Join Us: The Art of Aging Gracefully: Living Well as We Age Seminar SOLD OUT
Overview
Join Us: The Art of Aging Gracefully: Living Well as We Age Seminar SOLD OUT
Maintaining health and independence as we age is an important goal for many individuals and families. While aging brings natural changes to the body, research shows that lifestyle choices, physical activity, and preventive care can play a powerful role in supporting long-term well-being.
Monadnock Community Hospital invites the community to attend a free educational seminar focused on healthy aging and practical strategies for maintaining strength, mobility, and quality of life.
Panelists
Lynne Maloney, PT, Director of Physical and Medical Rehabilitation Services
Mike Flynn, RPh, MBA, Pharmacist
Carolyn Fernandes, APRN, Antrim Medical Group
This seminar is built around the Age-Friendly Health Systems framework and its four key areas of care, known as the 4Ms: What Matters, Medication, Mentation, and Mobility. A panel of MCH experts will walk through each area and explain how it shapes care for older adults.
Topics will include maintaining strength and mobility, recognizing and addressing memory and mental health changes, understanding how medications affect older adults, and aligning healthcare decisions with personal goals and preferences.
Attendees will also learn about Advance Directives and local resources that can help individuals and families plan ahead and advocate for the care that matters most to them.
This seminar is ideal for adults interested in staying active and healthy as they age, as well as caregivers and family members who support older loved ones.
Space is limited – Registration is encouraged.
Reserve your seat at AgingGracefully2026.eventbrite.com
Health and Wellness Seminars
Welcome to Monadnock Community Hospital’s free Health and Wellness Seminars, where we’re dedicated to empowering our community with knowledge and fostering a life of wellness. Our seminars are designed to bridge the gap between medical expertise and everyday understanding, offering valuable insights into various wellness topics. Led by experienced healthcare professionals, wellness experts, educators, and community members, these seminars are an opportunity for you to take proactive steps toward a healthier lifestyle.
It’s crucial to take an active role in your health journey. Our speakers encourage questions, discussions, and shared experiences, fostering connections among like-minded individuals who all are dedicated to prioritizing their well-being. Whether you’re aiming to improve physical health, manage stress effectively, or enhance your overall quality of life, these seminars provide the necessary tools and support.
Learn more about the Health and Wellness Seminars at MCH
Interested in more topics like this? Explore recordings from past Health & Wellness Seminars on our YouTube channel.
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