GST – Group Strength Training
GST – Group Strength Training
A strength workout for all the major muscles. This pumped up class offers optimal results.
A strength workout for all the major muscles. This pumped up class offers optimal results.
High-intensity cardio drills and strength components, challenge you. The workout includes core and stretching.
Modified to suit the active older participant, as well as those just starting their journey to a healthy lifestyle, Zumba Gold is suitable for all fitness levels.
A strength workout for all the major muscles. This pumped up class offers optimal results.
High-intensity cardio drills and strength components, challenge you. The workout includes core and stretching.
A strength workout for all the major muscles. This pumped up class offers optimal results.
Get a dynamic workout with this amazing tool that can assist in flexibility, strength, and core. The class includes free weights & other tools.
This class format creates consistency and challenge. Perfect for the fit individual, wanting to be challenged but suitable for all levels.
A strength workout for all the major muscles. This pumped up class offers optimal results.
High-intensity cardio drills and strength components, challenge you. The workout includes core and stretching.
Modified to suit the active older participant, as well as those just starting their journey to a healthy lifestyle, Zumba Gold is suitable for all fitness levels.
A strength workout for all the major muscles. This pumped up class offers optimal results.
High-intensity cardio drills and strength components, challenge you. The workout includes core and stretching.
A strength workout for all the major muscles. This pumped up class offers optimal results.
Get a dynamic workout with this amazing tool that can assist in flexibility, strength, and core. The class includes free weights & other tools.
This class format creates consistency and challenge. Perfect for the fit individual, wanting to be challenged but suitable for all levels.
A strength workout for all the major muscles. This pumped up class offers optimal results.
High-intensity cardio drills and strength components, challenge you. The workout includes core and stretching.
Modified to suit the active older participant, as well as those just starting their journey to a healthy lifestyle, Zumba Gold is suitable for all fitness levels.
A strength workout for all the major muscles. This pumped up class offers optimal results.
High-intensity cardio drills and strength components, challenge you. The workout includes core and stretching.
A strength workout for all the major muscles. This pumped up class offers optimal results.
Get a dynamic workout with this amazing tool that can assist in flexibility, strength, and core. The class includes free weights & other tools.
This class format creates consistency and challenge. Perfect for the fit individual, wanting to be challenged but suitable for all levels.
A strength workout for all the major muscles. This pumped up class offers optimal results.
High-intensity cardio drills and strength components, challenge you. The workout includes core and stretching.
Modified to suit the active older participant, as well as those just starting their journey to a healthy lifestyle, Zumba Gold is suitable for all fitness levels.
A strength workout for all the major muscles. This pumped up class offers optimal results.
High-intensity cardio drills and strength components, challenge you. The workout includes core and stretching.
A strength workout for all the major muscles. This pumped up class offers optimal results.
Get a dynamic workout with this amazing tool that can assist in flexibility, strength, and core. The class includes free weights & other tools.
This class format creates consistency and challenge. Perfect for the fit individual, wanting to be challenged but suitable for all levels.
A strength workout for all the major muscles. This pumped up class offers optimal results.
High-intensity cardio drills and strength components, challenge you. The workout includes core and stretching.
Modified to suit the active older participant, as well as those just starting their journey to a healthy lifestyle, Zumba Gold is suitable for all fitness levels.
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