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[post_title] => Discover Serenity: Monadnock Birthing Suite for Your Childbirth Journey
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[post_title] => The Importance Of Getting Your Flu Shot This Season
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[post_title] => Join Us for Our Spring Health and Wellness Seminar Series: Knowledge for Better Health
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[post_content] => Join our Understanding Birth Class ! You’ll learn everything you need to know about childbirth preparation, comfort strategies, breastfeeding education, newborn care, and more. The class includes a tour of our award-winning birthing suite, initial skin-to-skin contact, and a breastfeeding book. Our highly supportive environment is family-centered and offers innovative birthing practices. With completely natural techniques to full epidural anesthesia, we support your choices and help you have a special birth experience. Plus, we offer safe, effective nitrous oxide for childbirth pain management.
Email Aleyah.Vaillancourt@MCHMail.org (if you email please provide a phone number and check your junk folder for responses) to sign up for the 2nd Saturday of the month 9AM – 12:00PM.
Maximum 6 couples.
[post_title] => Understanding Birth Class
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[post_content] => Join our Baby and Me parent group every Tuesday from 9:30 AM to 11:30 AM. Connect with other new parents and get support regarding feeding concerns, sleep issues, parenting, and more. Led by an RN or Lactation Consultation from our award-winning MCH Birthing Suite, this drop-in group is open to parents with infants from birth to 12 months.
No registration needed, just come and join us!
For any questions, call us at 603-924-7191 ext 4170.
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[post_content] => REGISTER FOR: Colorectal Cancer: Raising Awareness, Saving Lives
Date: Thursday, March 27, 2025
Time: 5:30 PM – 6:30 PM
Location: Bond Wellness Center, 458 Old Street Road, Peterborough, NH 03458
Presenter: Dr. Michael J. Gilbert of Monadnock Gastroenterology Associates
Dr. Gilbert will discuss colorectal cancer risks, the importance of screenings starting at age 45, and various treatment options, from surgery to chemotherapy. The session will also offer actionable lifestyle tips for prevention and a Q&A on proactive health management.
[post_title] => Colorectal Cancer: Raising Awareness, Saving Lives
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[post_content] => REGISTER FOR: Women’s Guide to Cardiovascular Wellness
Date: Thursday, February 27, 2025
Time: 5:30 PM – 6:30 PM
Location: Bond Wellness Center, 458 Old Street Road, Peterborough, NH 03458
Presenter: Dr. Robert Spencer of Monadnock Cardiology Associates
Dr. Spencer will cover unique cardiovascular risks for women, early warning signs, and proactive heart health strategies, including lifestyle changes and the latest treatments, aimed at preventing heart disease and effectively managing existing conditions.
[post_title] => Women’s Guide to Cardiovascular Wellness
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[post_content] => REGISTER FOR: Innovations in Minimally Invasive Spine Surgery: Precision and Better Care
Date: Thursday, January 9, 2025
Time: 5:30 PM – 6:30 PM
Location: Bond Wellness Center, 458 Old Street Road, Peterborough, NH 03458
Presenter: Dr. Vache Hambardzumyan of Monadnock Orthopaedic Associates, surgeon specializing in spine surgery
This seminar will focus on recent advancements in minimally invasive spine surgery, including enhanced precision, reduced recovery times, and improved patient outcomes. Topics include innovative imaging tools, refined surgical techniques, and emerging breakthroughs shaping the future of spine care.
[post_title] => Innovations in Minimally Invasive Spine Surgery: Precision and Better Care Seminar
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[post_content] => REGISTER FOR Nutrition Nurtures: Empowering Maternal Wellness
Date: Thursday, November 14
Time: 5:30 PM – 6:30 PM
Location: The Bond Wellness Center Conference Room
Presenter: Whitney Hightower, Outpatient Registered Dietician of Nutrition Services
Discover the keys to nourishing both body and baby with our upcoming seminar on maternal nutrition.
Gain invaluable guidance on crafting a balanced diet tailored to support maternal health throughout pregnancy and beyond.
