WP_Query Object
(
[query] => Array
(
[paged] => 2
[category_name] => orthopedics/ortho-blog
)
[query_vars] => Array
(
[paged] => 2
[category_name] => ortho-blog
[error] =>
[m] =>
[p] => 0
[post_parent] =>
[subpost] =>
[subpost_id] =>
[attachment] =>
[attachment_id] => 0
[name] =>
[pagename] =>
[page_id] => 0
[second] =>
[minute] =>
[hour] =>
[day] => 0
[monthnum] => 0
[year] => 0
[w] => 0
[tag] =>
[cat] => 1541
[tag_id] =>
[author] =>
[author_name] =>
[feed] =>
[tb] =>
[meta_key] =>
[meta_value] =>
[preview] =>
[s] =>
[sentence] =>
[title] =>
[fields] =>
[menu_order] =>
[embed] =>
[category__in] => Array
(
)
[category__not_in] => Array
(
)
[category__and] => Array
(
)
[post__in] => Array
(
)
[post__not_in] => Array
(
)
[post_name__in] => Array
(
)
[tag__in] => Array
(
)
[tag__not_in] => Array
(
)
[tag__and] => Array
(
)
[tag_slug__in] => Array
(
)
[tag_slug__and] => Array
(
)
[post_parent__in] => Array
(
)
[post_parent__not_in] => Array
(
)
[author__in] => Array
(
)
[author__not_in] => Array
(
)
[search_columns] => Array
(
)
[ignore_sticky_posts] =>
[suppress_filters] =>
[cache_results] => 1
[update_post_term_cache] => 1
[update_menu_item_cache] =>
[lazy_load_term_meta] => 1
[update_post_meta_cache] => 1
[post_type] =>
[posts_per_page] => 12
[nopaging] =>
[comments_per_page] => 50
[no_found_rows] =>
[order] => DESC
)
[tax_query] => WP_Tax_Query Object
(
[queries] => Array
(
[0] => Array
(
[taxonomy] => category
[terms] => Array
(
[0] => ortho-blog
)
[field] => slug
[operator] => IN
[include_children] => 1
)
)
[relation] => AND
[table_aliases:protected] => Array
(
[0] => wp_term_relationships
)
[queried_terms] => Array
(
[category] => Array
(
[terms] => Array
(
[0] => ortho-blog
)
[field] => slug
)
)
[primary_table] => wp_posts
[primary_id_column] => ID
)
[meta_query] => WP_Meta_Query Object
(
[queries] => Array
(
)
[relation] =>
[meta_table] =>
[meta_id_column] =>
[primary_table] =>
[primary_id_column] =>
[table_aliases:protected] => Array
(
)
[clauses:protected] => Array
(
)
[has_or_relation:protected] =>
)
[date_query] =>
[queried_object] => WP_Term Object
(
[term_id] => 1541
[name] => Orthopedics Blog
[slug] => ortho-blog
[term_group] => 0
[term_taxonomy_id] => 1574
[taxonomy] => category
[description] =>
[parent] => 1536
[count] => 20
[filter] => raw
[cat_ID] => 1541
[category_count] => 20
[category_description] =>
[cat_name] => Orthopedics Blog
[category_nicename] => ortho-blog
[category_parent] => 1536
)
[queried_object_id] => 1541
[request] => SELECT SQL_CALC_FOUND_ROWS wp_posts.ID
FROM wp_posts LEFT JOIN wp_term_relationships ON (wp_posts.ID = wp_term_relationships.object_id)
WHERE 1=1 AND (
wp_term_relationships.term_taxonomy_id IN (1574)
) AND ((wp_posts.post_type = 'post' AND (wp_posts.post_status = 'publish' OR wp_posts.post_status = 'acf-disabled' OR wp_posts.post_status = 'tribe-ea-success' OR wp_posts.post_status = 'tribe-ea-failed' OR wp_posts.post_status = 'tribe-ea-schedule' OR wp_posts.post_status = 'tribe-ea-pending' OR wp_posts.post_status = 'tribe-ea-draft')))
GROUP BY wp_posts.ID
ORDER BY wp_posts.post_date DESC
LIMIT 12, 12
[posts] => Array
(
[0] => WP_Post Object
(
[ID] => 36942
[post_author] => 9192204
[post_date] => 2023-12-18 08:00:42
[post_date_gmt] => 2023-12-18 13:00:42
[post_content] =>
[post_title] => Treatments for Pinched Nerves in Your Spine
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => treatments-for-pinched-nerves-in-your-spine
[to_ping] =>
[pinged] =>
[post_modified] => 2024-05-08 13:58:12
[post_modified_gmt] => 2024-05-08 17:58:12
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=36942
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[1] => WP_Post Object
(
[ID] => 36961
[post_author] => 9192204
[post_date] => 2023-12-11 08:30:44
[post_date_gmt] => 2023-12-11 13:30:44
[post_content] =>
[post_title] => Unveiling Our Story: MOA Blog Grand Opening
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => grand-opening-moa-blog
[to_ping] =>
[pinged] =>
[post_modified] => 2024-05-08 13:58:20
[post_modified_gmt] => 2024-05-08 17:58:20
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/harnessing-the-power-of-nutrition-for-inflammation-control-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[2] => WP_Post Object
(
[ID] => 36779
[post_author] => 9192204
[post_date] => 2023-12-11 07:30:04
[post_date_gmt] => 2023-12-11 12:30:04
[post_content] =>
[post_title] => How to Prevent Sports Injuries
