Navigating Menopause Seminar: Expert Strategies for a Healthier Transition
Navigating Menopause Seminar: Expert Strategies for a Healthier Transition
Free Seminar at Monadnock Community Hospital
Join Us for the Understanding and Managing Lymphedema Seminar
Navigating Menopause: Expert Insights for a Healthier Transition
Menopause is a significant life transition, but with the right knowledge and support, it can be managed with confidence. Whether you are currently experiencing menopause, preparing for it, or supporting a loved one, Monadnock Community Hospital’s free seminar on May 15, 2025, at 5:30 PM at the Bond Wellness Center offers expert insights and practical strategies to help you navigate this stage of life.
What to Expect During Menopause
Menopause brings hormonal changes that can lead to hot flashes, sleep disturbances, mood shifts, and bone health concerns. Understanding what’s happening in your body and how to manage symptoms can make a significant difference in your daily well-being.
What You’ll Learn at the Seminar
Led by Dr. Elizabeth M. Johnsen, a board-certified obstetrician and gynecologist at Monadnock OBGYN, this session will explore:
- The biological process of menopause and what changes to expect
- Common symptoms and their impact on daily life
- Medical and holistic treatment options, including hormone therapy and natural remedies
- The role of nutrition, exercise, and mental health in menopause management
- Practical self-care strategies for a smoother transition
A Q&A session will follow, allowing attendees to ask questions and receive expert guidance tailored to their concerns.
Who Should Attend?
This seminar is designed for:
- Individuals currently experiencing menopause or preparing for this transition
- Caregivers or loved ones supporting someone through menopause
- Healthcare providers interested in menopause management strategies
Event Details & Registration
Date: Thursday, May 15, 2025
Time: 5:30 PM
Location: Bond Wellness Center, 458 Old Street Road, Peterborough, NH
Cost: Free (Registration required)
Reserve your spot today: MCH.EventBrite.com
Join us for an evening of education and empowerment as we explore strategies for a healthier, more comfortable menopause journey. Register today to take control of your menopause experience.
For more information, call 603-924-4699 x1110.
Health and Wellness Seminars
Welcome to Monadnock Community Hospital’s free Health and Wellness Seminars, where we’re dedicated to empowering our community with knowledge and fostering a life of wellness. Our seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, educators, and community members, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.
It’s crucial to take an active role in your health journey. Our speakers encourage questions, discussions, and shared experiences, fostering connections among like-minded individuals who all are dedicated to prioritizing their well-being. Whether you’re aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.
Learn more about the Health and Wellness Seminars at MCH
Watch videos of our seminars
Array
(
[section_title] =>
[section_text] =>
[posts_selection] => auto_taxonomy_terms
[section_posts] => Array
(
[0] => WP_Post Object
(
[ID] => 39963
[post_author] => 9192204
[post_date] => 2025-04-25 15:30:00
[post_date_gmt] => 2025-04-25 19:30:00
[post_content] =>
[post_title] => Navigating Menopause Seminar: Expert Strategies for a Healthier Transition
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => navigating-menopause-seminar
[to_ping] =>
[pinged] =>
[post_modified] => 2025-03-28 15:43:02
[post_modified_gmt] => 2025-03-28 19:43:02
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=39963
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[1] => WP_Post Object
(
[ID] => 40023
[post_author] => 9192204
[post_date] => 2025-04-10 14:31:34
[post_date_gmt] => 2025-04-10 18:31:34
[post_content] =>
[post_title] => Video: Colorectal Cancer Awareness & Prevention Seminar
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => colon-cancer-awarenes-video-2025
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-16 18:10:11
[post_modified_gmt] => 2025-04-16 22:10:11
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=40023
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[2] => WP_Post Object
(
[ID] => 39853
[post_author] => 9192204
[post_date] => 2025-04-02 17:45:32
[post_date_gmt] => 2025-04-02 21:45:32
[post_content] =>
[post_title] => Fall Prevention for Older Adults: Tips to Stay Safe and Independent
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => fall-prevention-tips-for-seniors
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-14 17:51:46
[post_modified_gmt] => 2025-04-14 21:51:46
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/nutrition-tips-for-seniors-healthy-aging-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[3] => WP_Post Object
(
[ID] => 39928
[post_author] => 9192204
[post_date] => 2025-03-19 17:49:56
[post_date_gmt] => 2025-03-19 21:49:56
[post_content] =>
