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Posted on Oct.13.2023July 29, 2025

Video: Common Shoulder Problems and At-Home Solutions Seminar with Dr. Shawn P. Harrington 2023

Melissa French

View Post: Video: Common Shoulder Problems and At-Home Solutions Seminar with Dr. Shawn P. Harrington 2023

Posted on Oct.5.2023July 29, 2025

Heartfelt Stories: Jackie’s Heartwarming Journey of Birth, Dedication, and Return

Melissa French

View Post: Heartfelt Stories: Jackie’s Heartwarming Journey of Birth, Dedication, and Return

Posted on Sep.22.2023July 29, 2025

Join Us for the Common Shoulder Problems and Simple At-Home Solutions Seminar

Melissa French

View Post: Join Us for the Common Shoulder Problems and Simple At-Home Solutions Seminar

Posted on Sep.20.2023July 31, 2025

Effective Influenza Treatment for Your Child

Melissa French

View Post: Effective Influenza Treatment for Your Child

Posted on Sep.19.2023July 31, 2025

Effective Care for Head Injuries in Your Child

Melissa French

View Post: Effective Care for Head Injuries in Your Child

Posted on Sep.18.2023July 31, 2025

Effective Ear Pain Treatment for Your Child

Melissa French

View Post: Effective Ear Pain Treatment for Your Child

Posted on Sep.17.2023July 31, 2025

Effective Treatment for Vomiting and Diarrhea in Your Child

Melissa French

View Post: Effective Treatment for Vomiting and Diarrhea in Your Child

Posted on Sep.17.2023July 31, 2025

Medication and Prescriptions for Your Child

Melissa French

View Post: Medication and Prescriptions for Your Child

Posted on Sep.16.2023July 31, 2025

Accurate Ibuprofen and Acetaminophen Dosages for Children

Melissa French

View Post: Accurate Ibuprofen and Acetaminophen Dosages for Children

Posted on Sep.15.2023July 31, 2025

Effective Jaundice Treatment for Your Baby

Melissa French

View Post: Effective Jaundice Treatment for Your Baby

Posted on Sep.15.2023July 31, 2025

Effective Diaper Rash Treatment and Prevention for Your Baby

Melissa French

View Post: Effective Diaper Rash Treatment and Prevention for Your Baby

Posted on Sep.14.2023July 31, 2025

Protect Your Baby’s Teeth from Cavities

Melissa French

View Post: Protect Your Baby’s Teeth from Cavities

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Stylized icon of a person with arms raised, symbolizing vitality and well-being. A medical cross and a heart with a heartbeat line are connected to the figure, representing health and proactive care.Understanding Your Health is a free educational video series from Monadnock Community Hospital designed to inform, support, and empower our community. Each session features trusted healthcare professionals sharing expert insights on topics that matter most to your health and well-being. Whether you're looking to learn something new or take proactive steps toward a healthier lifestyle, you're in the right place.

Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)

Common Shoulder Problems and At-Home Solutions Seminar October 12, 2023 at Monadnock Community Hospital Presenter: Dr. Shawn P. Harrington, MD, FAAPMR

Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH) Dr. Harrington has been this community’s Physiatrist and Musculoskeletal Specialist at Monadnock Orthopaedic Associates for the past two decades. He will review common shoulder pains we all experience, some options for self-care, and reasons to seek medical consultation. This workshop is directed toward anyone with interest in or personal experience with shoulder pain, whether from wear-and-tear, an old injury, athletics, or aging. Interactive discussion is welcome. Dr. Harrington’s practice as a board-certified Musculoskeletal Physician is grounded in thorough diagnostic evaluation and treatment with 20 years of experience. He seeks to define a problem and then offers options and choices to guide patients toward a course of treatment all parties can agree on, leading to the best possible outcome. Recognizing that not every first choice leads to success, he establishes plans with patients that help bring about their goals. Learn more about Dr Shawn P Harrington Learn more about Monadnock Orthopaedic Associates Health and Wellness Seminars Common Shoulder Problems and Simple At Home Solutions At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
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Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)

This seminar is sold out!

Welcome to Monadnock Community Hospital’s free Health and Wellness Seminars, where we're dedicated to empowering our community with knowledge and fostering a life of wellness. Our seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, and educators, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.

It's crucial to take an active role in your health journey. Our speakers encoue questions, discussions, and shared experiences, fostering connections among like-minded individuals who are all dedicated to prioritizing their well-being. Whether you're aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.


