At Monadnock Community Hospital, we’re dedicated to enhancing the health and well-being of our community through informative and engaging events. Each event is designed to empower you with knowledge, connect with healthcare experts, and support your journey to a healthier lifestyle. From wellness seminars to community workshops, we invite you to explore our upcoming events and join us in fostering a healthier community.
Bond Wellness Center Conference Room
458 Old Street Road, Peterborough, NH, United States
REGISTER FOR: Colorectal Cancer: Raising Awareness, Saving Lives Date: Thursday, March 27, 2025 Time: 5:30 PM – 6:30 PM Location: Bond Wellness Center, 458 Old Street Road, Peterborough, NH 03458 Presenter: Dr. Michael J. Gilbert of Monadnock Gastroenterology Associates Dr. Gilbert will discuss colorectal cancer risks, the importance of screenings starting at age 45, and various treatment options, from surgery to […]
This introductory seminar will provide a comprehensive overview of oncology, exploring the evolution of cancer treatment and the key breakthroughs that have significantly improved survival rates. Attendees will gain insight into the latest advancements in early detection, personalized therapies, immunotherapy, and targeted treatments. The seminar will also discuss how these innovations are reshaping cancer care, […]
Thu, Sept 25 – 5:30 PM Strong Steps: A Seminar on Fracture and Fall Prevention Speaker: Dan Salvadore, PA-C (Monadnock Orthopaedic Associates) Falls are the leading cause of injury among older adults, but many are preventable. Learn practical strategies for strength and balance, home safety modifications, medication management, and nutrition for bone health. Location: Bond […]
Wed, Oct 15 – 5:30 PM Together for Breast Health: Understanding Symptoms, Screenings and Solutions Speaker: Morgan Jenkins, MD (Monadnock OB/GYN Associates)Covers the latest on breast cancer symptoms, screening guidelines, and prevention strategies. Open to employees and community members. Location: Bond Wellness Center
Jaffrey Family Medicine
82 Peterborough Street, Jaffrey, NH, United States
It’s never too soon to be prepared. Monadnock Community Hospital invites you to our Advance Directive Completion Days at Jaffrey Family Medicine. Dates: Thursday, October 23 & Thursday, October 30Time: 8:00 AM – 4:00 PMLocation: Jaffrey Family Medicine Our trained staff will guide you through every step of completing your Advance Directive, a legal document […]
Bond Wellness Center Conference Room
458 Old Street Road, Peterborough, NH, United States
Monadnock Friends with MS Support Group Living with Multiple Sclerosis (MS) can bring unique challenges—but you don’t have to face them alone. The Monadnock Friends with MS Support Group offers a welcoming space to connect with others who understand. Join us in person on the first Saturday of each month, from 10 a.m. to noon, […]
Bond Wellness Center Conference Room
458 Old Street Road, Peterborough, NH, United States
Parkinsons Support Group Event by Monadnock Community Hospital Location: Bond Wellness Center Conference Room, 458 Old Street Road, Peterborough NH Duration: 1 hour Date/Time: 1st Wednesday of each month, 4:30 - 5:30 p.m. At Monadnock Community Hospital, we're dedicated to supporting the health and wellbeing of our community. We are excited to introduce a new […]
Bond Wellness Center Conference Room
458 Old Street Road, Peterborough, NH, United States
birthJoin our Understanding Birth Class ! You’ll learn everything you need to know about childbirth preparation, comfort strategies, breastfeeding education, newborn care, and more. The class includes a tour of our award-winning birthing suite, initial skin-to-skin contact, and a breastfeeding book. Our highly supportive environment is family-centered and offers innovative birthing practices. With completely natural […]
Antrim Medical Group
12 Elm Street, Antrim, NH, United States
Take control of your future health care! Join us for this one-stop opportunity to complete your Advance Directive Free Event: Complete Your Advance Directive Seminar Video
Bond Wellness Center Conference Room
458 Old Street Road, Peterborough, NH, United States
Join our Baby and Me parent group every Tuesday from 9:30 AM to 11:30 AM. Connect with other new parents and get support regarding feeding concerns, sleep issues, parenting, and more. Led by an RN or Lactation Consultation from our award-winning MCH Birthing Suite, this drop-in group is open to parents with infants from birth […]
Bond Wellness Center Conference Room
458 Old Street Road, Peterborough, NH, United States
Diabetes Support Group Event by Monadnock Community Hospital Location: Bond Wellness Center Conference Room Duration: 1 hour Date/Time: Every 3rd Thursday of the month at 11:00 a.m. Join us for the Diabetes Support Group at Monadnock Community Hospital. This group offers a supportive and welcoming environment where individuals living with diabetes can connect, share experiences, […]
Discover how AFib increases stroke risk fivefold and what you can do about it. Expert cardiologists explain warning signs, diagnostic tools,
Atrial Fibrillation (AFib) affects over 6 million Americans and increases stroke risk by five times. Many people live with AFib without knowing it until they experience a serious health event. But it doesn't have to be that way. Early detection and proper management can dramatically reduce your risks and help you live a full, active life.