[post_title] => Video: Women’s Guide to Cardiovascular Wellness Seminar
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => womens-cardiovascular-wellness-video-2025
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-10 14:56:30
[post_modified_gmt] => 2025-04-10 18:56:30
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=39928
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[4] => WP_Post Object
(
[ID] => 39802
[post_author] => 9192204
[post_date] => 2025-02-26 13:53:23
[post_date_gmt] => 2025-02-26 18:53:23
[post_content] =>
[post_title] => Nutrition for Seniors - Expert Tips for Healthy Aging
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => nutrition-tips-for-seniors-healthy-aging
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:13:35
[post_modified_gmt] => 2025-04-02 11:13:35
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/heart-health-tips-5-steps-for-a-healthy-heart-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[5] => WP_Post Object
(
[ID] => 39668
[post_author] => 9192204
[post_date] => 2025-02-25 15:13:09
[post_date_gmt] => 2025-02-25 20:13:09
[post_content] =>
[post_title] => Video: Every Breath a Victory: One Man's Fight to Reclaim His Life
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => pulmonary-rehab-transformation-bruce-journey
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:28:23
[post_modified_gmt] => 2025-04-02 11:28:23
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=39668
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[6] => WP_Post Object
(
[ID] => 39798
[post_author] => 9192204
[post_date] => 2025-02-12 12:37:10
[post_date_gmt] => 2025-02-12 17:37:10
[post_content] =>
[post_title] => 5 Small Changes for a Healthier Lifestyle This Year
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => healthy-lifestyle-changes-5-easy-steps
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:13:44
[post_modified_gmt] => 2025-04-02 11:13:44
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/heart-health-tips-5-steps-for-a-healthy-heart-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[7] => WP_Post Object
(
[ID] => 39796
[post_author] => 9192204
[post_date] => 2025-02-10 12:17:06
[post_date_gmt] => 2025-02-10 17:17:06
[post_content] =>
[post_title] => 5 Tips to Improve Your Heart Health During Heart Health Month
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => heart-health-tips-5-steps-for-a-healthy-heart
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-07 10:22:25
[post_modified_gmt] => 2025-04-07 14:22:25
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/wellness-wednesday-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[8] => WP_Post Object
(
[ID] => 39726
[post_author] => 9192204
[post_date] => 2025-01-27 07:18:52
[post_date_gmt] => 2025-01-27 12:18:52
[post_content] =>
[post_title] => Video: Explore the Future of Spine Care: Minimally Invasive Spine Surgery Seminar
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => innovations-in-minimally-invasive-spine-surgery-video-2025
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-07 09:33:08
[post_modified_gmt] => 2025-04-07 13:33:08
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/dr-vache-hambardzumyan-orthopedic-surgeon-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[9] => WP_Post Object
(
[ID] => 39693
[post_author] => 9192204
[post_date] => 2025-01-05 09:59:13
[post_date_gmt] => 2025-01-05 14:59:13
[post_content] =>
[post_title] => Reflecting on a Year of Care: Stories of Compassion and Community
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => celebrating-2024-compassionate-care-stories
[to_ping] =>
[pinged] =>
[post_modified] => 2025-03-06 10:51:39
[post_modified_gmt] => 2025-03-06 15:51:39
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/patient-stories-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[10] => WP_Post Object
(
[ID] => 39472
[post_author] => 9192204
[post_date] => 2024-11-20 14:14:54
[post_date_gmt] => 2024-11-20 19:14:54
[post_content] =>
[post_title] => Nutrition for Maternal Health: A Comprehensive Guide
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => nutrition-for-maternal-health-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-07 09:32:35
[post_modified_gmt] => 2025-04-07 13:32:35
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/jaundice-newborn-care-pediatricscopy-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[11] => WP_Post Object
(
[ID] => 39455
[post_author] => 9192204
[post_date] => 2024-11-13 09:24:30
[post_date_gmt] => 2024-11-13 14:24:30
[post_content] =>
[post_title] => The Importance Of Getting Your Flu Shot This Season
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => importance-of-getting-your-flu-shot-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:13:59
[post_modified_gmt] => 2025-04-02 11:13:59
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=39455
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[12] => WP_Post Object
(
[ID] => 39430
[post_author] => 9192204
[post_date] => 2024-11-12 07:48:59
