Award

Melissa French

View Post: Honoring Our EMS Heroes: Captain Tim Quinn Receives Inaugural Lauren Morton Award

Posted on May.20.2025June 5, 2025

Experience Evolve: A New Art Exhibition at the Healing Arts Gallery

Melissa French

View Post: Experience Evolve: A New Art Exhibition at the Healing Arts Gallery

Posted on May.16.2025June 19, 2025

Join Us: Injury Prevention for Racquet Sport Enthusiasts Seminar

Melissa French

View Post: Join Us: Injury Prevention for Racquet Sport Enthusiasts Seminar

Posted on May.14.2025June 14, 2025

Video: Understanding & Managing Lymphedema Seminar with MCH

Melissa French

View Post: Video: Understanding & Managing Lymphedema Seminar with MCH

Posted on May.8.2025May 8, 2025

In the News: Osteoporosis: Understanding Risk Factors and Prevention Strategies

Melissa French

View Post: In the News: Osteoporosis: Understanding Risk Factors and Prevention Strategies

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In a recent "Ask the Expert" feature on My Keene Now, Dr. Vache Hambardzumyan of Monadnock Orthopaedic Associates sheds light on osteoporosis—often called the "silent disease" due to its gradual onset and lack of early symptoms. Affecting over 54 million Americans, this bone-thinning condition significantly increases the risk of fractures, especially in older adults.

Dr. Hambardzumyan outlines key risk factors including age, gender, family history, poor nutrition, inactivity, smoking, and alcohol use. He offers clear, actionable prevention strategies: boost calcium and vitamin D intake, engage in weight-bearing exercise, quit smoking, moderate alcohol, and get regular bone density scans. For those already at risk, early detection and personalized treatment plans can help prevent fractures and preserve mobility.

This informative guide emphasizes that osteoporosis is largely preventable with lifestyle changes and routine screenings. Dr. Hambardzumyan and the team at Monadnock Community Hospital are dedicated to helping patients stay strong and active at every age.

Read the full article here at My Keene Now.

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