Join leading cardiologists from Monadnock Cardiology Associates for a comprehensive, easy-to-understand seminar on recognizing, managing, and preventing AFib.
What You'll Learn:Understanding AFib - What happens in your heart during an AFib episode and why it matters
Warning Signs - Recognize symptoms like heart palpitations, shortness of breath, fatigue, and chest discomfort
Risk Factors - How high blood pressure, sleep apnea, diabetes, and lifestyle factors contribute to AFib
Treatment Options - From medications to catheter ablation and other minimally invasive procedures
Lifestyle Strategies - Practical changes that can reduce AFib episodes and protect your heart
When to Seek Care - Know which symptoms require immediate medical attention
This Seminar Is Essential If You:
· Have experienced unexplained heart palpitations or irregular heartbeat
· Have been diagnosed with AFib and want to understand your condition better
· Have risk factors like high blood pressure, diabetes, or sleep apnea
· Are over 65 (AFib risk increases with age)
· Have a family history of heart disease or stroke
· Care for someone living with AFib
· Want to be proactive about your cardiovascular health
Meet Your Expert Presenters:Robert Spencer, MD and Brooke O'Connor, FNP-C from Monadnock Cardiology Associates bring decades of combined experience in cardiology and AFib management. They specialize in comprehensive cardiac care, from initial diagnosis through advanced interventional treatments, and are committed to helping patients understand and manage their heart health.
You'll Leave With:
· Clear understanding of what AFib is and how it affects your body
· A symptom checklist to monitor your heart health at home
· Questions to ask your doctor about your personal AFib risk
· Lifestyle modification strategies proven to reduce AFib episodes
· Knowledge of treatment paths and what to expect
· Confidence in recognizing when to seek emergency care
· Answers to your specific questions about AFib
Why This Matters:
AFib contributes to approximately 160,000 deaths annually in the United States, primarily through stroke and heart failure. However, with proper awareness, early detection, and appropriate treatment, many of these complications are preventable. Knowledge truly can save lives.
Don't leave your heart health to chance. Early recognition and proactive management can reduce your stroke risk and help you live confidently with AFib. Register today!
REGISTER HERE: Keeping the Beat Seminar: Understanding Atrial Fibrillation (AFib)
Discover how strategic nutrition choices can help regulate hormones, manage insulin resistance, and reduce PCOS symptoms.
Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women, making it one of the most common hormonal conditions. If you're struggling with irregular periods, weight management, fatigue, or fertility concerns, you're not alone, and nutrition can be a powerful tool in managing your symptoms.
Join Monadnock Community Hospital's Nutrition Services team for an evidence-based, practical seminar designed to help you take control of your health through strategic food choices.
What You'll Learn:Balance Your Blood Sugar - Discover meal patterns that reduce insulin resistance and stabilize energy throughout the day
Reduce Inflammation - Learn which foods fight inflammation and may improve PCOS symptoms
Support Hormone Health - Understand how meal timing and food combinations impact your hormonal balance
Build Sustainable Habits - Get realistic strategies that fit into your real life, not just a textbook
Myth-Busting - Separate PCOS nutrition facts from fiction
Who Should Attend:
Women diagnosed with PCOS seeking nutrition guidance
Those experiencing PCOS symptoms but not yet diagnosed
Family members supporting loved ones with PCOS
Anyone interested in hormone health and women's nutrition
Meet Your Presenters:
Kaitlyn McCarthy, RDN, CDCES and Whitney Hightower, MS, RDN, LD are experienced registered dietitians specializing in hormonal health and metabolic conditions. They bring evidence-based expertise combined with practical, compassionate guidance to help you navigate PCOS management through nutrition.
