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Are you looking to improve your physical fitness and stay active as you age? Don't miss our Fitness for Life: Enhancing Longevity Through Physical Conditioning Seminar, now available to watch online! Led by Dr. Shawn P. Harrington, MD, FAAPMR, this seminar is filled with practical exercises and lifestyle tips designed to boost your health and extend your active years.
Presenter: Dr. Shawn P. Harrington
VIDEO Key Takeaways:
Effective exercises for enhancing physical fitness
Strategies for promoting long-term health and longevity
Tips to maintain an active lifestyle as you age
Watch the full seminar now and take your first step toward a healthier, more active future!
Watch the video
At Monadnock Community Hospital, we are committed to supporting your journey to better health with expert-led seminars and resources. Be sure to follow us for more health and wellness content!
Presentation PDF
Learn more about Dr. Shawn Harrington
Learn more about Monadnock Orthopaedic Associates
At Monadnock Community Hospital, we're here to support your journey to better health. Follow us for more wellness seminars and health tips!
The Production House
Learn more about Monadnock Community Hospital's Health and Wellness Seminars
Watch more seminar videos: Health and Wellness Seminars at MCH Playlist
We're excited to share the full video recording of the seminar with you! Watch it now to gain valuable insights and empower yourself to take charge of your heart health.
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
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Browse more informative seminar videos: Health and Wellness Seminars at MCH Playlist
Understanding Your Health is a free educational video series from Monadnock Community Hospital designed to inform, support, and empower our community. Each session features trusted healthcare professionals sharing expert insights on topics that matter most to your health and well-being. Whether you're looking to learn something new or take proactive steps toward a healthier lifestyle, you're in the right place.
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