Health Tips

Staying healthy and taking precautions during routine or sports activities can prevent many injuries from occurring. Read our monthly health tips to learn about simple measures you can take to stay healthy and safe.

Through my eyes: Bilateral hip dysplasia

David Brown has bilateral hip dysplasia. He lived without a diagnosis for many years, so his life changed when he learned the details of his condition.

What’s the best way to get rid of a bunion?

Bunions are when a bump forms at the base of the big toe. Surgery is a treatment option, and the type of surgery depends on symptoms, size, and the shape of the bunion. Full recovery can take up to a year, but doctors will likely remove the stitches after 2 weeks. Learn more here.

What is wryneck and how is it treated?

Wryneck, also known as torticollis, is a condition where the neck tilts to one side. Babies can be born with it, or people can develop it for several reasons. While wryneck can be uncomfortable, there are several treatment options available for each type, ranging from stretching and therapy to surgery. Learn more here.

Vitamin A supplements could harm bone health

Vitamin A is necessary in supporting your health, but can it jeopardize the strength of your bones, and if so, when? A new study answers these questions.