You'llLeave With:
Actionable meal planning strategies you can start using immediately
A better understanding of how food impacts your PCOS symptoms
Confidence in making nutrition choices that support your health goals
Resources and tools for continued success
Answers to your personal questions about PCOS nutrition
Don't wait. Research shows that targeted nutrition interventions can reduce insulin resistance by up to 30% and significantly improve quality of life for women with PCOS. Take the first step toward feeling your best!
Living with Multiple Sclerosis (MS) can bring unique challenges—but you don’t have to face them alone. The Monadnock Friends with MS Support Group offers a welcoming space to connect with others who understand.
Join us in person on the first Saturday of each month, from 10 a.m. to noon, at the Bond Wellness Center, Monadnock Community Hospital Campus (458 Old Street Road, Peterborough).
This monthly meeting provides education, information, and companionship for people living with MS. The group shares laughter, encouragement, and practical tips in a positive, upbeat environment—helping members leave with fresh ideas and renewed energy.
Whether you’re newly diagnosed or have been living with MS for years, you’ll find understanding friends and meaningful conversation here.
It’s never too soon to be prepared. Monadnock Community Hospital invites you to our Advance Directive Completion Days at Jaffrey Family Medicine.
Dates: Thursday, October 23 & Thursday, October 30 Time: 8:00 AM – 4:00 PM Location: Jaffrey Family Medicine
Our trained staff will guide you through every step of completing your Advance Directive, a legal document that explains your wishes for medical care if you are ever unable to speak for yourself. This includes:
Durable Power of Attorney for Healthcare (DPOAH): Naming someone you trust to make medical decisions on your behalf.
Living Will: Outlining the kinds of life-sustaining treatments you do or do not want.
Free forms, resources, and on-site notary services will be available. Take control of your future health care in a supportive, one-stop setting.
It’s never too soon to be prepared. Monadnock Community Hospital invites you to our Advance Directive Completion Days at Jaffrey Family Medicine.
Dates: Thursday, October 23 & Thursday, October 30 Time: 8:00 AM – 4:00 PM Location: Jaffrey Family Medicine
Our trained staff will guide you through every step of completing your Advance Directive, a legal document that explains your wishes for medical care if you are ever unable to speak for yourself. This includes:
Durable Power of Attorney for Healthcare (DPOAH): Naming someone you trust to make medical decisions on your behalf.
Living Will: Outlining the kinds of life-sustaining treatments you do or do not want.
Free forms, resources, and on-site notary services will be available. Take control of your future health care in a supportive, one-stop setting.
Speaker: Dan Salvadore, PA-C (Monadnock Orthopaedic Associates)
Falls are the leading cause of injury among older adults, but many are preventable. Learn practical strategies for strength and balance, home safety modifications, medication management, and nutrition for bone health.
Location: Bond Wellness Center
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[post_content] => This introductory seminar will provide a comprehensive overview of oncology, exploring the evolution of cancer treatment and the key breakthroughs that have significantly improved survival rates. Attendees will gain insight into the latest advancements in early detection, personalized therapies, immunotherapy, and targeted treatments. The seminar will also discuss how these innovations are reshaping cancer care, offering new hope for patients and changing the future of oncology. Whether you're new to the field or looking to deepen your understanding, this session will highlight the progress and promising future of cancer treatment.
Presented by: Eric M. Bonnem, MD Oncology
August 14, 2025 5:30 PMBond Wellness Center Conference RoomSpace is limited - register today!
Diabetes Support GroupEvent by Monadnock Community HospitalLocation: Bond Wellness Center Conference Room
Duration: 1 hour
Date/Time: Every 3rd Thursday of the month at 11:00 a.m.
Join us for the Diabetes Support Group at Monadnock Community Hospital. This group offers a supportive and welcoming environment where individuals living with diabetes can connect, share experiences, and learn from each other. Whether you are newly diagnosed or have been managing diabetes for years, this group provides practical tips, encouragement, and a sense of community.
Led by Whitney Hightower, MS, RDN, LD, the group focuses on fostering education, connection, and empowerment for all participants.