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => tips-for-athletes-how-to-prevent-sports-injuries
[to_ping] =>
[pinged] =>
[post_modified] => 2024-05-08 13:58:25
[post_modified_gmt] => 2024-05-08 17:58:25
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=36779
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[3] => WP_Post Object
(
[ID] => 36732
[post_author] => 9192204
[post_date] => 2023-12-04 08:55:47
[post_date_gmt] => 2023-12-04 13:55:47
[post_content] =>
[post_title] => Harnessing the Power of Nutrition for Inflammation Control
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => harnessing-the-power-of-nutrition-for-inflammation-control
[to_ping] =>
[pinged] =>
[post_modified] => 2024-05-08 13:58:32
[post_modified_gmt] => 2024-05-08 17:58:32
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-230817-copy-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[4] => WP_Post Object
(
[ID] => 37290
[post_author] => 9192204
[post_date] => 2023-09-15 12:05:16
[post_date_gmt] => 2023-09-15 16:05:16
[post_content] => Taking Care of Your SpineSeptember 2023 at Monadnock Community Hospital
Presenter: Ryan Griffiths, PT, DPT, CSCS
*Please note the seminar videos are lengthy and may take a moment to load
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
Are you ready to embark on a journey to a healthier, pain-free spine? Watch this video where we'll explore essential strategies for maintaining your spine's well-being.
Meet Ryan Griffiths, PT, DPT, CSCS, is a Doctor of Physical Therapy and Certified Sports Conditioning Specialist. Ryan's expertise lies in treating individuals with spinal issues, along with a range of orthopedic and neurological-related conditions.
In this engaging session, Ryan equips you with practical knowledge on safeguarding your spine. Discover the keys to injury prevention and counteracting degenerative changes through an emphasis on:
Proper Posture: Learn how to maintain healthy alignment.
Core Strengthening: Strengthen those supportive muscles.
Proper Body Mechanics: Achieve optimal movement patterns.
Techniques for Spinal Diagnoses: Manage existing spine-related conditions effectively.
Learn more about Dr Ryan Griffiths and Rehabilitation Services at MCH
Learn more about Monadnock Community Hospital's Health and Wellness Seminars
Watch more seminar videos
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
#MonadnockCommunityHospital
#WellnessSeminar
#HospitalSeminar
#HealthandWellnessSeminars
#MCHSeminars
#MCHHealthandWellnessSeminars
Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay
[post_title] => Video: Taking Care of Your Spine with Ryan Griffiths September 2023
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => taking-care-of-your-spine-seminar
[to_ping] =>
[pinged] =>
[post_modified] => 2024-02-12 15:14:01
[post_modified_gmt] => 2024-02-12 20:14:01
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-230131-copy-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[5] => WP_Post Object
(
[ID] => 37282
[post_author] => 9192204
[post_date] => 2023-08-18 11:19:23
[post_date_gmt] => 2023-08-18 15:19:23
[post_content] => Spine Seminar with Dr. Vache Vache HambardzumyanAugust 17, 2023, 5:30pm at the Bond Wellness Center conference room at Monadnock Community Hospital
Presenter: Dr. Vache Hambardzumyan, MD, PhD, FEBS
*Please note the seminar videos are lengthy and may take a moment to load
Dr. Vache brings us a presentation on neck and lower back spinal conditions, with information regarding treatment options available. This presentation covers cervical (neck) and lumbar (lower back) spinal conditions, with information regarding the proven, effective treatment options available at Monadnock Orthopaedic Associates, with a focus on minimally invasive procedures.
Dr. Vache is an accomplished orthopaedic surgeon with worldwide clinical experience, including at Level 1 trauma centers. He is part of the expert team serving our community at Monadnock Orthopaedic Associates." Dr. Vache is an Orthopedic Surgeon with decades of experience across the world. A provider of comprehensive Orthopedic surgical services, Dr. Vache has special expertise in Orthopedic Trauma, Spinal Surgery, Reconstructive Orthopedics, Pediatric Orthopedics, Limb Lengthening, and Deformity Correction. He holds a Ph.D. in Orthopedics, studying bone reconstruction following removal of benign tumors. Dr. Vache is fluent in English, Armenian, Russian, and French.
