Core4 Weight Management Program: Fall 2026 Session (Registration required)
September 23 @ 5:30 pm - 6:30 pm
A 12-week program offering personalized nutrition guidance, weekly education and practical support from Registered Dietitians. Limited to 15 participants.
The fall session of the Core4 Weight Management Program meets Wednesdays from September 23 through December 16, from 5:30 to 6:30 p.m., in the Bond Wellness Center conference room. There is no meeting on November 25.
Core4 offers a practical, supportive approach to weight management, nutrition, and everyday routines. The program focuses on eating, exercise, education, and energy, and includes two one-on-one sessions with a Registered Dietitian, weekly group education and support, personalized goal setting and additional maintenance support.
Cost: $250 for the full 12-week program; financial assistance is available for qualifying participants.
Registration: Registration is limited to 10 participants. If the current session is full or the dates do not work for you, you can also join the waiting list for a future Core4 session.
No referral is required, and participants do not need to be current MCH patients.
Fall 2026 Session Wednesdays, September 23 through December 16, 2026 5:30 to 6:30 p.m. No meeting November 25 Bond Wellness Center conference room Registration is limited to 15 participants.
Winter 2027 Session Wednesdays, January 6 through March 24, 2027 5:30 to 6:30 p.m. Bond Wellness Center conference room Registration is limited to 15 participants.
*registration coming soon
Can’t attend either session? Join the waiting list to hear when registration opens for a future Core4 session.
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[post_content] => A 12-week program offering personalized nutrition guidance, weekly education and practical support from Registered Dietitians. Limited to 15 participants.
The fall session of the Core4 Weight Management Program meets Wednesdays from September 23 through December 16, from 5:30 to 6:30 p.m., in the Bond Wellness Center conference room. There is no meeting on November 25.
Core4 offers a practical, supportive approach to weight management, nutrition, and everyday routines. The program focuses on eating, exercise, education, and energy, and includes two one-on-one sessions with a Registered Dietitian, weekly group education and support, personalized goal setting and additional maintenance support.
Cost: $250 for the full 12-week program; financial assistance is available for qualifying participants.
Registration: Registration is limited to 10 participants. If the current session is full or the dates do not work for you, you can also join the waiting list for a future Core4 session.
No referral is required, and participants do not need to be current MCH patients.
Register for the Fall Session
Fall 2026 Session Wednesdays, September 23 through December 16, 2026 5:30 to 6:30 p.m. No meeting November 25 Bond Wellness Center conference room Registration is limited to 15 participants.
Winter 2027 Session Wednesdays, January 6 through March 24, 2027 5:30 to 6:30 p.m. Bond Wellness Center conference room Registration is limited to 15 participants.
*registration coming soon
Can’t attend either session? Join the waiting list to hear when registration opens for a future Core4 session.
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The fall session of the Core4 Weight Management Program meets Wednesdays from September 23 through December 16, from 5:30 to 6:30 p.m., in the Bond Wellness Center conference room. There is no meeting on November 25.
Core4 offers a practical, supportive approach to weight management, nutrition, and everyday routines. The program focuses on eating, exercise, education, and energy, and includes two one-on-one sessions with a Registered Dietitian, weekly group education and support, personalized goal setting and additional maintenance support.
Cost: $250 for the full 12-week program; financial assistance is available for qualifying participants.
Registration: Registration is limited to 10 participants. If the current session is full or the dates do not work for you, you can also join the waiting list for a future Core4 session.
No referral is required, and participants do not need to be current MCH patients.
Register for the Fall Session
Fall 2026 Session Wednesdays, September 23 through December 16, 2026 5:30 to 6:30 p.m. No meeting November 25 Bond Wellness Center conference room Registration is limited to 15 participants.
Winter 2027 Session Wednesdays, January 6 through March 24, 2027 5:30 to 6:30 p.m. Bond Wellness Center conference room Registration is limited to 15 participants.
*registration coming soon
Can’t attend either session? Join the waiting list to hear when registration opens for a future Core4 session.
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The fall session of the Core4 Weight Management Program meets Wednesdays from September 23 through December 16, from 5:30 to 6:30 p.m., in the Bond Wellness Center conference room. There is no meeting on November 25.
Core4 offers a practical, supportive approach to weight management, nutrition, and everyday routines. The program focuses on eating, exercise, education, and energy, and includes two one-on-one sessions with a Registered Dietitian, weekly group education and support, personalized goal setting and additional maintenance support.
Cost: $250 for the full 12-week program; financial assistance is available for qualifying participants.
Registration: Registration is limited to 10 participants. If the current session is full or the dates do not work for you, you can also join the waiting list for a future Core4 session.
No referral is required, and participants do not need to be current MCH patients.
Register for the Fall Session
Fall 2026 Session Wednesdays, September 23 through December 16, 2026 5:30 to 6:30 p.m. No meeting November 25 Bond Wellness Center conference room Registration is limited to 15 participants.
Winter 2027 Session Wednesdays, January 6 through March 24, 2027 5:30 to 6:30 p.m. Bond Wellness Center conference room Registration is limited to 15 participants.
*registration coming soon
Can’t attend either session? Join the waiting list to hear when registration opens for a future Core4 session.
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The fall session of the Core4 Weight Management Program meets Wednesdays from September 23 through December 16, from 5:30 to 6:30 p.m., in the Bond Wellness Center conference room. There is no meeting on November 25.
Core4 offers a practical, supportive approach to weight management, nutrition, and everyday routines. The program focuses on eating, exercise, education, and energy, and includes two one-on-one sessions with a Registered Dietitian, weekly group education and support, personalized goal setting and additional maintenance support.
Cost: $250 for the full 12-week program; financial assistance is available for qualifying participants.
Registration: Registration is limited to 10 participants. If the current session is full or the dates do not work for you, you can also join the waiting list for a future Core4 session.
No referral is required, and participants do not need to be current MCH patients.
Register for the Fall Session
Fall 2026 Session Wednesdays, September 23 through December 16, 2026 5:30 to 6:30 p.m. No meeting November 25 Bond Wellness Center conference room Registration is limited to 15 participants.
Winter 2027 Session Wednesdays, January 6 through March 24, 2027 5:30 to 6:30 p.m. Bond Wellness Center conference room Registration is limited to 15 participants.
*registration coming soon
Can’t attend either session? Join the waiting list to hear when registration opens for a future Core4 session.
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The fall session of the Core4 Weight Management Program meets Wednesdays from September 23 through December 16, from 5:30 to 6:30 p.m., in the Bond Wellness Center conference room. There is no meeting on November 25.
Core4 offers a practical, supportive approach to weight management, nutrition, and everyday routines. The program focuses on eating, exercise, education, and energy, and includes two one-on-one sessions with a Registered Dietitian, weekly group education and support, personalized goal setting and additional maintenance support.
Cost: $250 for the full 12-week program; financial assistance is available for qualifying participants.
Registration: Registration is limited to 10 participants. If the current session is full or the dates do not work for you, you can also join the waiting list for a future Core4 session.
No referral is required, and participants do not need to be current MCH patients.
Register for the Fall Session
Fall 2026 Session Wednesdays, September 23 through December 16, 2026 5:30 to 6:30 p.m. No meeting November 25 Bond Wellness Center conference room Registration is limited to 15 participants.
Winter 2027 Session Wednesdays, January 6 through March 24, 2027 5:30 to 6:30 p.m. Bond Wellness Center conference room Registration is limited to 15 participants.
*registration coming soon
Can’t attend either session? Join the waiting list to hear when registration opens for a future Core4 session.
