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                    [post_content] => Join our Baby and Me parent group every Tuesday from 9:30 AM to 11:30 AM. Connect with other new parents and get support regarding feeding concerns, sleep issues, parenting, and more. Led by an RN or Lactation Consultation from our award-winning MCH Birthing Suite, this drop-in group is open to parents with infants from birth to 12 months.
No registration needed, just come and join us!
For any questions, call us at 603-924-7191 ext 4170.
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                    [post_content] => REGISTER FOR: Colorectal Cancer: Raising Awareness, Saving Lives
Date: Thursday, March 27, 2025
Time: 5:30 PM – 6:30 PM
Location: Bond Wellness Center, 458 Old Street Road, Peterborough, NH 03458
Presenter: Dr. Michael J. Gilbert of Monadnock Gastroenterology Associates
Dr. Gilbert will discuss colorectal cancer risks, the importance of screenings starting at age 45, and various treatment options, from surgery to chemotherapy. The session will also offer actionable lifestyle tips for prevention and a Q&A on proactive health management.
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                    [post_content] => REGISTER FOR: Women’s Guide to Cardiovascular Wellness
Date: Thursday, February 27, 2025
Time: 5:30 PM – 6:30 PM
Location: Bond Wellness Center, 458 Old Street Road, Peterborough, NH 03458
Presenter: Dr. Robert Spencer of Monadnock Cardiology Associates
Dr. Spencer will cover unique cardiovascular risks for women, early warning signs, and proactive heart health strategies, including lifestyle changes and the latest treatments, aimed at preventing heart disease and effectively managing existing conditions.
 
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                    [post_content] => REGISTER FOR: Innovations in Minimally Invasive Spine Surgery: Precision and Better Care
Date: Thursday, January 9, 2025
Time: 5:30 PM – 6:30 PM
Location: Bond Wellness Center, 458 Old Street Road, Peterborough, NH 03458
Presenter: Dr. Vache Hambardzumyan of Monadnock Orthopaedic Associates, surgeon specializing in spine surgery
This seminar will focus on recent advancements in minimally invasive spine surgery, including enhanced precision, reduced recovery times, and improved patient outcomes. Topics include innovative imaging tools, refined surgical techniques, and emerging breakthroughs shaping the future of spine care.
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                    [post_content] => REGISTER FOR Nutrition Nurtures: Empowering Maternal Wellness
Date: Thursday, November 14
Time: 5:30 PM – 6:30 PM
Location: The Bond Wellness Center Conference Room
Presenter: Whitney Hightower, Outpatient Registered Dietician of Nutrition Services
Discover the keys to nourishing both body and baby with our upcoming seminar on maternal nutrition.
Gain invaluable guidance on crafting a balanced diet tailored to support maternal health throughout pregnancy and beyond.
 
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                    [post_title] => Transformative Learning: Monadnock Community Hospital’s Mobile Integrated Healthcare Program for Future Paramedics
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                    [post_title] => Video: Pelvic Perspectives: Understanding Your Pelvic Health for a Better Quality of Life
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                    [post_title] => Diabetes Awareness Month: Understanding, Preventing, and Managing Diabetes
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                    [post_title] => Common Causes of Joint Pain and How to Manage It Effectively
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                    [post_title] => Join us for the Nutrition Nurtures: Empowering Maternal Wellness Seminar
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                    [post_title] => Supporting Maternal Health During Prematurity Awareness Month
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                    [post_content] => Diabetes Support Group
Event by Monadnock Community Hospital
Location: Bond Wellness Center Conference Room
Duration: 1 hour
Date/Time: Every 3rd Thursday of the month at 5:00 p.m.
Join us for the Diabetes Support Group at Monadnock Community Hospital. This group offers a supportive and welcoming environment where individuals living with diabetes can connect, share experiences, and learn from each other. Whether you are newly diagnosed or have been managing diabetes for years, this group provides practical tips, encouragement, and a sense of community.
Led by Whitney Hightower, MS, RDN, LD, the group focuses on fostering education, connection, and empowerment for all participants.
No registration required.
Facilitator: Whitney Hightower, MS, RDN, LD
Learn more: MCHNutrition.org

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            [post_content] => Join our Baby and Me parent group every Tuesday from 9:30 AM to 11:30 AM. Connect with other new parents and get support regarding feeding concerns, sleep issues, parenting, and more. Led by an RN or Lactation Consultation from our award-winning MCH Birthing Suite, this drop-in group is open to parents with infants from birth to 12 months.
No registration needed, just come and join us!
For any questions, call us at 603-924-7191 ext 4170.
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            [post_content] => Join our Baby and Me parent group every Tuesday from 9:30 AM to 11:30 AM. Connect with other new parents and get support regarding feeding concerns, sleep issues, parenting, and more. Led by an RN or Lactation Consultation from our award-winning MCH Birthing Suite, this drop-in group is open to parents with infants from birth to 12 months.
No registration needed, just come and join us!
For any questions, call us at 603-924-7191 ext 4170.
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    [post_content] => Diabetes Support Group
Event by Monadnock Community Hospital
Location: Bond Wellness Center Conference Room
Duration: 1 hour
Date/Time: Every 3rd Thursday of the month at 5:00 p.m.
Join us for the Diabetes Support Group at Monadnock Community Hospital. This group offers a supportive and welcoming environment where individuals living with diabetes can connect, share experiences, and learn from each other. Whether you are newly diagnosed or have been managing diabetes for years, this group provides practical tips, encouragement, and a sense of community.
Led by Whitney Hightower, MS, RDN, LD, the group focuses on fostering education, connection, and empowerment for all participants.
No registration required.
Facilitator: Whitney Hightower, MS, RDN, LD
Learn more: MCHNutrition.org

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