Learn more about Dr. Vache HambardzumyanLearn more about Monadnock Orthopaedic AssociatesLearn more about the Health and Wellness Seminars at MCHWatch more videos of our seminars Background audio: Ten Minutes of Ambient Piano Relaxation by Music_For_Videosfrom Pixabay
[post_title] => Video: Spine Seminar with Dr. Vache Hambardzumyan 2023
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => spine-seminar-with-dr-vache
[to_ping] =>
[pinged] =>
[post_modified] => 2024-02-12 15:13:48
[post_modified_gmt] => 2024-02-12 20:13:48
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-230817-copy-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[6] => WP_Post Object
(
[ID] => 37277
[post_author] => 9192204
[post_date] => 2023-03-02 11:01:32
[post_date_gmt] => 2023-03-02 16:01:32
[post_content] => Total and Partial Knee Replacement Seminar with Dr. Vache Hambardzumyan and Dr. W. Bradley WhiteMarch 1, 2023 at Monadnock Community Hospital
Presenters: Dr. Vache Hambardzumyan and Dr. W. Bradley White
*Please note the seminar videos are lengthy and may take a moment to load
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
In this informative video presentation, Dr. Vache Hambardzumyan and Dr. White, esteemed medical professionals from Monadnock Orthopaedic Associates at Monadnock Community Hospital, share their expertise on the complex subject of knee pain. With a deep commitment to improving community well-being, their discussion revolves around the causes and symptoms of knee pain, a common concern that impacts the lives of many.
Learn more about Dr. Vache HambardzumyanLearn more about Dr. W. Bradley WhiteLearn more about Monadnock Orthopaedics
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCHWatch more videos of our seminars
[post_title] => Video: Total and Partial Knee Replacement Seminar with Dr. W. Bradley White 2023
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => total-and-partial-knee-replacement-seminar
[to_ping] =>
[pinged] =>
[post_modified] => 2024-02-12 15:13:26
[post_modified_gmt] => 2024-02-12 20:13:26
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-230301-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[7] => WP_Post Object
(
[ID] => 36772
[post_author] => 9192204
[post_date] => 2023-02-07 11:55:00
[post_date_gmt] => 2023-02-07 16:55:00
[post_content] => Carpal Tunnel Syndrome Seminar with Dr. WhiteJan 31, 2023 at Monadnock Community Hospital
Presenter: Dr. W. Bradley White
*Please note the seminar videos are lengthy and may take a moment to load
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
In this insightful video presentation, Dr. White, a respected medical professional from Monadnock Orthopaedic Associates at Monadnock Community Hospital, takes center stage to shed light on Carpal Tunnel Syndrome. With a strong commitment to community health and well-being, Dr. White delves into the causes, symptoms, and treatment options for this common ailment.
Learn more about Dr. W. Bradley WhiteLearn more about Monadnock Orthopaedics
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCHWatch more videos of our seminars
[post_title] => Video: Carpal Tunnel Syndrome Seminar with Dr. W. Bradley White 2023
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => carpal-tunnel-syndrome-seminar
[to_ping] =>
[pinged] =>
[post_modified] => 2024-02-09 12:39:16
[post_modified_gmt] => 2024-02-09 17:39:16
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-231012-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
)
[post_count] => 8
[current_post] => -1
[before_loop] =>
[in_the_loop] =>
[post] => WP_Post Object
(
[ID] => 36942
[post_author] => 9192204
[post_date] => 2023-12-18 08:00:42
[post_date_gmt] => 2023-12-18 13:00:42
[post_content] =>
[post_title] => Treatments for Pinched Nerves in Your Spine
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => treatments-for-pinched-nerves-in-your-spine
[to_ping] =>
[pinged] =>
[post_modified] => 2024-05-08 13:58:12
[post_modified_gmt] => 2024-05-08 17:58:12
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/?p=36942
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[comment_count] => 0
[current_comment] => -1
[found_posts] => 20
[max_num_pages] => 2
[max_num_comment_pages] => 0
[is_single] =>
