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Tag: wellness wednesday

Posted on May.14.2025May 15, 2025

Video: Understanding & Managing Lymphedema Seminar with MCH

Melissa French

View Post: Video: Understanding & Managing Lymphedema Seminar with MCH

Posted on May.7.2025February 19, 2025

Effective Stress Management Techniques to Improve Well-Being

Melissa French

View Post: Effective Stress Management Techniques to Improve Well-Being

Posted on Apr.10.2025April 16, 2025

Video: Colorectal Cancer Awareness & Prevention Seminar

Melissa French

View Post: Video: Colorectal Cancer Awareness & Prevention Seminar

Posted on Apr.2.2025April 14, 2025

Fall Prevention for Older Adults: Tips to Stay Safe and Independent

Melissa French

View Post: Fall Prevention for Older Adults: Tips to Stay Safe and Independent

Posted on Mar.25.2025March 25, 2025

In the News: Monadnock Community Hospital launches ‘Slam the Scam’ anti-fraud effort

Melissa French

View Post: In the News: Monadnock Community Hospital launches ‘Slam the Scam’ anti-fraud effort

Posted on Mar.20.2025April 14, 2025

Slam the Scam: How to Spot & Avoid Fraudulent Calls

Melissa French

View Post: Slam the Scam: How to Spot & Avoid Fraudulent Calls

Posted on Feb.26.2025April 2, 2025

Nutrition for Seniors – Expert Tips for Healthy Aging

Melissa French

View Post: Nutrition for Seniors – Expert Tips for Healthy Aging

Posted on Feb.19.2025April 2, 2025

Early Detection of Colorectal Cancer: Why Screening at 45 Saves Lives

Melissa French

View Post: Early Detection of Colorectal Cancer: Why Screening at 45 Saves Lives

Posted on Feb.12.2025April 2, 2025

5 Small Changes for a Healthier Lifestyle This Year

Melissa French

View Post: 5 Small Changes for a Healthier Lifestyle This Year

Posted on Feb.10.2025April 7, 2025

5 Tips to Improve Your Heart Health During Heart Health Month

Melissa French

View Post: 5 Tips to Improve Your Heart Health During Heart Health Month

Posted on Jan.8.2025April 2, 2025

Take Charge of Your Heart: Preventing Heart Disease in February

Melissa French

View Post: Take Charge of Your Heart: Preventing Heart Disease in February

Posted on Dec.16.2024February 19, 2025

Safe Use of Opioids for Pain Management

Melissa French

View Post: Safe Use of Opioids for Pain Management

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            [0] => Dr Terrence McNamara

Opioids are powerful pain relievers often prescribed for managing severe pain. However, their use requires careful consideration due to the risk of dependence and side effects. This blog explores the role of opioids in pain management and highlights safer alternatives.

What Are Opioids?

Opioids are a class of drugs that include both prescription painkillers and illegal drugs. They work by binding to opioid receptors in the brain, reducing the perception of pain. Common prescription opioids include oxycodone, hydrocodone, and morphine.

When Are Opioids Prescribed?

Opioids are typically prescribed for acute pain following surgery or injury, or for chronic pain conditions that have not responded to other treatments. If and when opioids are used for chronic pain, there are associated risks, and patients require close monitoring and education to manage potential issues like addiction, tolerance, and side effects. ) [_page_sections_1_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_1_width] => Array ( [0] => normal ) [_page_sections_1_width] => Array ( [0] => field_5af99fbbc9de1 ) [page_sections_2_section_title] => Array ( [0] => Safe Use Guidelines ) [_page_sections_2_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_2_wysiwyg] => Array ( [0] =>
  • Follow Your Prescription: Always take opioids exactly as prescribed by your doctor.
  • Monitor for Side Effects: Be aware of potential side effects such as drowsiness, nausea, and constipation.
  • Avoid Alcohol: Do not mix opioids with alcohol or other substances that can increase the risk of overdose.
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  • Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-HELP (4357) or visit SAMHSA's website.
  • Shatterproof: A national nonprofit organization dedicated to reversing the addiction crisis. Learn more about resources and treatment at Shatterproof.org.
  • Partnership to End Addiction: Call 1-855-378-4373 or visit drugfree.org for resources, helplines, and guidance on addiction recovery for you or your loved ones.
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A hand holding a blister pack of pills, with the text 'Safe Use of Opioids for Pain Management' on the left, followed by the message 'Understand the Safe Use of Opioids for Managing Pain and Alternative Treatments.' The image background is a solid teal color, with the Monadnock Community Hospital logo at the bottom

