The Art of Aging Gracefully: Living Well as We Age
April 16 @ 5:30 pm - 6:30 pm
Aging brings new opportunities to focus on health, independence, and overall quality of life. Join Monadnock Community Hospital for an informative seminar, The Art of Aging Gracefully: Living Well as We Age, designed to support well-being at every stage of life.
This panel discussion will introduce the Age-Friendly Health Systems approach, centered around four essential areas of care known as the 4Ms: What Matters, Medication, Mentation, and Mobility. Together, these principles help ensure that care for older adults aligns with personal goals, promotes safety, and enhances quality of life.
Experts from Monadnock Community Hospital will share practical insights into how these areas influence healthcare decisions and how individuals and families can advocate for care that truly reflects their priorities.
Topics will include:
Maintaining mobility and strength to support independence
Recognizing and addressing memory and mental health changes
Understanding medications and their impact on aging
Ensuring healthcare decisions align with personal goals and preferences
The presentation will conclude with an interactive Q&A session with the panel, followed by access to additional resources and information.
Panelists
Lynne Maloney, PT, Director of Physical and Medical Rehabilitation
Mike Flynn, RPh, MBA, Pharmacist
Carolyn Fernandes, APRN, Antrim Medical Group
Dr. Gehlbach, Physician, MCH Volunteer and Retired Physician
What You’ll Learn
How the Age-Friendly Health Systems approach supports healthy aging
Strategies to maintain mobility and independence
The impact of medications on health and function in older adults
How to recognize and respond to memory and mental health changes
Ways to align healthcare decisions with what matters most to you
Who Should Attend
Older adults interested in maintaining health and independence
Family members supporting aging loved ones
Caregivers seeking practical guidance
Anyone interested in learning more about healthy aging
You’ll Leave With
Practical strategies to support healthy aging
A clear understanding of the 4Ms framework
Tools to communicate healthcare goals and preferences
Information on local resources and support services
Registration
Seating is limited, and registration is encouraged. Please visit Eventbrite to reserve your spot.
Aging brings new opportunities to focus on health, independence, and overall quality of life. Join Monadnock Community Hospital for an informative seminar, The Art of Aging Gracefully: Living Well as We Age, designed to support well-being at every stage of life.
This panel discussion will introduce the Age-Friendly Health Systems approach, centered around four essential areas of care known as the 4Ms: What Matters, Medication, Mentation, and Mobility. Together, these principles help ensure that care for older adults aligns with personal goals, promotes safety, and enhances quality of life.
Experts from Monadnock Community Hospital will share practical insights into how these areas influence healthcare decisions and how individuals and families can advocate for care that truly reflects their priorities.
Topics will include:
Maintaining mobility and strength to support independence
Recognizing and addressing memory and mental health changes
Understanding medications and their impact on aging
Ensuring healthcare decisions align with personal goals and preferences
The presentation will conclude with an interactive Q&A session with the panel, followed by access to additional resources and information.
Panelists
Lynne Maloney, PT, Director of Physical and Medical Rehabilitation
Mike Flynn, RPh, MBA, Pharmacist
Carolyn Fernandes, APRN, Antrim Medical Group
Dr. Gehlbach, Physician, MCH Volunteer and Retired Physician
What You’ll Learn
How the Age-Friendly Health Systems approach supports healthy aging
Strategies to maintain mobility and independence
The impact of medications on health and function in older adults
How to recognize and respond to memory and mental health changes
Ways to align healthcare decisions with what matters most to you
Who Should Attend
Older adults interested in maintaining health and independence
Family members supporting aging loved ones
Caregivers seeking practical guidance
Anyone interested in learning more about healthy aging
You’ll Leave With
Practical strategies to support healthy aging
A clear understanding of the 4Ms framework
Tools to communicate healthcare goals and preferences
Information on local resources and support services
Registration
Seating is limited, and registration is encouraged. Please visit Eventbrite to reserve your spot.
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Aging brings new opportunities to focus on health, independence, and overall quality of life. Join Monadnock Community Hospital for an informative seminar, The Art of Aging Gracefully: Living Well as We Age, designed to support well-being at every stage of life.
This panel discussion will introduce the Age-Friendly Health Systems approach, centered around four essential areas of care known as the 4Ms: What Matters, Medication, Mentation, and Mobility. Together, these principles help ensure that care for older adults aligns with personal goals, promotes safety, and enhances quality of life.
Experts from Monadnock Community Hospital will share practical insights into how these areas influence healthcare decisions and how individuals and families can advocate for care that truly reflects their priorities.
Topics will include:
Maintaining mobility and strength to support independence
Recognizing and addressing memory and mental health changes
Understanding medications and their impact on aging
Ensuring healthcare decisions align with personal goals and preferences
The presentation will conclude with an interactive Q&A session with the panel, followed by access to additional resources and information.
Panelists
Lynne Maloney, PT, Director of Physical and Medical Rehabilitation
Mike Flynn, RPh, MBA, Pharmacist
Carolyn Fernandes, APRN, Antrim Medical Group
Dr. Gehlbach, Physician, MCH Volunteer and Retired Physician
What You’ll Learn
How the Age-Friendly Health Systems approach supports healthy aging
Strategies to maintain mobility and independence
The impact of medications on health and function in older adults
How to recognize and respond to memory and mental health changes
Ways to align healthcare decisions with what matters most to you
Who Should Attend
Older adults interested in maintaining health and independence
Family members supporting aging loved ones
Caregivers seeking practical guidance
Anyone interested in learning more about healthy aging
You’ll Leave With
Practical strategies to support healthy aging
A clear understanding of the 4Ms framework
Tools to communicate healthcare goals and preferences
Information on local resources and support services
Registration
Seating is limited, and registration is encouraged. Please visit Eventbrite to reserve your spot.
