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Tag: monadnock obgyn associates

From Plate to Progress Seminar: Nutrition Strategies for PCOS

Monadnock Community Hospital

View Event: From Plate to Progress Seminar: Nutrition Strategies for PCOS

Posted on Oct.20.2025October 29, 2025

Video: Together for Breast Health Seminar: Understanding Symptoms, Screenings, and Solutions

Melissa French

View Post: Video: Together for Breast Health Seminar: Understanding Symptoms, Screenings, and Solutions

Posted on Jun.9.2025October 20, 2025

Video: Navigating Menopause with Expert Insights from an OB/GYN

Melissa French

View Post: Video: Navigating Menopause with Expert Insights from an OB/GYN

Posted on Feb.16.2025September 10, 2025

Where Comfort Meets Care: Monadnock’s Award-Winning Birthing Suite

Melissa French

View Post: Where Comfort Meets Care: Monadnock’s Award-Winning Birthing Suite

Posted on Jan.5.2025January 12, 2026

Reflecting on a Year of Care 2024: Stories of Compassion and Community

Melissa French

View Post: Reflecting on a Year of Care 2024: Stories of Compassion and Community

Posted on Nov.20.2024September 10, 2025

Nutrition for Maternal Health: A Comprehensive Guide

Melissa French

View Post: Nutrition for Maternal Health: A Comprehensive Guide

Posted on Nov.19.2024October 28, 2025

Discover Serenity: Monadnock Birthing Suite for Your Childbirth Journey

Melissa French

View Post: Discover Serenity: Monadnock Birthing Suite for Your Childbirth Journey

Posted on Oct.23.2024September 10, 2025

Supporting Maternal Health During Prematurity Awareness Month

Melissa French

View Post: Supporting Maternal Health During Prematurity Awareness Month

Posted on Jul.30.2024September 10, 2025

Pediatric Health Services at Monadnock Community Hospital

Melissa French

View Post: Pediatric Health Services at Monadnock Community Hospital

Posted on Jul.27.2024September 10, 2025

Women’s Health Services at Monadnock Community Hospital

Melissa French

View Post: Women’s Health Services at Monadnock Community Hospital

Posted on Jun.1.2024September 30, 2025

Video: Family-Focused Care at the Birthing Suite

Melissa French

View Post: Video: Family-Focused Care at the Birthing Suite

Posted on May.15.2024December 29, 2025

Welcome New Medical Staff 2024

Melissa French

View Post: Welcome New Medical Staff 2024

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Peterborough, NH 03458

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                    [post_content] => Graphic for Monadnock Community Hospital’s Health & Wellness Seminars titled “From Plate to Progress: Nutrition Strategies for PCOS.” Includes headshots of Kaitlyn McCarthy and Whitney Hightower with the MCH logo and tagline “Your life. Your health. Your hospital.”

Discover how strategic nutrition choices can help regulate hormones, manage insulin resistance, and reduce PCOS symptoms.

Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women, making it one of the most common hormonal conditions. If you're struggling with irregular periods, weight management, fatigue, or fertility concerns, you're not alone, and nutrition can be a powerful tool in managing your symptoms. Join Monadnock Community Hospital's Nutrition Services team for an evidence-based, practical seminar designed to help you take control of your health through strategic food choices. What You'll Learn: Balance Your Blood Sugar - Discover meal patterns that reduce insulin resistance and stabilize energy throughout the day Reduce Inflammation - Learn which foods fight inflammation and may improve PCOS symptoms Support Hormone Health - Understand how meal timing and food combinations impact your hormonal balance Build Sustainable Habits - Get realistic strategies that fit into your real life, not just a textbook Myth-Busting - Separate PCOS nutrition facts from fiction Who Should Attend:
  • Women diagnosed with PCOS seeking nutrition guidance
  • Those experiencing PCOS symptoms but not yet diagnosed
  • Family members supporting loved ones with PCOS
  • Anyone interested in hormone health and women's nutrition
  • Healthcare professionals seeking patient education resources
Meet Your Presenters: Kaitlyn McCarthy, RDN, CDCES and Whitney Hightower, MS, RDN, LD are experienced registered dietitians specializing in hormonal health and metabolic conditions. They bring evidence-based expertise combined with practical, compassionate guidance to help you navigate PCOS management through nutrition. You'll Leave With:
  • Actionable meal planning strategies you can start using immediately
  • A better understanding of how food impacts your PCOS symptoms
  • Confidence in making nutrition choices that support your health goals
  • Resources and tools for continued success
  • Answers to your personal questions about PCOS nutrition
Don't wait. Research shows that targeted nutrition interventions can reduce insulin resistance by up to 30% and significantly improve quality of life for women with PCOS. Take the first step toward feeling your best!
REGISTER HERE: From Plate to Progress Seminar: Nutrition Strategies for PCOS

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logo and tagline “Your life. Your health. Your hospital.”

Discover how strategic nutrition choices can help regulate hormones, manage insulin resistance, and reduce PCOS symptoms.

Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women, making it one of the most common hormonal conditions. If you're struggling with irregular periods, weight management, fatigue, or fertility concerns, you're not alone, and nutrition can be a powerful tool in managing your symptoms. Join Monadnock Community Hospital's Nutrition Services team for an evidence-based, practical seminar designed to help you take control of your health through strategic food choices. What You'll Learn: Balance Your Blood Sugar - Discover meal patterns that reduce insulin resistance and stabilize energy throughout the day Reduce Inflammation - Learn which foods fight inflammation and may improve PCOS symptoms Support Hormone Health - Understand how meal timing and food combinations impact your hormonal balance Build Sustainable Habits - Get realistic strategies that fit into your real life, not just a textbook Myth-Busting - Separate PCOS nutrition facts from fiction Who Should Attend:
  • Women diagnosed with PCOS seeking nutrition guidance
  • Those experiencing PCOS symptoms but not yet diagnosed
  • Family members supporting loved ones with PCOS
  • Anyone interested in hormone health and women's nutrition
  • Healthcare professionals seeking patient education resources
Meet Your Presenters: Kaitlyn McCarthy, RDN, CDCES and Whitney Hightower, MS, RDN, LD are experienced registered dietitians specializing in hormonal health and metabolic conditions. They bring evidence-based expertise combined with practical, compassionate guidance to help you navigate PCOS management through nutrition. You'll Leave With:
  • Actionable meal planning strategies you can start using immediately
  • A better understanding of how food impacts your PCOS symptoms
  • Confidence in making nutrition choices that support your health goals
  • Resources and tools for continued success
  • Answers to your personal questions about PCOS nutrition
Don't wait. Research shows that targeted nutrition interventions can reduce insulin resistance by up to 30% and significantly improve quality of life for women with PCOS. Take the first step toward feeling your best!
REGISTER HERE: From Plate to Progress Seminar: Nutrition Strategies for PCOS

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            [0] => At Monadnock Community Hospital (MCH), we are thrilled to introduce our new medical staff members for 2024. These talented and dedicated professionals bring a wealth of experience and expertise to our hospital, further strengthening our ability to provide exceptional care to our community. We are confident that their skills and compassionate approach will significantly benefit our patients and enhance the services we offer.

Heather Bartels, MD

Dr. Heather Bartels, MD, is an ophthalmologist at The Medical Eye Center. She offers advanced eye care, including cataract surgery and glaucoma treatment, and is excited to serve the Monadnock community. Ophthalmologist The Medical Eye Center

Michael Gilbert gastroenterology

Michael Gilbert, MD

Dr. Michael J. Gilbert, MD, is a gastroenterologist at Monadnock Gastroenterology Associates. Board-certified in Gastroenterology and Internal Medicine, Dr. Gilbert focuses on patient-centered digestive health care. Gastroenterologist Monadnock Gastroenterology Associates

Elizabeth Johnsen

Elizabeth Johnsen, DO

Elizabeth M. Johnsen, DO, is an obstetrician and gynecologist at Monadnock OB/GYN Associates. With training from Liberty University and Trinity Health Michigan, Dr. Johnsen offers comprehensive women's health services. Obstetrics & Gynecology Monadnock OB/GYN Associates

Dr. Jonathan Krant stands outside, wearing a white lab coat and a patterned tie, with a professional demeanor. The background features a well-maintained garden with lush greenery and a brick building topped with a cupola. Dr. Krant is smiling, conveying a sense of warmth and approachability, representing his role as a dedicated rheumatologist at Monadnock Rheumatology Associates.

Jonathan D. Krant, MD, FACP

A rheumatologist leading Monadnock Rheumatology Associates with over 30 years of experience, specializing in inflammatory polyarthritis and a holistic, interdisciplinary approach to care​. Rheumatologist Monadnock Rheumatology Associates

Dr Brian Kwitkin

Brian Kwitkin, MD, FACS

Dr. Brian Kwitkin, MD, FACS, joins Monadnock Surgical Associates as a board-certified general surgeon specializing in laparoscopic and minimally invasive procedures. His expertise enhances our surgical services and patient care. General Surgery Monadnock Surgical Associates

Brooke O'Connor

Brooke O'Connor, APRN Brooke N. O'Connor, APRN, specializes in cardiology and is affiliated with Monadnock Cardiology Associates. Monadnock Cardiology Associates

Dr. Robert Spencer, a cardiologist, smiling in his white medical coat and glasses, with a professional and welcoming demeanor

Robert D. Spencer, MD

A cardiologist heading Monadnock Cardiology Associates, bringing expertise from notable institutions like Mass General and Cheshire Medical Center​.

Cardiologist Monadnock Cardiology Associates

“With open arms, we welcome our newest clinicians not only for their skills but also for the new perspectives they bring to our legacy of care.” - Cynthia K. McGuire, FACHE, President & CEO

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annual report front cover

MCH 2024 Annual Report

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