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  • Over-the-Counter (OTC) Pain Relievers: Medications like acetaminophen and nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and aspirin, can effectively manage pain and are available without a prescription.
  • Non-Opioid Prescription Medications: Several non-opioid prescription options are available for pain management, such as certain antidepressants, anticonvulsants (for nerve pain), and muscle relaxants. Consult your doctor to discuss which option is right for your specific pain needs.
  • Physical Therapy: Engaging in physical therapy can help manage pain through targeted exercises and therapies.
  • Mind-Body Techniques: Practices such as yoga, meditation, and acupuncture can provide relief and improve overall well-being.
While opioids can be effective for pain management, they should be used with caution. Explore alternative treatments and work closely with your healthcare provider to manage pain safely and effectively. ) [_page_sections_3_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_3_width] => Array ( [0] => normal ) [_page_sections_3_width] => Array ( [0] => field_5af99fbbc9de1 ) [page_sections_6_section_title] => Array ( [0] => ) [_page_sections_6_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_6_wysiwyg] => Array ( [0] => ) [_page_sections_6_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_6_width] => Array ( [0] => normal ) [_page_sections_6_width] => Array ( [0] => field_5af99fbbc9de1 ) [page_sections_8_section_title] => Array ( [0] => Why Choose Monadnock Orthopaedic Associates? ) [_page_sections_8_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_8_wysiwyg] => Array ( [0] => Our board-certified pain management specialists combine decades of experience with training from prestigious institutions like the Mayo Clinic. We offer comprehensive orthopedic care using advanced techniques and technology, all while providing personalized attention. At Monadnock Orthopaedic Associates, we're committed to getting you back to pain-free living as quickly as possible with expert, compassionate care tailored to your unique needs. Choose us for expert care that's close to home, where your well-being is our highest priority. ) [_page_sections_8_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_8_width] => Array ( [0] => normal ) [_page_sections_8_width] => Array ( [0] => field_5af99fbbc9de1 ) [_yoast_wpseo_opengraph-title] => Array ( [0] => How to Use Opioids Safely for Pain Management ) [_yoast_wpseo_opengraph-description] => Array ( [0] => While opioids are effective at pain management for severe pain, they should be taken under consideration. Learn more about decisions with opioids. ) [_yoast_wpseo_twitter-title] => Array ( [0] => How to Use Opioids Safely for Pain Management ) [_yoast_wpseo_twitter-description] => Array ( [0] => While opioids are effective at pain management for severe pain, they should be taken under consideration. Learn more about decisions with opioids. ) [page_sections_9_section_title] => Array ( [0] => ) [_page_sections_9_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_9_wysiwyg] => Array ( [0] =>

Monadnock Orthopaedic Associates

Monadnock Community Hospital Bond Wellness Center Suite 200 458 Old Street Road Peterborough, NH 03458 Phone: 603-924-2144 Fax: 603-924-3993 ) [_page_sections_9_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_9_width] => Array ( [0] => normal ) [_page_sections_9_width] => Array ( [0] => field_5af99fbbc9de1 ) [page_sections_11_section_title] => Array ( [0] => ) [_page_sections_11_section_title] => Array ( [0] => field_5a79c51c87bb0 ) [page_sections_11_section_text] => Array ( [0] => ) [_page_sections_11_section_text] => Array ( [0] => field_5ad4c99e98b3b ) [page_sections_11_posts_selection] => Array ( [0] => auto_taxonomy_terms ) [_page_sections_11_posts_selection] => Array ( [0] => field_5e99c1d934e7f ) [page_sections_11_post_type] => Array ( [0] => post ) [_page_sections_11_post_type] => Array ( [0] => field_5e99c7a534e80 ) [page_sections_11_taxonomy] => Array ( [0] => tag ) [_page_sections_11_taxonomy] => Array ( [0] => field_5e99c7e134e82 ) [page_sections_11_terms] => Array ( [0] => mcnamara, pain management ) [_page_sections_11_terms] => Array ( [0] => field_5e99c82334e83 ) [page_sections_11_posts_limit] => Array ( [0] => 30 ) [_page_sections_11_posts_limit] => Array ( [0] => field_5e99c85934e84 ) [_thumbnail_id] => Array ( [0] => 39216 ) [_yoast_wpseo_title] => Array ( [0] => How to Use Opioids Safely for Pain Management ) )