Skip to content
Join Us in Health and Well-Being!
At Monadnock Community Hospital, we’re dedicated to enhancing the health and well-being of our community through informative and engaging events. Each event is designed to empower you with knowledge, connect with healthcare experts, and support your journey to a healthier lifestyle. From wellness seminars to community workshops, we invite you to explore our upcoming events and join us in fostering a healthier community.
Miss an event? Many of our seminars are recorded—check out our seminar video archive .
Want to see more updates from MCH? Explore more News & Events.
Find the right entrance:
WP_Query Object
(
[query] => Array
(
[tribe_venue] => fitness-club
[post_type] => tribe_venue
[name] => fitness-club
[eventDisplay] => venue
)
[query_vars] => Array
(
[tribe_venue] => fitness-club
[post_type] => tribe_venue
[name] => fitness-club
[eventDisplay] => venue
[error] =>
[m] =>
[p] => 0
[post_parent] =>
[subpost] =>
[subpost_id] =>
[attachment] =>
[attachment_id] => 0
[pagename] =>
[page_id] => 0
[second] =>
[minute] =>
[hour] =>
[day] => 0
[monthnum] => 0
[year] => 0
[w] => 0
[category_name] =>
[tag] =>
[cat] =>
[tag_id] =>
[author] =>
[author_name] =>
[feed] =>
[tb] =>
[paged] => 0
[meta_key] =>
[meta_value] =>
[preview] =>
[s] =>
[sentence] =>
[title] =>
[fields] => all
[menu_order] =>
[embed] =>
[category__in] => Array
(
)
[category__not_in] => Array
(
)
[category__and] => Array
(
)
[post__in] => Array
(
)
[post__not_in] => Array
(
)
[post_name__in] => Array
(
)
[tag__in] => Array
(
)
[tag__not_in] => Array
(
)
[tag__and] => Array
(
)
[tag_slug__in] => Array
(
)
[tag_slug__and] => Array
(
)
[post_parent__in] => Array
(
)
[post_parent__not_in] => Array
(
)
[author__in] => Array
(
)
[author__not_in] => Array
(
)
[search_columns] => Array
(
)
[posts_per_page] => 12
[ignore_sticky_posts] =>
[suppress_filters] =>
[cache_results] => 1
[update_post_term_cache] => 1
[update_menu_item_cache] =>
[lazy_load_term_meta] => 1
[update_post_meta_cache] => 1
[nopaging] =>
[comments_per_page] => 50
[no_found_rows] =>
[order] => DESC
)
[tax_query] =>
[meta_query] => WP_Meta_Query Object
(
[queries] => Array
(
)
[relation] =>
[meta_table] =>
[meta_id_column] =>
[primary_table] =>
[primary_id_column] =>
[table_aliases:protected] => Array
(
)
[clauses:protected] => Array
(
)
[has_or_relation:protected] =>
)
[date_query] =>
[queried_object] => WP_Post Object
(
[ID] => 16732
[post_author] => 9192192
[post_date] => 2018-10-23 10:59:47
[post_date_gmt] => 2018-10-23 14:59:47
[post_content] => CLUB HOURS Monday – Friday – 5:30 a.m. – 8 p.m. Saturday and Sunday – 7 a.m. – 3 p.m.
If an instructor is unavailable to teach a class, we make every effort to find a substitute instructor. However, at times we may be forced to cancel a class.
Please be on time, the warm-up prepares you for the class.
All activities pose a risk. Advise the instructor of your special medical considerations.
Two participants are required for a class to run.
Wear appropriate footwear for exercise. No street shoes.
If you need to leave class early, please notify your instructor.
For health reasons, please bring your own yoga mats.
As a courtesy to others, avoid gathering and talking outside the studio.
No cell phones in Studio, please.
HOLIDAYS : Any changes to our class schedule will be posted on Facebook or you may call 924-4650.
INCLEMENT WEATHER: Weather updates are posted on Facebook or you may call 924-4650.
[post_title] => Bond Wellness Center
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => fitness-club
[to_ping] =>
[pinged] =>
[post_modified] => 2019-01-15 14:10:07
[post_modified_gmt] => 2019-01-15 19:10:07
[post_content_filtered] =>
[post_parent] => 0
[guid] => http://monadnockcommunityhospital.com/?post_type=tribe_venue&p=16732
[menu_order] => 0
[post_type] => tribe_venue
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[queried_object_id] => 16732
[request] => SELECT wp_posts.*
FROM wp_posts
WHERE 1=1 AND wp_posts.post_name = 'fitness-club' AND wp_posts.post_type = 'tribe_venue'
ORDER BY wp_posts.post_date DESC
[posts] => Array
(
[0] => WP_Post Object
(
[ID] => 16732
[post_author] => 9192192
[post_date] => 2018-10-23 10:59:47
[post_date_gmt] => 2018-10-23 14:59:47
[post_content] => CLUB HOURS Monday – Friday – 5:30 a.m. – 8 p.m. Saturday and Sunday – 7 a.m. – 3 p.m.