No registration required.
Facilitator: Whitney Hightower, MS, RDN, LD
Learn more:MCHNutrition.org
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[post_content] => Take control of your future health care! Join us for this one-stop opportunity to complete your Advance Directive
Discover how AFib increases stroke risk fivefold and what you can do about it. Expert cardiologists explain warning signs, diagnostic tools,
Atrial Fibrillation (AFib) affects over 6 million Americans and increases stroke risk by five times. Many people live with AFib without knowing it until they experience a serious health event. But it doesn't have to be that way. Early detection and proper management can dramatically reduce your risks and help you live a full, active life.
Join leading cardiologists from Monadnock Cardiology Associates for a comprehensive, easy-to-understand seminar on recognizing, managing, and preventing AFib.
What You'll Learn:Understanding AFib - What happens in your heart during an AFib episode and why it matters
Warning Signs - Recognize symptoms like heart palpitations, shortness of breath, fatigue, and chest discomfort
Risk Factors - How high blood pressure, sleep apnea, diabetes, and lifestyle factors contribute to AFib
Treatment Options - From medications to catheter ablation and other minimally invasive procedures
Lifestyle Strategies - Practical changes that can reduce AFib episodes and protect your heart
When to Seek Care - Know which symptoms require immediate medical attention
This Seminar Is Essential If You:
· Have experienced unexplained heart palpitations or irregular heartbeat
· Have been diagnosed with AFib and want to understand your condition better
· Have risk factors like high blood pressure, diabetes, or sleep apnea
· Are over 65 (AFib risk increases with age)
· Have a family history of heart disease or stroke
· Care for someone living with AFib
· Want to be proactive about your cardiovascular health
Meet Your Expert Presenters:Robert Spencer, MD and Brooke O'Connor, FNP-C from Monadnock Cardiology Associates bring decades of combined experience in cardiology and AFib management. They specialize in comprehensive cardiac care, from initial diagnosis through advanced interventional treatments, and are committed to helping patients understand and manage their heart health.
You'll Leave With:
· Clear understanding of what AFib is and how it affects your body
· A symptom checklist to monitor your heart health at home
· Questions to ask your doctor about your personal AFib risk
· Lifestyle modification strategies proven to reduce AFib episodes
· Knowledge of treatment paths and what to expect
· Confidence in recognizing when to seek emergency care
· Answers to your specific questions about AFib
Why This Matters:
AFib contributes to approximately 160,000 deaths annually in the United States, primarily through stroke and heart failure. However, with proper awareness, early detection, and appropriate treatment, many of these complications are preventable. Knowledge truly can save lives.
Don't leave your heart health to chance. Early recognition and proactive management can reduce your stroke risk and help you live confidently with AFib. Register today!
REGISTER HERE: Keeping the Beat Seminar: Understanding Atrial Fibrillation (AFib)
Discover how strategic nutrition choices can help regulate hormones, manage insulin resistance, and reduce PCOS symptoms.
Polycystic Ovary Syndrome (PCOS) affects 1 in 10 women, making it one of the most common hormonal conditions. If you're struggling with irregular periods, weight management, fatigue, or fertility concerns, you're not alone, and nutrition can be a powerful tool in managing your symptoms.
Join Monadnock Community Hospital's Nutrition Services team for an evidence-based, practical seminar designed to help you take control of your health through strategic food choices.
What You'll Learn:Balance Your Blood Sugar - Discover meal patterns that reduce insulin resistance and stabilize energy throughout the day
Reduce Inflammation - Learn which foods fight inflammation and may improve PCOS symptoms
Support Hormone Health - Understand how meal timing and food combinations impact your hormonal balance
Build Sustainable Habits - Get realistic strategies that fit into your real life, not just a textbook
Myth-Busting - Separate PCOS nutrition facts from fiction
Who Should Attend:
Women diagnosed with PCOS seeking nutrition guidance
Those experiencing PCOS symptoms but not yet diagnosed
Family members supporting loved ones with PCOS
Anyone interested in hormone health and women's nutrition
Meet Your Presenters:
Kaitlyn McCarthy, RDN, CDCES and Whitney Hightower, MS, RDN, LD are experienced registered dietitians specializing in hormonal health and metabolic conditions. They bring evidence-based expertise combined with practical, compassionate guidance to help you navigate PCOS management through nutrition.