[is_preview] =>
[is_page] =>
[is_archive] => 1
[is_date] =>
[is_year] =>
[is_month] =>
[is_day] =>
[is_time] =>
[is_author] =>
[is_category] => 1
[is_tag] =>
[is_tax] =>
[is_search] =>
[is_feed] =>
[is_comment_feed] =>
[is_trackback] =>
[is_home] =>
[is_privacy_policy] =>
[is_404] =>
[is_embed] =>
[is_paged] => 1
[is_admin] =>
[is_attachment] =>
[is_singular] =>
[is_robots] =>
[is_favicon] =>
[is_posts_page] =>
[is_post_type_archive] =>
[query_vars_hash:WP_Query:private] => f15aea98a82f43fa974fbbf2aca6f3e2
[query_vars_changed:WP_Query:private] =>
[thumbnails_cached] =>
[allow_query_attachment_by_filename:protected] =>
[stopwords:WP_Query:private] =>
[compat_fields:WP_Query:private] => Array
(
[0] => query_vars_hash
[1] => query_vars_changed
)
[compat_methods:WP_Query:private] => Array
(
[0] => init_query_flags
[1] => parse_tax_query
)
[tribe_is_event] =>
[tribe_is_multi_posttype] =>
[tribe_is_event_category] =>
[tribe_is_event_venue] =>
[tribe_is_event_organizer] =>
[tribe_is_event_query] =>
[tribe_is_past] =>
[tribe_controller] => Tribe\Events\Views\V2\Query\Event_Query_Controller Object
(
[filtering_query:Tribe\Events\Views\V2\Query\Event_Query_Controller:private] => WP_Query Object
*RECURSION*
)
)
WP_Post Object
(
[ID] => 36772
[post_author] => 9192204
[post_date] => 2023-02-07 11:55:00
[post_date_gmt] => 2023-02-07 16:55:00
[post_content] => Carpal Tunnel Syndrome Seminar with Dr. WhiteJan 31, 2023 at Monadnock Community Hospital
Presenter: Dr. W. Bradley White
*Please note the seminar videos are lengthy and may take a moment to load
Part of the Health & Wellness Seminars at Monadnock Community Hospital (MCH)
In this insightful video presentation, Dr. White, a respected medical professional from Monadnock Orthopaedic Associates at Monadnock Community Hospital, takes center stage to shed light on Carpal Tunnel Syndrome. With a strong commitment to community health and well-being, Dr. White delves into the causes, symptoms, and treatment options for this common ailment.
Learn more about Dr. W. Bradley WhiteLearn more about Monadnock Orthopaedics
At Monadnock Community Hospital, we are dedicated to enhancing the health and well-being of our community. This seminar is just one way we strive to elevate the health of our community by providing accessible, high-quality care.
Learn more about the Health and Wellness Seminars at MCHWatch more videos of our seminars
[post_title] => Video: Carpal Tunnel Syndrome Seminar with Dr. W. Bradley White 2023
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => carpal-tunnel-syndrome-seminar
[to_ping] =>
[pinged] =>
[post_modified] => 2024-02-09 12:39:16
[post_modified_gmt] => 2024-02-09 17:39:16
[post_content_filtered] =>
[post_parent] => 0
[guid] => https://monadnockcommunityhospital.com/health-and-wellness-seminars-video-231012-copy/
[menu_order] => 0
[post_type] => post
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
Array
(
[_edit_lock] => Array
(
[0] => 1707505694:9192204
)
[_edit_last] => Array
(
[0] => 9192204
)
[page_sections] => Array
(
[0] =>
)
[_page_sections] => Array
(
[0] => field_5a74c7ee071c2
)
[_yoast_wpseo_primary_category] => Array
(
[0] =>
)
[_yoast_wpseo_content_score] => Array
(
[0] => 90
)
[_yoast_wpseo_estimated-reading-time-minutes] => Array
(
[0] => 2
)
[_yoast_wpseo_wordproof_timestamp] => Array
(
[0] =>
)
[_wp_old_date] => Array
(
[0] => 2023-09-30
[1] => 2023-11-02
)
[_yoast_wpseo_metadesc] => Array
(
[0] => Watch our informative video seminar as Dr. W. Bradley White, Orthopedic Surgeon with Monadnock Orthopaedic Associates at Monadnock Community Hospital, gives an insightful seminar on Carpal Tunnel Syndrome. Discover causes, symptoms, and treatment options for this common ailment and learn about effective ways to manage the condition.
)
[_yoast_wpseo_focuskw] => Array
(
[0] => Video of Carpal Tunnel Syndrome Seminar with Dr. W. Bradley White
)
[_yoast_wpseo_linkdex] => Array
(
[0] => 43
)
[_yoast_wpseo_inclusive_language_score] => Array
(
[0] => 90
)
[_yoast_wpseo_title] => Array
(
[0] => Carpal Tunnel Syndrome Seminar | Dr. White %%sep%% %%sitename%%
)
[_wp_old_slug] => Array
(
[0] => health-and-wellness-seminars-video-230131
)
[_yoast_wpseo_schema_page_type] => Array
(
[0] => MedicalWebPage
)
)