[post_date_gmt] => 2024-11-12 12:48:59
[post_content] =>
[post_title] => Join Us for Our Spring Health and Wellness Seminar Series: Knowledge for Better Health
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => seminars-spring-2025
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-07 10:33:51
[post_modified_gmt] => 2025-04-07 14:33:51
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/nutrition-nurtures-seminar-2024-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[13] => WP_Post Object
(
[ID] => 39249
[post_author] => 9192204
[post_date] => 2024-10-30 17:59:29
[post_date_gmt] => 2024-10-30 21:59:29
[post_content] =>
[post_title] => Video: Pelvic Perspectives: Understanding Your Pelvic Health for a Better Quality of Life
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => pelvic-perspectives-understanding-pelvic-health-seminar-video
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:43:22
[post_modified_gmt] => 2025-04-02 11:43:22
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/fitness-for-life-seminar-video-2024-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[14] => WP_Post Object
(
[ID] => 39232
[post_author] => 9192201
[post_date] => 2024-10-30 12:06:37
[post_date_gmt] => 2024-10-30 16:06:37
[post_content] =>
[post_title] => Diabetes Awareness Month: Understanding, Preventing, and Managing Diabetes
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => diabetes-awareness-month-prevention-management
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-15 11:36:09
[post_modified_gmt] => 2025-04-15 15:36:09
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=39232
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[15] => WP_Post Object
(
[ID] => 39054
[post_author] => 9192204
[post_date] => 2024-09-23 15:06:47
[post_date_gmt] => 2024-09-23 19:06:47
[post_content] =>
[post_title] => Join Our Monthly Parkinson’s Support Group at Monadnock Community Hospital
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => join-our-monthly-parkinsons-support-group-at-monadnock-community-hospital
[to_ping] =>
[pinged] =>
[post_modified] => 2024-09-20 15:06:58
[post_modified_gmt] => 2024-09-20 19:06:58
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=39054
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[16] => WP_Post Object
(
[ID] => 39081
[post_author] => 9192204
[post_date] => 2024-09-18 18:10:52
[post_date_gmt] => 2024-09-18 22:10:52
[post_content] =>
[post_title] => Video: Fitness for Life: Enhancing Longevity Through Physical Conditioning Seminar Video
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => fitness-for-life-seminar-video-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:43:26
[post_modified_gmt] => 2025-04-02 11:43:26
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/opioid-free-seminar-video-2024-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[17] => WP_Post Object
(
[ID] => 39018
[post_author] => 9192204
[post_date] => 2024-09-18 15:02:35
[post_date_gmt] => 2024-09-18 19:02:35
[post_content] =>
[post_title] => Empowering Women's Health: Breast Cancer Awareness and Early Detection at MCH
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => breast-cancer-awareness-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:14:04
[post_modified_gmt] => 2025-04-02 11:14:04
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=39018
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[18] => WP_Post Object
(
[ID] => 37957
[post_author] => 9192204
[post_date] => 2024-09-03 08:59:54
[post_date_gmt] => 2024-09-03 12:59:54
[post_content] =>
[post_title] => Video: Understanding Autoimmune Diseases: Insights from Dr. Jonathan D. Krant's Seminar
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => rheum-autoimmunity-seminar-video-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-07 09:32:48
[post_modified_gmt] => 2025-04-07 13:32:48
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/suicide-prevention-seminar-video-2024-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[19] => WP_Post Object
(
[ID] => 38737
[post_author] => 9192204
[post_date] => 2024-08-28 08:08:51
[post_date_gmt] => 2024-08-28 12:08:51
[post_content] =>
[post_title] => Sepsis Awareness Month: What You Need to Know
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => sepsis-awareness-month-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:14:08
[post_modified_gmt] => 2025-04-02 11:14:08
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=38737
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[20] => WP_Post Object
(
[ID] => 38609
[post_author] => 9192204
[post_date] => 2024-08-19 08:56:22
[post_date_gmt] => 2024-08-19 12:56:22
[post_content] =>
[post_title] => Sports Injuries: Your Path to Recovery with Orthopedic Care
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => sports-injury-recovery-with-orthopedic-care
[to_ping] =>
[pinged] =>
[post_modified] => 2024-11-15 11:48:37
[post_modified_gmt] => 2024-11-15 16:48:37
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=38609
