WP_Post Object ( [ID] => 40279 [post_author] => 9192204 [post_date] => 2025-06-09 13:26:35 [post_date_gmt] => 2025-06-09 17:26:35 [post_content] => [post_title] => Video: Navigating Menopause Seminar with Expert Insights from an OB/GYN [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => menopause-seminar-video-2025 [to_ping] => [pinged] => [post_modified] => 2026-07-27 16:04:28 [post_modified_gmt] => 2026-07-27 20:04:28 [post_content_filtered] => [post_parent] => 0 [guid] => https://monadnockcommunityhospital.com/?p=40279 [menu_order] => 0 [post_type] => post [post_mime_type] => [comment_count] => 0 [filter] => raw )

Menopause is a natural part of life—but how we experience it can vary dramatically. In this engaging and informative seminar, OB/GYN Elizabeth Johnson, MD, offers clarity and compassion as she explores the physical, emotional, and societal dimensions of menopause.

Dr. Johnson walks viewers through what to expect during perimenopause and postmenopause, how hormones affect everything from sleep to sex drive, and what options are available for symptom relief. She also discusses cultural attitudes around aging, why menopause isn't just "one size fits all," and how patients can advocate for themselves in a healthcare system that hasn’t always prioritized women’s health.

Whether you're in the middle of this transition, just beginning to notice changes, or supporting someone you love, this talk will leave you feeling informed and empowered.

What You’ll Learn:

The biological stages of menopause and how to recognize them
The impact of estrogen loss on mood, sleep, and vaginal health
Non-hormonal and hormonal treatment options for symptom relief
How menopause is viewed in different cultures
What to expect at the doctor’s office—and how to ask for what you need

Key Takeaways:

Menopause is a normal, individualized experience—not a medical problem
You are not alone, and you deserve care that listens and responds
There are multiple treatment paths available—relief is possible
Being informed can help you make confident choices about your health

Watch now to explore strategies for better sleep, mood stability, hot flash relief, and overall well-being through menopause and beyond.

) [_page_sections_3_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_3_width] => Array ( [0] => normal ) [_page_sections_3_width] => Array ( [0] => field_5af99fbbc9de1 ) [_yoast_wpseo_opengraph-title] => Array ( [0] => Dr. Vache Hambardzumyan : Monadnock Area Orthopedic Surgeon ) [_yoast_wpseo_opengraph-description] => Array ( [0] => Meet Dr. Vache Hambardzumyan, orthopedic surgeon at Monadnock Orthopaedic Associates, and learn about his expertise and approach. ) [_yoast_wpseo_twitter-title] => Array ( [0] => Dr. Vache Hambardzumyan : Monadnock Area Orthopedic Surgeon ) [_yoast_wpseo_twitter-description] => Array ( [0] => Meet Dr. Vache Hambardzumyan, orthopedic surgeon at Monadnock Orthopaedic Associates, and learn about his expertise and approach. ) [page_sections_2_section_title] => Array ( [0] => ) [_page_sections_2_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_2_wysiwyg] => Array ( [0] =>

View the presentation PDF

) [_page_sections_2_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_2_width] => Array ( [0] => normal ) [_page_sections_2_width] => Array ( [0] => field_5af99fbbc9de1 ) [_yoast_wpseo_focuskw] => Array ( [0] => navigating menopause with expert insights from an OBGYN ) [_yoast_wpseo_metadesc] => Array ( [0] => Watch OB/GYN Dr. Elizabeth Johnsen explore menopause in this empowering seminar video. Learn about symptoms, treatments, and how to navigate this life stage with confidence and care. ) [_yoast_wpseo_linkdex] => Array ( [0] => 43 ) [_thumbnail_id] => Array ( [0] => 40282 ) [_yoast_wpseo_content_score] => Array ( [0] => 90 ) [page_sections_8_section_title] => Array ( [0] => Monadnock Birthing Suite ) [_page_sections_8_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_8_wysiwyg] => Array ( [0] => 452 Old Street Rd Peterborough, NH 03458 Phone: 603-924-7191 x4170 MCHBirthing.org ) [_page_sections_8_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_8_width] => Array ( [0] => normal ) [_page_sections_8_width] => Array ( [0] => field_5af99fbbc9de1 ) [page_sections_5_section_title] => Array ( [0] => Health and Wellness Seminars ) [_page_sections_5_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_5_wysiwyg] => Array ( [0] => Videography by The Production House Learn more about Monadnock Community Hospital’s Health and Wellness Seminars Watch more seminar videos: Health and Wellness Seminars at MCH Playlist At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.

) [_page_sections_5_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_5_width] => Array ( [0] => normal ) [_page_sections_5_width] => Array ( [0] => field_5af99fbbc9de1 ) [page_sections_7_section_title] => Array ( [0] => Why Choose MCH Birthing Suite & Monadnock OBGYN? ) [_page_sections_7_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_7_wysiwyg] => Array ( [0] =>

Designed with your comfort and safety in mind, The Birthing Suite at Monadnock Community Hospital offers a warm, private setting where you can welcome your baby with confidence. Our dedicated team provides expert medical care in a calming environment, supporting you with personalized options like water immersion, nitrous oxide, and family-centered postpartum care.

At Monadnock OB/GYN, our team of experienced providers offers compassionate, individualized care for every phase of your reproductive health—from your first visit as a teen to family planning, pregnancy, and navigating menopause. We’re here to support your journey with respect, expertise, and a personal touch.

) [_page_sections_7_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_7_width] => Array ( [0] => normal ) [_page_sections_7_width] => Array ( [0] => field_5af99fbbc9de1 ) [page_sections_10_section_title] => Array ( [0] => ) [_page_sections_10_section_title] => Array ( [0] => field_5a79c51c87bb0 ) [page_sections_10_section_text] => Array ( [0] => ) [_page_sections_10_section_text] => Array ( [0] => field_5ad4c99e98b3b ) [page_sections_10_posts_selection] => Array ( [0] => auto_taxonomy_terms ) [_page_sections_10_posts_selection] => Array ( [0] => field_5e99c1d934e7f ) [page_sections_10_post_type] => Array ( [0] => post ) [_page_sections_10_post_type] => Array ( [0] => field_5e99c7a534e80 ) [page_sections_10_taxonomy] => Array ( [0] => tag ) [_page_sections_10_taxonomy] => Array ( [0] => field_5e99c7e134e82 ) [page_sections_10_terms] => Array ( [0] => the birthing suite, monadnock obgyn associates, Dr Johnsen, seminar-video-johnsen, womens health ) [_page_sections_10_terms] => Array ( [0] => field_5e99c82334e83 ) [page_sections_10_posts_limit] => Array ( [0] => 30 ) [_page_sections_10_posts_limit] => Array ( [0] => field_5e99c85934e84 ) [_page_sections_layout_meta] => Array ( [0] => a:2:{s:8:"disabled";a:0:{}s:7:"renamed";a:0:{}} ) )

Tag: wellness wednesday

Men’s Health Month: Why Preventive Care Matters for Men at Every Age

Supporting Women’s Health at Every Stage

Video: Together for Breast Health Seminar: Understanding Symptoms, Screenings, and Solutions

Video: Strong Steps — A Seminar on Fracture and Fall Prevention

Video: Navigating Menopause Seminar with Expert Insights from an OB/GYN

Monadnock Community Hospital is a nonprofit hospital serving the Monadnock Region since 1923.