Thursday, September 21st 10am-2pm
In recognition of National Fall Prevention Week (9/18-9/22), MCH Rehabilitation Services is offering FREE falls prevention screenings!
Thursday, Sept 21 from 10 am-2pm | Bond Wellness Center Conference room
Community Members who are concerned about falling at home and learning how to prevent falls from occurring are encouraged to schedule a screening. This screening will include a review of individual results with the therapist along with education on how to prevent falls at home.
Screenings will be provided by:
Lynne Maloney, PT
Liz Robitaille, PT
and Liz Warner, PTA
To sign up: Please call the Rehab department at 603-924-4699 x4098 to book a 20-minute appointment.
Appointments are limited, so call today!
More information about falls prevention can be found at https://www.ncoa.org
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[post_content] => While the seminar is over, you can still benefit from its insights by watching the video recording.
More Seminar Videos: https://www.youtube.com/playlist?list=PL0ze5z6m9KvNt4o6jyCHbf6NpCRpylhmq
Welcome to Monadnock Community Hospital’s Seminars, where we're dedicated to empowering our community with knowledge and fostering a life of wellness. Our free seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, and educators, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.
It's crucial to take an active role in your health journey. Our speakers encourage questions, discussions, and shared experiences, fostering connections among like-minded individuals who are all dedicated to prioritizing their well-being. Whether you're aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.
Taking Care of Your Spine Seminar: Thursday, September 21, 5:30 – 6:30 PM
Our upcoming seminar, "Taking Care of Your Spine," is a perfect example of the expertise we offer. Led by Ryan Griffiths, PT, DPT, CSCS, a Doctor of Physical Therapy and Certified Sports Conditioning Specialist, this session will provide practical insights into preventing spinal injuries and degenerative changes. From proper posture and core strengthening to body mechanics and managing existing spinal diagnoses, Ryan will share techniques to ensure a healthy spine.
We encourage you to save the date and stay tuned for updates on our lineup of speakers and session topics. Let's work together to unlock the power of healthy living and empower ourselves for a future of wellness.
Remember, your journey towards wellness begins with a single step, and these seminars are your opportunity to take that step toward a healthier, happier life.
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[post_content] => While the seminar is over, you can still benefit from its insights by watching the video recording.
More Seminar Videos: https://www.youtube.com/playlist?list=PL0ze5z6m9KvNt4o6jyCHbf6NpCRpylhmq
Welcome to Monadnock Community Hospital’s Seminars, where we're dedicated to empowering our community with knowledge and fostering a life of wellness. Our free seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, and educators, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.
It's crucial to take an active role in your health journey. Our speakers encourage questions, discussions, and shared experiences, fostering connections among like-minded individuals who are all dedicated to prioritizing their well-being. Whether you're aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.
Taking Care of Your Spine Seminar: Thursday, September 21, 5:30 – 6:30 PM
Our upcoming seminar, "Taking Care of Your Spine," is a perfect example of the expertise we offer. Led by Ryan Griffiths, PT, DPT, CSCS, a Doctor of Physical Therapy and Certified Sports Conditioning Specialist, this session will provide practical insights into preventing spinal injuries and degenerative changes. From proper posture and core strengthening to body mechanics and managing existing spinal diagnoses, Ryan will share techniques to ensure a healthy spine.
We encourage you to save the date and stay tuned for updates on our lineup of speakers and session topics. Let's work together to unlock the power of healthy living and empower ourselves for a future of wellness.
Remember, your journey towards wellness begins with a single step, and these seminars are your opportunity to take that step toward a healthier, happier life.
Stay well,
Monadnock Community Hospital
Learn more about the Health and Wellness Seminars at MCHWatch videos of our seminars
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