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[21] => WP_Post Object
(
[ID] => 38703
[post_author] => 9192204
[post_date] => 2024-08-12 14:58:31
[post_date_gmt] => 2024-08-12 18:58:31
[post_content] =>
[post_title] => Empower Your Health Journey with MCH’s Patient Portal
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => patient-portal-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2024-09-18 13:50:21
[post_modified_gmt] => 2024-09-18 17:50:21
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=38703
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[22] => WP_Post Object
(
[ID] => 38197
[post_author] => 9192204
[post_date] => 2024-08-01 13:01:12
[post_date_gmt] => 2024-08-01 17:01:12
[post_content] =>
[post_title] => Wellness Wednesday: Tips for a Healthier Lifestyle
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => wellness-wednesday
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-03 09:39:29
[post_modified_gmt] => 2025-04-03 13:39:29
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=38197
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[23] => WP_Post Object
(
[ID] => 38205
[post_author] => 9192204
[post_date] => 2024-07-27 09:31:29
[post_date_gmt] => 2024-07-27 13:31:29
[post_content] =>
[post_title] => Women's Health Services at Monadnock Community Hospital
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => womens-health-at-mch
[to_ping] =>
[pinged] =>
[post_modified] => 2025-02-27 10:20:40
[post_modified_gmt] => 2025-02-27 15:20:40
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/exceptional-healthcare-at-mch-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[24] => WP_Post Object
(
[ID] => 38147
[post_author] => 9192204
[post_date] => 2024-06-28 11:55:02
[post_date_gmt] => 2024-06-28 15:55:02
[post_content] =>
[post_title] => Heartfelt Stories - Breathing New Life: Bruce’s Journey to Independence
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => patient-stories-barsalou-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2024-12-20 13:10:27
[post_modified_gmt] => 2024-12-20 18:10:27
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=38147
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[25] => WP_Post Object
(
[ID] => 38946
[post_author] => 9192204
[post_date] => 2024-06-14 14:04:43
[post_date_gmt] => 2024-06-14 18:04:43
[post_content] =>
[post_title] => Video: Unlocking Opioid-Free Pain Management Seminar Video
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => opioid-free-seminar-video-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:43:35
[post_modified_gmt] => 2025-04-02 11:43:35
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/opioid-free-seminar-video-2024-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[26] => WP_Post Object
(
[ID] => 37953
[post_author] => 9192204
[post_date] => 2024-06-13 08:07:40
[post_date_gmt] => 2024-06-13 12:07:40
[post_content] =>
[post_title] => Video: Embracing Hope Together: A Suicide Prevention Seminar
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => suicide-prevention-seminar-video-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:43:38
[post_modified_gmt] => 2025-04-02 11:43:38
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/parkisons-seminar-video-2024-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[27] => WP_Post Object
(
[ID] => 38360
[post_author] => 9192204
[post_date] => 2024-05-15 19:59:29
[post_date_gmt] => 2024-05-15 23:59:29
[post_content] =>
[post_title] => Key Statistics 2024
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => key-statistics-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-07 09:49:04
[post_modified_gmt] => 2025-04-07 13:49:04
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/community-report-2024-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[28] => WP_Post Object
(
[ID] => 38384
[post_author] => 9192204
[post_date] => 2024-05-15 13:47:36
[post_date_gmt] => 2024-05-15 17:47:36
[post_content] =>
[post_title] => Innovating for Better Health: MCH's Latest Advancements 2024
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => mch-innovations-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-07 09:43:55
[post_modified_gmt] => 2025-04-07 13:43:55
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=38384
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[29] => WP_Post Object
(
[ID] => 37661
[post_author] => 9192204
[post_date] => 2024-04-23 15:15:17
[post_date_gmt] => 2024-04-23 19:15:17
[post_content] =>
[post_title] => Video: Parkinson's Disease Seminar: Understanding Symptoms and Treatment
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => parkisons-seminar-video-2024
[to_ping] =>
[pinged] =>
[post_modified] => 2025-04-02 07:43:43
[post_modified_gmt] => 2025-04-02 11:43:43
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/advance-directive-seminar-2024-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
)
[posts_limit] => 30
[post_type] => post
[taxonomy] => tag
[terms] => seminars, education, rehabilitation, menopause, womens health
[section_id] => post-grid-4
)