Health and Wellness Seminars Common Shoulder Problems and Simple At Home Solutions

Common Shoulder Problems and Simple At-Home Solutions Seminar: Thursday, October 12, 5:30 – 6:30 PM

Dr. Harrington has been this community’s Physiatrist and Musculoskeletal Specialist at Monadnock Orthopaedic Associates for the past two decades. He will review common shoulder pains we all experience, some options for self-care, and reasons to seek medical consultation. This workshop is directed toward anyone with interest in or personal experience with shoulder pain, whether from wear-and-tear, an old injury, athletics, or aging. Interactive discussion is welcome. Dr. Harrington’s practice as a board-certified Musculoskeletal Physician is grounded in thorough diagnostic evaluation and treatment with 20 years of experience. He seeks to define a problem and then offers options and choices to guide patients toward a course of treatment all parties can agree on, leading to the best possible outcome. Recognizing that not every first choice leads to success, he establishes plans with patients that help bring about their goals.
This seminar is sold out! To join the seminar, Click Here to Register or give us a call at (603) 924-4699 x1110.
We encourage you to save the date and stay tuned for updates on our lineup of speakers and session topics. Let's work together to unlock the power of healthy living and empower ourselves for a future of wellness.
Remember, your journey towards wellness begins with a single step, and these seminars are your opportunity to take that step toward a healthier, happier life.  
Stay well,

Monadnock Community Hospital


Learn more about Dr Harrington Learn more about Monadnock Orthopaedics Learn more about MCH's Health and Wellness Seminars Watch seminar videos See the Facebook event

Health and Wellness Seminars

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Stylized icon of a person with arms raised, symbolizing vitality and well-being. A medical cross and a heart with a heartbeat line are connected to the figure, representing health and proactive care.Understanding Your Health is a free educational video series from Monadnock Community Hospital designed to inform, support, and empower our community. Each session features trusted healthcare professionals sharing expert insights on topics that matter most to your health and well-being. Whether you're looking to learn something new or take proactive steps toward a healthier lifestyle, you're in the right place.

Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)

Common Shoulder Problems and At-Home Solutions Seminar October 12, 2023 at Monadnock Community Hospital Presenter: Dr. Shawn P. Harrington, MD, FAAPMR

Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH) Dr. Harrington has been this community’s Physiatrist and Musculoskeletal Specialist at Monadnock Orthopaedic Associates for the past two decades. He will review common shoulder pains we all experience, some options for self-care, and reasons to seek medical consultation. This workshop is directed toward anyone with interest in or personal experience with shoulder pain, whether from wear-and-tear, an old injury, athletics, or aging. Interactive discussion is welcome. Dr. Harrington’s practice as a board-certified Musculoskeletal Physician is grounded in thorough diagnostic evaluation and treatment with 20 years of experience. He seeks to define a problem and then offers options and choices to guide patients toward a course of treatment all parties can agree on, leading to the best possible outcome. Recognizing that not every first choice leads to success, he establishes plans with patients that help bring about their goals. Learn more about Dr Shawn P Harrington Learn more about Monadnock Orthopaedic Associates Health and Wellness Seminars Common Shoulder Problems and Simple At Home Solutions At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
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            [0] => Protecting your baby's teeth from cavities is crucial for their overall health and development. At Monadnock Community Hospital, we provide expert guidance to help you care for your baby's teeth and prevent cavities effectively. Proper dental care starts early and ensures a healthy smile for years to come.

Common Causes of Cavities in Babies

  • Frequent exposure to sugary liquids, including milk, formula, and juice
  • Poor oral hygiene and infrequent brushing
  • Prolonged use of a bottle or sippy cup, especially at bedtime
  • Sharing utensils or cleaning a pacifier with your mouth, which can transfer cavity-causing bacteria

Effective Tips to Prevent Cavities

At Monadnock Community Hospital, we offer valuable tips to help you protect your baby's teeth:
  • Start Early: Begin cleaning your baby's mouth even before their teeth come in. Use a soft, damp cloth to gently wipe the gums.
  • Brush with Care: Once teeth appear, brush them twice a day using a small, soft-bristled toothbrush and a tiny smear of fluoride toothpaste.
  • Avoid Sugary Drinks: Limit your baby's intake of sugary liquids. Offer water instead of juice, especially between meals.
  • Regular Dental Check-Ups: Schedule your baby's first dental visit by their first birthday. Regular check-ups can help detect early signs of cavities and ensure proper dental development.
  • Healthy Eating Habits: Encourage a balanced diet with plenty of fruits and vegetables. Avoid sugary snacks and drinks that can contribute to cavities.

Home Care Tips

  • Clean your baby's gums with a soft cloth after feedings.
  • Brush your baby's teeth twice a day with fluoride toothpaste.
  • Avoid sharing utensils or cleaning pacifiers with your mouth.
  • Offer water instead of sugary drinks.
  • Schedule regular dental check-ups starting at age one.