If an instructor is unavailable to teach a class, we make every effort to find a substitute instructor. However, at times we may be forced to cancel a class.
Please be on time, the warm-up prepares you for the class.
All activities pose a risk. Advise the instructor of your special medical considerations.
Two participants are required for a class to run.
Wear appropriate footwear for exercise. No street shoes.
If you need to leave class early, please notify your instructor.
For health reasons, please bring your own yoga mats.
As a courtesy to others, avoid gathering and talking outside the studio.
No cell phones in Studio, please.
HOLIDAYS : Any changes to our class schedule will be posted on Facebook or you may call 924-4650.
INCLEMENT WEATHER: Weather updates are posted on Facebook or you may call 924-4650.
[post_title] => Bond Wellness Center
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => fitness-club
[to_ping] =>
[pinged] =>
[post_modified] => 2019-01-15 14:10:07
[post_modified_gmt] => 2019-01-15 19:10:07
[post_content_filtered] =>
[post_parent] => 0
[guid] => http://monadnockcommunityhospital.com/?post_type=tribe_venue&p=16732
[menu_order] => 0
[post_type] => tribe_venue
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
)
[post_count] => 1
[current_post] => -1
[before_loop] => 1
[in_the_loop] =>
[post] => WP_Post Object
(
[ID] => 16732
[post_author] => 9192192
[post_date] => 2018-10-23 10:59:47
[post_date_gmt] => 2018-10-23 14:59:47
[post_content] => CLUB HOURS Monday – Friday – 5:30 a.m. – 8 p.m. Saturday and Sunday – 7 a.m. – 3 p.m.
If an instructor is unavailable to teach a class, we make every effort to find a substitute instructor. However, at times we may be forced to cancel a class.
Please be on time, the warm-up prepares you for the class.
All activities pose a risk. Advise the instructor of your special medical considerations.
Two participants are required for a class to run.
Wear appropriate footwear for exercise. No street shoes.
If you need to leave class early, please notify your instructor.
For health reasons, please bring your own yoga mats.
As a courtesy to others, avoid gathering and talking outside the studio.
No cell phones in Studio, please.
HOLIDAYS : Any changes to our class schedule will be posted on Facebook or you may call 924-4650.
INCLEMENT WEATHER: Weather updates are posted on Facebook or you may call 924-4650.
[post_title] => Bond Wellness Center
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => fitness-club
[to_ping] =>
[pinged] =>
[post_modified] => 2019-01-15 14:10:07
[post_modified_gmt] => 2019-01-15 19:10:07
[post_content_filtered] =>
[post_parent] => 0
[guid] => http://monadnockcommunityhospital.com/?post_type=tribe_venue&p=16732
[menu_order] => 0
[post_type] => tribe_venue
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
[comment_count] => 0
[current_comment] => -1
[found_posts] => 1
[max_num_pages] => 0
[max_num_comment_pages] => 0
[is_single] => 1
[is_preview] =>
[is_page] =>
[is_archive] =>
[is_date] =>
[is_year] =>
[is_month] =>
[is_day] =>
[is_time] =>
[is_author] =>
[is_category] =>
[is_tag] =>
[is_tax] =>
[is_search] =>
[is_feed] =>
[is_comment_feed] =>
[is_trackback] =>
[is_home] =>
[is_privacy_policy] =>
[is_404] =>
[is_embed] =>
[is_paged] =>
[is_admin] =>
[is_attachment] =>
[is_singular] => 1
[is_robots] =>
[is_favicon] =>
[is_posts_page] =>
[is_post_type_archive] =>
[query_vars_hash:WP_Query:private] => de8db0b01290bea3b36e3de6d3b12343
[query_vars_changed:WP_Query:private] => 1
[thumbnails_cached] =>
[allow_query_attachment_by_filename:protected] =>
[stopwords:WP_Query:private] =>
[compat_fields:WP_Query:private] => Array
(
[0] => query_vars_hash
[1] => query_vars_changed
)
[compat_methods:WP_Query:private] => Array
(
[0] => init_query_flags
[1] => parse_tax_query
)
[query_cache_key:WP_Query:private] => wp_query:08549ea741b1bb8c890053a8efc9c00e
[tribe_is_event] =>
[tribe_is_multi_posttype] =>
[tribe_is_event_category] =>
[tribe_is_event_venue] => 1
[tribe_is_event_organizer] =>
[tribe_is_event_query] => 1
[tribe_is_past] =>
[tribe_is_event_pro_query] => 1
[tribe_is_week] =>
[tribe_is_photo] =>
[tribe_is_map] =>
[tribe_is_recurrence_list] =>
)
WP_Post Object
(
[ID] => 16732
[post_author] => 9192192
[post_date] => 2018-10-23 10:59:47
[post_date_gmt] => 2018-10-23 14:59:47
[post_content] => CLUB HOURS Monday – Friday – 5:30 a.m. – 8 p.m. Saturday and Sunday – 7 a.m. – 3 p.m.
