Wellness

Wellness
Bond Wellness Center

Welcome to the Bond Wellness Center

The Bond Wellness Center is a medically-integrated fitness and wellness center that is open to anyone 14 and older. While we specialize in working with your physicians to create a wellness or rehabilitation program designed specifically for you, we are open to all individuals who are interested in an exceptional fitness experience.

Fitness Center

The Bond Wellness Center is more than just a gym. We are a medically-integrated fitness center designed to meet the wide needs of the community.

Aquatics Exercise Classes

We offer an 84º exercise pool featuring swim jets and sBow swim tethers and a 94º therapy pool with seated jets and therapeutic classes.

Exercise is Medicine

The Bond Wellness Center participates in the Exercise is Medicine ® (EIM) program, a global health initiative that encourages health care providers to include physical activity in patient treatment plans.

Nutrition Services

Through individualized nutrition counseling, Registered Dietitians trained in behavioral and clinical nutrition will work with you to guide you in achieving personalized wellness goals.

Groups offered at MCH

One of the many ways Monadnock Community Hospital (MCH) serves the people of the Monadnock Region is through our support groups.