Join Us for the Unlocking Opioid-Free Pain Management Seminar

Welcome to Monadnock Community Hospital’s free Health and Wellness Seminars, where we’re dedicated to empowering our community with knowledge and fostering a life of wellness. Our seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, educators, and community members, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.

It’s crucial to take an active role in your health journey. Our speakers encourage questions, discussions, and shared experiences, fostering connections among like-minded individuals who all are dedicated to prioritizing their well-being. Whether you’re aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.


Unlocking Opioid-Free Pain Management Seminar

Join us on Thursday, June 6, for a seminar on non-opioid solutions for chronic pain management with Dr. Terrence McNamara.

Explore a holistic approach to managing chronic pain without opioids at our Health and Wellness Seminar. Led by Dr. Terrence McNamara, a distinguished Physiatrist and Pain Physician specializing in Physical Medicine and Rehabilitation, this session will provide insightful strategies to enhance your well-being. Join us to discover non-opioid solutions for effective chronic pain management tailored by an experienced orthopedic physician.

Dr. Terrence R. McNamara, DO, FAAPMR, FABPM, is a seasoned Physiatrist and Pain Physician, currently serving as the Medical Director of Pain Medicine at Monadnock Community Hospital in Peterborough, NH. With over 15 years of experience, including training at the Mayo Clinic, Dr. McNamara specializes in advanced treatments for spine pain, joint/muscle pain, and general pain management. Beyond his medical practice, he actively engages in community activities and enjoys spending time with his family.

Learn more about Dr. Terrence McNamara
Learn more about Monadnock Orthopaedic Associates

Unlocking Opioid-Free Pain Management Seminar: Thursday, June 6, 5:30 – 6:30 PM
Bond Wellness Center Conference Room

To join the seminar, Click Here to Register or give us a call at (603) 924-4699 x1110.
Register Now


We encourage you to save the date and stay tuned for updates on our lineup of speakers and session topics. Let’s work together to unlock the power of healthy living and empower ourselves for a future of wellness.

Remember, your journey towards wellness begins with a single step, and these seminars are your opportunity to take that step toward a healthier, happier life.

Stay well,

Monadnock Community Hospital


Learn more about MCH’s Health and Wellness Seminars
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Health and Wellness Seminars