When to Seek Medical Attention

If you notice any signs of cavities, such as white spots or brown stains on your baby's teeth, schedule an appointment with a pediatric dentist. Early detection and treatment can prevent more serious dental issues. Sponsored by: State Oral Health Collaborative Systems Grants. ) [_page_sections_1_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_1_width] => Array ( [0] => normal ) [_page_sections_1_width] => Array ( [0] => field_5af99fbbc9de1 ) [page_sections_3_section_title] => Array ( [0] => Why Choose Monadnock Community Hospital’s Pediatrics Department? ) [_page_sections_3_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_3_wysiwyg] => Array ( [0] => Your child’s health is our top priority. At Monadnock Community Hospital, we offer expert, compassionate pediatric care from birth to adolescence. Our dedicated team of board-certified pediatricians and nurses provides comprehensive services. We believe in partnering with families to create personalized care plans and foster a healthy start in life. With a rich history of serving our community, we’re committed to providing accessible, high-quality care in a warm and welcoming environment. As a nonprofit hospital serving families since 1923, you can trust us to deliver the highest standard of care in a safe, nurturing environment. Join us in supporting your child’s health and happiness. ) [_page_sections_3_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_3_width] => Array ( [0] => normal ) [_page_sections_3_width] => Array ( [0] => field_5af99fbbc9de1 ) [page_sections] => Array ( [0] => a:6:{i:0;s:4:"hero";i:1;s:7:"wysiwyg";i:2;s:7:"wysiwyg";i:3;s:7:"wysiwyg";i:4;s:7:"wysiwyg";i:5;s:9:"post_grid";} ) [_page_sections] => Array ( [0] => field_5a74c7ee071c2 ) [_yoast_wpseo_primary_category] => Array ( [0] => 4 ) [_yoast_wpseo_focuskw] => Array ( [0] => baby teeth cavities ) [_yoast_wpseo_inclusive_language_score] => Array ( [0] => 90 ) [_yoast_wpseo_focuskeywords] => Array ( [0] => [] ) [_yoast_wpseo_keywordsynonyms] => Array ( [0] => [""] ) [_yoast_wpseo_estimated-reading-time-minutes] => Array ( [0] => 0 ) [_yoast_wpseo_metadesc] => Array ( [0] => Learn how to protect your baby's teeth from cavities with expert tips and advice from Monadnock Community Hospital. Start early for a healthy smile. Find out more about effective prevention and home care tips. ) [_yoast_wpseo_linkdex] => Array ( [0] => 50 ) [_yoast_indexnow_last_ping] => Array ( [0] => 1753975865 ) [_wp_old_date] => Array ( [0] => 2023-12-14 ) [page_sections_2_section_title] => Array ( [0] => Discover More Must-Read Pediatric Tips and Advice ) [_page_sections_2_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_2_wysiwyg] => Array ( [0] => At Monadnock Community Hospital, we are committed to supporting you and your family with reliable information and expert advice. Be sure to check out our other pediatric blog posts for more tips on keeping your child healthy and happy. From newborn care to managing common childhood illnesses, our blog offers a wealth of knowledge to help you navigate the joys and challenges of parenthood. ) [_page_sections_2_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_2_width] => Array ( [0] => normal ) [_page_sections_2_width] => Array ( [0] => field_5af99fbbc9de1 ) [page_sections_4_section_title] => Array ( [0] => ) [_page_sections_4_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_4_wysiwyg] => Array ( [0] => Monadnock Regional Pediatrics ) [_page_sections_4_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_4_width] => Array ( [0] => normal ) [_page_sections_4_width] => Array ( [0] => field_5af99fbbc9de1 ) [page_sections_5_section_title] => Array ( [0] => ) [_page_sections_5_section_title] => Array ( [0] => field_5a79c51c87bb0 ) [page_sections_5_section_text] => Array ( [0] => ) [_page_sections_5_section_text] => Array ( [0] => field_5ad4c99e98b3b ) [page_sections_5_posts_selection] => Array ( [0] => auto_taxonomy_terms ) [_page_sections_5_posts_selection] => Array ( [0] => field_5e99c1d934e7f ) [page_sections_5_post_type] => Array ( [0] => post ) [_page_sections_5_post_type] => Array ( [0] => field_5e99c7a534e80 ) [page_sections_5_taxonomy] => Array ( [0] => tag ) [_page_sections_5_taxonomy] => Array ( [0] => field_5e99c7e134e82 ) [page_sections_5_terms] => Array ( [0] => monadnock family pediatrics, pediatric health, the birthing suite ) [_page_sections_5_terms] => Array ( [0] => field_5e99c82334e83 ) [page_sections_5_posts_limit] => Array ( [0] => 30 ) [_page_sections_5_posts_limit] => Array ( [0] => field_5e99c85934e84 ) [_yoast_wpseo_content_score] => Array ( [0] => 90 ) )