You'llLeave With:
Actionable meal planning strategies you can start using immediately
A better understanding of how food impacts your PCOS symptoms
Confidence in making nutrition choices that support your health goals
Resources and tools for continued success
Answers to your personal questions about PCOS nutrition
Don't wait. Research shows that targeted nutrition interventions can reduce insulin resistance by up to 30% and significantly improve quality of life for women with PCOS. Take the first step toward feeling your best!
Living with Multiple Sclerosis (MS) can bring unique challenges—but you don’t have to face them alone. The Monadnock Friends with MS Support Group offers a welcoming space to connect with others who understand.
Join us in person on the first Saturday of each month, from 10 a.m. to noon, at the Bond Wellness Center, Monadnock Community Hospital Campus (458 Old Street Road, Peterborough).
This monthly meeting provides education, information, and companionship for people living with MS. The group shares laughter, encouragement, and practical tips in a positive, upbeat environment—helping members leave with fresh ideas and renewed energy.
Whether you’re newly diagnosed or have been living with MS for years, you’ll find understanding friends and meaningful conversation here.
It’s never too soon to be prepared. Monadnock Community Hospital invites you to our Advance Directive Completion Days at Jaffrey Family Medicine.
Dates: Thursday, October 23 & Thursday, October 30 Time: 8:00 AM – 4:00 PM Location: Jaffrey Family Medicine
Our trained staff will guide you through every step of completing your Advance Directive, a legal document that explains your wishes for medical care if you are ever unable to speak for yourself. This includes:
Durable Power of Attorney for Healthcare (DPOAH): Naming someone you trust to make medical decisions on your behalf.
Living Will: Outlining the kinds of life-sustaining treatments you do or do not want.
Free forms, resources, and on-site notary services will be available. Take control of your future health care in a supportive, one-stop setting.
It’s never too soon to be prepared. Monadnock Community Hospital invites you to our Advance Directive Completion Days at Jaffrey Family Medicine.
Dates: Thursday, October 23 & Thursday, October 30 Time: 8:00 AM – 4:00 PM Location: Jaffrey Family Medicine
Our trained staff will guide you through every step of completing your Advance Directive, a legal document that explains your wishes for medical care if you are ever unable to speak for yourself. This includes:
Durable Power of Attorney for Healthcare (DPOAH): Naming someone you trust to make medical decisions on your behalf.
Living Will: Outlining the kinds of life-sustaining treatments you do or do not want.
Free forms, resources, and on-site notary services will be available. Take control of your future health care in a supportive, one-stop setting.
Speaker: Dan Salvadore, PA-C (Monadnock Orthopaedic Associates)
Falls are the leading cause of injury among older adults, but many are preventable. Learn practical strategies for strength and balance, home safety modifications, medication management, and nutrition for bone health.
Location: Bond Wellness Center
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[post_content] => This introductory seminar will provide a comprehensive overview of oncology, exploring the evolution of cancer treatment and the key breakthroughs that have significantly improved survival rates. Attendees will gain insight into the latest advancements in early detection, personalized therapies, immunotherapy, and targeted treatments. The seminar will also discuss how these innovations are reshaping cancer care, offering new hope for patients and changing the future of oncology. Whether you're new to the field or looking to deepen your understanding, this session will highlight the progress and promising future of cancer treatment.
Presented by: Eric M. Bonnem, MD Oncology
August 14, 2025 5:30 PMBond Wellness Center Conference RoomSpace is limited - register today!
Diabetes Support GroupEvent by Monadnock Community HospitalLocation: Bond Wellness Center Conference Room
Duration: 1 hour
Date/Time: Every 3rd Thursday of the month at 11:00 a.m.
Join us for the Diabetes Support Group at Monadnock Community Hospital. This group offers a supportive and welcoming environment where individuals living with diabetes can connect, share experiences, and learn from each other. Whether you are newly diagnosed or have been managing diabetes for years, this group provides practical tips, encouragement, and a sense of community.
Led by Whitney Hightower, MS, RDN, LD, the group focuses on fostering education, connection, and empowerment for all participants.
No registration required.
Facilitator: Whitney Hightower, MS, RDN, LD
Learn more:MCHNutrition.org
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