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[post_content] => REGISTER FOR Nutrition Nurtures: Empowering Maternal Wellness
Date: Thursday, November 14
Time: 5:30 PM – 6:30 PM
Location: The Bond Wellness Center Conference Room
Presenter: Whitney Hightower, Outpatient Registered Dietician of Nutrition Services
Discover the keys to nourishing both body and baby with our upcoming seminar on maternal nutrition.
Gain invaluable guidance on crafting a balanced diet tailored to support maternal health throughout pregnancy and beyond.
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[0] => a:30:{s:12:"_EventOrigin";i:1730736749;s:10:"_edit_last";i:1753796921;s:10:"post_title";i:1730736809;s:11:"post_status";i:1730736864;s:16:"tribe_events_cat";i:1730754863;s:25:"_yoast_indexnow_last_ping";i:1730737504;s:12:"post_content";i:1730737504;s:17:"_EventShowMapLink";i:1730737504;s:13:"_EventShowMap";i:1730737504;s:15:"_EventStartDate";i:1730736864;s:13:"_EventEndDate";i:1730736864;s:18:"_EventStartDateUTC";i:1730736864;s:16:"_EventEndDateUTC";i:1730736864;s:14:"_EventDuration";i:1730736864;s:20:"_EventCurrencySymbol";i:1730736864;s:18:"_EventCurrencyCode";i:1730736864;s:22:"_EventCurrencyPosition";i:1730736864;s:10:"_EventCost";i:1730736864;s:9:"_EventURL";i:1730736864;s:14:"_EventTimezone";i:1730736864;s:18:"_EventTimezoneAbbr";i:1730736864;s:37:"_yoast_wpseo_primary_tribe_events_cat";i:1730736864;s:26:"_yoast_wpseo_content_score";i:1730736864;s:37:"_yoast_wpseo_inclusive_language_score";i:1730736864;s:26:"_yoast_wpseo_focuskeywords";i:1730736864;s:28:"_yoast_wpseo_keywordsynonyms";i:1730736864;s:43:"_yoast_wpseo_estimated-reading-time-minutes";i:1730736864;s:22:"_EventOccurrencesCount";i:1730737506;s:13:"_thumbnail_id";i:1730737504;s:8:"post_tag";i:1753811321;}
)
[_edit_lock] => Array
(
[0] => 1753811321:9192204
)
[_edit_last] => Array
(
[0] => 9192204
)
[_yoast_indexnow_last_ping] => Array
(
[0] => 1730755504
)
[_EventShowMapLink] => Array
(
[0] => 1
)
[_EventShowMap] => Array
(
[0] => 1
)
[_EventStartDate] => Array
(
[0] => 2024-11-14 17:30:00
)
[_EventEndDate] => Array
(
[0] => 2024-11-14 18:30:00
)
[_EventStartDateUTC] => Array
(
[0] => 2024-11-14 22:30:00
)
[_EventEndDateUTC] => Array
(
[0] => 2024-11-14 23:30:00
)
[_EventDuration] => Array
(
[0] => 3600
)
[_EventCurrencySymbol] => Array
(
[0] => $
)
[_EventCurrencyCode] => Array
(
[0] => USD
)
[_EventCurrencyPosition] => Array
(
[0] => prefix
)
[_EventCost] => Array
(
[0] =>
)
[_EventURL] => Array
(
[0] =>
)
[_EventTimezone] => Array
(
[0] => America/New_York
)
[_EventTimezoneAbbr] => Array
(
[0] => EST
)
[_yoast_wpseo_primary_tribe_events_cat] => Array
(
[0] => 1344
)
[_yoast_wpseo_content_score] => Array
(
[0] => 90
)
[_yoast_wpseo_inclusive_language_score] => Array
(
[0] => 90
)
[_yoast_wpseo_focuskeywords] => Array
(
[0] =>
)
[_yoast_wpseo_keywordsynonyms] => Array
(
[0] =>
)
[_yoast_wpseo_estimated-reading-time-minutes] => Array
(
[0] => 1
)
[_thumbnail_id] => Array
(
[0] => 38108
)
)