Aging brings new opportunities to focus on health, independence, and overall quality of life. Join Monadnock Community Hospital for an informative seminar, The Art of Aging Gracefully: Living Well as We Age, designed to support well-being at every stage of life.
This panel discussion will introduce the Age-Friendly Health Systems approach, centered around four essential areas of care known as the 4Ms: What Matters, Medication, Mentation, and Mobility. Together, these principles help ensure that care for older adults aligns with personal goals, promotes safety, and enhances quality of life.
Experts from Monadnock Community Hospital will share practical insights into how these areas influence healthcare decisions and how individuals and families can advocate for care that truly reflects their priorities.
Topics will include:
Maintaining mobility and strength to support independence
Recognizing and addressing memory and mental health changes
Understanding medications and their impact on aging
Ensuring healthcare decisions align with personal goals and preferences
The presentation will conclude with an interactive Q&A session with the panel, followed by access to additional resources and information.
Panelists
Lynne Maloney, PT, Director of Physical and Medical Rehabilitation
Mike Flynn, RPh, MBA, Pharmacist
Carolyn Fernandes, APRN, Antrim Medical Group
Dr. Gehlbach, Physician, MCH Volunteer and Retired Physician
What You’ll Learn
How the Age-Friendly Health Systems approach supports healthy aging
Strategies to maintain mobility and independence
The impact of medications on health and function in older adults
How to recognize and respond to memory and mental health changes
Ways to align healthcare decisions with what matters most to you
Who Should Attend
Older adults interested in maintaining health and independence
Family members supporting aging loved ones
Caregivers seeking practical guidance
Anyone interested in learning more about healthy aging
You’ll Leave With
Practical strategies to support healthy aging
A clear understanding of the 4Ms framework
Tools to communicate healthcare goals and preferences
Information on local resources and support services
Registration
Seating is limited, and registration is encouraged. Please visit Eventbrite to reserve your spot.
Aging brings new opportunities to focus on health, independence, and overall quality of life. Join Monadnock Community Hospital for an informative seminar, The Art of Aging Gracefully: Living Well as We Age, designed to support well-being at every stage of life.
This panel discussion will introduce the Age-Friendly Health Systems approach, centered around four essential areas of care known as the 4Ms: What Matters, Medication, Mentation, and Mobility. Together, these principles help ensure that care for older adults aligns with personal goals, promotes safety, and enhances quality of life.
Experts from Monadnock Community Hospital will share practical insights into how these areas influence healthcare decisions and how individuals and families can advocate for care that truly reflects their priorities.
Topics will include:
Maintaining mobility and strength to support independence
Recognizing and addressing memory and mental health changes
Understanding medications and their impact on aging
Ensuring healthcare decisions align with personal goals and preferences
The presentation will conclude with an interactive Q&A session with the panel, followed by access to additional resources and information.
Panelists
Lynne Maloney, PT, Director of Physical and Medical Rehabilitation
Mike Flynn, RPh, MBA, Pharmacist
Carolyn Fernandes, APRN, Antrim Medical Group
Dr. Gehlbach, Physician, MCH Volunteer and Retired Physician
What You’ll Learn
How the Age-Friendly Health Systems approach supports healthy aging
Strategies to maintain mobility and independence
The impact of medications on health and function in older adults
How to recognize and respond to memory and mental health changes
Ways to align healthcare decisions with what matters most to you
Who Should Attend
Older adults interested in maintaining health and independence
Family members supporting aging loved ones
Caregivers seeking practical guidance
Anyone interested in learning more about healthy aging
You’ll Leave With
Practical strategies to support healthy aging
A clear understanding of the 4Ms framework
Tools to communicate healthcare goals and preferences
Information on local resources and support services
Registration
Seating is limited, and registration is encouraged. Please visit Eventbrite to reserve your spot.
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Aging brings new opportunities to focus on health, independence, and overall quality of life. Join Monadnock Community Hospital for an informative seminar, The Art of Aging Gracefully: Living Well as We Age, designed to support well-being at every stage of life.
This panel discussion will introduce the Age-Friendly Health Systems approach, centered around four essential areas of care known as the 4Ms: What Matters, Medication, Mentation, and Mobility. Together, these principles help ensure that care for older adults aligns with personal goals, promotes safety, and enhances quality of life.
Experts from Monadnock Community Hospital will share practical insights into how these areas influence healthcare decisions and how individuals and families can advocate for care that truly reflects their priorities.
Topics will include:
Maintaining mobility and strength to support independence
Recognizing and addressing memory and mental health changes
Understanding medications and their impact on aging
Ensuring healthcare decisions align with personal goals and preferences
The presentation will conclude with an interactive Q&A session with the panel, followed by access to additional resources and information.
Panelists
Lynne Maloney, PT, Director of Physical and Medical Rehabilitation
Mike Flynn, RPh, MBA, Pharmacist
Carolyn Fernandes, APRN, Antrim Medical Group
Dr. Gehlbach, Physician, MCH Volunteer and Retired Physician
What You’ll Learn
How the Age-Friendly Health Systems approach supports healthy aging
Strategies to maintain mobility and independence
The impact of medications on health and function in older adults
How to recognize and respond to memory and mental health changes
Ways to align healthcare decisions with what matters most to you
Who Should Attend
Older adults interested in maintaining health and independence
Family members supporting aging loved ones
Caregivers seeking practical guidance
Anyone interested in learning more about healthy aging
You’ll Leave With
Practical strategies to support healthy aging
A clear understanding of the 4Ms framework
Tools to communicate healthcare goals and preferences
Information on local resources and support services
Registration
Seating is limited, and registration is encouraged. Please visit Eventbrite to reserve your spot.
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