If an instructor is unavailable to teach a class, we make every effort to find a substitute instructor. However, at times we may be forced to cancel a class.
Please be on time, the warm-up prepares you for the class.
All activities pose a risk. Advise the instructor of your special medical considerations.
Two participants are required for a class to run.
Wear appropriate footwear for exercise. No street shoes.
If you need to leave class early, please notify your instructor.
For health reasons, please bring your own yoga mats.
As a courtesy to others, avoid gathering and talking outside the studio.
No cell phones in Studio, please.
HOLIDAYS : Any changes to our class schedule will be posted on Facebook or you may call 924-4650.
INCLEMENT WEATHER: Weather updates are posted on Facebook or you may call 924-4650.
[post_title] => Bond Wellness Center
[post_excerpt] =>
[post_status] => publish
[comment_status] => closed
[ping_status] => closed
[post_password] =>
[post_name] => fitness-club
[to_ping] =>
[pinged] =>
[post_modified] => 2019-01-15 14:10:07
[post_modified_gmt] => 2019-01-15 19:10:07
[post_content_filtered] =>
[post_parent] => 0
[guid] => http://monadnockcommunityhospital.com/?post_type=tribe_venue&p=16732
[menu_order] => 0
[post_type] => tribe_venue
[post_mime_type] =>
[comment_count] => 0
[filter] => raw
)
Array
(
[_VenueOrigin] => Array
(
[0] => events-calendar
)
[_tribe_modified_fields] => Array
(
[0] => a:20:{s:12:"_VenueOrigin";d:1540289206;s:10:"_edit_last";d:1547561401;s:10:"post_title";d:1547561401;s:11:"post_status";d:1540292387;s:12:"post_content";d:1540293453;s:17:"_EventShowMapLink";d:1540293453;s:13:"_EventShowMap";d:1540293453;s:17:"_VenueShowMapLink";d:1540293453;s:13:"_VenueShowMap";d:1540293453;s:13:"_VenueAddress";d:1540293453;s:10:"_VenueCity";d:1540293453;s:13:"_VenueCountry";d:1540293453;s:14:"_VenueProvince";d:1540293453;s:11:"_VenueState";d:1540293453;s:9:"_VenueZip";d:1540293453;s:11:"_VenuePhone";d:1540293453;s:9:"_VenueURL";d:1540293453;s:19:"_VenueStateProvince";d:1540293453;s:21:"_VenueOverwriteCoords";d:1540293453;s:16:"_VenueGeoAddress";d:1547561401;}
)
[_edit_lock] => Array
(
[0] => 1547579277:2
)
[_edit_last] => Array
(
[0] => 2
)
[_EventShowMapLink] => Array
(
[0] => 1
)
[_EventShowMap] => Array
(
[0] => 1
)
[_VenueShowMapLink] => Array
(
[0] => 1
)
[_VenueShowMap] => Array
(
[0] => 1
)
[_VenueAddress] => Array
(
[0] => 458 Old Street Road
)
[_VenueCity] => Array
(
[0] => Peterborough
)
[_VenueCountry] => Array
(
[0] => United States
)
[_VenueProvince] => Array
(
[0] =>
)
[_VenueState] => Array
(
[0] => NH
)
[_VenueZip] => Array
(
[0] => 03458
)
[_VenuePhone] => Array
(
[0] => 603 924-4650
)
[_VenueURL] => Array
(
[0] =>
)
[_VenueStateProvince] => Array
(
[0] => NH
)
[_VenueOverwriteCoords] => Array
(
[0] => 0
)
[_VenueGeoAddress] => Array
(
[0] => 458 Old Street Road Peterborough NH 03458 United States
)
)