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[0] => Navigating Menopause: Expert Insights for a Healthier Transition
Menopause is a significant life transition, but with the right knowledge and support, it can be managed with confidence. Whether you are currently experiencing menopause, preparing for it, or supporting a loved one, Monadnock Community Hospital’s free seminar on May 15, 2025, at 5:30 PM at the Bond Wellness Center offers expert insights and practical strategies to help you navigate this stage of life.
What to Expect During Menopause
Menopause brings hormonal changes that can lead to hot flashes, sleep disturbances, mood shifts, and bone health concerns. Understanding what’s happening in your body and how to manage symptoms can make a significant difference in your daily well-being.
What You’ll Learn at the Seminar
Led by Dr. Elizabeth M. Johnsen, a board-certified obstetrician and gynecologist at Monadnock OBGYN, this session will explore:
Who Should Attend?
This seminar is designed for:Event Details & Registration
Date: Thursday, May 15, 2025 Time: 5:30 PM Location: Bond Wellness Center, 458 Old Street Road, Peterborough, NH Cost: Free (Registration required) Reserve your spot today: MCH.EventBrite.com Join us for an evening of education and empowerment as we explore strategies for a healthier, more comfortable menopause journey. Register today to take control of your menopause experience. For more information, call 603-924-4699 x1110. ) [_page_sections_1_wysiwyg] => Array ( [0] => field_5a79c5dfc5cca ) [page_sections_1_width] => Array ( [0] => normal ) [_page_sections_1_width] => Array ( [0] => field_5af99fbbc9de1 ) [page_sections_4_section_title] => Array ( [0] => ) [_page_sections_4_section_title] => Array ( [0] => field_5a79c51c87bb0 ) [page_sections_4_section_text] => Array ( [0] => ) [_page_sections_4_section_text] => Array ( [0] => field_5ad4c99e98b3b ) [page_sections_4_posts_selection] => Array ( [0] => auto_taxonomy_terms ) [_page_sections_4_posts_selection] => Array ( [0] => field_5e99c1d934e7f ) [page_sections_4_post_type] => Array ( [0] => post ) [_page_sections_4_post_type] => Array ( [0] => field_5e99c7a534e80 ) [page_sections_4_taxonomy] => Array ( [0] => tag ) [_page_sections_4_taxonomy] => Array ( [0] => field_5e99c7e134e82 ) [page_sections_4_terms] => Array ( [0] => seminars, education, rehabilitation, menopause, womens health ) [_page_sections_4_terms] => Array ( [0] => field_5e99c82334e83 ) [page_sections_4_posts_limit] => Array ( [0] => 30 ) [_page_sections_4_posts_limit] => Array ( [0] => field_5e99c85934e84 ) [_yoast_wpseo_title] => Array ( [0] => %%title%% ) [_yoast_wpseo_focuskw] => Array ( [0] => menopause management seminar ) [_yoast_wpseo_metadesc] => Array ( [0] => Struggling with menopause symptoms? Join our free seminar on May 15, 2025, to gain expert insights on symptom management, hormone therapy, and lifestyle strategies for a smoother transition. ) [_yoast_wpseo_linkdex] => Array ( [0] => 35 ) [page_sections_2_image] => Array ( [0] => ) [_page_sections_2_image] => Array ( [0] => field_5ae092b0630c8 ) [page_sections_2_wysiwyg_content] => Array ( [0] => ) [_page_sections_2_wysiwyg_content] => Array ( [0] => field_5a9024f1698f3 ) [page_sections_2_link] => Array ( [0] => https://www.eventbrite.com/e/understanding-and-managing-lymphedema-tickets-1218080133469?aff=site ) [_page_sections_2_link] => Array ( [0] => field_5a902585698f4 ) [page_sections_2_link_text] => Array ( [0] => Register Now ) [_page_sections_2_link_text] => Array ( [0] => field_5a902593698f5 ) [page_sections_3_section_title] => Array ( [0] => Health and Wellness Seminars ) [_page_sections_3_section_title] => Array ( [0] => field_5ada5134d3021 ) [page_sections_3_wysiwyg] => Array ( [0] => Welcome to Monadnock Community Hospital’s free Health and Wellness Seminars, where we’re dedicated to empowering our community with knowledge and fostering a life of wellness. Our seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, educators, and community members, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle. It’s crucial to take an active role in your health journey. Our speakers encourage questions, discussions, and shared experiences, fostering connections among like-minded individuals who all are dedicated to prioritizing their well-being. Whether you’re aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support. Learn more about the Health and Wellness Seminars at MCH Watch videos of our seminars
