Join Us: Fall and Fracture Prevention Seminar
Overview
Join Us: Fall and Fracture Prevention Seminar
Fall and Fracture Prevention Seminar in Peterborough, NH
Strong Steps: A Seminar on Fracture and Fall Prevention
Thursday, September 25 at 5:30 p.m.
Bond Wellness Center, Peterborough
Falls are a leading cause of serious injury, but they’re not inevitable. Join Daniel Salvadore, PA-C from Monadnock Orthopaedic Associates for a free educational seminar on fall and fracture prevention. Learn exercises to improve strength and balance, ways to make your home safer, how medications can affect fall risk, and nutrition tips for bone health.
Whether you’re a caregiver, healthcare professional, or looking to protect your own mobility, this seminar will provide practical tools to help you stay safe and independent.
Register now at MCH.Eventbrite.com
What You’ll Learn:
- Simple balance and strength-building exercises
- Home safety modifications that prevent falls
- Medication and nutrition tips to protect your bones
- How to reduce your risk and stay independent
Health and Wellness Seminars
Welcome to Monadnock Community Hospital’s free Health and Wellness Seminars, where we’re dedicated to empowering our community with knowledge and fostering a life of wellness. Our seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, educators, and community members, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.
It’s crucial to take an active role in your health journey. Our speakers encourage questions, discussions, and shared experiences, fostering connections among like-minded individuals who all are dedicated to prioritizing their well-being. Whether you’re aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.
Learn more about the Health and Wellness Seminars at MCH
Watch videos of our seminars
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